Special K Original Toasted Rice Cereal, Original by The Kellogg Company: Similar Foods

Product:
Original Toasted Rice Cereal, Original
Brand:
Special K
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151659/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total Fat1.39g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 694.0mg
Total Carbohydrates 72.22g
Dietary Fiber 0.0g
Sugars 11.11g
Sugars, added N/A
Protein 19.44g
Core Vitamins and Minerals
Vitamin A, IU1111.0IU
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca0.0mg
Iron, Fe27.78mg
Potassium, K28.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.5ug
Thiamin1.0mg
Riboflavin0.708mg
Niacin8.333mg
Vitamin B-60.833mg
Folic acid667.0ug
Ingredients
Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Contains 2% Or Less Of Salt, Malt Flavor Vitamins And Minerals: Reduced Iron, Vitamin C (ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta Carotene, Folic Acid, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 354.28
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-4.00kcal, -1.03%)
Total Fat0.0g (-1.39g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-181.00mg, -26.08%)
Total Carbohydrates 87.18g (+14.96g, +20.71%)
Dietary Fiber 2.6g (+2.60g)
Sugars 15.38g (+4.27g, +38.43%)
Sugars, added N/A
Protein 7.69g (-11.75g, -60.44%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+171.00IU, +15.39%)
Vitamin C, total ascorbic acid15.4mg (+2.10mg, +15.79%)
Calcium, Ca0.0mg (=)
Iron, Fe20.77mg (-7.01mg, -25.23%)
Potassium, K0.0mg (-28.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P51.0mg
Vitamin B-124.62ug (+2.12ug, +84.80%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn3.85mg
Riboflavin1.526mg (+0.82mg, +115.54%)
Niacin17.949mg (+9.62mg, +115.40%)
Vitamin B-61.795mg (+0.96mg, +115.49%)
Folic acid423.0ug (-244.00ug, -36.58%)
Ingredients
Milled Corn, Rice, Sugar, Salt, Molasses, Potassium Chloride, Baking Soda Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 409.25
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-4.00kcal, -1.03%)
Total Fat0.0g (-1.39g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-181.00mg, -26.08%)
Total Carbohydrates 87.18g (+14.96g, +20.71%)
Dietary Fiber 2.6g (+2.60g)
Sugars 15.38g (+4.27g, +38.43%)
Sugars, added N/A
Protein 7.69g (-11.75g, -60.44%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+171.00IU, +15.39%)
Vitamin C, total ascorbic acid15.4mg (+2.10mg, +15.79%)
Calcium, Ca0.0mg (=)
Iron, Fe28.21mg (+0.43mg, +1.55%)
Potassium, K0.0mg (-28.00mg, -100.00%)
Vitamin D, IU205.0IU
Other Nutrients
Phosphorus, P51.0mg
Vitamin B-124.62ug (+2.12ug, +84.80%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn3.85mg
Riboflavin1.526mg (+0.82mg, +115.54%)
Niacin17.949mg (+9.62mg, +115.40%)
Vitamin B-61.795mg (+0.96mg, +115.49%)
Folic acid423.0ug (-244.00ug, -36.58%)
Ingredients
Milled Corn, Rice, Sugar, Salt, Molasses, Potassium Chloride, Baking Soda Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 410.48
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-4.00kcal, -1.03%)
Total Fat8.33g (+6.94g, +499.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-181.00mg, -26.08%)
Total Carbohydrates 87.18g (+14.96g, +20.71%)
Dietary Fiber 2.6g (+2.60g)
Sugars 15.38g (+4.27g, +38.43%)
Sugars, added N/A
Protein 7.69g (-11.75g, -60.44%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+171.00IU, +15.39%)
Vitamin C, total ascorbic acid15.4mg (+2.10mg, +15.79%)
Calcium, Ca0.0mg (=)
Iron, Fe28.21mg (+0.43mg, +1.55%)
Potassium, K0.0mg (-28.00mg, -100.00%)
Vitamin D, IU205.0IU
Other Nutrients
Phosphorus, P51.0mg
Folate, total31.0ug
Vitamin B-124.62ug (+2.12ug, +84.80%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn3.85mg
Riboflavin1.526mg (+0.82mg, +115.54%)
Niacin17.949mg (+9.62mg, +115.40%)
Vitamin B-61.795mg (+0.96mg, +115.49%)
Folic acid423.0ug (-244.00ug, -36.58%)
Ingredients
Milled Corn, Rice, Sugar, Salt, Molasses, Potassium Chloride, Baking Soda Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 414.02
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-25.00kcal, -6.43%)
Total Fat0.0g (-1.39g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (-58.00mg, -8.36%)
Total Carbohydrates 84.85g (+12.63g, +17.49%)
Dietary Fiber 6.1g (+6.10g)
Sugars 30.3g (+19.19g, +172.73%)
Sugars, added N/A
Protein 6.06g (-13.38g, -68.83%)
Core Vitamins and Minerals
Vitamin A, IU1212.0IU (+101.00IU, +9.09%)
Vitamin C, total ascorbic acid14.5mg (+1.20mg, +9.02%)
Calcium, Ca0.0mg (=)
Iron, Fe27.58mg (-0.20mg, -0.72%)
Potassium, K182.0mg (+154.00mg, +550.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.73ug (+0.23ug, +9.20%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.773mg (+0.06mg, +9.18%)
Niacin9.091mg (+0.76mg, +9.10%)
Vitamin B-60.909mg (+0.08mg, +9.12%)
Folic acid303.0ug (-364.00ug, -54.57%)
Ingredients
Whole Grain Wheat, Rice, Sugar, Freeze Dried Strawberries, Wheat Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Malt Flavor Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Vitamin E Acetate, Niacinamide, Beta Carotene, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 422.52
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat0.0g (-1.39g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-119.00mg, -17.15%)
Total Carbohydrates 87.5g (+15.28g, +21.16%)
Dietary Fiber 2.5g (+2.50g)
Sugars 10.0g (-1.11g, -9.99%)
Sugars, added N/A
Protein 7.5g (-11.94g, -61.42%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+139.00IU, +12.51%)
Vitamin C, total ascorbic acid15.0mg (+1.70mg, +12.78%)
Calcium, Ca0.0mg (=)
Iron, Fe28.0mg (+0.22mg, +0.79%)
Potassium, K0.0mg (-28.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-123.75ug (+1.25ug, +50.00%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.062mg (+0.35mg, +50.00%)
Niacin12.5mg (+4.17mg, +50.01%)
Vitamin B-61.25mg (+0.42mg, +50.06%)
Folic acid288.0ug (-379.00ug, -56.82%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 467.47
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat0.0g (-1.39g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-119.00mg, -17.15%)
Total Carbohydrates 87.5g (+15.28g, +21.16%)
Dietary Fiber 2.5g (+2.50g)
Sugars 10.0g (-1.11g, -9.99%)
Sugars, added N/A
Protein 7.5g (-11.94g, -61.42%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+139.00IU, +12.51%)
Vitamin C, total ascorbic acid15.0mg (+1.70mg, +12.78%)
Calcium, Ca0.0mg (=)
Iron, Fe28.0mg (+0.22mg, +0.79%)
Potassium, K0.0mg (-28.00mg, -100.00%)
Vitamin D, IU200.0IU
Other Nutrients
Vitamin B-123.75ug (+1.25ug, +50.00%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.062mg (+0.35mg, +50.00%)
Niacin12.5mg (+4.17mg, +50.01%)
Vitamin B-61.25mg (+0.42mg, +50.06%)
Folic acid288.0ug (-379.00ug, -56.82%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 496.96
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-7.00kcal, -1.80%)
Total Fat2.63g (+1.24g, +89.21%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 461.0mg (-233.00mg, -33.57%)
Total Carbohydrates 85.53g (+13.31g, +18.43%)
Dietary Fiber 7.9g (+7.90g)
Sugars 31.58g (+20.47g, +184.25%)
Sugars, added N/A
Protein 7.89g (-11.55g, -59.41%)
Core Vitamins and Minerals
Vitamin A, IU987.0IU (-124.00IU, -11.16%)
Vitamin C, total ascorbic acid11.8mg (-1.50mg, -11.28%)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe26.97mg (-0.81mg, -2.92%)
Potassium, K224.0mg (+196.00mg, +700.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.76ug (+0.26ug, +10.40%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.783mg (+0.07mg, +10.59%)
Niacin9.211mg (+0.88mg, +10.54%)
Vitamin B-60.921mg (+0.09mg, +10.56%)
Folic acid296.0ug (-371.00ug, -55.62%)
Ingredients
Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Wheat Bran, Contains 2% Or Less Of Corn Syrup, Salt, Palm Kernel Oil, Dried Apples, Brown Sugar Syrup, Rice Flour, Nonfat Milk, Natural Flavors, Nonfat Yogurt Powder (cultured Nonfat Milk; Heat Treated After Culturing), Mixed Tocopherols For Freshness, Wheat, Citric Acid, Molasses, Vegetable Juice For Color, Modified Corn Starch, Lactic Acid, Honey, Soy Lecithin, Barley Malt Extract, Malt Flavor, Spice, Bht For Freshness Vitamins And Minerals: Reduced Iron, Vitamin C (ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta Carotene, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 538.40
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-23.00kcal, -5.91%)
Total Fat0.0g (-1.39g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 707.0mg (+13.00mg, +1.87%)
Total Carbohydrates 85.37g (+13.15g, +18.21%)
Dietary Fiber 2.4g (+2.40g)
Sugars 7.32g (-3.79g, -34.11%)
Sugars, added N/A
Protein 7.32g (-12.12g, -62.35%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (+109.00IU, +9.81%)
Vitamin C, total ascorbic acid14.6mg (+1.30mg, +9.77%)
Calcium, Ca341.0mg (+341.00mg)
Iron, Fe28.05mg (+0.27mg, +0.97%)
Potassium, K0.0mg (-28.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg20.0mg
Phosphorus, P98.0mg
Vitamin B-123.66ug (+1.16ug, +46.40%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn9.15mg
Riboflavin1.037mg (+0.33mg, +46.47%)
Niacin12.195mg (+3.86mg, +46.35%)
Vitamin B-61.22mg (+0.39mg, +46.46%)
Folic acid280.0ug (-387.00ug, -58.02%)
Ingredients
Rice, Sugar, Salt, Molasses, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 555.45
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat0.0g (-1.39g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-119.00mg, -17.15%)
Total Carbohydrates 87.5g (+15.28g, +21.16%)
Dietary Fiber 2.5g (+2.50g)
Sugars 10.0g (-1.11g, -9.99%)
Sugars, added N/A
Protein 7.5g (-11.94g, -61.42%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+139.00IU, +12.51%)
Vitamin C, total ascorbic acid15.0mg (+1.70mg, +12.78%)
Calcium, Ca0.0mg (=)
Iron, Fe28.0mg (+0.22mg, +0.79%)
Potassium, K0.0mg (-28.00mg, -100.00%)
Vitamin D, IU200.0IU
Other Nutrients
Folate, total300.0ug
Vitamin B-123.75ug (+1.25ug, +50.00%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.062mg (+0.35mg, +50.00%)
Niacin12.5mg (+4.17mg, +50.01%)
Vitamin B-61.25mg (+0.42mg, +50.06%)
Folic acid288.0ug (-379.00ug, -56.82%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 555.45
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat0.0g (-1.39g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-119.00mg, -17.15%)
Total Carbohydrates 87.5g (+15.28g, +21.16%)
Dietary Fiber 2.5g (+2.50g)
Sugars 10.0g (-1.11g, -9.99%)
Sugars, added N/A
Protein 7.5g (-11.94g, -61.42%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+139.00IU, +12.51%)
Vitamin C, total ascorbic acid15.0mg (+1.70mg, +12.78%)
Calcium, Ca0.0mg (=)
Iron, Fe28.0mg (+0.22mg, +0.79%)
Potassium, K0.0mg (-28.00mg, -100.00%)
Vitamin D, IU200.0IU
Other Nutrients
Folate, total300.0ug
Vitamin B-123.75ug (+1.25ug, +50.00%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.062mg (+0.35mg, +50.00%)
Niacin12.5mg (+4.17mg, +50.01%)
Vitamin B-61.25mg (+0.42mg, +50.06%)
Folic acid288.0ug (-379.00ug, -56.82%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup, Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 555.45
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat0.0g (-1.39g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-119.00mg, -17.15%)
Total Carbohydrates 87.5g (+15.28g, +21.16%)
Dietary Fiber 2.5g (+2.50g)
Sugars 10.0g (-1.11g, -9.99%)
Sugars, added N/A
Protein 7.5g (-11.94g, -61.42%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+139.00IU, +12.51%)
Vitamin C, total ascorbic acid15.0mg (+1.70mg, +12.78%)
Calcium, Ca0.0mg (=)
Iron, Fe28.0mg (+0.22mg, +0.79%)
Potassium, K0.0mg (-28.00mg, -100.00%)
Vitamin D, IU200.0IU
Other Nutrients
Folate, total300.0ug
Vitamin B-123.75ug (+1.25ug, +50.00%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.062mg (+0.35mg, +50.00%)
Niacin12.5mg (+4.17mg, +50.01%)
Vitamin B-61.25mg (+0.42mg, +50.06%)
Folic acid288.0ug (-379.00ug, -56.82%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 555.45
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat0.0g (-1.39g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-119.00mg, -17.15%)
Total Carbohydrates 87.5g (+15.28g, +21.16%)
Dietary Fiber 2.5g (+2.50g)
Sugars 10.0g (-1.11g, -9.99%)
Sugars, added N/A
Protein 7.5g (-11.94g, -61.42%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+139.00IU, +12.51%)
Vitamin C, total ascorbic acid15.0mg (+1.70mg, +12.78%)
Calcium, Ca0.0mg (=)
Iron, Fe28.0mg (+0.22mg, +0.79%)
Potassium, K0.0mg (-28.00mg, -100.00%)
Vitamin D, IU200.0IU
Other Nutrients
Folate, total300.0ug
Vitamin B-123.75ug (+1.25ug, +50.00%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.062mg (+0.35mg, +50.00%)
Niacin12.5mg (+4.17mg, +50.01%)
Vitamin B-61.25mg (+0.42mg, +50.06%)
Folic acid288.0ug (-379.00ug, -56.82%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 555.45
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat0.0g (-1.39g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-119.00mg, -17.15%)
Total Carbohydrates 87.5g (+15.28g, +21.16%)
Dietary Fiber 2.5g (+2.50g)
Sugars 10.0g (-1.11g, -9.99%)
Sugars, added N/A
Protein 7.5g (-11.94g, -61.42%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+139.00IU, +12.51%)
Vitamin C, total ascorbic acid15.0mg (+1.70mg, +12.78%)
Calcium, Ca0.0mg (=)
Iron, Fe28.0mg (+0.22mg, +0.79%)
Potassium, K0.0mg (-28.00mg, -100.00%)
Vitamin D, IU200.0IU
Other Nutrients
Folate, total300.0ug
Vitamin B-123.75ug (+1.25ug, +50.00%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.062mg (+0.35mg, +50.00%)
Niacin12.5mg (+4.17mg, +50.01%)
Vitamin B-61.25mg (+0.42mg, +50.06%)
Folic acid288.0ug (-379.00ug, -56.82%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamn B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 555.45
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat0.0g (-1.39g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-119.00mg, -17.15%)
Total Carbohydrates 87.5g (+15.28g, +21.16%)
Dietary Fiber 2.5g (+2.50g)
Sugars 10.0g (-1.11g, -9.99%)
Sugars, added N/A
Protein 7.5g (-11.94g, -61.42%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+139.00IU, +12.51%)
Vitamin C, total ascorbic acid15.0mg (+1.70mg, +12.78%)
Calcium, Ca0.0mg (=)
Iron, Fe28.0mg (+0.22mg, +0.79%)
Potassium, K0.0mg (-28.00mg, -100.00%)
Vitamin D, IU200.0IU
Other Nutrients
Folate, total300.0ug
Vitamin B-123.75ug (+1.25ug, +50.00%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.062mg (+0.35mg, +50.00%)
Niacin12.5mg (+4.17mg, +50.01%)
Vitamin B-61.25mg (+0.42mg, +50.06%)
Folic acid288.0ug (-379.00ug, -56.82%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 568.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat3.75g (+2.36g, +169.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-144.00mg, -20.75%)
Total Carbohydrates 82.5g (+10.28g, +14.23%)
Dietary Fiber 5.0g (+5.00g)
Sugars 40.0g (+28.89g, +260.04%)
Sugars, added N/A
Protein 5.0g (-14.44g, -74.28%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+139.00IU, +12.51%)
Vitamin C, total ascorbic acid15.0mg (+1.70mg, +12.78%)
Calcium, Ca325.0mg (+325.00mg)
Iron, Fe11.25mg (-16.53mg, -59.50%)
Potassium, K0.0mg (-28.00mg, -100.00%)
Vitamin D, IU200.0IU
Other Nutrients
Vitamin B-123.75ug (+1.25ug, +50.00%)
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Thiamin1.0mg (=)
Zinc, Zn9.38mg
Riboflavin1.062mg (+0.35mg, +50.00%)
Niacin12.5mg (+4.17mg, +50.01%)
Vitamin B-61.25mg (+0.42mg, +50.06%)
Folic acid300.0ug (-367.00ug, -55.02%)
Ingredients
Whole Grain Oat Flour, Marshmallow Pieces (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1, Natural And Artificial Flavor), Sugar, Wheat Starch, Corn Syrup, Salt, Dicalcium Phosphate, Trisodium Phosphate, Titanium Dioxide (for Color), Artificial Flavor, Bht (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12