Bakery Fresh Goodness, Powdered Donut Holes by The Kroger Co: Similar Foods
- Product:
- Bakery Fresh Goodness, Powdered Donut Holes
- Brand:
- Bakery Fresh Goodness
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2053811/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal | |
| Total Fat | 21.05g | |
| Saturated Fat | 10.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 509.0mg | |
| Total Carbohydrates | 50.88g | |
| Dietary Fiber | 1.8g | |
| Sugars | 22.81g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.14g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor Polysorbate 60, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Xanthan Gum, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (=) | |
| Total Fat | 21.05g (=) | |
| Saturated Fat | 10.53g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (=) | |
| Total Carbohydrates | 50.88g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 22.81g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.14g (=) | |
| Fatty acids, total polyunsaturated | 4.39g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Cornstarch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Red 40 Lake, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Yellow 6 Lake, Xanthan Gum, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (=) | |
| Total Fat | 21.05g (=) | |
| Saturated Fat | 10.53g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (=) | |
| Total Carbohydrates | 50.88g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 22.81g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.14g (=) | |
| Fatty acids, total polyunsaturated | 4.39g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Yellow 5 Lake, Blue 1 Lake, Xanthan Gum, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 22.22g (+1.17g, +5.56%) | |
| Saturated Fat | 11.11g (+0.58g, +5.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (+2.00mg, +0.39%) | |
| Total Carbohydrates | 51.11g (+0.23g, +0.45%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 22.22g (-0.59g, -2.59%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-0.82g, -15.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+9.00mg, +25.71%) | |
| Iron, Fe | 2.4mg (+0.51mg, +26.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Food Starch Modified, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Doglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Annatto And Turmeric Extracts (color), Spice Titanium Dioxide (color), Xanthan Gum, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+9.00kcal, +2.14%) | |
| Total Fat | 25.78g (+4.73g, +22.47%) | |
| Saturated Fat | 14.06g (+3.53g, +33.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 44.53g (-6.35g, -12.48%) | |
| Dietary Fiber | N/A | |
| Sugars | 15.62g (-7.19g, -31.52%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+0.21g, +3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-4.00mg, -11.43%) | |
| Iron, Fe | 0.56mg (-1.33mg, -70.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Malted Barley Flour, Palm Oil, Palm Fractions, Canola Oil, Sugar, Water, Salt, Emulsifier (propylene Glycerol, Mono And Diester Of Fat And Fatty Acids, Mono And Diglycerides, Bht, Citric Acid, Lecithin), Distilled Monoglycerides, Soya Lecithin, Polyglycerol Polyricinoleate, Vital Wheat Gluten, Soy Oil, Corn Syrup, Modified Food Starch, Wheat Starch, Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Potassium Sorbate, Cinnamon, Cocoa, Natural & Artificial Flavor And Color, Citric Acid, Mixed Tocopherol, Vitamin A, Beta Carotene, Monocalcium Phosphate, L Cysteine Hydrochloride, Sodium Stearolyl Lactylate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-17.00kcal, -4.04%) | |
| Total Fat | 14.04g (-7.01g, -33.30%) | |
| Saturated Fat | 7.02g (-3.51g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (=) | |
| Total Carbohydrates | 57.89g (+7.01g, +13.78%) | |
| Dietary Fiber | 8.8g (+7.00g, +388.89%) | |
| Sugars | 21.05g (-1.76g, -7.72%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+8.78g, +166.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 4.74mg (+2.85mg, +150.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), Cane Sugar, Invert Sugar, Vegetable Glycerine, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Sunflower Lecithin, Natural Flavor, Dried Raspberries, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-17.00kcal, -4.04%) | |
| Total Fat | 14.04g (-7.01g, -33.30%) | |
| Saturated Fat | 7.02g (-3.51g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (=) | |
| Total Carbohydrates | 57.89g (+7.01g, +13.78%) | |
| Dietary Fiber | 8.8g (+7.00g, +388.89%) | |
| Sugars | 21.05g (-1.76g, -7.72%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+8.78g, +166.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 4.74mg (+2.85mg, +150.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), Cane Sugar, Invert Sugar, Vegetable Glycerine, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Sunflower Lecithin, Natural Flavor, Dried Raspberries, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-17.00kcal, -4.04%) | |
| Total Fat | 14.04g (-7.01g, -33.30%) | |
| Saturated Fat | 7.02g (-3.51g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (=) | |
| Total Carbohydrates | 57.89g (+7.01g, +13.78%) | |
| Dietary Fiber | 8.8g (+7.00g, +388.89%) | |
| Sugars | 21.05g (-1.76g, -7.72%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+8.78g, +166.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 4.74mg (+2.85mg, +150.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols (antioxidant), Vitamin A, Beta Carotene [color]), Cane Sugar, Invert Sugar, Vegetable Glycerine, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Sunflower Lecithin, Natural Flavor, Dried Raspberries, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+15.00kcal, +3.56%) | |
| Total Fat | 25.45g (+4.40g, +20.90%) | |
| Saturated Fat | 9.09g (-1.44g, -13.68%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (=) | |
| Total Carbohydrates | 50.91g (+0.03g, +0.06%) | |
| Dietary Fiber | 5.5g (+3.70g, +205.56%) | |
| Sugars | 40.0g (+17.19g, +75.36%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+2.01g, +38.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 1.31mg (-0.58mg, -30.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Peanuts, Cane Sugar, Corn Syrup, Dark Chocolate (cocoa Beans, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Butter (pasteurized Cream, Natural Flavorings (lactic Acid, Starter Distlate, Culturoma)) Sea Salt, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 24.69g (+3.64g, +17.29%) | |
| Saturated Fat | 8.82g (-1.71g, -16.24%) | |
| Trans Fat | N/A | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 494.0mg (-15.00mg, -2.95%) | |
| Total Carbohydrates | 49.38g (-1.50g, -2.95%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 38.8g (+15.99g, +70.10%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+1.79g, +34.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.27mg (-0.62mg, -32.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Peanuts, Cane Sugar, Corn Syrup, Dark Chocolate (cocoa Beans, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Butter (pasteurized Cream, Natural Flavorings (lactic Acid, Starter Distlate, Culturoma) Sea Salt, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-17.00kcal, -4.04%) | |
| Total Fat | 15.79g (-5.26g, -24.99%) | |
| Saturated Fat | 3.51g (-7.02g, -66.67%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 509.0mg (=) | |
| Total Carbohydrates | 52.63g (+1.75g, +3.44%) | |
| Dietary Fiber | 8.8g (+7.00g, +388.89%) | |
| Sugars | 10.53g (-12.28g, -53.84%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+15.79g, +300.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 3.16mg (+1.27mg, +67.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sorghum Flour, Fava Bean Protein, Semi Sweet Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Flour, Pumpkin Seed Protein, Almond Flour, Brown Sugar, Peanut Oil, Natural Flavor, Flaxseed Protein, Tapioca Flour, Pectin, Baking Soda, Salt, Cream Of Tartar, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+19.00kcal, +4.51%) | |
| Total Fat | 18.0g (-3.05g, -14.49%) | |
| Saturated Fat | 2.0g (-8.53g, -81.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 520.0mg (+11.00mg, +2.16%) | |
| Total Carbohydrates | 62.0g (+11.12g, +21.86%) | |
| Dietary Fiber | 8.0g (+6.20g, +344.44%) | |
| Sugars | 16.0g (-6.81g, -29.86%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.74g, +52.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 1.44mg (-0.45mg, -23.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grains (oat Flakes, Malted Rye Flakes, Whole Wheat Flour), Wheat Flour, Sunflower Oil, Sugar (granulated Sugar, Brown Sugar), Dried Blueberries (blueberries, Sugar, Dextrose, Sunflower Oil), Invert Sugar, Sodium Acid Pyrophosphate, Sodium Carbonate, Ammonium Carbonate, Barley Malt Extract, Salt, Natural Flavor, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-17.00kcal, -4.04%) | |
| Total Fat | 17.54g (-3.51g, -16.67%) | |
| Saturated Fat | 5.26g (-5.27g, -50.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 491.0mg (-18.00mg, -3.54%) | |
| Total Carbohydrates | 56.14g (+5.26g, +10.34%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 24.56g (+1.75g, +7.67%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 3.16mg (+1.27mg, +67.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.02g (+0.88g, +14.33%) | |
| Fatty acids, total polyunsaturated | 3.51g (-0.88g, -20.05%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Whey (milk), Water, Nonfat Milk, Cocoa (processed With Alkali), Soybean Oil, Sugar Coating (dextrose, [color], Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Titanium Dioxide [color], Partially Hydrogenated 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Mono And Diglycerides, Partially Hydrogenated Soybean Oil, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Starch, Cellulose Gum, Artificial Flavors, Sodium Propitiate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-17.00kcal, -4.04%) | |
| Total Fat | 24.56g (+3.51g, +16.67%) | |
| Saturated Fat | 10.53g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 526.0mg (+17.00mg, +3.34%) | |
| Total Carbohydrates | 38.6g (-12.28g, -24.14%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 14.04g (-8.77g, -38.45%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Water, Apple Cider, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dry Egg Yolk, Dry Whey, Cinnamon, Salt, Natural & Artificial Flavor, Nonfat Milk Solids, Partially Hydrogenated Vegetable Oil (soybean Oil), Soy Lecithin, Cellulose Gum, Wheat Starch, Caramel Color, Dried Apples, Sweet Cream, Beta Carotene As Color, Propylene Glycol, Natural Mixed Tocopherols & Ascorbyl Palmitate As Preservatives 092404 (j) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 14.29g (-6.76g, -32.11%) | |
| Saturated Fat | 3.57g (-6.96g, -66.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 71.43g (+20.55g, +40.39%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 0.0g (-22.81g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.45g, +103.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 0.64mg (-1.25mg, -66.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Partially Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil), Water, Salt, Wheat Gluten, Eggs & Egg White, Ascorbic Acid & Citric Acid As Anti Oxidant, Potassium Sorbate As A Preservative, Fd&c Yellow #5 & #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+15.00kcal, +3.56%) | |
| Total Fat | 23.64g (+2.59g, +12.30%) | |
| Saturated Fat | 10.91g (+0.38g, +3.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 527.0mg (+18.00mg, +3.54%) | |
| Total Carbohydrates | 50.91g (+0.03g, +0.06%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 25.45g (+2.64g, +11.57%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-1.62g, -30.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 1.96mg (+0.07mg, +3.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil And Fractionated Palm Oil, Soybean Oil, Contain Less Than 2% Of Each Of The Following: Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Blue 1, Canola Oil, Cellulose Gum, Citric Acid, Dried Blueberries, Egg Yolks, Enzymes, Glycerin, Guar Gum, Mono And Diglycerides, Nonfat Milk, Natural And Artificial Flavors, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Corn Starch, Potassium Sorbate Preservative, Sorbic Acid Preservative, Sodium Propionate Preservative, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Calcium Carbonate, Agar Agar, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Starch, Titanium Dioxide Color, Dextrose | ||