Nothin' But Premium Granola Bars, Chocolateolate Coconut Almond by Nothin' But Foods, Llc: Similar Foods
- Product:
- Premium Granola Bars, Chocolateolate Coconut Almond
- Brand:
- Nothin' But
- Maker:
- Nothin' But Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2081043/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 32.35g | |
| Saturated Fat | 10.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 8.8g | |
| Sugars | 23.53g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 4.24mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, 72% Belgian Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin Added As An Emulsifier), Honey, Organic Coconut, Organic Cane Sugar, Olive Oil, Oat Flour, Cinnamon, Vanilla, Sea Salt, Espresso Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-0.21g, -0.65%) | |
| Saturated Fat | 12.5g (+2.21g, +21.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
| Sugars | 25.0g (+1.47g, +6.25%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.05g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 2.57mg (-1.67mg, -39.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Fair Trade Certified Chocolate Liquor, Fair Trade Certified Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Peanuts (peanuts, Peanut Oil, Salt), Gluten Free Rice Puffs (whole Grain Brown Rice, Fructan [a Dietary Fiber], Calcium Carbonate, Sea Salt, Tocopherols [antioxidants To Maintain Freshness]), Gluten Free Pretzel Rings (potato Flour, Cornstarch, Rice Flour, Organic Palm Fruit Oil, Tapioca Syrup, Baking Powder [sodium Pyrophosphate, Potato Starch, Sodium Bicarbonate, Monocalcium Phosphate], Cellulose Gum, Bamboo Fiber, Salt, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-2.35g, -7.26%) | |
| Saturated Fat | 3.33g (-6.96g, -67.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 3.3g (-5.50g, -62.50%) | |
| Sugars | 20.0g (-3.53g, -15.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.76g, -14.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 2.4mg (-1.84mg, -43.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Organic Honey, Certified Gluten Free Oats, Brown Rice, Walnuts, Brown Rice Syrup, Pecans, Evaporated Cane Juice, Expeller Pressed Canola Oil Tapioca Maltodextrin, Natural Flavors, Sea Salt, Corn Starch, Rice Bran Extract, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (+0.98g, +3.03%) | |
| Saturated Fat | 5.95g (-4.34g, -42.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
| Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
| Sugars | 30.95g (+7.42g, +31.53%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.53g, +21.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-11.00mg, -18.64%) | |
| Iron, Fe | 4.29mg (+0.05mg, +1.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Non Gmo Canola Oil, Salt), Hulled Sunflower Seeds (sunflower Seeds, Non Gmo Canola Oil, Salt), Raisins (raisins, Canola Oil), Chocolate Semi Sweet Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Non Gmo Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (+4.32g, +13.35%) | |
| Saturated Fat | 5.0g (-5.29g, -51.41%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 36.67g (-13.33g, -26.66%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 20.0g (-3.53g, -15.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+4.91g, +41.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.6mg (-0.64mg, -15.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted, Salted Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt), Roasted, Salted Cashews (cashews, Canola Oil, Salt), Honey Roasted Pumpkin Almonds (almonds, Evaporated Sugar Cane, Sugar, Pumpkin Spice Seasoning [spices (including Cinnamon, Ginger, Nutmeg, Cloves), Dehydrated Pumpkin And Sugar], Honey, Peanut Oil, Potato Starch, Salt And Xanthan Gum), Golden Raisins (raisins, Sulfur Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 27.03g (-5.32g, -16.45%) | |
| Saturated Fat | 13.51g (+3.22g, +31.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+7.00mg, +2.80%) | |
| Total Carbohydrates | 48.65g (-1.35g, -2.70%) | |
| Dietary Fiber | 10.8g (+2.00g, +22.73%) | |
| Sugars | 32.43g (+8.90g, +37.82%) | |
| Sugars, added | N/A | |
| Protein | 16.22g (+4.46g, +37.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (-5.00mg, -8.47%) | |
| Iron, Fe | 3.89mg (-0.35mg, -8.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Edamame (green Soybeans, Salt), Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 27.03g (-5.32g, -16.45%) | |
| Saturated Fat | 13.51g (+3.22g, +31.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+7.00mg, +2.80%) | |
| Total Carbohydrates | 48.65g (-1.35g, -2.70%) | |
| Dietary Fiber | 10.8g (+2.00g, +22.73%) | |
| Sugars | 32.43g (+8.90g, +37.82%) | |
| Sugars, added | N/A | |
| Protein | 16.22g (+4.46g, +37.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (-5.00mg, -8.47%) | |
| Iron, Fe | 3.89mg (-0.35mg, -8.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla , Edamame Green Soybeans, Salt , Gum Arabic , Corn Syrup, Sugar, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal (-3.00kcal, -0.60%) | |
| Total Fat | 30.0g (-2.35g, -7.26%) | |
| Saturated Fat | 6.67g (-3.62g, -35.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 43.33g (-6.67g, -13.34%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 23.33g (-0.20g, -0.85%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.57g, +13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.6mg (-0.64mg, -15.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (roasted In Peanut Oil And Salt), Raisins, Sunflower Kernels, Yogurt Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Whey Powder, Nonfat Yogurt Powder, Titanium Dioxide, Soy Lecithin, Salt And Artificial Flavor), Almonds, Cranberries (sugar, Citric Acid And Sunflower Oil) And Pumpkin Seed Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-2.35g, -7.26%) | |
| Saturated Fat | 5.0g (-5.29g, -51.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 43.33g (-6.67g, -13.34%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 23.33g (-0.20g, -0.85%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.57g, +13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.6mg (-0.64mg, -15.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (salt And Canola Oil), Raisins, Chocolate Candy Pieces (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier And Vanilla), Sugar, Artificial Color (fd & C Blue No 1 Blue No 1 Lake, Blue No 2, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6 Lake, Red No 40 Red No 40 Lake Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel), Corn Syrup, Wax And Dextrin), Cashews (roasted In Soybean Oil And Salt) And Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-2.35g, -7.26%) | |
| Saturated Fat | 5.0g (-5.29g, -51.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 43.33g (-6.67g, -13.34%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 23.33g (-0.20g, -0.85%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.57g, +13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.6mg (-0.64mg, -15.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (may Contain Peanut Oil And Salt), Raisins, Sunflower Kernels (roasted In Soybean Oil And Salt), Yogurt Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Whey Powder, Nonfat Yogurt Powder, Titanium Dioxide, Soy Lecithin, Salt And Artificial Flavor), Almonds, Cranberries (sugar, Citric Acid, Sunflower Oil And Elderberry Juice Concentrate (color)) And Pumpkin Seed Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-2.35g, -7.26%) | |
| Saturated Fat | 5.0g (-5.29g, -51.41%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 43.33g (-6.67g, -13.34%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 23.33g (-0.20g, -0.85%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.57g, +13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.6mg (-0.64mg, -15.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (may Contain Peanut Oil And Salt) Yogurt Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Whey Powder, Nonfat Yogurt Powder, Titanium Dioxide, Soy Lecithin, Salt And Artificial Flavor), Almonds, Cranberries (sugar, Citric Acid, Sunflower Oil And Elderberry Juice Concentrate (color)) And Pumpkin Seed Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.35g (=) | |
| Saturated Fat | 5.88g (-4.41g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (-15.00mg, -6.00%) | |
| Total Carbohydrates | 41.18g (-8.82g, -17.64%) | |
| Dietary Fiber | 5.9g (-2.90g, -32.95%) | |
| Sugars | 29.41g (+5.88g, +24.99%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+5.89g, +50.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 2.06mg (-2.18mg, -51.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Flavor], Sugar, Artificial Color [blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens] Corn Syrup, Wax, Dextrin), Cashews, Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-3.78g, -11.68%) | |
| Saturated Fat | 10.71g (+0.42g, +4.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-18.00mg, -7.20%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
| Sugars | 25.0g (+1.47g, +6.25%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.05g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 3.86mg (-0.38mg, -8.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Gluten Free Oats, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin), Honey, Coconut, Organic Cane Sugar, Olive Oil, Oat Flour, Cinnamon, Vanilla, Sea Salt, Espresso Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-3.78g, -11.68%) | |
| Saturated Fat | 10.71g (+0.42g, +4.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-18.00mg, -7.20%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
| Sugars | 25.0g (+1.47g, +6.25%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.05g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 3.86mg (-0.38mg, -8.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin Added As An Emulsifier), Honey, Coconut, Organic Cane Sugar, Olive Oil, Oat Flour, Cinnamon, Vanilla, Sea Salt, Espresso Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-3.78g, -11.68%) | |
| Saturated Fat | 10.71g (+0.42g, +4.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-18.00mg, -7.20%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
| Sugars | 25.0g (+1.47g, +6.25%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.05g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 3.86mg (-0.38mg, -8.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin Added As An Emulsifier), Honey, Coconut, Organic Cane Sugar, Olive Oil, Oat Flour, Cinnamon, Vanilla, Sea Salt, Espresso Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (+0.98g, +3.03%) | |
| Saturated Fat | 5.0g (-5.29g, -51.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+17.00mg, +6.80%) | |
| Total Carbohydrates | 40.0g (-10.00g, -20.00%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 20.0g (-3.53g, -15.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+4.91g, +41.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 2.4mg (-1.84mg, -43.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Peanuts, Raisins, Cashews, Almonds, Pepitas, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Peanut Oil And Or Soy Oil, Salt | ||