King Arthur Flour Cloud 9 Pancake Mix by The King Arthur Flour Company, Inc: Similar Foods
- Product:
- Cloud 9 Pancake Mix
- Brand:
- King Arthur Flour
- Maker:
- The King Arthur Flour Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2097990/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal | |
| Total Fat | 1.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 561.0mg | |
| Total Carbohydrates | 73.68g | |
| Dietary Fiber | 5.3g | |
| Sugars | 5.26g | |
| Sugars, added | N/A | |
| Protein | 10.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 351.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.239mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
King Arthur Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Oat Flour, Brown Sugar, Baking Powder (baking Soda, Monocalcium Phosphate, Calcium Acid Pyrophosphate), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-2.00kcal, -0.57%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+20.00mg, +3.57%) | |
| Total Carbohydrates | 81.4g (+7.72g, +10.48%) | |
| Dietary Fiber | 2.3g (-3.00g, -56.60%) | |
| Sugars | 16.28g (+11.02g, +209.51%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-8.20g, -77.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 349.0mg (-2.00mg, -0.57%) | |
| Iron, Fe | 0.84mg (-2.32mg, -73.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic White Rice Flour, Organic Brown Rice Flour, Organic Potato Starch, Organic Evaporated Cane Juice, Organic Tapioca Starch, Aluminum Free Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Corn Starch)xanthan Gum, Evaporated Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 3.33g (+1.58g, +90.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-28.00mg, -4.99%) | |
| Total Carbohydrates | 80.0g (+6.32g, +8.58%) | |
| Dietary Fiber | 10.0g (+4.70g, +88.68%) | |
| Sugars | 3.33g (-1.93g, -36.69%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.53g, -5.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (-18.00mg, -5.13%) | |
| Iron, Fe | 7.2mg (+4.04mg, +127.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Malted Barley, Salt, Yeast, Reduced Iron, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride, (vitamin B6) Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-35.00kcal, -9.97%) | |
| Total Fat | 6.14g (+4.39g, +250.86%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+35.00mg, +6.24%) | |
| Total Carbohydrates | 64.91g (-8.77g, -11.90%) | |
| Dietary Fiber | 8.8g (+3.50g, +66.04%) | |
| Sugars | 8.77g (+3.51g, +66.73%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 4.74mg (+1.58mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Flour, Oats, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla Extract), Cracked Wheat, Wheat Bran, Baking Powder, Brown Sugar, Sunflower Seeds, Millet, Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+29.00kcal, +8.26%) | |
| Total Fat | 2.0g (+0.25g, +14.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-21.00mg, -3.74%) | |
| Total Carbohydrates | 86.0g (+12.32g, +16.72%) | |
| Dietary Fiber | 4.0g (-1.30g, -24.53%) | |
| Sugars | 29.0g (+23.74g, +451.33%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.53g, -52.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 320.0mg (-31.00mg, -8.83%) | |
| Iron, Fe | 9.0mg (+5.84mg, +184.81%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Corn Starch, Contains 2% Or Less Of: Salt, Dextrose, Malt Syrup, Refiner's Syrup, Gelatin, Baking Soda, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-41.00kcal, -11.68%) | |
| Total Fat | 2.38g (+0.63g, +36.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 571.0mg (+10.00mg, +1.78%) | |
| Total Carbohydrates | 59.52g (-14.16g, -19.22%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 35.71g (+30.45g, +578.90%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.76g, +35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+6.00mg, +1.71%) | |
| Iron, Fe | 0.86mg (-2.30mg, -72.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix Sugar, Whey Protein Concentrate, Bleached Wheat Flour, Oat Flour, Potato Starch, Food Starch Modified, Monocalcium Phosphate, Salt, Baking Soda, Natural Flavor, Caramel Color Caramel Corn Syrup, Sugar, Palm Oil, Whey Powder, Sweetened Condensed Whole Milk (milk, Sugar), Sea Salt, Mono & Diglycerides, Salt, Soy Lecithin, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-41.00kcal, -11.68%) | |
| Total Fat | 2.38g (+0.63g, +36.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 571.0mg (+10.00mg, +1.78%) | |
| Total Carbohydrates | 59.52g (-14.16g, -19.22%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 35.71g (+30.45g, +578.90%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.76g, +35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+6.00mg, +1.71%) | |
| Iron, Fe | 0.86mg (-2.30mg, -72.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix Sugar, Whey Protein Concentrate, Bleached Wheat Flour, Oat Flour, Potato Starch, Food Starch Modified, Monocalcium Phosphate, Salt, Baking Soda, Natural Flavor, Caramel Color Caramel Corn Syrup Sugar, Palm Oil, Whey Powder, Sweetened Condensed Whole Milk (milk, Sugar), Sea Salt, Mono & Diglycerides, Salt, Soy Lecithin, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-18.00kcal, -5.13%) | |
| Total Fat | 6.14g (+4.39g, +250.86%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 614.0mg (+53.00mg, +9.45%) | |
| Total Carbohydrates | 63.16g (-10.52g, -14.28%) | |
| Dietary Fiber | 7.0g (+1.70g, +32.08%) | |
| Sugars | 7.02g (+1.76g, +33.46%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 4.74mg (+1.58mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Flour, Oats, Cracked Wheat, Wheat Bran, Baking Powder, Coconut, Brown Sugar, Sunflower Seeds, Millet, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+49.00kcal, +13.96%) | |
| Total Fat | 2.0g (+0.25g, +14.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-11.00mg, -1.96%) | |
| Total Carbohydrates | 85.0g (+11.32g, +15.36%) | |
| Dietary Fiber | 8.0g (+2.70g, +50.94%) | |
| Sugars | 10.0g (+4.74g, +90.11%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.53g, -24.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 330.0mg (-21.00mg, -5.98%) | |
| Iron, Fe | 28.0mg (+24.84mg, +786.08%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Meal, Sugar, Salt, Brown Sugar Syrup, Baking Soda, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+59.00kcal, +16.81%) | |
| Total Fat | 10.0g (+8.25g, +471.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (-1.00mg, -0.18%) | |
| Total Carbohydrates | 80.0g (+6.32g, +8.58%) | |
| Dietary Fiber | 5.0g (-0.30g, -5.66%) | |
| Sugars | 29.0g (+23.74g, +451.33%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.53g, -52.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 320.0mg (-31.00mg, -8.83%) | |
| Iron, Fe | 9.0mg (+5.84mg, +184.81%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+9.00kcal, +2.56%) | |
| Total Fat | 12.0g (+10.25g, +585.71%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 540.0mg (-21.00mg, -3.74%) | |
| Total Carbohydrates | 62.0g (-11.68g, -15.85%) | |
| Dietary Fiber | 2.0g (-3.30g, -62.26%) | |
| Sugars | 46.0g (+40.74g, +774.52%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-8.53g, -81.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 300.0mg (-51.00mg, -14.53%) | |
| Iron, Fe | 1.44mg (-1.72mg, -54.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Calcium Carbonate, Wheat Gluten, Mono And Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate, And Sodium Benzoate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+42.00kcal, +11.97%) | |
| Total Fat | 10.71g (+8.96g, +512.00%) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-25.00mg, -4.46%) | |
| Total Carbohydrates | 71.43g (-2.25g, -3.05%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 60.71g (+55.45g, +1054.18%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.18g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+6.00mg, +1.71%) | |
| Iron, Fe | 1.29mg (-1.87mg, -59.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Nonfat Milk, Dairy Product Solids, Vegetable Oil (partially Hydrogenated Coconut Or Palm Kernel And Hydrogenated Soybean), Corn Syrup Solids, Cocoa, And Less Than 2% Of Cellulose Gum, Natural And Artificial Flavors, Sodium Caseinate, Salt, Dipotassium Phosphate, Sodium Citrate, Sodium Aluminosilicate, Mono And Diglycerides, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+19.00kcal, +5.41%) | |
| Total Fat | 7.41g (+5.66g, +323.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (-5.00mg, -0.89%) | |
| Total Carbohydrates | 22.22g (-51.46g, -69.84%) | |
| Dietary Fiber | 11.1g (+5.80g, +109.43%) | |
| Sugars | 11.11g (+5.85g, +111.22%) | |
| Sugars, added | N/A | |
| Protein | 59.26g (+48.73g, +462.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 370.0mg (+19.00mg, +5.41%) | |
| Iron, Fe | 6.67mg (+3.51mg, +111.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pea Protein Concentrate, Organic Vanilla Flavor, Organic Coconut Sugar, Organic Flax Seed, Organic Rice Protein Concentrate, Organic Stevia Extract, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+46.00kcal, +13.11%) | |
| Total Fat | 6.35g (+4.60g, +262.86%) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (-5.00mg, -0.89%) | |
| Total Carbohydrates | 85.71g (+12.03g, +16.33%) | |
| Dietary Fiber | 1.6g (-3.70g, -69.81%) | |
| Sugars | 57.14g (+51.88g, +986.31%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-7.36g, -69.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 317.0mg (-34.00mg, -9.69%) | |
| Iron, Fe | 1.71mg (-1.45mg, -45.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cupcake Mix: Wheat Flour, Sugar, Canola Oil, Coconut Flakes, Leavening (calcium Phosphate, Baking Soda), Corn Starch, Salt, Xanthan Gum, Natural Flavors, Ganache Mix: Sugar, Cocoa, Corn Starch, Salt, Tapioca Starch, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-25.00kcal, -7.12%) | |
| Total Fat | 18.48g (+16.73g, +956.00%) | |
| Saturated Fat | 5.43g (+5.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 598.0mg (+37.00mg, +6.60%) | |
| Total Carbohydrates | 26.09g (-47.59g, -64.59%) | |
| Dietary Fiber | 1.1g (-4.20g, -79.25%) | |
| Sugars | 1.09g (-4.17g, -79.28%) | |
| Sugars, added | N/A | |
| Protein | 15.22g (+4.69g, +44.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 326.0mg (-25.00mg, -7.12%) | |
| Iron, Fe | 0.78mg (-2.38mg, -75.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese With Peppers (pasteurized Part Skim Milk, Natural Flavors, Peppers, Salt, Calcium Chloride, Cheese Cultures, Enzymes), Breader (bleached Wheat Flour, Dextrose, Salt, Sugar, Dried Yeast, Caramel Color, Yellow Corn Flour, Paprika Extract [color], Annatto Extract [color], Water Batter Mix (yellow Corn Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Iodized Salt, Whey, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate] Sodium Alginate, Soy Flour, Nonfat Milk, Oleoresin Paprika [color], Natural Flavor, Egg), Canola Oil, Breader (bleached Wheat Flour, Whey, Dextrose, Soybean Oil), Spices, Less Than 2% Of Chili Powder (ground Chiles, Paprika, Salt, Spices, Garlic), Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-8.00kcal, -2.28%) | |
| Total Fat | 1.43g (-0.32g, -18.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+39.00mg, +6.95%) | |
| Total Carbohydrates | 80.0g (+6.32g, +8.58%) | |
| Dietary Fiber | 8.6g (+3.30g, +62.26%) | |
| Sugars | 34.29g (+29.03g, +551.90%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.96g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-65.00mg, -18.52%) | |
| Iron, Fe | 3.09mg (-0.07mg, -2.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Brown Sugar, Grain Berry Sorghum Bran, Leavening (monocalcium Phosphate, Baking Soda), Salt, Spice, Natural Flavor | ||