Special K Red Berries Crunchy Wheat & Rice Flakes With Real Strawberries Cereal, Red Berries by The Kellogg Company: Similar Foods

Product:
Red Berries Crunchy Wheat & Rice Flakes With Real Strawberries Cereal, Red Berries
Brand:
Special K
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2163601/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Special K Red Berries Crunchy Wheat & Rice Flakes With Real Strawberries Cereal, Red Berries by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 636.0mg
Total Carbohydrates 84.85g
Dietary Fiber 6.1g
Sugars 30.3g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IU1212.0IU
Vitamin C, total ascorbic acid14.5mg
Calcium, Ca0.0mg
Iron, Fe27.58mg
Potassium, K182.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.73ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.773mg
Niacin9.091mg
Vitamin B-60.909mg
Folic acid303.0ug
Ingredients
Whole Grain Wheat, Rice, Sugar, Freeze Dried Strawberries, Wheat Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Malt Flavor Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Vitamin E Acetate, Niacinamide, Beta Carotene, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.68
Our Family Corn Flakes Cereal, Corn Flakes by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-61.00mg, -9.59%)
Total Carbohydrates 87.5g (+2.65g, +3.12%)
Dietary Fiber 2.5g (-3.60g, -59.02%)
Sugars 10.0g (-20.30g, -67.00%)
Sugars, added N/A
Protein 7.5g (+1.44g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+38.00IU, +3.14%)
Vitamin C, total ascorbic acid15.0mg (+0.50mg, +3.45%)
Calcium, Ca0.0mg (=)
Iron, Fe28.0mg (+0.42mg, +1.52%)
Potassium, K0.0mg (-182.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-123.75ug (+1.02ug, +37.36%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.062mg (+0.29mg, +37.39%)
Niacin12.5mg (+3.41mg, +37.50%)
Vitamin B-61.25mg (+0.34mg, +37.51%)
Folic acid288.0ug (-15.00ug, -4.95%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 266.69
Hy Vee One Step Double Crunch Blend Of Corn & Rice Cereal, Double Crunch by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+21.00kcal, +5.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-123.00mg, -19.34%)
Total Carbohydrates 87.18g (+2.33g, +2.75%)
Dietary Fiber 2.6g (-3.50g, -57.38%)
Sugars 15.38g (-14.92g, -49.24%)
Sugars, added N/A
Protein 7.69g (+1.63g, +26.90%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+70.00IU, +5.78%)
Vitamin C, total ascorbic acid15.4mg (+0.90mg, +6.21%)
Calcium, Ca0.0mg (=)
Iron, Fe20.77mg (-6.81mg, -24.69%)
Potassium, K0.0mg (-182.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P51.0mg
Vitamin B-124.62ug (+1.89ug, +69.23%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn3.85mg
Riboflavin1.526mg (+0.75mg, +97.41%)
Niacin17.949mg (+8.86mg, +97.44%)
Vitamin B-61.795mg (+0.89mg, +97.47%)
Folic acid423.0ug (+120.00ug, +39.60%)
Ingredients
Milled Corn, Rice, Sugar, Salt, Molasses, Potassium Chloride, Baking Soda Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.91
Hannaford Corn Flakes Oven Toasted Flakes Of Corn Cereal, Corn Flakes by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-61.00mg, -9.59%)
Total Carbohydrates 87.5g (+2.65g, +3.12%)
Dietary Fiber 2.5g (-3.60g, -59.02%)
Sugars 10.0g (-20.30g, -67.00%)
Sugars, added N/A
Protein 7.5g (+1.44g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+38.00IU, +3.14%)
Vitamin C, total ascorbic acid15.0mg (+0.50mg, +3.45%)
Calcium, Ca0.0mg (=)
Iron, Fe28.0mg (+0.42mg, +1.52%)
Potassium, K0.0mg (-182.00mg, -100.00%)
Vitamin D, IU200.0IU
Other Nutrients
Vitamin B-123.75ug (+1.02ug, +37.36%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.062mg (+0.29mg, +37.39%)
Niacin12.5mg (+3.41mg, +37.50%)
Vitamin B-61.25mg (+0.34mg, +37.51%)
Folic acid288.0ug (-15.00ug, -4.95%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 336.31
Hannaford Corn & Rice Crispy Hexagons Cereal, Corn & Rice by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+21.00kcal, +5.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-123.00mg, -19.34%)
Total Carbohydrates 87.18g (+2.33g, +2.75%)
Dietary Fiber 2.6g (-3.50g, -57.38%)
Sugars 15.38g (-14.92g, -49.24%)
Sugars, added N/A
Protein 7.69g (+1.63g, +26.90%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+70.00IU, +5.78%)
Vitamin C, total ascorbic acid15.4mg (+0.90mg, +6.21%)
Calcium, Ca0.0mg (=)
Iron, Fe28.21mg (+0.63mg, +2.28%)
Potassium, K0.0mg (-182.00mg, -100.00%)
Vitamin D, IU205.0IU
Other Nutrients
Phosphorus, P51.0mg
Vitamin B-124.62ug (+1.89ug, +69.23%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn3.85mg
Riboflavin1.526mg (+0.75mg, +97.41%)
Niacin17.949mg (+8.86mg, +97.44%)
Vitamin B-61.795mg (+0.89mg, +97.47%)
Folic acid423.0ug (+120.00ug, +39.60%)
Ingredients
Milled Corn, Rice, Sugar, Salt, Molasses, Potassium Chloride, Baking Soda Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 337.84
Fareway Crispy Hexagons Corn And Rice Cereal, Crispy Hexagons by Fareway Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+21.00kcal, +5.77%)
Total Fat8.33g (+8.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-123.00mg, -19.34%)
Total Carbohydrates 87.18g (+2.33g, +2.75%)
Dietary Fiber 2.6g (-3.50g, -57.38%)
Sugars 15.38g (-14.92g, -49.24%)
Sugars, added N/A
Protein 7.69g (+1.63g, +26.90%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+70.00IU, +5.78%)
Vitamin C, total ascorbic acid15.4mg (+0.90mg, +6.21%)
Calcium, Ca0.0mg (=)
Iron, Fe28.21mg (+0.63mg, +2.28%)
Potassium, K0.0mg (-182.00mg, -100.00%)
Vitamin D, IU205.0IU
Other Nutrients
Phosphorus, P51.0mg
Folate, total31.0ug
Vitamin B-124.62ug (+1.89ug, +69.23%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn3.85mg
Riboflavin1.526mg (+0.75mg, +97.41%)
Niacin17.949mg (+8.86mg, +97.44%)
Vitamin B-61.795mg (+0.89mg, +97.47%)
Folic acid423.0ug (+120.00ug, +39.60%)
Ingredients
Milled Corn, Rice, Sugar, Salt, Molasses, Potassium Chloride, Baking Soda Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 407.54
Big Y Rice Squares Oven Toasted Rice Cereal, Rice Squares by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+2.00kcal, +0.55%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 707.0mg (+71.00mg, +11.16%)
Total Carbohydrates 85.37g (+0.52g, +0.61%)
Dietary Fiber 2.4g (-3.70g, -60.66%)
Sugars 7.32g (-22.98g, -75.84%)
Sugars, added N/A
Protein 7.32g (+1.26g, +20.79%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (+8.00IU, +0.66%)
Vitamin C, total ascorbic acid14.6mg (+0.10mg, +0.69%)
Calcium, Ca341.0mg (+341.00mg)
Iron, Fe28.05mg (+0.47mg, +1.70%)
Potassium, K0.0mg (-182.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg20.0mg
Phosphorus, P98.0mg
Vitamin B-123.66ug (+0.93ug, +34.07%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn9.15mg
Riboflavin1.037mg (+0.26mg, +34.15%)
Niacin12.195mg (+3.10mg, +34.14%)
Vitamin B-61.22mg (+0.31mg, +34.21%)
Folic acid280.0ug (-23.00ug, -7.59%)
Ingredients
Rice, Sugar, Salt, Molasses, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 411.67
Essential Everyday Corn Flakes Cereal by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-61.00mg, -9.59%)
Total Carbohydrates 87.5g (+2.65g, +3.12%)
Dietary Fiber 2.5g (-3.60g, -59.02%)
Sugars 10.0g (-20.30g, -67.00%)
Sugars, added N/A
Protein 7.5g (+1.44g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+38.00IU, +3.14%)
Vitamin C, total ascorbic acid15.0mg (+0.50mg, +3.45%)
Calcium, Ca0.0mg (=)
Iron, Fe28.0mg (+0.42mg, +1.52%)
Potassium, K0.0mg (-182.00mg, -100.00%)
Vitamin D, IU200.0IU
Other Nutrients
Folate, total300.0ug
Vitamin B-123.75ug (+1.02ug, +37.36%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.062mg (+0.29mg, +37.39%)
Niacin12.5mg (+3.41mg, +37.50%)
Vitamin B-61.25mg (+0.34mg, +37.51%)
Folic acid288.0ug (-15.00ug, -4.95%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamn B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 411.67
Hannaford Cereal Oven Toasted Corn Flakes, Cereal Oven Toasted by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-61.00mg, -9.59%)
Total Carbohydrates 87.5g (+2.65g, +3.12%)
Dietary Fiber 2.5g (-3.60g, -59.02%)
Sugars 10.0g (-20.30g, -67.00%)
Sugars, added N/A
Protein 7.5g (+1.44g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+38.00IU, +3.14%)
Vitamin C, total ascorbic acid15.0mg (+0.50mg, +3.45%)
Calcium, Ca0.0mg (=)
Iron, Fe28.0mg (+0.42mg, +1.52%)
Potassium, K0.0mg (-182.00mg, -100.00%)
Vitamin D, IU200.0IU
Other Nutrients
Folate, total300.0ug
Vitamin B-123.75ug (+1.02ug, +37.36%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.062mg (+0.29mg, +37.39%)
Niacin12.5mg (+3.41mg, +37.50%)
Vitamin B-61.25mg (+0.34mg, +37.51%)
Folic acid288.0ug (-15.00ug, -4.95%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 411.67
Springfield Corn Flakes Cereal by Unified Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-61.00mg, -9.59%)
Total Carbohydrates 87.5g (+2.65g, +3.12%)
Dietary Fiber 2.5g (-3.60g, -59.02%)
Sugars 10.0g (-20.30g, -67.00%)
Sugars, added N/A
Protein 7.5g (+1.44g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+38.00IU, +3.14%)
Vitamin C, total ascorbic acid15.0mg (+0.50mg, +3.45%)
Calcium, Ca0.0mg (=)
Iron, Fe28.0mg (+0.42mg, +1.52%)
Potassium, K0.0mg (-182.00mg, -100.00%)
Vitamin D, IU200.0IU
Other Nutrients
Folate, total300.0ug
Vitamin B-123.75ug (+1.02ug, +37.36%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.062mg (+0.29mg, +37.39%)
Niacin12.5mg (+3.41mg, +37.50%)
Vitamin B-61.25mg (+0.34mg, +37.51%)
Folic acid288.0ug (-15.00ug, -4.95%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 411.67
Giant Eagle Corn Flakes Crispy Toasted Corn Cereal, Corn Flakes by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-61.00mg, -9.59%)
Total Carbohydrates 87.5g (+2.65g, +3.12%)
Dietary Fiber 2.5g (-3.60g, -59.02%)
Sugars 10.0g (-20.30g, -67.00%)
Sugars, added N/A
Protein 7.5g (+1.44g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+38.00IU, +3.14%)
Vitamin C, total ascorbic acid15.0mg (+0.50mg, +3.45%)
Calcium, Ca0.0mg (=)
Iron, Fe28.0mg (+0.42mg, +1.52%)
Potassium, K0.0mg (-182.00mg, -100.00%)
Vitamin D, IU200.0IU
Other Nutrients
Folate, total300.0ug
Vitamin B-123.75ug (+1.02ug, +37.36%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.062mg (+0.29mg, +37.39%)
Niacin12.5mg (+3.41mg, +37.50%)
Vitamin B-61.25mg (+0.34mg, +37.51%)
Folic acid288.0ug (-15.00ug, -4.95%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 411.67
Raley's Corn Flakes Cereal, Corn Flakes by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-61.00mg, -9.59%)
Total Carbohydrates 87.5g (+2.65g, +3.12%)
Dietary Fiber 2.5g (-3.60g, -59.02%)
Sugars 10.0g (-20.30g, -67.00%)
Sugars, added N/A
Protein 7.5g (+1.44g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+38.00IU, +3.14%)
Vitamin C, total ascorbic acid15.0mg (+0.50mg, +3.45%)
Calcium, Ca0.0mg (=)
Iron, Fe28.0mg (+0.42mg, +1.52%)
Potassium, K0.0mg (-182.00mg, -100.00%)
Vitamin D, IU200.0IU
Other Nutrients
Folate, total300.0ug
Vitamin B-123.75ug (+1.02ug, +37.36%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.062mg (+0.29mg, +37.39%)
Niacin12.5mg (+3.41mg, +37.50%)
Vitamin B-61.25mg (+0.34mg, +37.51%)
Folic acid288.0ug (-15.00ug, -4.95%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 411.67
Schnucks Corn Flakes Cereal, Corn Flakes by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-61.00mg, -9.59%)
Total Carbohydrates 87.5g (+2.65g, +3.12%)
Dietary Fiber 2.5g (-3.60g, -59.02%)
Sugars 10.0g (-20.30g, -67.00%)
Sugars, added N/A
Protein 7.5g (+1.44g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+38.00IU, +3.14%)
Vitamin C, total ascorbic acid15.0mg (+0.50mg, +3.45%)
Calcium, Ca0.0mg (=)
Iron, Fe28.0mg (+0.42mg, +1.52%)
Potassium, K0.0mg (-182.00mg, -100.00%)
Vitamin D, IU200.0IU
Other Nutrients
Folate, total300.0ug
Vitamin B-123.75ug (+1.02ug, +37.36%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.062mg (+0.29mg, +37.39%)
Niacin12.5mg (+3.41mg, +37.50%)
Vitamin B-61.25mg (+0.34mg, +37.51%)
Folic acid288.0ug (-15.00ug, -4.95%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup, Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 414.02
Special K Original Toasted Rice Cereal, Original by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+25.00kcal, +6.87%)
Total Fat1.39g (+1.39g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (+58.00mg, +9.12%)
Total Carbohydrates 72.22g (-12.63g, -14.89%)
Dietary Fiber 0.0g (-6.10g, -100.00%)
Sugars 11.11g (-19.19g, -63.33%)
Sugars, added N/A
Protein 19.44g (+13.38g, +220.79%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (-101.00IU, -8.33%)
Vitamin C, total ascorbic acid13.3mg (-1.20mg, -8.28%)
Calcium, Ca0.0mg (=)
Iron, Fe27.78mg (+0.20mg, +0.73%)
Potassium, K28.0mg (-154.00mg, -84.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.5ug (-0.23ug, -8.42%)
Thiamin1.0mg (=)
Riboflavin0.708mg (-0.06mg, -8.41%)
Niacin8.333mg (-0.76mg, -8.34%)
Vitamin B-60.833mg (-0.08mg, -8.36%)
Folic acid667.0ug (+364.00ug, +120.13%)
Ingredients
Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Contains 2% Or Less Of Salt, Malt Flavor Vitamins And Minerals: Reduced Iron, Vitamin C (ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta Carotene, Folic Acid, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 435.30
Publix Frosted Oat Cereal by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+36.00kcal, +9.89%)
Total Fat3.75g (+3.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-86.00mg, -13.52%)
Total Carbohydrates 82.5g (-2.35g, -2.77%)
Dietary Fiber 5.0g (-1.10g, -18.03%)
Sugars 40.0g (+9.70g, +32.01%)
Sugars, added N/A
Protein 5.0g (-1.06g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+38.00IU, +3.14%)
Vitamin C, total ascorbic acid15.0mg (+0.50mg, +3.45%)
Calcium, Ca325.0mg (+325.00mg)
Iron, Fe11.25mg (-16.33mg, -59.21%)
Potassium, K0.0mg (-182.00mg, -100.00%)
Vitamin D, IU200.0IU
Other Nutrients
Vitamin B-123.75ug (+1.02ug, +37.36%)
Fatty acids, total monounsaturated1.25g (+1.25g)
Fatty acids, total polyunsaturated1.25g (+1.25g)
Thiamin1.0mg (=)
Zinc, Zn9.38mg
Riboflavin1.062mg (+0.29mg, +37.39%)
Niacin12.5mg (+3.41mg, +37.50%)
Vitamin B-61.25mg (+0.34mg, +37.51%)
Folic acid300.0ug (-3.00ug, -0.99%)
Ingredients
Whole Grain Oat Flour, Marshmallow Pieces (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1, Natural And Artificial Flavor), Sugar, Wheat Starch, Corn Syrup, Salt, Dicalcium Phosphate, Trisodium Phosphate, Titanium Dioxide (for Color), Artificial Flavor, Bht (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 440.24
Hannaford Frosted Flakes Toasted, Sweetened Corn Cereal, Frosted Flakes by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+31.00kcal, +8.52%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-241.00mg, -37.89%)
Total Carbohydrates 89.47g (+4.62g, +5.44%)
Dietary Fiber 2.6g (-3.50g, -57.38%)
Sugars 36.84g (+6.54g, +21.58%)
Sugars, added N/A
Protein 5.26g (-0.80g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+104.00IU, +8.58%)
Vitamin C, total ascorbic acid15.8mg (+1.30mg, +8.97%)
Calcium, Ca0.0mg (=)
Iron, Fe14.21mg (-13.37mg, -48.48%)
Potassium, K0.0mg (-182.00mg, -100.00%)
Vitamin D, IU211.0IU
Other Nutrients
Folate, total158.0ug
Vitamin B-123.95ug (+1.22ug, +44.69%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.118mg (+0.35mg, +44.63%)
Niacin13.158mg (+4.07mg, +44.74%)
Vitamin B-61.316mg (+0.41mg, +44.77%)
Folic acid158.0ug (-145.00ug, -47.85%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12