King Arthur Flour Cloud 9 Pancake Mix by The King Arthur Flour Company, Inc: Similar Foods

Product:
Cloud 9 Pancake Mix
Brand:
King Arthur Flour
Maker:
The King Arthur Flour Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2097990/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat1.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 561.0mg
Total Carbohydrates 73.68g
Dietary Fiber 5.3g
Sugars 5.26g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca351.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.239mg
Niacin3.509mg
Ingredients
King Arthur Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Oat Flour, Brown Sugar, Baking Powder (baking Soda, Monocalcium Phosphate, Calcium Acid Pyrophosphate), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-2.00kcal, -0.57%)
Total Fat0.0g (-1.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+20.00mg, +3.57%)
Total Carbohydrates 81.4g (+7.72g, +10.48%)
Dietary Fiber 2.3g (-3.00g, -56.60%)
Sugars 16.28g (+11.02g, +209.51%)
Sugars, added N/A
Protein 2.33g (-8.20g, -77.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca349.0mg (-2.00mg, -0.57%)
Iron, Fe0.84mg (-2.32mg, -73.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic White Rice Flour, Organic Brown Rice Flour, Organic Potato Starch, Organic Evaporated Cane Juice, Organic Tapioca Starch, Aluminum Free Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Corn Starch)xanthan Gum, Evaporated Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-1.00kcal, -0.28%)
Total Fat3.33g (+1.58g, +90.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-28.00mg, -4.99%)
Total Carbohydrates 80.0g (+6.32g, +8.58%)
Dietary Fiber 10.0g (+4.70g, +88.68%)
Sugars 3.33g (-1.93g, -36.69%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (-18.00mg, -5.13%)
Iron, Fe7.2mg (+4.04mg, +127.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Malted Barley, Salt, Yeast, Reduced Iron, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride, (vitamin B6) Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-35.00kcal, -9.97%)
Total Fat6.14g (+4.39g, +250.86%)
Saturated Fat 1.75g (+1.75g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 596.0mg (+35.00mg, +6.24%)
Total Carbohydrates 64.91g (-8.77g, -11.90%)
Dietary Fiber 8.8g (+3.50g, +66.04%)
Sugars 8.77g (+3.51g, +66.73%)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca351.0mg (=)
Iron, Fe4.74mg (+1.58mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Flour, Oats, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla Extract), Cracked Wheat, Wheat Bran, Baking Powder, Brown Sugar, Sunflower Seeds, Millet, Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.11
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+29.00kcal, +8.26%)
Total Fat2.0g (+0.25g, +14.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (-21.00mg, -3.74%)
Total Carbohydrates 86.0g (+12.32g, +16.72%)
Dietary Fiber 4.0g (-1.30g, -24.53%)
Sugars 29.0g (+23.74g, +451.33%)
Sugars, added N/A
Protein 5.0g (-5.53g, -52.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca320.0mg (-31.00mg, -8.83%)
Iron, Fe9.0mg (+5.84mg, +184.81%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Corn Starch, Contains 2% Or Less Of: Salt, Dextrose, Malt Syrup, Refiner's Syrup, Gelatin, Baking Soda, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-41.00kcal, -11.68%)
Total Fat2.38g (+0.63g, +36.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 571.0mg (+10.00mg, +1.78%)
Total Carbohydrates 59.52g (-14.16g, -19.22%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 35.71g (+30.45g, +578.90%)
Sugars, added N/A
Protein 14.29g (+3.76g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+6.00mg, +1.71%)
Iron, Fe0.86mg (-2.30mg, -72.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Sugar, Whey Protein Concentrate, Bleached Wheat Flour, Oat Flour, Potato Starch, Food Starch Modified, Monocalcium Phosphate, Salt, Baking Soda, Natural Flavor, Caramel Color Caramel Corn Syrup, Sugar, Palm Oil, Whey Powder, Sweetened Condensed Whole Milk (milk, Sugar), Sea Salt, Mono & Diglycerides, Salt, Soy Lecithin, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-41.00kcal, -11.68%)
Total Fat2.38g (+0.63g, +36.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 571.0mg (+10.00mg, +1.78%)
Total Carbohydrates 59.52g (-14.16g, -19.22%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 35.71g (+30.45g, +578.90%)
Sugars, added N/A
Protein 14.29g (+3.76g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+6.00mg, +1.71%)
Iron, Fe0.86mg (-2.30mg, -72.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Sugar, Whey Protein Concentrate, Bleached Wheat Flour, Oat Flour, Potato Starch, Food Starch Modified, Monocalcium Phosphate, Salt, Baking Soda, Natural Flavor, Caramel Color Caramel Corn Syrup Sugar, Palm Oil, Whey Powder, Sweetened Condensed Whole Milk (milk, Sugar), Sea Salt, Mono & Diglycerides, Salt, Soy Lecithin, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.33
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-18.00kcal, -5.13%)
Total Fat6.14g (+4.39g, +250.86%)
Saturated Fat 1.75g (+1.75g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 614.0mg (+53.00mg, +9.45%)
Total Carbohydrates 63.16g (-10.52g, -14.28%)
Dietary Fiber 7.0g (+1.70g, +32.08%)
Sugars 7.02g (+1.76g, +33.46%)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca351.0mg (=)
Iron, Fe4.74mg (+1.58mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Flour, Oats, Cracked Wheat, Wheat Bran, Baking Powder, Coconut, Brown Sugar, Sunflower Seeds, Millet, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+49.00kcal, +13.96%)
Total Fat2.0g (+0.25g, +14.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-11.00mg, -1.96%)
Total Carbohydrates 85.0g (+11.32g, +15.36%)
Dietary Fiber 8.0g (+2.70g, +50.94%)
Sugars 10.0g (+4.74g, +90.11%)
Sugars, added N/A
Protein 8.0g (-2.53g, -24.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca330.0mg (-21.00mg, -5.98%)
Iron, Fe28.0mg (+24.84mg, +786.08%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Salt, Brown Sugar Syrup, Baking Soda, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.05
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+59.00kcal, +16.81%)
Total Fat10.0g (+8.25g, +471.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (-1.00mg, -0.18%)
Total Carbohydrates 80.0g (+6.32g, +8.58%)
Dietary Fiber 5.0g (-0.30g, -5.66%)
Sugars 29.0g (+23.74g, +451.33%)
Sugars, added N/A
Protein 5.0g (-5.53g, -52.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca320.0mg (-31.00mg, -8.83%)
Iron, Fe9.0mg (+5.84mg, +184.81%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.55
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+9.00kcal, +2.56%)
Total Fat12.0g (+10.25g, +585.71%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 540.0mg (-21.00mg, -3.74%)
Total Carbohydrates 62.0g (-11.68g, -15.85%)
Dietary Fiber 2.0g (-3.30g, -62.26%)
Sugars 46.0g (+40.74g, +774.52%)
Sugars, added N/A
Protein 2.0g (-8.53g, -81.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca300.0mg (-51.00mg, -14.53%)
Iron, Fe1.44mg (-1.72mg, -54.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Calcium Carbonate, Wheat Gluten, Mono And Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate, And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.39
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+42.00kcal, +11.97%)
Total Fat10.71g (+8.96g, +512.00%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-25.00mg, -4.46%)
Total Carbohydrates 71.43g (-2.25g, -3.05%)
Dietary Fiber 3.6g (-1.70g, -32.08%)
Sugars 60.71g (+55.45g, +1054.18%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+6.00mg, +1.71%)
Iron, Fe1.29mg (-1.87mg, -59.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Nonfat Milk, Dairy Product Solids, Vegetable Oil (partially Hydrogenated Coconut Or Palm Kernel And Hydrogenated Soybean), Corn Syrup Solids, Cocoa, And Less Than 2% Of Cellulose Gum, Natural And Artificial Flavors, Sodium Caseinate, Salt, Dipotassium Phosphate, Sodium Citrate, Sodium Aluminosilicate, Mono And Diglycerides, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.77
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+19.00kcal, +5.41%)
Total Fat7.41g (+5.66g, +323.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (-5.00mg, -0.89%)
Total Carbohydrates 22.22g (-51.46g, -69.84%)
Dietary Fiber 11.1g (+5.80g, +109.43%)
Sugars 11.11g (+5.85g, +111.22%)
Sugars, added N/A
Protein 59.26g (+48.73g, +462.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca370.0mg (+19.00mg, +5.41%)
Iron, Fe6.67mg (+3.51mg, +111.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pea Protein Concentrate, Organic Vanilla Flavor, Organic Coconut Sugar, Organic Flax Seed, Organic Rice Protein Concentrate, Organic Stevia Extract, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.01
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+46.00kcal, +13.11%)
Total Fat6.35g (+4.60g, +262.86%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (-5.00mg, -0.89%)
Total Carbohydrates 85.71g (+12.03g, +16.33%)
Dietary Fiber 1.6g (-3.70g, -69.81%)
Sugars 57.14g (+51.88g, +986.31%)
Sugars, added N/A
Protein 3.17g (-7.36g, -69.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca317.0mg (-34.00mg, -9.69%)
Iron, Fe1.71mg (-1.45mg, -45.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cupcake Mix: Wheat Flour, Sugar, Canola Oil, Coconut Flakes, Leavening (calcium Phosphate, Baking Soda), Corn Starch, Salt, Xanthan Gum, Natural Flavors, Ganache Mix: Sugar, Cocoa, Corn Starch, Salt, Tapioca Starch, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.73
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-25.00kcal, -7.12%)
Total Fat18.48g (+16.73g, +956.00%)
Saturated Fat 5.43g (+5.43g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 598.0mg (+37.00mg, +6.60%)
Total Carbohydrates 26.09g (-47.59g, -64.59%)
Dietary Fiber 1.1g (-4.20g, -79.25%)
Sugars 1.09g (-4.17g, -79.28%)
Sugars, added N/A
Protein 15.22g (+4.69g, +44.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca326.0mg (-25.00mg, -7.12%)
Iron, Fe0.78mg (-2.38mg, -75.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella Cheese With Peppers (pasteurized Part Skim Milk, Natural Flavors, Peppers, Salt, Calcium Chloride, Cheese Cultures, Enzymes), Breader (bleached Wheat Flour, Dextrose, Salt, Sugar, Dried Yeast, Caramel Color, Yellow Corn Flour, Paprika Extract [color], Annatto Extract [color], Water Batter Mix (yellow Corn Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Iodized Salt, Whey, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate] Sodium Alginate, Soy Flour, Nonfat Milk, Oleoresin Paprika [color], Natural Flavor, Egg), Canola Oil, Breader (bleached Wheat Flour, Whey, Dextrose, Soybean Oil), Spices, Less Than 2% Of Chili Powder (ground Chiles, Paprika, Salt, Spices, Garlic), Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.97
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-8.00kcal, -2.28%)
Total Fat1.43g (-0.32g, -18.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+39.00mg, +6.95%)
Total Carbohydrates 80.0g (+6.32g, +8.58%)
Dietary Fiber 8.6g (+3.30g, +62.26%)
Sugars 34.29g (+29.03g, +551.90%)
Sugars, added N/A
Protein 8.57g (-1.96g, -18.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-65.00mg, -18.52%)
Iron, Fe3.09mg (-0.07mg, -2.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Sugar, Brown Sugar, Grain Berry Sorghum Bran, Leavening (monocalcium Phosphate, Baking Soda), Salt, Spice, Natural Flavor