It's Wholesome Scone Mix by Casa De Campo, Inc: Similar Foods
- Product:
- Scone Mix
- Brand:
- It's Wholesome
- Maker:
- Casa De Campo, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640823/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 581.0mg | |
| Total Carbohydrates | 81.4g | |
| Dietary Fiber | 2.3g | |
| Sugars | 16.28g | |
| Sugars, added | N/A | |
| Protein | 2.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 349.0mg | |
| Iron, Fe | 0.84mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic White Rice Flour, Organic Brown Rice Flour, Organic Potato Starch, Organic Evaporated Cane Juice, Organic Tapioca Starch, Aluminum Free Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Corn Starch)xanthan Gum, Evaporated Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+2.00kcal, +0.57%) | |
| Total Fat | 1.75g (+1.75g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-20.00mg, -3.44%) | |
| Total Carbohydrates | 73.68g (-7.72g, -9.48%) | |
| Dietary Fiber | 5.3g (+3.00g, +130.43%) | |
| Sugars | 5.26g (-11.02g, -67.69%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+8.20g, +351.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 351.0mg (+2.00mg, +0.57%) | |
| Iron, Fe | 3.16mg (+2.32mg, +276.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.239mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
King Arthur Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Oat Flour, Brown Sugar, Baking Powder (baking Soda, Monocalcium Phosphate, Calcium Acid Pyrophosphate), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-33.00kcal, -9.46%) | |
| Total Fat | 6.14g (+6.14g) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+15.00mg, +2.58%) | |
| Total Carbohydrates | 64.91g (-16.49g, -20.26%) | |
| Dietary Fiber | 8.8g (+6.50g, +282.61%) | |
| Sugars | 8.77g (-7.51g, -46.13%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+8.20g, +351.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 351.0mg (+2.00mg, +0.57%) | |
| Iron, Fe | 4.74mg (+3.90mg, +464.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Flour, Oats, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla Extract), Cracked Wheat, Wheat Bran, Baking Powder, Brown Sugar, Sunflower Seeds, Millet, Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-16.00kcal, -4.58%) | |
| Total Fat | 6.14g (+6.14g) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 614.0mg (+33.00mg, +5.68%) | |
| Total Carbohydrates | 63.16g (-18.24g, -22.41%) | |
| Dietary Fiber | 7.0g (+4.70g, +204.35%) | |
| Sugars | 7.02g (-9.26g, -56.88%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+8.20g, +351.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 351.0mg (+2.00mg, +0.57%) | |
| Iron, Fe | 4.74mg (+3.90mg, +464.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Flour, Oats, Cracked Wheat, Wheat Bran, Baking Powder, Coconut, Brown Sugar, Sunflower Seeds, Millet, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-39.00kcal, -11.17%) | |
| Total Fat | 2.38g (+2.38g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 571.0mg (-10.00mg, -1.72%) | |
| Total Carbohydrates | 59.52g (-21.88g, -26.88%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 35.71g (+19.43g, +119.35%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+11.96g, +513.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+8.00mg, +2.29%) | |
| Iron, Fe | 0.86mg (+0.02mg, +2.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix Sugar, Whey Protein Concentrate, Bleached Wheat Flour, Oat Flour, Potato Starch, Food Starch Modified, Monocalcium Phosphate, Salt, Baking Soda, Natural Flavor, Caramel Color Caramel Corn Syrup Sugar, Palm Oil, Whey Powder, Sweetened Condensed Whole Milk (milk, Sugar), Sea Salt, Mono & Diglycerides, Salt, Soy Lecithin, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-39.00kcal, -11.17%) | |
| Total Fat | 2.38g (+2.38g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 571.0mg (-10.00mg, -1.72%) | |
| Total Carbohydrates | 59.52g (-21.88g, -26.88%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 35.71g (+19.43g, +119.35%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+11.96g, +513.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+8.00mg, +2.29%) | |
| Iron, Fe | 0.86mg (+0.02mg, +2.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix Sugar, Whey Protein Concentrate, Bleached Wheat Flour, Oat Flour, Potato Starch, Food Starch Modified, Monocalcium Phosphate, Salt, Baking Soda, Natural Flavor, Caramel Color Caramel Corn Syrup, Sugar, Palm Oil, Whey Powder, Sweetened Condensed Whole Milk (milk, Sugar), Sea Salt, Mono & Diglycerides, Salt, Soy Lecithin, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-48.00mg, -8.26%) | |
| Total Carbohydrates | 80.0g (-1.40g, -1.72%) | |
| Dietary Fiber | 10.0g (+7.70g, +334.78%) | |
| Sugars | 3.33g (-12.95g, -79.55%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.67g, +329.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (-16.00mg, -4.58%) | |
| Iron, Fe | 7.2mg (+6.36mg, +757.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Malted Barley, Salt, Yeast, Reduced Iron, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride, (vitamin B6) Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+31.00kcal, +8.88%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-41.00mg, -7.06%) | |
| Total Carbohydrates | 86.0g (+4.60g, +5.65%) | |
| Dietary Fiber | 4.0g (+1.70g, +73.91%) | |
| Sugars | 29.0g (+12.72g, +78.13%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.67g, +114.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 320.0mg (-29.00mg, -8.31%) | |
| Iron, Fe | 9.0mg (+8.16mg, +971.43%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Corn Starch, Contains 2% Or Less Of: Salt, Dextrose, Malt Syrup, Refiner's Syrup, Gelatin, Baking Soda, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-6.00kcal, -1.72%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+19.00mg, +3.27%) | |
| Total Carbohydrates | 80.0g (-1.40g, -1.72%) | |
| Dietary Fiber | 8.6g (+6.30g, +273.91%) | |
| Sugars | 34.29g (+18.01g, +110.63%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+6.24g, +267.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-63.00mg, -18.05%) | |
| Iron, Fe | 3.09mg (+2.25mg, +267.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Brown Sugar, Grain Berry Sorghum Bran, Leavening (monocalcium Phosphate, Baking Soda), Salt, Spice, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-6.00kcal, -1.72%) | |
| Total Fat | 1.43g (+1.43g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+19.00mg, +3.27%) | |
| Total Carbohydrates | 80.0g (-1.40g, -1.72%) | |
| Dietary Fiber | 8.6g (+6.30g, +273.91%) | |
| Sugars | 34.29g (+18.01g, +110.63%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+6.24g, +267.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-63.00mg, -18.05%) | |
| Iron, Fe | 3.09mg (+2.25mg, +267.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Brown Sugar, Grain Berry Sorghum Bran, Leavening (monocalcium Phosphate, Baking Soda), Salt, Spice, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+51.00kcal, +14.61%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-31.00mg, -5.34%) | |
| Total Carbohydrates | 85.0g (+3.60g, +4.42%) | |
| Dietary Fiber | 8.0g (+5.70g, +247.83%) | |
| Sugars | 10.0g (-6.28g, -38.57%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+5.67g, +243.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 330.0mg (-19.00mg, -5.44%) | |
| Iron, Fe | 28.0mg (+27.16mg, +3233.33%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Meal, Sugar, Salt, Brown Sugar Syrup, Baking Soda, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+8.00kcal, +2.29%) | |
| Total Fat | 2.14g (+2.14g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 614.0mg (+33.00mg, +5.68%) | |
| Total Carbohydrates | 74.29g (-7.11g, -8.73%) | |
| Dietary Fiber | 2.9g (+0.60g, +26.09%) | |
| Sugars | 8.57g (-7.71g, -47.36%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+9.10g, +390.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-63.00mg, -18.05%) | |
| Iron, Fe | 2.57mg (+1.73mg, +205.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Modified Cornstarch, Salt, Dextrose, Natural Flavors, Calcium Carbonate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potassium Chloride, Citric Acid, Soybean Oil, Lactic Acid, Annatto Extract [color], Turmeric Extract [color], Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+61.00kcal, +17.48%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (-21.00mg, -3.61%) | |
| Total Carbohydrates | 80.0g (-1.40g, -1.72%) | |
| Dietary Fiber | 5.0g (+2.70g, +117.39%) | |
| Sugars | 29.0g (+12.72g, +78.13%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.67g, +114.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 320.0mg (-29.00mg, -8.31%) | |
| Iron, Fe | 9.0mg (+8.16mg, +971.43%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+48.00kcal, +13.75%) | |
| Total Fat | 6.35g (+6.35g) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (-25.00mg, -4.30%) | |
| Total Carbohydrates | 85.71g (+4.31g, +5.29%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 57.14g (+40.86g, +250.98%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (+0.84g, +36.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 317.0mg (-32.00mg, -9.17%) | |
| Iron, Fe | 1.71mg (+0.87mg, +103.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cupcake Mix: Wheat Flour, Sugar, Canola Oil, Coconut Flakes, Leavening (calcium Phosphate, Baking Soda), Corn Starch, Salt, Xanthan Gum, Natural Flavors, Ganache Mix: Sugar, Cocoa, Corn Starch, Salt, Tapioca Starch, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+22.00kcal, +6.30%) | |
| Total Fat | 2.14g (+2.14g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 614.0mg (+33.00mg, +5.68%) | |
| Total Carbohydrates | 74.29g (-7.11g, -8.73%) | |
| Dietary Fiber | 2.9g (+0.60g, +26.09%) | |
| Sugars | 8.57g (-7.71g, -47.36%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+9.10g, +390.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-63.00mg, -18.05%) | |
| Iron, Fe | 2.57mg (+1.73mg, +205.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Modified Corn Starch, Salt, Dextrose, Natural Flavors, Calcium Carbonate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potassium Chloride, Citric Acid, Soybean Oil, Lactic Acid, Annatto Extract [color], Turmeric Extract [color], Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+22.00kcal, +6.30%) | |
| Total Fat | 2.14g (+2.14g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 614.0mg (+33.00mg, +5.68%) | |
| Total Carbohydrates | 74.29g (-7.11g, -8.73%) | |
| Dietary Fiber | 2.9g (+0.60g, +26.09%) | |
| Sugars | 8.57g (-7.71g, -47.36%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+9.10g, +390.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-63.00mg, -18.05%) | |
| Iron, Fe | 2.57mg (+1.73mg, +205.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Modified Corn Starch, Salt, Dextrose, Natural Flavors, Calcium Carbonate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potassium Chloride, Citric Acid, Soy Bean Oil, Lactic Acid, Annatto Extract [color], Turmeric Extract [color], Silicon Dioxide) | ||