It's Wholesome Scone Mix by Casa De Campo, Inc: Similar Foods

Product:
Scone Mix
Brand:
It's Wholesome
Maker:
Casa De Campo, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640823/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 581.0mg
Total Carbohydrates 81.4g
Dietary Fiber 2.3g
Sugars 16.28g
Sugars, added N/A
Protein 2.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca349.0mg
Iron, Fe0.84mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic White Rice Flour, Organic Brown Rice Flour, Organic Potato Starch, Organic Evaporated Cane Juice, Organic Tapioca Starch, Aluminum Free Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Corn Starch)xanthan Gum, Evaporated Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+2.00kcal, +0.57%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-20.00mg, -3.44%)
Total Carbohydrates 73.68g (-7.72g, -9.48%)
Dietary Fiber 5.3g (+3.00g, +130.43%)
Sugars 5.26g (-11.02g, -67.69%)
Sugars, added N/A
Protein 10.53g (+8.20g, +351.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca351.0mg (+2.00mg, +0.57%)
Iron, Fe3.16mg (+2.32mg, +276.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.239mg
Niacin3.509mg
Ingredients
King Arthur Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Oat Flour, Brown Sugar, Baking Powder (baking Soda, Monocalcium Phosphate, Calcium Acid Pyrophosphate), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-33.00kcal, -9.46%)
Total Fat6.14g (+6.14g)
Saturated Fat 1.75g (+1.75g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 596.0mg (+15.00mg, +2.58%)
Total Carbohydrates 64.91g (-16.49g, -20.26%)
Dietary Fiber 8.8g (+6.50g, +282.61%)
Sugars 8.77g (-7.51g, -46.13%)
Sugars, added N/A
Protein 10.53g (+8.20g, +351.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca351.0mg (+2.00mg, +0.57%)
Iron, Fe4.74mg (+3.90mg, +464.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Flour, Oats, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla Extract), Cracked Wheat, Wheat Bran, Baking Powder, Brown Sugar, Sunflower Seeds, Millet, Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.73
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-16.00kcal, -4.58%)
Total Fat6.14g (+6.14g)
Saturated Fat 1.75g (+1.75g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 614.0mg (+33.00mg, +5.68%)
Total Carbohydrates 63.16g (-18.24g, -22.41%)
Dietary Fiber 7.0g (+4.70g, +204.35%)
Sugars 7.02g (-9.26g, -56.88%)
Sugars, added N/A
Protein 10.53g (+8.20g, +351.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca351.0mg (+2.00mg, +0.57%)
Iron, Fe4.74mg (+3.90mg, +464.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Flour, Oats, Cracked Wheat, Wheat Bran, Baking Powder, Coconut, Brown Sugar, Sunflower Seeds, Millet, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.28
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-39.00kcal, -11.17%)
Total Fat2.38g (+2.38g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 59.52g (-21.88g, -26.88%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 35.71g (+19.43g, +119.35%)
Sugars, added N/A
Protein 14.29g (+11.96g, +513.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+8.00mg, +2.29%)
Iron, Fe0.86mg (+0.02mg, +2.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Sugar, Whey Protein Concentrate, Bleached Wheat Flour, Oat Flour, Potato Starch, Food Starch Modified, Monocalcium Phosphate, Salt, Baking Soda, Natural Flavor, Caramel Color Caramel Corn Syrup Sugar, Palm Oil, Whey Powder, Sweetened Condensed Whole Milk (milk, Sugar), Sea Salt, Mono & Diglycerides, Salt, Soy Lecithin, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.28
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-39.00kcal, -11.17%)
Total Fat2.38g (+2.38g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 571.0mg (-10.00mg, -1.72%)
Total Carbohydrates 59.52g (-21.88g, -26.88%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 35.71g (+19.43g, +119.35%)
Sugars, added N/A
Protein 14.29g (+11.96g, +513.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+8.00mg, +2.29%)
Iron, Fe0.86mg (+0.02mg, +2.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Sugar, Whey Protein Concentrate, Bleached Wheat Flour, Oat Flour, Potato Starch, Food Starch Modified, Monocalcium Phosphate, Salt, Baking Soda, Natural Flavor, Caramel Color Caramel Corn Syrup, Sugar, Palm Oil, Whey Powder, Sweetened Condensed Whole Milk (milk, Sugar), Sea Salt, Mono & Diglycerides, Salt, Soy Lecithin, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.85
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+1.00kcal, +0.29%)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-48.00mg, -8.26%)
Total Carbohydrates 80.0g (-1.40g, -1.72%)
Dietary Fiber 10.0g (+7.70g, +334.78%)
Sugars 3.33g (-12.95g, -79.55%)
Sugars, added N/A
Protein 10.0g (+7.67g, +329.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (-16.00mg, -4.58%)
Iron, Fe7.2mg (+6.36mg, +757.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Malted Barley, Salt, Yeast, Reduced Iron, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride, (vitamin B6) Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.21
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+31.00kcal, +8.88%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (-41.00mg, -7.06%)
Total Carbohydrates 86.0g (+4.60g, +5.65%)
Dietary Fiber 4.0g (+1.70g, +73.91%)
Sugars 29.0g (+12.72g, +78.13%)
Sugars, added N/A
Protein 5.0g (+2.67g, +114.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca320.0mg (-29.00mg, -8.31%)
Iron, Fe9.0mg (+8.16mg, +971.43%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Corn Starch, Contains 2% Or Less Of: Salt, Dextrose, Malt Syrup, Refiner's Syrup, Gelatin, Baking Soda, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.11
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-6.00kcal, -1.72%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+19.00mg, +3.27%)
Total Carbohydrates 80.0g (-1.40g, -1.72%)
Dietary Fiber 8.6g (+6.30g, +273.91%)
Sugars 34.29g (+18.01g, +110.63%)
Sugars, added N/A
Protein 8.57g (+6.24g, +267.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-63.00mg, -18.05%)
Iron, Fe3.09mg (+2.25mg, +267.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Sugar, Brown Sugar, Grain Berry Sorghum Bran, Leavening (monocalcium Phosphate, Baking Soda), Salt, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.12
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-6.00kcal, -1.72%)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+19.00mg, +3.27%)
Total Carbohydrates 80.0g (-1.40g, -1.72%)
Dietary Fiber 8.6g (+6.30g, +273.91%)
Sugars 34.29g (+18.01g, +110.63%)
Sugars, added N/A
Protein 8.57g (+6.24g, +267.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-63.00mg, -18.05%)
Iron, Fe3.09mg (+2.25mg, +267.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Whole Wheat Flour, Sugar, Brown Sugar, Grain Berry Sorghum Bran, Leavening (monocalcium Phosphate, Baking Soda), Salt, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+51.00kcal, +14.61%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-31.00mg, -5.34%)
Total Carbohydrates 85.0g (+3.60g, +4.42%)
Dietary Fiber 8.0g (+5.70g, +247.83%)
Sugars 10.0g (-6.28g, -38.57%)
Sugars, added N/A
Protein 8.0g (+5.67g, +243.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca330.0mg (-19.00mg, -5.44%)
Iron, Fe28.0mg (+27.16mg, +3233.33%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Salt, Brown Sugar Syrup, Baking Soda, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.96
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+8.00kcal, +2.29%)
Total Fat2.14g (+2.14g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 614.0mg (+33.00mg, +5.68%)
Total Carbohydrates 74.29g (-7.11g, -8.73%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 8.57g (-7.71g, -47.36%)
Sugars, added N/A
Protein 11.43g (+9.10g, +390.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-63.00mg, -18.05%)
Iron, Fe2.57mg (+1.73mg, +205.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Modified Cornstarch, Salt, Dextrose, Natural Flavors, Calcium Carbonate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potassium Chloride, Citric Acid, Soybean Oil, Lactic Acid, Annatto Extract [color], Turmeric Extract [color], Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.13
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+61.00kcal, +17.48%)
Total Fat10.0g (+10.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (-21.00mg, -3.61%)
Total Carbohydrates 80.0g (-1.40g, -1.72%)
Dietary Fiber 5.0g (+2.70g, +117.39%)
Sugars 29.0g (+12.72g, +78.13%)
Sugars, added N/A
Protein 5.0g (+2.67g, +114.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca320.0mg (-29.00mg, -8.31%)
Iron, Fe9.0mg (+8.16mg, +971.43%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.43
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+48.00kcal, +13.75%)
Total Fat6.35g (+6.35g)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (-25.00mg, -4.30%)
Total Carbohydrates 85.71g (+4.31g, +5.29%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 57.14g (+40.86g, +250.98%)
Sugars, added N/A
Protein 3.17g (+0.84g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca317.0mg (-32.00mg, -9.17%)
Iron, Fe1.71mg (+0.87mg, +103.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cupcake Mix: Wheat Flour, Sugar, Canola Oil, Coconut Flakes, Leavening (calcium Phosphate, Baking Soda), Corn Starch, Salt, Xanthan Gum, Natural Flavors, Ganache Mix: Sugar, Cocoa, Corn Starch, Salt, Tapioca Starch, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.78
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+22.00kcal, +6.30%)
Total Fat2.14g (+2.14g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 614.0mg (+33.00mg, +5.68%)
Total Carbohydrates 74.29g (-7.11g, -8.73%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 8.57g (-7.71g, -47.36%)
Sugars, added N/A
Protein 11.43g (+9.10g, +390.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-63.00mg, -18.05%)
Iron, Fe2.57mg (+1.73mg, +205.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Modified Corn Starch, Salt, Dextrose, Natural Flavors, Calcium Carbonate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potassium Chloride, Citric Acid, Soybean Oil, Lactic Acid, Annatto Extract [color], Turmeric Extract [color], Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.78
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+22.00kcal, +6.30%)
Total Fat2.14g (+2.14g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 614.0mg (+33.00mg, +5.68%)
Total Carbohydrates 74.29g (-7.11g, -8.73%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 8.57g (-7.71g, -47.36%)
Sugars, added N/A
Protein 11.43g (+9.10g, +390.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-63.00mg, -18.05%)
Iron, Fe2.57mg (+1.73mg, +205.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Maltodextrin, Modified Corn Starch, Salt, Dextrose, Natural Flavors, Calcium Carbonate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potassium Chloride, Citric Acid, Soy Bean Oil, Lactic Acid, Annatto Extract [color], Turmeric Extract [color], Silicon Dioxide)