Empire's Treasure Sea Bass Fillet 4 6 Oz by Performance Food Group: Similar Foods
- Product:
- Sea Bass Fillet 4 6 Oz
- Brand:
- Empire's Treasure
- Maker:
- Performance Food Group
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457719/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal | |
Total Fat | 1.79g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 40.0mg | |
Sodium | 223.0mg | |
Total Carbohydrates | 0.0g | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 18.75g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.29mg | |
Potassium, K | 256.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Vitamin E (label entry primarily) | 0.0IU |
Ingredients | ||
---|---|---|
Sea Bass |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (=) | |
Total Fat | 1.79g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (=) | |
Sodium | 223.0mg (=) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 18.75g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.29mg (=) | |
Potassium, K | 256.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Vitamin E (label entry primarily) | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sea Bass |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (=) | |
Total Fat | 1.79g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (=) | |
Sodium | 223.0mg (=) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 18.75g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.29mg (=) | |
Potassium, K | 256.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Vitamin E (label entry primarily) | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sea Bass |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (=) | |
Total Fat | 1.79g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (=) | |
Sodium | 223.0mg (=) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 18.75g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.29mg (=) | |
Potassium, K | 256.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Vitamin E (label entry primarily) | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sea Bass |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (=) | |
Total Fat | 1.79g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (=) | |
Sodium | 223.0mg (=) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 18.75g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 16.0IU (+16.00IU) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.29mg (=) | |
Potassium, K | 256.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Vitamin E (label entry primarily) | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sea Bass |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 82.0kcal (-16.00kcal, -16.33%) | |
Total Fat | 0.59g (-1.20g, -67.04%) | |
Saturated Fat | 0.59g (+0.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (=) | |
Sodium | 212.0mg (-11.00mg, -4.93%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 18.82g (+0.07g, +0.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.35mg (+2.06mg, +710.34%) | |
Potassium, K | 260.0mg (+4.00mg, +1.56%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Tuna Fish, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 82.0kcal (-16.00kcal, -16.33%) | |
Total Fat | 0.59g (-1.20g, -67.04%) | |
Saturated Fat | 0.59g (+0.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (=) | |
Sodium | 212.0mg (-11.00mg, -4.93%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 18.82g (+0.07g, +0.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.18mg (+2.89mg, +996.55%) | |
Potassium, K | 247.0mg (-9.00mg, -3.52%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Tuna Fish, Water And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 81.0kcal (-17.00kcal, -17.35%) | |
Total Fat | 1.34g (-0.45g, -25.14%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (-17.00mg, -42.50%) | |
Sodium | 228.0mg (+5.00mg, +2.24%) | |
Total Carbohydrates | 2.68g (+2.68g) | |
Dietary Fiber | 0.7g (+0.70g) | |
Sugars | 0.67g (+0.67g) | |
Sugars, added | N/A | |
Protein | 14.09g (-4.66g, -24.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (+7.00mg) | |
Iron, Fe | 0.0mg (-0.29mg, -100.00%) | |
Potassium, K | 255.0mg (-1.00mg, -0.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 0.67g (+0.67g) | |
Fatty acids, total polyunsaturated | 0.34g (+0.34g) |
Ingredients | ||
---|---|---|
Cod Fillets, Sauce Cod Fillets Cod, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Sauce Water, Corn Starch, Canola Oil, Maltodextrin, Sea Salt, Butter (cream, Salt), Garlic Powder, Natural Flavor, Nonfat Milk, Citric Acid, Parsley, Xanthan Gum, Colored With Turmeric And Annatto Extracts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+2.00kcal, +2.04%) | |
Total Fat | 3.53g (+1.74g, +97.21%) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 47.0mg (+7.00mg, +17.50%) | |
Sodium | 235.0mg (+12.00mg, +5.38%) | |
Total Carbohydrates | 1.76g (+1.76g) | |
Dietary Fiber | 0.0g (=) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 15.29g (-3.46g, -18.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg (+13.00mg) | |
Iron, Fe | 0.0mg (-0.29mg, -100.00%) | |
Potassium, K | 234.0mg (-22.00mg, -8.59%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Alaskan Cod, Marinade (water, Soybean Oil, Butter [cream, Salt], Whey, Modified Corn Starch, Salt, Dehydrated Garlic, Cream Powder, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Yeast Extract, Nonfat Milk, Sugar, Dehydrated Chives, Buttermilk Solids, Spices, Cellulose Gum, Enzyme Modified Butter, Citric Acid, Xanthan Gum, Dehydrated Onion, Natural Flavors [including Lemon Oil]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (+20.00kcal, +20.41%) | |
Total Fat | 2.94g (+1.15g, +64.25%) | |
Saturated Fat | 1.18g (+1.18g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (-16.00mg, -40.00%) | |
Sodium | 235.0mg (+12.00mg, +5.38%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 24.71g (+5.96g, +31.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.85mg (+0.56mg, +193.10%) | |
Potassium, K | 247.0mg (-9.00mg, -3.52%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 7.0ug |
Ingredients | ||
---|---|---|
Albacore Tuna (thunnus Alalunga), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 101.0kcal (+3.00kcal, +3.06%) | |
Total Fat | 0.63g (-1.16g, -64.80%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 32.0mg (-8.00mg, -20.00%) | |
Sodium | 253.0mg (+30.00mg, +13.45%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 20.25g (+1.50g, +8.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.91mg (+0.62mg, +213.79%) | |
Potassium, K | 253.0mg (-3.00mg, -1.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) |
Ingredients | ||
---|---|---|
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 93.0kcal (-5.00kcal, -5.10%) | |
Total Fat | 2.57g (+0.78g, +43.58%) | |
Saturated Fat | 0.64g (+0.64g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-22.00mg, -55.00%) | |
Sodium | 212.0mg (-11.00mg, -4.93%) | |
Total Carbohydrates | 11.25g (+11.25g) | |
Dietary Fiber | 2.3g (+2.30g) | |
Sugars | 1.93g (+1.93g) | |
Sugars, added | N/A | |
Protein | 6.11g (-12.64g, -67.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg (+13.00mg) | |
Iron, Fe | 0.93mg (+0.64mg, +220.69%) | |
Potassium, K | 257.0mg (+1.00mg, +0.39%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Red Potatoes, Seasoned Grilled Chicken Breast Strips (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper) And Fully Cooked Chorizo Crumbles (pork, Salt, Black And Red Peppers, Water, Vinegar, Onion And Garlic Powder, Oregano, Paprika, Smoked Paprika, Ground Cumin), Tomato Chipotle Sauce (fire Roasted Tomatoes, Onions, Water, Garlic, Apple Cider Vinegar, Expeller Pressed Canola Oil, Ancho Chile, Tomato Paste, Contains Less Than 2% Of: Salt, Paprika, Cane Sugar, Chipotle Chile, Oregano), Onions, Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Red Bell Peppers, Yellow Bell Peppers, Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 101.0kcal (+3.00kcal, +3.06%) | |
Total Fat | N/A | |
Saturated Fat | 0.61g (+0.61g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 56.0mg (+16.00mg, +40.00%) | |
Sodium | 194.0mg (-29.00mg, -13.00%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 20.47g (+1.72g, +9.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.63mg (+0.34mg, +117.24%) | |
Potassium, K | 250.0mg (-6.00mg, -2.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 2.07g | |
Fatty acids, total monounsaturated | 0.97g (+0.97g) | |
Fatty acids, total polyunsaturated | 0.44g (+0.44g) |
Ingredients | ||
---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat Contains Up To 15% Chicken Broth, Salt, Natural Flavorings |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 105.0kcal (+7.00kcal, +7.14%) | |
Total Fat | 6.61g (+4.82g, +269.27%) | |
Saturated Fat | 1.5g (+1.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 38.0mg (-2.00mg, -5.00%) | |
Sodium | 195.0mg (-28.00mg, -12.56%) | |
Total Carbohydrates | 3.3g (+3.30g) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 1.5g (+1.50g) | |
Sugars, added | N/A | |
Protein | 8.71g (-10.04g, -53.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+14.00mg) | |
Iron, Fe | 0.3mg (+0.01mg, +3.45%) | |
Potassium, K | 264.0mg (+8.00mg, +3.13%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Fully Cooked Turkey Crumbles, Fried Riced Cauliflower (riced Cauliflower, Peas, Diced Carrots, Diced Onions, Soy Sauce (water, Soybeans, Wheat, Salt, Vinegar, Sodium Benzoate Less Than 0 1%, Garlic Puree (garlic, Water, Citric Acid), Pure Sesame Oil, Canola Olive Oil, Food Starch Modified, Onion Powder), Fire Roasted Zucchini (zucchini, Food Starch Modified, Canola Olive Oil, Black Pepper), Stir Fry Sauce (water, Shitake Mushrooms, Soy Sauce (water, Soybeans, Wheat, Salt, Vinegar, Sodium Benzoate Less Than 0 1%, Diced Cabbage, Diced Red Pepper, Garlic Puree (garlic, Water, Citric Acid), Ginger Puree (ginger, Water, Salt, Citric Acid), Scallions, Pure Sesame Oil, Food Starch Modified, Rice Wine Vinegar (distilled Vinegar, Rice Vinegar, High Fructose Corn Syrup, Salt And Caramel Color)) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 82.0kcal (-16.00kcal, -16.33%) | |
Total Fat | 0.59g (-1.20g, -67.04%) | |
Saturated Fat | 0.59g (+0.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (=) | |
Sodium | 212.0mg (-11.00mg, -4.93%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 18.82g (+0.07g, +0.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.18mg (+2.89mg, +996.55%) | |
Potassium, K | 247.0mg (-9.00mg, -3.52%) | |
Vitamin D, IU | 28.0IU |
Ingredients | ||
---|---|---|
Tuna Fish, Water And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (+31.00kcal, +31.63%) | |
Total Fat | 1.76g (-0.03g, -1.68%) | |
Saturated Fat | 0.59g (+0.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 47.0mg (+7.00mg, +17.50%) | |
Sodium | 235.0mg (+12.00mg, +5.38%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 27.06g (+8.31g, +44.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.35mg (+0.06mg, +20.69%) | |
Potassium, K | 247.0mg (-9.00mg, -3.52%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug |
Ingredients | ||
---|---|---|
Albacore Tuna, Water, Vegetable Broth (pea And Carrot), Salt, Sodium Acid Pyrophosphate |