Special K Original Toasted Rice Cereal, Original by The Kellogg Company: Similar Foods
- Product:
- Original Toasted Rice Cereal, Original
- Brand:
- Special K
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151659/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal | |
| Total Fat | 1.39g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 694.0mg | |
| Total Carbohydrates | 72.22g | |
| Dietary Fiber | 0.0g | |
| Sugars | 11.11g | |
| Sugars, added | N/A | |
| Protein | 19.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU | |
| Vitamin C, total ascorbic acid | 13.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 27.78mg | |
| Potassium, K | 28.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.5ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.708mg | |
| Niacin | 8.333mg | |
| Vitamin B-6 | 0.833mg | |
| Folic acid | 667.0ug | |
| Ingredients | ||
|---|---|---|
Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Contains 2% Or Less Of Salt, Malt Flavor Vitamins And Minerals: Reduced Iron, Vitamin C (ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta Carotene, Folic Acid, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 354.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-4.00kcal, -1.03%) | |
| Total Fat | 0.0g (-1.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-181.00mg, -26.08%) | |
| Total Carbohydrates | 87.18g (+14.96g, +20.71%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 15.38g (+4.27g, +38.43%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-11.75g, -60.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (+171.00IU, +15.39%) | |
| Vitamin C, total ascorbic acid | 15.4mg (+2.10mg, +15.79%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 20.77mg (-7.01mg, -25.23%) | |
| Potassium, K | 0.0mg (-28.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 51.0mg | |
| Vitamin B-12 | 4.62ug (+2.12ug, +84.80%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.85mg | |
| Riboflavin | 1.526mg (+0.82mg, +115.54%) | |
| Niacin | 17.949mg (+9.62mg, +115.40%) | |
| Vitamin B-6 | 1.795mg (+0.96mg, +115.49%) | |
| Folic acid | 423.0ug (-244.00ug, -36.58%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Rice, Sugar, Salt, Molasses, Potassium Chloride, Baking Soda Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 409.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-4.00kcal, -1.03%) | |
| Total Fat | 0.0g (-1.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-181.00mg, -26.08%) | |
| Total Carbohydrates | 87.18g (+14.96g, +20.71%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 15.38g (+4.27g, +38.43%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-11.75g, -60.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (+171.00IU, +15.39%) | |
| Vitamin C, total ascorbic acid | 15.4mg (+2.10mg, +15.79%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.21mg (+0.43mg, +1.55%) | |
| Potassium, K | 0.0mg (-28.00mg, -100.00%) | |
| Vitamin D, IU | 205.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 51.0mg | |
| Vitamin B-12 | 4.62ug (+2.12ug, +84.80%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.85mg | |
| Riboflavin | 1.526mg (+0.82mg, +115.54%) | |
| Niacin | 17.949mg (+9.62mg, +115.40%) | |
| Vitamin B-6 | 1.795mg (+0.96mg, +115.49%) | |
| Folic acid | 423.0ug (-244.00ug, -36.58%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Rice, Sugar, Salt, Molasses, Potassium Chloride, Baking Soda Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 410.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-4.00kcal, -1.03%) | |
| Total Fat | 8.33g (+6.94g, +499.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-181.00mg, -26.08%) | |
| Total Carbohydrates | 87.18g (+14.96g, +20.71%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 15.38g (+4.27g, +38.43%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-11.75g, -60.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (+171.00IU, +15.39%) | |
| Vitamin C, total ascorbic acid | 15.4mg (+2.10mg, +15.79%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.21mg (+0.43mg, +1.55%) | |
| Potassium, K | 0.0mg (-28.00mg, -100.00%) | |
| Vitamin D, IU | 205.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 51.0mg | |
| Folate, total | 31.0ug | |
| Vitamin B-12 | 4.62ug (+2.12ug, +84.80%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.85mg | |
| Riboflavin | 1.526mg (+0.82mg, +115.54%) | |
| Niacin | 17.949mg (+9.62mg, +115.40%) | |
| Vitamin B-6 | 1.795mg (+0.96mg, +115.49%) | |
| Folic acid | 423.0ug (-244.00ug, -36.58%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Rice, Sugar, Salt, Molasses, Potassium Chloride, Baking Soda Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin A Palmitate, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 414.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-25.00kcal, -6.43%) | |
| Total Fat | 0.0g (-1.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 636.0mg (-58.00mg, -8.36%) | |
| Total Carbohydrates | 84.85g (+12.63g, +17.49%) | |
| Dietary Fiber | 6.1g (+6.10g) | |
| Sugars | 30.3g (+19.19g, +172.73%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-13.38g, -68.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1212.0IU (+101.00IU, +9.09%) | |
| Vitamin C, total ascorbic acid | 14.5mg (+1.20mg, +9.02%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 27.58mg (-0.20mg, -0.72%) | |
| Potassium, K | 182.0mg (+154.00mg, +550.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.73ug (+0.23ug, +9.20%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.773mg (+0.06mg, +9.18%) | |
| Niacin | 9.091mg (+0.76mg, +9.10%) | |
| Vitamin B-6 | 0.909mg (+0.08mg, +9.12%) | |
| Folic acid | 303.0ug (-364.00ug, -54.57%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Rice, Sugar, Freeze Dried Strawberries, Wheat Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Malt Flavor Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Vitamin E Acetate, Niacinamide, Beta Carotene, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 422.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-1.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 575.0mg (-119.00mg, -17.15%) | |
| Total Carbohydrates | 87.5g (+15.28g, +21.16%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 10.0g (-1.11g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-11.94g, -61.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+139.00IU, +12.51%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+1.70mg, +12.78%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.0mg (+0.22mg, +0.79%) | |
| Potassium, K | 0.0mg (-28.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.75ug (+1.25ug, +50.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.062mg (+0.35mg, +50.00%) | |
| Niacin | 12.5mg (+4.17mg, +50.01%) | |
| Vitamin B-6 | 1.25mg (+0.42mg, +50.06%) | |
| Folic acid | 288.0ug (-379.00ug, -56.82%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 467.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-1.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 575.0mg (-119.00mg, -17.15%) | |
| Total Carbohydrates | 87.5g (+15.28g, +21.16%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 10.0g (-1.11g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-11.94g, -61.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+139.00IU, +12.51%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+1.70mg, +12.78%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.0mg (+0.22mg, +0.79%) | |
| Potassium, K | 0.0mg (-28.00mg, -100.00%) | |
| Vitamin D, IU | 200.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.75ug (+1.25ug, +50.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.062mg (+0.35mg, +50.00%) | |
| Niacin | 12.5mg (+4.17mg, +50.01%) | |
| Vitamin B-6 | 1.25mg (+0.42mg, +50.06%) | |
| Folic acid | 288.0ug (-379.00ug, -56.82%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 496.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-7.00kcal, -1.80%) | |
| Total Fat | 2.63g (+1.24g, +89.21%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 461.0mg (-233.00mg, -33.57%) | |
| Total Carbohydrates | 85.53g (+13.31g, +18.43%) | |
| Dietary Fiber | 7.9g (+7.90g) | |
| Sugars | 31.58g (+20.47g, +184.25%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-11.55g, -59.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 987.0IU (-124.00IU, -11.16%) | |
| Vitamin C, total ascorbic acid | 11.8mg (-1.50mg, -11.28%) | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 26.97mg (-0.81mg, -2.92%) | |
| Potassium, K | 224.0mg (+196.00mg, +700.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.76ug (+0.26ug, +10.40%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.783mg (+0.07mg, +10.59%) | |
| Niacin | 9.211mg (+0.88mg, +10.54%) | |
| Vitamin B-6 | 0.921mg (+0.09mg, +10.56%) | |
| Folic acid | 296.0ug (-371.00ug, -55.62%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Wheat Bran, Contains 2% Or Less Of Corn Syrup, Salt, Palm Kernel Oil, Dried Apples, Brown Sugar Syrup, Rice Flour, Nonfat Milk, Natural Flavors, Nonfat Yogurt Powder (cultured Nonfat Milk; Heat Treated After Culturing), Mixed Tocopherols For Freshness, Wheat, Citric Acid, Molasses, Vegetable Juice For Color, Modified Corn Starch, Lactic Acid, Honey, Soy Lecithin, Barley Malt Extract, Malt Flavor, Spice, Bht For Freshness Vitamins And Minerals: Reduced Iron, Vitamin C (ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta Carotene, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 538.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-23.00kcal, -5.91%) | |
| Total Fat | 0.0g (-1.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 707.0mg (+13.00mg, +1.87%) | |
| Total Carbohydrates | 85.37g (+13.15g, +18.21%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 7.32g (-3.79g, -34.11%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-12.12g, -62.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1220.0IU (+109.00IU, +9.81%) | |
| Vitamin C, total ascorbic acid | 14.6mg (+1.30mg, +9.77%) | |
| Calcium, Ca | 341.0mg (+341.00mg) | |
| Iron, Fe | 28.05mg (+0.27mg, +0.97%) | |
| Potassium, K | 0.0mg (-28.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 20.0mg | |
| Phosphorus, P | 98.0mg | |
| Vitamin B-12 | 3.66ug (+1.16ug, +46.40%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.15mg | |
| Riboflavin | 1.037mg (+0.33mg, +46.47%) | |
| Niacin | 12.195mg (+3.86mg, +46.35%) | |
| Vitamin B-6 | 1.22mg (+0.39mg, +46.46%) | |
| Folic acid | 280.0ug (-387.00ug, -58.02%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Salt, Molasses, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 555.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-1.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 575.0mg (-119.00mg, -17.15%) | |
| Total Carbohydrates | 87.5g (+15.28g, +21.16%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 10.0g (-1.11g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-11.94g, -61.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+139.00IU, +12.51%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+1.70mg, +12.78%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.0mg (+0.22mg, +0.79%) | |
| Potassium, K | 0.0mg (-28.00mg, -100.00%) | |
| Vitamin D, IU | 200.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 300.0ug | |
| Vitamin B-12 | 3.75ug (+1.25ug, +50.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.062mg (+0.35mg, +50.00%) | |
| Niacin | 12.5mg (+4.17mg, +50.01%) | |
| Vitamin B-6 | 1.25mg (+0.42mg, +50.06%) | |
| Folic acid | 288.0ug (-379.00ug, -56.82%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 555.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-1.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 575.0mg (-119.00mg, -17.15%) | |
| Total Carbohydrates | 87.5g (+15.28g, +21.16%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 10.0g (-1.11g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-11.94g, -61.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+139.00IU, +12.51%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+1.70mg, +12.78%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.0mg (+0.22mg, +0.79%) | |
| Potassium, K | 0.0mg (-28.00mg, -100.00%) | |
| Vitamin D, IU | 200.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 300.0ug | |
| Vitamin B-12 | 3.75ug (+1.25ug, +50.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.062mg (+0.35mg, +50.00%) | |
| Niacin | 12.5mg (+4.17mg, +50.01%) | |
| Vitamin B-6 | 1.25mg (+0.42mg, +50.06%) | |
| Folic acid | 288.0ug (-379.00ug, -56.82%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Salt, Malted Barley Syrup, Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 555.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-1.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 575.0mg (-119.00mg, -17.15%) | |
| Total Carbohydrates | 87.5g (+15.28g, +21.16%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 10.0g (-1.11g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-11.94g, -61.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+139.00IU, +12.51%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+1.70mg, +12.78%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.0mg (+0.22mg, +0.79%) | |
| Potassium, K | 0.0mg (-28.00mg, -100.00%) | |
| Vitamin D, IU | 200.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 300.0ug | |
| Vitamin B-12 | 3.75ug (+1.25ug, +50.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.062mg (+0.35mg, +50.00%) | |
| Niacin | 12.5mg (+4.17mg, +50.01%) | |
| Vitamin B-6 | 1.25mg (+0.42mg, +50.06%) | |
| Folic acid | 288.0ug (-379.00ug, -56.82%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 555.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-1.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 575.0mg (-119.00mg, -17.15%) | |
| Total Carbohydrates | 87.5g (+15.28g, +21.16%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 10.0g (-1.11g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-11.94g, -61.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+139.00IU, +12.51%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+1.70mg, +12.78%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.0mg (+0.22mg, +0.79%) | |
| Potassium, K | 0.0mg (-28.00mg, -100.00%) | |
| Vitamin D, IU | 200.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 300.0ug | |
| Vitamin B-12 | 3.75ug (+1.25ug, +50.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.062mg (+0.35mg, +50.00%) | |
| Niacin | 12.5mg (+4.17mg, +50.01%) | |
| Vitamin B-6 | 1.25mg (+0.42mg, +50.06%) | |
| Folic acid | 288.0ug (-379.00ug, -56.82%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 555.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-1.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 575.0mg (-119.00mg, -17.15%) | |
| Total Carbohydrates | 87.5g (+15.28g, +21.16%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 10.0g (-1.11g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-11.94g, -61.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+139.00IU, +12.51%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+1.70mg, +12.78%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.0mg (+0.22mg, +0.79%) | |
| Potassium, K | 0.0mg (-28.00mg, -100.00%) | |
| Vitamin D, IU | 200.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 300.0ug | |
| Vitamin B-12 | 3.75ug (+1.25ug, +50.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.062mg (+0.35mg, +50.00%) | |
| Niacin | 12.5mg (+4.17mg, +50.01%) | |
| Vitamin B-6 | 1.25mg (+0.42mg, +50.06%) | |
| Folic acid | 288.0ug (-379.00ug, -56.82%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamn B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 555.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-1.39g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 575.0mg (-119.00mg, -17.15%) | |
| Total Carbohydrates | 87.5g (+15.28g, +21.16%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 10.0g (-1.11g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-11.94g, -61.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+139.00IU, +12.51%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+1.70mg, +12.78%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.0mg (+0.22mg, +0.79%) | |
| Potassium, K | 0.0mg (-28.00mg, -100.00%) | |
| Vitamin D, IU | 200.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 300.0ug | |
| Vitamin B-12 | 3.75ug (+1.25ug, +50.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.062mg (+0.35mg, +50.00%) | |
| Niacin | 12.5mg (+4.17mg, +50.01%) | |
| Vitamin B-6 | 1.25mg (+0.42mg, +50.06%) | |
| Folic acid | 288.0ug (-379.00ug, -56.82%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 568.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 3.75g (+2.36g, +169.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-144.00mg, -20.75%) | |
| Total Carbohydrates | 82.5g (+10.28g, +14.23%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 40.0g (+28.89g, +260.04%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-14.44g, -74.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+139.00IU, +12.51%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+1.70mg, +12.78%) | |
| Calcium, Ca | 325.0mg (+325.00mg) | |
| Iron, Fe | 11.25mg (-16.53mg, -59.50%) | |
| Potassium, K | 0.0mg (-28.00mg, -100.00%) | |
| Vitamin D, IU | 200.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.75ug (+1.25ug, +50.00%) | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg | |
| Riboflavin | 1.062mg (+0.35mg, +50.00%) | |
| Niacin | 12.5mg (+4.17mg, +50.01%) | |
| Vitamin B-6 | 1.25mg (+0.42mg, +50.06%) | |
| Folic acid | 300.0ug (-367.00ug, -55.02%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Marshmallow Pieces (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1, Natural And Artificial Flavor), Sugar, Wheat Starch, Corn Syrup, Salt, Dicalcium Phosphate, Trisodium Phosphate, Titanium Dioxide (for Color), Artificial Flavor, Bht (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||