Our Family, Powdered Sugar Donut Holes by Nash Finch Company: Similar Foods

Product:
Our Family, Powdered Sugar Donut Holes
Brand:
Our Family
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055784/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal
Total Fat22.22g
Saturated Fat 11.11g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 511.0mg
Total Carbohydrates 51.11g
Dietary Fiber 2.2g
Sugars 22.22g
Sugars, added N/A
Protein 4.44g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Food Starch Modified, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Doglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Annatto And Turmeric Extracts (color), Spice Titanium Dioxide (color), Xanthan Gum, Cellulose Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-1.00kcal, -0.24%)
Total Fat21.05g (-1.17g, -5.27%)
Saturated Fat 10.53g (-0.58g, -5.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (-2.00mg, -0.39%)
Total Carbohydrates 50.88g (-0.23g, -0.45%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 22.81g (+0.59g, +2.66%)
Sugars, added N/A
Protein 5.26g (+0.82g, +18.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe1.89mg (-0.51mg, -21.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated4.39g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor Polysorbate 60, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Xanthan Gum, Cellulose Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-1.00kcal, -0.24%)
Total Fat21.05g (-1.17g, -5.27%)
Saturated Fat 10.53g (-0.58g, -5.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (-2.00mg, -0.39%)
Total Carbohydrates 50.88g (-0.23g, -0.45%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 22.81g (+0.59g, +2.66%)
Sugars, added N/A
Protein 5.26g (+0.82g, +18.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe1.89mg (-0.51mg, -21.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated4.39g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Yellow 5 Lake, Blue 1 Lake, Xanthan Gum, Cellulose Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-1.00kcal, -0.24%)
Total Fat21.05g (-1.17g, -5.27%)
Saturated Fat 10.53g (-0.58g, -5.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (-2.00mg, -0.39%)
Total Carbohydrates 50.88g (-0.23g, -0.45%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 22.81g (+0.59g, +2.66%)
Sugars, added N/A
Protein 5.26g (+0.82g, +18.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe1.89mg (-0.51mg, -21.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated4.39g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Cornstarch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Red 40 Lake, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Yellow 6 Lake, Xanthan Gum, Cellulose Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+8.00kcal, +1.90%)
Total Fat25.78g (+3.56g, +16.02%)
Saturated Fat 14.06g (+2.95g, +26.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 44.53g (-6.58g, -12.87%)
Dietary Fiber N/A
Sugars 15.62g (-6.60g, -29.70%)
Sugars, added N/A
Protein 5.47g (+1.03g, +23.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-13.00mg, -29.55%)
Iron, Fe0.56mg (-1.84mg, -76.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Palm Oil, Palm Fractions, Canola Oil, Sugar, Water, Salt, Emulsifier (propylene Glycerol, Mono And Diester Of Fat And Fatty Acids, Mono And Diglycerides, Bht, Citric Acid, Lecithin), Distilled Monoglycerides, Soya Lecithin, Polyglycerol Polyricinoleate, Vital Wheat Gluten, Soy Oil, Corn Syrup, Modified Food Starch, Wheat Starch, Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Potassium Sorbate, Cinnamon, Cocoa, Natural & Artificial Flavor And Color, Citric Acid, Mixed Tocopherol, Vitamin A, Beta Carotene, Monocalcium Phosphate, L Cysteine Hydrochloride, Sodium Stearolyl Lactylate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+14.00kcal, +3.32%)
Total Fat25.45g (+3.23g, +14.54%)
Saturated Fat 9.09g (-2.02g, -18.18%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 509.0mg (-2.00mg, -0.39%)
Total Carbohydrates 50.91g (-0.20g, -0.39%)
Dietary Fiber 5.5g (+3.30g, +150.00%)
Sugars 40.0g (+17.78g, +80.02%)
Sugars, added N/A
Protein 7.27g (+2.83g, +63.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe1.31mg (-1.09mg, -45.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Peanuts, Cane Sugar, Corn Syrup, Dark Chocolate (cocoa Beans, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Butter (pasteurized Cream, Natural Flavorings (lactic Acid, Starter Distlate, Culturoma)) Sea Salt, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-18.00kcal, -4.27%)
Total Fat14.04g (-8.18g, -36.81%)
Saturated Fat 7.02g (-4.09g, -36.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (-2.00mg, -0.39%)
Total Carbohydrates 57.89g (+6.78g, +13.27%)
Dietary Fiber 8.8g (+6.60g, +300.00%)
Sugars 21.05g (-1.17g, -5.27%)
Sugars, added N/A
Protein 14.04g (+9.60g, +216.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe4.74mg (+2.34mg, +97.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols (antioxidant), Vitamin A, Beta Carotene [color]), Cane Sugar, Invert Sugar, Vegetable Glycerine, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Sunflower Lecithin, Natural Flavor, Dried Raspberries, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-18.00kcal, -4.27%)
Total Fat14.04g (-8.18g, -36.81%)
Saturated Fat 7.02g (-4.09g, -36.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (-2.00mg, -0.39%)
Total Carbohydrates 57.89g (+6.78g, +13.27%)
Dietary Fiber 8.8g (+6.60g, +300.00%)
Sugars 21.05g (-1.17g, -5.27%)
Sugars, added N/A
Protein 14.04g (+9.60g, +216.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe4.74mg (+2.34mg, +97.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), Cane Sugar, Invert Sugar, Vegetable Glycerine, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Sunflower Lecithin, Natural Flavor, Dried Raspberries, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-18.00kcal, -4.27%)
Total Fat14.04g (-8.18g, -36.81%)
Saturated Fat 7.02g (-4.09g, -36.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (-2.00mg, -0.39%)
Total Carbohydrates 57.89g (+6.78g, +13.27%)
Dietary Fiber 8.8g (+6.60g, +300.00%)
Sugars 21.05g (-1.17g, -5.27%)
Sugars, added N/A
Protein 14.04g (+9.60g, +216.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe4.74mg (+2.34mg, +97.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), Cane Sugar, Invert Sugar, Vegetable Glycerine, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Sunflower Lecithin, Natural Flavor, Dried Raspberries, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+1.00kcal, +0.24%)
Total Fat24.69g (+2.47g, +11.12%)
Saturated Fat 8.82g (-2.29g, -20.61%)
Trans Fat N/A
Cholesterol 9.0mg (+9.00mg)
Sodium 494.0mg (-17.00mg, -3.33%)
Total Carbohydrates 49.38g (-1.73g, -3.38%)
Dietary Fiber 5.3g (+3.10g, +140.91%)
Sugars 38.8g (+16.58g, +74.62%)
Sugars, added N/A
Protein 7.05g (+2.61g, +58.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe1.27mg (-1.13mg, -47.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Peanuts, Cane Sugar, Corn Syrup, Dark Chocolate (cocoa Beans, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Butter (pasteurized Cream, Natural Flavorings (lactic Acid, Starter Distlate, Culturoma) Sea Salt, Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+18.00kcal, +4.27%)
Total Fat18.0g (-4.22g, -18.99%)
Saturated Fat 2.0g (-9.11g, -82.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 520.0mg (+9.00mg, +1.76%)
Total Carbohydrates 62.0g (+10.89g, +21.31%)
Dietary Fiber 8.0g (+5.80g, +263.64%)
Sugars 16.0g (-6.22g, -27.99%)
Sugars, added N/A
Protein 8.0g (+3.56g, +80.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe1.44mg (-0.96mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grains (oat Flakes, Malted Rye Flakes, Whole Wheat Flour), Wheat Flour, Sunflower Oil, Sugar (granulated Sugar, Brown Sugar), Dried Blueberries (blueberries, Sugar, Dextrose, Sunflower Oil), Invert Sugar, Sodium Acid Pyrophosphate, Sodium Carbonate, Ammonium Carbonate, Barley Malt Extract, Salt, Natural Flavor, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+2.00kcal, +0.47%)
Total Fat12.12g (-10.10g, -45.45%)
Saturated Fat 6.06g (-5.05g, -45.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 515.0mg (+4.00mg, +0.78%)
Total Carbohydrates 72.73g (+21.62g, +42.30%)
Dietary Fiber 3.0g (+0.80g, +36.36%)
Sugars 24.24g (+2.02g, +9.09%)
Sugars, added N/A
Protein 3.03g (-1.41g, -31.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+17.00mg, +38.64%)
Iron, Fe2.18mg (-0.22mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (millet, Sorghum, Tapioca, Rice, Amaranth), Brown Sugar, Honey, Potato Starch, Palm Oil, Water, Sea Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Non Gmo Corn Starch, Monocalcium Phosphate), Xanthan Gum, Mixed Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-18.00kcal, -4.27%)
Total Fat15.79g (-6.43g, -28.94%)
Saturated Fat 3.51g (-7.60g, -68.41%)
Trans Fat N/A
Cholesterol N/A
Sodium 509.0mg (-2.00mg, -0.39%)
Total Carbohydrates 52.63g (+1.52g, +2.97%)
Dietary Fiber 8.8g (+6.60g, +300.00%)
Sugars 10.53g (-11.69g, -52.61%)
Sugars, added N/A
Protein 21.05g (+16.61g, +374.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe3.16mg (+0.76mg, +31.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sorghum Flour, Fava Bean Protein, Semi Sweet Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Flour, Pumpkin Seed Protein, Almond Flour, Brown Sugar, Peanut Oil, Natural Flavor, Flaxseed Protein, Tapioca Flour, Pectin, Baking Soda, Salt, Cream Of Tartar, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-18.00kcal, -4.27%)
Total Fat24.56g (+2.34g, +10.53%)
Saturated Fat 10.53g (-0.58g, -5.22%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 526.0mg (+15.00mg, +2.94%)
Total Carbohydrates 38.6g (-12.51g, -24.48%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 14.04g (-8.18g, -36.81%)
Sugars, added N/A
Protein 5.26g (+0.82g, +18.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe1.89mg (-0.51mg, -21.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Water, Apple Cider, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dry Egg Yolk, Dry Whey, Cinnamon, Salt, Natural & Artificial Flavor, Nonfat Milk Solids, Partially Hydrogenated Vegetable Oil (soybean Oil), Soy Lecithin, Cellulose Gum, Wheat Starch, Caramel Color, Dried Apples, Sweet Cream, Beta Carotene As Color, Propylene Glycol, Natural Mixed Tocopherols & Ascorbyl Palmitate As Preservatives 092404 (j)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-27.00kcal, -6.40%)
Total Fat27.91g (+5.69g, +25.61%)
Saturated Fat 11.63g (+0.52g, +4.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+1.00mg, +0.20%)
Total Carbohydrates 34.88g (-16.23g, -31.76%)
Dietary Fiber 4.7g (+2.50g, +113.64%)
Sugars 18.6g (-3.62g, -16.29%)
Sugars, added N/A
Protein 6.98g (+2.54g, +57.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe1.26mg (-1.14mg, -47.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Plant Based Cheese [filtered Water, Coconut Oil, Potato Starch, Modified Food Starch (tapioca And Potato), Natural Flavors (vegan Sources), Sea Salt, Chickpea Protein, Potato Protein, Beta Carotene (color)], Almonds [almonds, Vegetable Oil (canola, Safflower, And Or Sunflower), Sea Salt)] Cranberries (cranberries, Cane Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-1.00kcal, -0.24%)
Total Fat21.05g (-1.17g, -5.27%)
Saturated Fat 9.21g (-1.90g, -17.10%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 526.0mg (+15.00mg, +2.94%)
Total Carbohydrates 57.89g (+6.78g, +13.27%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 34.21g (+11.99g, +53.96%)
Sugars, added N/A
Protein 5.26g (+0.82g, +18.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+9.00mg, +20.45%)
Iron, Fe1.89mg (-0.51mg, -21.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated2.63g
Thiamin0.0mg
Riboflavin0.179mg
Niacin1.053mg
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips [sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin (an Emulsifier)], Vegetable Oil [(palm, Soybean And Or Cottonseed Oils), Citric Acid (preservative)], Skim Milk, Eggs, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Oats, High Fructose Corn Syrup Contains 2% Or Less Of Each Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Molasses, Baking Soda, Natural And Artificial Flavors, Salt, Soy Flour