Bunnery Natural Foods, Pancake & Waffle Mix, Coconut Vanilla, Coconut Vanilla by The Bunnery Bakery & Restaurant: Similar Foods
- Product:
- Bunnery Natural Foods, Pancake & Waffle Mix, Coconut Vanilla, Coconut Vanilla
- Brand:
- Bunnery Natural Foods
- Maker:
- The Bunnery Bakery & Restaurant
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438823/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 6.14g | |
| Saturated Fat | 1.75g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 614.0mg | |
| Total Carbohydrates | 63.16g | |
| Dietary Fiber | 7.0g | |
| Sugars | 7.02g | |
| Sugars, added | N/A | |
| Protein | 10.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 351.0mg | |
| Iron, Fe | 4.74mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Flour, Oats, Cracked Wheat, Wheat Bran, Baking Powder, Coconut, Brown Sugar, Sunflower Seeds, Millet, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-17.00kcal, -5.11%) | |
| Total Fat | 6.14g (=) | |
| Saturated Fat | 1.75g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (-18.00mg, -2.93%) | |
| Total Carbohydrates | 64.91g (+1.75g, +2.77%) | |
| Dietary Fiber | 8.8g (+1.80g, +25.71%) | |
| Sugars | 8.77g (+1.75g, +24.93%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 4.74mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Flour, Oats, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla Extract), Cracked Wheat, Wheat Bran, Baking Powder, Brown Sugar, Sunflower Seeds, Millet, Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (+16.00kcal, +4.80%) | |
| Total Fat | 0.0g (-6.14g, -100.00%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (-33.00mg, -5.37%) | |
| Total Carbohydrates | 81.4g (+18.24g, +28.88%) | |
| Dietary Fiber | 2.3g (-4.70g, -67.14%) | |
| Sugars | 16.28g (+9.26g, +131.91%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-8.20g, -77.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 349.0mg (-2.00mg, -0.57%) | |
| Iron, Fe | 0.84mg (-3.90mg, -82.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic White Rice Flour, Organic Brown Rice Flour, Organic Potato Starch, Organic Evaporated Cane Juice, Organic Tapioca Starch, Aluminum Free Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Corn Starch)xanthan Gum, Evaporated Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-12.00kcal, -3.60%) | |
| Total Fat | 17.86g (+11.72g, +190.88%) | |
| Saturated Fat | 7.14g (+5.39g, +308.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 643.0mg (+29.00mg, +4.72%) | |
| Total Carbohydrates | 25.0g (-38.16g, -60.42%) | |
| Dietary Fiber | 0.0g (-7.00g, -100.00%) | |
| Sugars | 0.0g (-7.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.76g, +35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+6.00mg, +1.71%) | |
| Iron, Fe | 0.0mg (-4.74mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Wheat Flour, Water, Soybean Oil, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Citric Acid, Dried Garlic, Dried Onion, Leavening (baking Soda, Sodium Acid Pyrophosphate), Methylcellulose, Natural Flavor, Nonfat Dry Milk, Potato Flour, Potato Starch, Salt, Spices, Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 1.75g (-4.39g, -71.50%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-53.00mg, -8.63%) | |
| Total Carbohydrates | 73.68g (+10.52g, +16.66%) | |
| Dietary Fiber | 5.3g (-1.70g, -24.29%) | |
| Sugars | 5.26g (-1.76g, -25.07%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 351.0mg (=) | |
| Iron, Fe | 3.16mg (-1.58mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.239mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
King Arthur Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Oat Flour, Brown Sugar, Baking Powder (baking Soda, Monocalcium Phosphate, Calcium Acid Pyrophosphate), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-23.00kcal, -6.91%) | |
| Total Fat | 2.38g (-3.76g, -61.24%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 571.0mg (-43.00mg, -7.00%) | |
| Total Carbohydrates | 59.52g (-3.64g, -5.76%) | |
| Dietary Fiber | 0.0g (-7.00g, -100.00%) | |
| Sugars | 35.71g (+28.69g, +408.69%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.76g, +35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+6.00mg, +1.71%) | |
| Iron, Fe | 0.86mg (-3.88mg, -81.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix Sugar, Whey Protein Concentrate, Bleached Wheat Flour, Oat Flour, Potato Starch, Food Starch Modified, Monocalcium Phosphate, Salt, Baking Soda, Natural Flavor, Caramel Color Caramel Corn Syrup Sugar, Palm Oil, Whey Powder, Sweetened Condensed Whole Milk (milk, Sugar), Sea Salt, Mono & Diglycerides, Salt, Soy Lecithin, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-23.00kcal, -6.91%) | |
| Total Fat | 2.38g (-3.76g, -61.24%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 571.0mg (-43.00mg, -7.00%) | |
| Total Carbohydrates | 59.52g (-3.64g, -5.76%) | |
| Dietary Fiber | 0.0g (-7.00g, -100.00%) | |
| Sugars | 35.71g (+28.69g, +408.69%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.76g, +35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+6.00mg, +1.71%) | |
| Iron, Fe | 0.86mg (-3.88mg, -81.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix Sugar, Whey Protein Concentrate, Bleached Wheat Flour, Oat Flour, Potato Starch, Food Starch Modified, Monocalcium Phosphate, Salt, Baking Soda, Natural Flavor, Caramel Color Caramel Corn Syrup, Sugar, Palm Oil, Whey Powder, Sweetened Condensed Whole Milk (milk, Sugar), Sea Salt, Mono & Diglycerides, Salt, Soy Lecithin, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+31.00kcal, +9.31%) | |
| Total Fat | 20.45g (+14.31g, +233.06%) | |
| Saturated Fat | 5.11g (+3.36g, +192.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 625.0mg (+11.00mg, +1.79%) | |
| Total Carbohydrates | 27.27g (-35.89g, -56.82%) | |
| Dietary Fiber | 1.1g (-5.90g, -84.29%) | |
| Sugars | 2.27g (-4.75g, -67.66%) | |
| Sugars, added | N/A | |
| Protein | 14.77g (+4.24g, +40.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 341.0mg (-10.00mg, -2.85%) | |
| Iron, Fe | 0.68mg (-4.06mg, -85.65%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes, Calcium Chloride), Wheat Flour, Organic Expeller Pressed Canola Oil, Water, Cane Sugar, Sea Salt, Spice, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dehydrated Garlic, Ascorbic Acid (dough Conditioner), Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-7.00kcal, -2.10%) | |
| Total Fat | 18.48g (+12.34g, +200.98%) | |
| Saturated Fat | 5.43g (+3.68g, +210.29%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 598.0mg (-16.00mg, -2.61%) | |
| Total Carbohydrates | 26.09g (-37.07g, -58.69%) | |
| Dietary Fiber | 1.1g (-5.90g, -84.29%) | |
| Sugars | 1.09g (-5.93g, -84.47%) | |
| Sugars, added | N/A | |
| Protein | 15.22g (+4.69g, +44.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 326.0mg (-25.00mg, -7.12%) | |
| Iron, Fe | 0.78mg (-3.96mg, -83.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese With Peppers (pasteurized Part Skim Milk, Natural Flavors, Peppers, Salt, Calcium Chloride, Cheese Cultures, Enzymes), Breader (bleached Wheat Flour, Dextrose, Salt, Sugar, Dried Yeast, Caramel Color, Yellow Corn Flour, Paprika Extract [color], Annatto Extract [color], Water Batter Mix (yellow Corn Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Iodized Salt, Whey, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate] Sodium Alginate, Soy Flour, Nonfat Milk, Oleoresin Paprika [color], Natural Flavor, Egg), Canola Oil, Breader (bleached Wheat Flour, Whey, Dextrose, Soybean Oil), Spices, Less Than 2% Of Chili Powder (ground Chiles, Paprika, Salt, Spices, Garlic), Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-23.00kcal, -6.91%) | |
| Total Fat | 6.34g (+0.20g, +3.26%) | |
| Saturated Fat | 2.82g (+1.07g, +61.14%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 676.0mg (+62.00mg, +10.10%) | |
| Total Carbohydrates | 53.52g (-9.64g, -15.26%) | |
| Dietary Fiber | 4.2g (-2.80g, -40.00%) | |
| Sugars | 2.82g (-4.20g, -59.83%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-2.08g, -19.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 352.0mg (+1.00mg, +0.28%) | |
| Iron, Fe | 1.52mg (-3.22mg, -67.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.072mg | |
| Niacin | 1.972mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Palm Oil, Salt, Calcium Sulfate, Dextrose, Sodium Aluminium Phosphate, Sodium Bicarbonate, Calcium Propionate (a Preservative), Fumaric Acid, Potassium Sorbate, Mono Diglycerides, Guar Gum, Carboxymethyl Cellulose, Sodium Metabisulfite, Soy Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 2.14g (-4.00g, -65.15%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 614.0mg (=) | |
| Total Carbohydrates | 74.29g (+11.13g, +17.62%) | |
| Dietary Fiber | 2.9g (-4.10g, -58.57%) | |
| Sugars | 8.57g (+1.55g, +22.08%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.90g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-65.00mg, -18.52%) | |
| Iron, Fe | 2.57mg (-2.17mg, -45.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Modified Cornstarch, Salt, Dextrose, Natural Flavors, Calcium Carbonate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potassium Chloride, Citric Acid, Soybean Oil, Lactic Acid, Annatto Extract [color], Turmeric Extract [color], Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 336.0kcal (+3.00kcal, +0.90%) | |
| Total Fat | 9.29g (+3.15g, +51.30%) | |
| Saturated Fat | 4.29g (+2.54g, +145.14%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 657.0mg (+43.00mg, +7.00%) | |
| Total Carbohydrates | 47.14g (-16.02g, -25.36%) | |
| Dietary Fiber | 3.2g (-3.80g, -54.29%) | |
| Sugars | 3.57g (-3.45g, -49.15%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+6.61g, +62.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 321.0mg (-30.00mg, -8.55%) | |
| Iron, Fe | 3.21mg (-1.53mg, -32.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 39.0ug | |
| Ingredients | ||
|---|---|---|
Dough: Flour (wheat Flour, Enriched, {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid}), Water, Soy Bean Oil, Sugar, Salt;, Mozzarella And Provolone Cheese Blend: Water, Palm Oil, Mozzarella And Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes) Modified Foods Starch, Potato Starch, Whey, Gelatin, Nonfat Dry Milk, Salt, Sodium Citrate, Natural Flavor, Sodium Phosphate, Lactic Acid, Sorbic Acid (as A Preservative), Anti Caking Blend (potato Starch, Corn Starch, Dextrose, Cellulose, Glucose Oxidase, Natamycin);, Hormel Pepperoni: Bha, Bht With Citric Acid Added To Help Protect Flavor Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid;, Genoa Salami: Pork, Beef, Salt, Contains 2% Or Less Of Water, Corn Syrup, Dextrose, Sugar, Flavorings, Wine, Sodium Erythorbate, Sodium Nitrate, Spices, Garlic, Lactic Acid Starter Culture, Sodium Nitrite;, Pasteurized Whole Eggs;, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-66.00kcal, -19.82%) | |
| Total Fat | 2.5g (-3.64g, -59.28%) | |
| Saturated Fat | 0.83g (-0.92g, -52.57%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+19.00mg, +3.09%) | |
| Total Carbohydrates | 51.67g (-11.49g, -18.19%) | |
| Dietary Fiber | 3.3g (-3.70g, -52.86%) | |
| Sugars | 3.33g (-3.69g, -52.56%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.53g, -5.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (-18.00mg, -5.13%) | |
| Iron, Fe | 4.5mg (-0.24mg, -5.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.283mg | |
| Niacin | 3.333mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Salt, Yeast, Soybean Oil, Sugar, Calcium Sulfate, Dextrose, Wheat Starch, Mono And Diglycerides, Calcium Stearoyl Lactylate [csl], Sorbic Acid, Hydrogenated Soybean Oil, Citric Acid, Malt Powder (dried Corn Syrup, Barley Malt Extract), Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Wheat Flour, Ascorbic Acid (vitamin C), Potassium Iodate, Ethoxylated Mono And Diglycerides, Enzymes, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Vital Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+28.00kcal, +8.41%) | |
| Total Fat | 4.17g (-1.97g, -32.08%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 611.0mg (-3.00mg, -0.49%) | |
| Total Carbohydrates | 66.67g (+3.51g, +5.56%) | |
| Dietary Fiber | 11.1g (+4.10g, +58.57%) | |
| Sugars | 8.33g (+1.31g, +18.66%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (+3.36g, +31.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 417.0mg (+66.00mg, +18.80%) | |
| Iron, Fe | 4.0mg (-0.74mg, -15.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 8.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Whole Dried Cultivated Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Molasses (soy Lethicin), Brown Milled Flax Seed, Wheat Starch, Monocalcium Phosphate, Baking Soda, Natural Blueberry Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-25.00kcal, -7.51%) | |
| Total Fat | 3.85g (-2.29g, -37.30%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 654.0mg (+40.00mg, +6.51%) | |
| Total Carbohydrates | 61.54g (-1.62g, -2.56%) | |
| Dietary Fiber | 3.8g (-3.20g, -45.71%) | |
| Sugars | 7.69g (+0.67g, +9.54%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+1.01g, +9.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 296.0mg (-55.00mg, -15.67%) | |
| Iron, Fe | 3.08mg (-1.66mg, -35.02%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Contains 2% Or Less Of: Salt, Calcium Sulfate, Dough Conditioners (one Or More Of: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+10.00kcal, +3.00%) | |
| Total Fat | 1.43g (-4.71g, -76.71%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-14.00mg, -2.28%) | |
| Total Carbohydrates | 80.0g (+16.84g, +26.66%) | |
| Dietary Fiber | 8.6g (+1.60g, +22.86%) | |
| Sugars | 34.29g (+27.27g, +388.46%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.96g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-65.00mg, -18.52%) | |
| Iron, Fe | 3.09mg (-1.65mg, -34.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Brown Sugar, Grain Berry Sorghum Bran, Leavening (monocalcium Phosphate, Baking Soda), Salt, Spice, Natural Flavor | ||