Tastykake, Swirly Cupkakes by Tasty Baking Company: Similar Foods

Product:
Tastykake, Swirly Cupkakes
Brand:
Tastykake
Maker:
Tasty Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011511/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat12.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 540.0mg
Total Carbohydrates 62.0g
Dietary Fiber 2.0g
Sugars 46.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Calcium Carbonate, Wheat Gluten, Mono And Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate, And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-4.00kcal, -1.11%)
Total Fat11.11g (-0.89g, -7.42%)
Saturated Fat 4.44g (+0.44g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-3.00mg, -15.00%)
Sodium 544.0mg (+4.00mg, +0.74%)
Total Carbohydrates 62.22g (+0.22g, +0.35%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 45.56g (-0.44g, -0.96%)
Sugars, added N/A
Protein 3.33g (+1.33g, +66.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca278.0mg (-22.00mg, -7.33%)
Iron, Fe1.2mg (-0.24mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (+0.33g, +11.00%)
Fatty acids, total polyunsaturated3.33g (+0.33g, +11.00%)
Ingredients
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Starch, Calcium Carbonate, Wheat Gluten, Mono & Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Steaoryl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color Preserved With Potassium Sorbate, Sodium Propionate, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-9.00kcal, -2.50%)
Total Fat10.53g (-1.47g, -12.25%)
Saturated Fat 4.39g (+0.39g, +9.75%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 544.0mg (+4.00mg, +0.74%)
Total Carbohydrates 61.4g (-0.60g, -0.97%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 45.61g (-0.39g, -0.85%)
Sugars, added N/A
Protein 3.51g (+1.51g, +75.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (-37.00mg, -12.33%)
Iron, Fe1.26mg (-0.18mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.51g (+0.51g, +17.00%)
Fatty acids, total polyunsaturated3.51g (+0.51g, +17.00%)
Ingredients
Sugar Water Corn Syrup Enriched Unbleached And Bleached Flour (wheat Flour Malted Barley Flour Niacin Reduced Iron Thiamin Mononitrate Riboflavin Folic Acid) High Fructose Corn Syrup Soybean Oil Palm Oil Eggs Cocoa (natural And Processed With Alkali) Contains 2% Or Less Of Each Of The Following: Modified Food Starch Dextrose Leavening (baking Soda Sodium Acid Pyrophosphate Monocalcium Phosphate) Cornstarch Calcium Carbonate Wheat Gluten Mono And Diglycerides Chocolate Liquor Salt Calcium Sulfate Methylcellulose Agar Soy Lecithin Datem Sodium Stearoyl Lactylate Cellulose Gum Polysorbate 60 Guar Gum Titanium Dioxide (color) Artificial Flavors Lactic Acid Sorbitan Monostearate Sodium Hexametaphosphate Annatto (color) Turmeric (color) Citric Acid Xanthan Gum Caramel Color Preserved With Potassium Sorbate Sodium Propionate And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-9.00kcal, -2.50%)
Total Fat10.53g (-1.47g, -12.25%)
Saturated Fat 4.39g (+0.39g, +9.75%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 544.0mg (+4.00mg, +0.74%)
Total Carbohydrates 61.4g (-0.60g, -0.97%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 45.61g (-0.39g, -0.85%)
Sugars, added N/A
Protein 3.51g (+1.51g, +75.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (-37.00mg, -12.33%)
Iron, Fe1.26mg (-0.18mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.51g (+0.51g, +17.00%)
Fatty acids, total polyunsaturated3.51g (+0.51g, +17.00%)
Ingredients
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Starch, Calcium Carbonate, Wheat Gluten, Mono And Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate, And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-9.00kcal, -2.50%)
Total Fat10.53g (-1.47g, -12.25%)
Saturated Fat 4.39g (+0.39g, +9.75%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 544.0mg (+4.00mg, +0.74%)
Total Carbohydrates 61.4g (-0.60g, -0.97%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 45.61g (-0.39g, -0.85%)
Sugars, added N/A
Protein 3.51g (+1.51g, +75.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (-37.00mg, -12.33%)
Iron, Fe1.26mg (-0.18mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.51g (+0.51g, +17.00%)
Fatty acids, total polyunsaturated3.51g (+0.51g, +17.00%)
Ingredients
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following : Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Calcium Carbonate, Wheat Gluten, Mono And Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate, And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-9.00kcal, -2.50%)
Total Fat10.53g (-1.47g, -12.25%)
Saturated Fat 4.39g (+0.39g, +9.75%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 544.0mg (+4.00mg, +0.74%)
Total Carbohydrates 61.4g (-0.60g, -0.97%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 45.61g (-0.39g, -0.85%)
Sugars, added N/A
Protein 3.51g (+1.51g, +75.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (-37.00mg, -12.33%)
Iron, Fe1.26mg (-0.18mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.51g (+0.51g, +17.00%)
Fatty acids, total polyunsaturated3.51g (+0.51g, +17.00%)
Ingredients
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Calcium Carbonate,wheat Gluten, Mono And Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sodium Proponate, And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-9.00kcal, -2.50%)
Total Fat10.53g (-1.47g, -12.25%)
Saturated Fat 4.39g (+0.39g, +9.75%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 544.0mg (+4.00mg, +0.74%)
Total Carbohydrates 61.4g (-0.60g, -0.97%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 45.61g (-0.39g, -0.85%)
Sugars, added N/A
Protein 3.51g (+1.51g, +75.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (-37.00mg, -12.33%)
Iron, Fe1.26mg (-0.18mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.51g (+0.51g, +17.00%)
Fatty acids, total polyunsaturated3.51g (+0.51g, +17.00%)
Ingredients
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Calcium Carbonate, Wheat Gluten, Mono And Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate, And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-9.00kcal, -2.50%)
Total Fat10.53g (-1.47g, -12.25%)
Saturated Fat 4.39g (+0.39g, +9.75%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 544.0mg (+4.00mg, +0.74%)
Total Carbohydrates 61.4g (-0.60g, -0.97%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 45.61g (-0.39g, -0.85%)
Sugars, added N/A
Protein 3.51g (+1.51g, +75.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (-37.00mg, -12.33%)
Iron, Fe1.26mg (-0.18mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.51g (+0.51g, +17.00%)
Fatty acids, total polyunsaturated3.51g (+0.51g, +17.00%)
Ingredients
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Calcium Carbonate, Wheat Gluten, Mono And Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate, And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-9.00kcal, -2.50%)
Total Fat10.53g (-1.47g, -12.25%)
Saturated Fat 4.39g (+0.39g, +9.75%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 544.0mg (+4.00mg, +0.74%)
Total Carbohydrates 61.4g (-0.60g, -0.97%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 45.61g (-0.39g, -0.85%)
Sugars, added N/A
Protein 3.51g (+1.51g, +75.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (-37.00mg, -12.33%)
Iron, Fe1.26mg (-0.18mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.51g (+0.51g, +17.00%)
Fatty acids, total polyunsaturated3.51g (+0.51g, +17.00%)
Ingredients
Sugar, Water, Corn Syrup, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Soybean Oil, Palm Oil, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Calcium Carbonate, Wheat Gluten, Mono And Diglycerides, Chocolate Liquor, Salt, Calcium Sulfate, Methylcellulose, Agar, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Cellulose Gum, Polysorbate 60, Guar Gum, Titanium Dioxide (color), Artificial Flavors, Lactic Acid, Sorbitan Monostearate, Sodium Hexametaphosphate, Annatto (color), Turmeric (color), Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sodium Propionate, And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+20.00kcal, +5.56%)
Total Fat2.0g (-10.00g, -83.33%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 540.0mg (=)
Total Carbohydrates 86.0g (+24.00g, +38.71%)
Dietary Fiber 4.0g (+2.00g, +100.00%)
Sugars 29.0g (-17.00g, -36.96%)
Sugars, added N/A
Protein 5.0g (+3.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca320.0mg (+20.00mg, +6.67%)
Iron, Fe9.0mg (+7.56mg, +525.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Corn Starch, Contains 2% Or Less Of: Salt, Dextrose, Malt Syrup, Refiner's Syrup, Gelatin, Baking Soda, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.27
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+37.00kcal, +10.28%)
Total Fat6.35g (-5.65g, -47.08%)
Saturated Fat 2.38g (-1.62g, -40.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 556.0mg (+16.00mg, +2.96%)
Total Carbohydrates 85.71g (+23.71g, +38.24%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 57.14g (+11.14g, +24.22%)
Sugars, added N/A
Protein 3.17g (+1.17g, +58.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca317.0mg (+17.00mg, +5.67%)
Iron, Fe1.71mg (+0.27mg, +18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cupcake Mix: Wheat Flour, Sugar, Canola Oil, Coconut Flakes, Leavening (calcium Phosphate, Baking Soda), Corn Starch, Salt, Xanthan Gum, Natural Flavors, Ganache Mix: Sugar, Cocoa, Corn Starch, Salt, Tapioca Starch, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.57
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-27.00kcal, -7.50%)
Total Fat0.0g (-12.00g, -100.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 533.0mg (-7.00mg, -1.30%)
Total Carbohydrates 76.67g (+14.67g, +23.66%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 16.67g (-29.33g, -63.76%)
Sugars, added N/A
Protein 6.67g (+4.67g, +233.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-33.00mg, -11.00%)
Iron, Fe3.6mg (+2.16mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (white Rice Flour, Potato Starch, Cornstarch, Tapioca Flour, Xanthan Gum), Organic Crystallized Cane Juice, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch, Monocalcium Phosphate), Vanilla Powder (dextrose) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.01
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat8.93g (-3.07g, -25.58%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg (-40.00mg, -7.41%)
Total Carbohydrates 57.14g (-4.86g, -7.84%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 10.71g (-35.29g, -76.72%)
Sugars, added N/A
Protein 10.71g (+8.71g, +435.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-14.00mg, -4.67%)
Iron, Fe3.86mg (+2.42mg, +168.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat), Honey, Buttermilk, Sesame Seeds, Black Sesame Seeds, Ground Flax Seeds, Brown Sugar, Baking Soda, Salt, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-4.00kcal, -1.11%)
Total Fat13.33g (+1.33g, +11.08%)
Saturated Fat 5.56g (+1.56g, +39.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 489.0mg (-51.00mg, -9.44%)
Total Carbohydrates 57.78g (-4.22g, -6.81%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 40.0g (-6.00g, -13.04%)
Sugars, added N/A
Protein 2.22g (+0.22g, +11.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (+33.00mg, +11.00%)
Iron, Fe2.4mg (+0.96mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Animal And Vegetable Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Palm Oil, Raspberries, High Fructose Corn Syrup, Cocoa Processed With Alkali Contains 2% Or Less: Soybean Oil, Corn Syrup Solids, Mono And Diglycerides, Chocolate Liquor, Glycerin, Soy Lecithin, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Dextrose, Cellulose Gum, Baking Soda, Modified Corn Starch, Whey, Salt, Inulin, Eggs, Egg Whites, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Shortening (tallow, Hydrogenated Tallow), Natural And Artificial Flavors, Monoglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Xanthan Gum, Enzymes, Palm Oil Shortening, Sodium Stearate, Titanium Dioxide, Red 40, Blue 1, Carmine, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat7.14g (-4.86g, -40.50%)
Saturated Fat 7.14g (+3.14g, +78.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 571.0mg (+31.00mg, +5.74%)
Total Carbohydrates 74.29g (+12.29g, +19.82%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 68.57g (+22.57g, +49.07%)
Sugars, added N/A
Protein 8.57g (+6.57g, +328.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-14.00mg, -4.67%)
Iron, Fe2.06mg (+0.62mg, +43.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Nonfat Dry Milk, Whey, Corn Syrup Solids, Dutch Processed Cocoa, Coconut Oil, Natural & Artificial Flavor, Hydrogenated Coconut Oil, Sodium Caseinate, Salt, Cellulose Gum, Potassium & Sodium Phosphate, Mono & Diglycerides, Soy Lecithin, Sodium Steroyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.66
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-10.00kcal, -2.78%)
Total Fat3.33g (-8.67g, -72.25%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 533.0mg (-7.00mg, -1.30%)
Total Carbohydrates 80.0g (+18.00g, +29.03%)
Dietary Fiber 10.0g (+8.00g, +400.00%)
Sugars 3.33g (-42.67g, -92.76%)
Sugars, added N/A
Protein 10.0g (+8.00g, +400.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (+33.00mg, +11.00%)
Iron, Fe7.2mg (+5.76mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Malted Barley, Salt, Yeast, Reduced Iron, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride, (vitamin B6) Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12