Our Family, Powdered Sugar Donut Holes by Nash Finch Company: Similar Foods
- Product:
- Our Family, Powdered Sugar Donut Holes
- Brand:
- Our Family
- Maker:
- Nash Finch Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055784/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal | |
| Total Fat | 22.22g | |
| Saturated Fat | 11.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 511.0mg | |
| Total Carbohydrates | 51.11g | |
| Dietary Fiber | 2.2g | |
| Sugars | 22.22g | |
| Sugars, added | N/A | |
| Protein | 4.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Food Starch Modified, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Doglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Annatto And Turmeric Extracts (color), Spice Titanium Dioxide (color), Xanthan Gum, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 21.05g (-1.17g, -5.27%) | |
| Saturated Fat | 10.53g (-0.58g, -5.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 50.88g (-0.23g, -0.45%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 22.81g (+0.59g, +2.66%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.82g, +18.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 1.89mg (-0.51mg, -21.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.14g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor Polysorbate 60, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Xanthan Gum, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 21.05g (-1.17g, -5.27%) | |
| Saturated Fat | 10.53g (-0.58g, -5.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 50.88g (-0.23g, -0.45%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 22.81g (+0.59g, +2.66%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.82g, +18.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 1.89mg (-0.51mg, -21.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.14g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Yellow 5 Lake, Blue 1 Lake, Xanthan Gum, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 21.05g (-1.17g, -5.27%) | |
| Saturated Fat | 10.53g (-0.58g, -5.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 50.88g (-0.23g, -0.45%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 22.81g (+0.59g, +2.66%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.82g, +18.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 1.89mg (-0.51mg, -21.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.14g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Cornstarch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Red 40 Lake, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Yellow 6 Lake, Xanthan Gum, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 25.78g (+3.56g, +16.02%) | |
| Saturated Fat | 14.06g (+2.95g, +26.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-11.00mg, -2.15%) | |
| Total Carbohydrates | 44.53g (-6.58g, -12.87%) | |
| Dietary Fiber | N/A | |
| Sugars | 15.62g (-6.60g, -29.70%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+1.03g, +23.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-13.00mg, -29.55%) | |
| Iron, Fe | 0.56mg (-1.84mg, -76.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Malted Barley Flour, Palm Oil, Palm Fractions, Canola Oil, Sugar, Water, Salt, Emulsifier (propylene Glycerol, Mono And Diester Of Fat And Fatty Acids, Mono And Diglycerides, Bht, Citric Acid, Lecithin), Distilled Monoglycerides, Soya Lecithin, Polyglycerol Polyricinoleate, Vital Wheat Gluten, Soy Oil, Corn Syrup, Modified Food Starch, Wheat Starch, Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Potassium Sorbate, Cinnamon, Cocoa, Natural & Artificial Flavor And Color, Citric Acid, Mixed Tocopherol, Vitamin A, Beta Carotene, Monocalcium Phosphate, L Cysteine Hydrochloride, Sodium Stearolyl Lactylate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+14.00kcal, +3.32%) | |
| Total Fat | 25.45g (+3.23g, +14.54%) | |
| Saturated Fat | 9.09g (-2.02g, -18.18%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 50.91g (-0.20g, -0.39%) | |
| Dietary Fiber | 5.5g (+3.30g, +150.00%) | |
| Sugars | 40.0g (+17.78g, +80.02%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+2.83g, +63.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
| Iron, Fe | 1.31mg (-1.09mg, -45.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Peanuts, Cane Sugar, Corn Syrup, Dark Chocolate (cocoa Beans, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Butter (pasteurized Cream, Natural Flavorings (lactic Acid, Starter Distlate, Culturoma)) Sea Salt, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-18.00kcal, -4.27%) | |
| Total Fat | 14.04g (-8.18g, -36.81%) | |
| Saturated Fat | 7.02g (-4.09g, -36.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 57.89g (+6.78g, +13.27%) | |
| Dietary Fiber | 8.8g (+6.60g, +300.00%) | |
| Sugars | 21.05g (-1.17g, -5.27%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+9.60g, +216.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 4.74mg (+2.34mg, +97.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols (antioxidant), Vitamin A, Beta Carotene [color]), Cane Sugar, Invert Sugar, Vegetable Glycerine, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Sunflower Lecithin, Natural Flavor, Dried Raspberries, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-18.00kcal, -4.27%) | |
| Total Fat | 14.04g (-8.18g, -36.81%) | |
| Saturated Fat | 7.02g (-4.09g, -36.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 57.89g (+6.78g, +13.27%) | |
| Dietary Fiber | 8.8g (+6.60g, +300.00%) | |
| Sugars | 21.05g (-1.17g, -5.27%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+9.60g, +216.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 4.74mg (+2.34mg, +97.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), Cane Sugar, Invert Sugar, Vegetable Glycerine, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Sunflower Lecithin, Natural Flavor, Dried Raspberries, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-18.00kcal, -4.27%) | |
| Total Fat | 14.04g (-8.18g, -36.81%) | |
| Saturated Fat | 7.02g (-4.09g, -36.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 57.89g (+6.78g, +13.27%) | |
| Dietary Fiber | 8.8g (+6.60g, +300.00%) | |
| Sugars | 21.05g (-1.17g, -5.27%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+9.60g, +216.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 4.74mg (+2.34mg, +97.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), Cane Sugar, Invert Sugar, Vegetable Glycerine, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Sunflower Lecithin, Natural Flavor, Dried Raspberries, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 24.69g (+2.47g, +11.12%) | |
| Saturated Fat | 8.82g (-2.29g, -20.61%) | |
| Trans Fat | N/A | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 494.0mg (-17.00mg, -3.33%) | |
| Total Carbohydrates | 49.38g (-1.73g, -3.38%) | |
| Dietary Fiber | 5.3g (+3.10g, +140.91%) | |
| Sugars | 38.8g (+16.58g, +74.62%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+2.61g, +58.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 1.27mg (-1.13mg, -47.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Peanuts, Cane Sugar, Corn Syrup, Dark Chocolate (cocoa Beans, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Butter (pasteurized Cream, Natural Flavorings (lactic Acid, Starter Distlate, Culturoma) Sea Salt, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+18.00kcal, +4.27%) | |
| Total Fat | 18.0g (-4.22g, -18.99%) | |
| Saturated Fat | 2.0g (-9.11g, -82.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 520.0mg (+9.00mg, +1.76%) | |
| Total Carbohydrates | 62.0g (+10.89g, +21.31%) | |
| Dietary Fiber | 8.0g (+5.80g, +263.64%) | |
| Sugars | 16.0g (-6.22g, -27.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.56g, +80.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-4.00mg, -9.09%) | |
| Iron, Fe | 1.44mg (-0.96mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grains (oat Flakes, Malted Rye Flakes, Whole Wheat Flour), Wheat Flour, Sunflower Oil, Sugar (granulated Sugar, Brown Sugar), Dried Blueberries (blueberries, Sugar, Dextrose, Sunflower Oil), Invert Sugar, Sodium Acid Pyrophosphate, Sodium Carbonate, Ammonium Carbonate, Barley Malt Extract, Salt, Natural Flavor, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+2.00kcal, +0.47%) | |
| Total Fat | 12.12g (-10.10g, -45.45%) | |
| Saturated Fat | 6.06g (-5.05g, -45.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (+4.00mg, +0.78%) | |
| Total Carbohydrates | 72.73g (+21.62g, +42.30%) | |
| Dietary Fiber | 3.0g (+0.80g, +36.36%) | |
| Sugars | 24.24g (+2.02g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-1.41g, -31.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+17.00mg, +38.64%) | |
| Iron, Fe | 2.18mg (-0.22mg, -9.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (millet, Sorghum, Tapioca, Rice, Amaranth), Brown Sugar, Honey, Potato Starch, Palm Oil, Water, Sea Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Non Gmo Corn Starch, Monocalcium Phosphate), Xanthan Gum, Mixed Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-18.00kcal, -4.27%) | |
| Total Fat | 15.79g (-6.43g, -28.94%) | |
| Saturated Fat | 3.51g (-7.60g, -68.41%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 509.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 52.63g (+1.52g, +2.97%) | |
| Dietary Fiber | 8.8g (+6.60g, +300.00%) | |
| Sugars | 10.53g (-11.69g, -52.61%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+16.61g, +374.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 3.16mg (+0.76mg, +31.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sorghum Flour, Fava Bean Protein, Semi Sweet Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Flour, Pumpkin Seed Protein, Almond Flour, Brown Sugar, Peanut Oil, Natural Flavor, Flaxseed Protein, Tapioca Flour, Pectin, Baking Soda, Salt, Cream Of Tartar, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-18.00kcal, -4.27%) | |
| Total Fat | 24.56g (+2.34g, +10.53%) | |
| Saturated Fat | 10.53g (-0.58g, -5.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 526.0mg (+15.00mg, +2.94%) | |
| Total Carbohydrates | 38.6g (-12.51g, -24.48%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 14.04g (-8.18g, -36.81%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.82g, +18.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 1.89mg (-0.51mg, -21.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Water, Apple Cider, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dry Egg Yolk, Dry Whey, Cinnamon, Salt, Natural & Artificial Flavor, Nonfat Milk Solids, Partially Hydrogenated Vegetable Oil (soybean Oil), Soy Lecithin, Cellulose Gum, Wheat Starch, Caramel Color, Dried Apples, Sweet Cream, Beta Carotene As Color, Propylene Glycol, Natural Mixed Tocopherols & Ascorbyl Palmitate As Preservatives 092404 (j) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-27.00kcal, -6.40%) | |
| Total Fat | 27.91g (+5.69g, +25.61%) | |
| Saturated Fat | 11.63g (+0.52g, +4.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (+1.00mg, +0.20%) | |
| Total Carbohydrates | 34.88g (-16.23g, -31.76%) | |
| Dietary Fiber | 4.7g (+2.50g, +113.64%) | |
| Sugars | 18.6g (-3.62g, -16.29%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+2.54g, +57.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 1.26mg (-1.14mg, -47.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Plant Based Cheese [filtered Water, Coconut Oil, Potato Starch, Modified Food Starch (tapioca And Potato), Natural Flavors (vegan Sources), Sea Salt, Chickpea Protein, Potato Protein, Beta Carotene (color)], Almonds [almonds, Vegetable Oil (canola, Safflower, And Or Sunflower), Sea Salt)] Cranberries (cranberries, Cane Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 21.05g (-1.17g, -5.27%) | |
| Saturated Fat | 9.21g (-1.90g, -17.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 526.0mg (+15.00mg, +2.94%) | |
| Total Carbohydrates | 57.89g (+6.78g, +13.27%) | |
| Dietary Fiber | 2.6g (+0.40g, +18.18%) | |
| Sugars | 34.21g (+11.99g, +53.96%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.82g, +18.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+9.00mg, +20.45%) | |
| Iron, Fe | 1.89mg (-0.51mg, -21.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.58g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.179mg | |
| Niacin | 1.053mg | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips [sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin (an Emulsifier)], Vegetable Oil [(palm, Soybean And Or Cottonseed Oils), Citric Acid (preservative)], Skim Milk, Eggs, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Oats, High Fructose Corn Syrup Contains 2% Or Less Of Each Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Molasses, Baking Soda, Natural And Artificial Flavors, Salt, Soy Flour | ||