Special K Chocolateolate Cherry Nut Flavored Protein Snack Bars, Chocolateolate Cherry Nut by The Kellogg Company: Similar Foods
- Product:
- Chocolateolate Cherry Nut Flavored Protein Snack Bars, Chocolateolate Cherry Nut
- Brand:
- Special K
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2092271/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 54.29g | |
| Dietary Fiber | 11.4g | |
| Sugars | 34.29g | |
| Sugars, added | N/A | |
| Protein | 22.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg | |
| Iron, Fe | 3.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Peanuts, Fructose, Palm Kernel And Palm Oil, Rolled Oats, Semisweet Chocolate Chunks (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Dried Cherries (cherries, Sugar), Dextrose, Dried Cranberries, Contains 2% Or Less Of Cocoa (processed With Alkali), Glycerin, Soybean, Sea Salt, Natural Flavors, Cheery Juice Concentrate, Citric Acid, Soy Lecithin, Whey, Elderberry Juice Concentrate For Color, Rosemary Extract For Freshness, Xanthan Gum, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 10.0g (-4.29g, -30.02%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 74.29g (+20.00g, +36.84%) | |
| Dietary Fiber | 11.4g (=) | |
| Sugars | 31.43g (-2.86g, -8.34%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-14.29g, -62.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.9mg (+6.90mg) | |
| Calcium, Ca | 114.0mg (=) | |
| Iron, Fe | 2.06mg (-1.03mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(that We Are Proud Of!) Gluten Free Oats (whole Oats And Oat Flour), Brown Rice Syrup, Invert Cane Sugar, Fig Paste (fig Paste, Fig Concentrate), Dried Cranberries, Almond Butter (almonds), Flax Seeds, Inulin, Sugar, Almonds, Baking Soda, Vanilla Extract, Non Gmo Expeller Pressed Canola Oil, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-17.00kcal, -3.96%) | |
| Total Fat | 20.59g (+6.30g, +44.09%) | |
| Saturated Fat | 8.82g (+1.68g, +23.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+8.00mg, +2.80%) | |
| Total Carbohydrates | 47.06g (-7.23g, -13.32%) | |
| Dietary Fiber | 5.9g (-5.50g, -48.25%) | |
| Sugars | 41.18g (+6.89g, +20.09%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-16.98g, -74.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+4.00mg, +3.51%) | |
| Iron, Fe | 2.12mg (-0.97mg, -31.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroon (sugar, Dessicated Macaroon Coconut [sodium Metabisulfite], Dextrose, Egg White, Bleached Enriched Wheat Flour [wheat Flour, Enzymes, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Wheat Starch, Artificial Flavor, Salt, Almond Paste (blanched Almonds, Sugar, Water, Natural Flavor), Dark Chocolate Ganache (sugar, Soybean Oil, Cocoa Powder [processed With Alkali], Whey Powder, Hydrogenated Palm Oil, Soy Lecithin, Natural Vanilla Extract), Almonds, Chocolate Semi Sweet Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin [emulsifier], Salt, Vanillin), Coating Sugar (dextrose, Corn Starch, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols, Vitamin C Palmitate], Titanium Dioxide, Artificial Flavor), Sugar, Baking Powder (baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Water, Cocoa (processed With Alkali) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-19.00kcal, -4.43%) | |
| Total Fat | 15.38g (+1.09g, +7.63%) | |
| Saturated Fat | 1.28g (-5.86g, -82.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-17.00mg, -5.94%) | |
| Total Carbohydrates | 56.41g (+2.12g, +3.90%) | |
| Dietary Fiber | 7.7g (-3.70g, -32.46%) | |
| Sugars | 23.08g (-11.21g, -32.69%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-7.48g, -32.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (-11.00mg, -9.65%) | |
| Iron, Fe | 0.92mg (-2.17mg, -70.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cherries (cherries; Sugar); Soy Protein Isolate; Almonds; Sunflower Oil; Rice Flour; Tapioca Flour; Chicory Root Extract; Tapioca Syrup; Brown Sugar; Whole Grain Rolled Oats; Glycerin; Sugar; Lecithin (soy); Cornstarch; Natural Flavors; Xanthan Gum; Baking Soda; Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-19.00kcal, -4.43%) | |
| Total Fat | 15.38g (+1.09g, +7.63%) | |
| Saturated Fat | 1.28g (-5.86g, -82.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-17.00mg, -5.94%) | |
| Total Carbohydrates | 56.41g (+2.12g, +3.90%) | |
| Dietary Fiber | 7.7g (-3.70g, -32.46%) | |
| Sugars | 23.08g (-11.21g, -32.69%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-7.48g, -32.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (-11.00mg, -9.65%) | |
| Iron, Fe | 0.92mg (-2.17mg, -70.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Blueberries (blueberries; Sugar); Soy Protein Isolate; Almonds; Sunflower Oil; Rice Flour; Tapioca Flour; Chicory Root Extract; Tapioca Syrup; Brown Sugar; Whole Grain Rolled Oats; Glycerin; Sugar; Lecithin (soy); Cornstarch; Xanthan Gum; Natural Flavors; Baking Soda; Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-19.00kcal, -4.43%) | |
| Total Fat | 15.38g (+1.09g, +7.63%) | |
| Saturated Fat | 1.28g (-5.86g, -82.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-17.00mg, -5.94%) | |
| Total Carbohydrates | 56.41g (+2.12g, +3.90%) | |
| Dietary Fiber | 7.7g (-3.70g, -32.46%) | |
| Sugars | 23.08g (-11.21g, -32.69%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-7.48g, -32.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (-11.00mg, -9.65%) | |
| Iron, Fe | 0.92mg (-2.17mg, -70.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Blueberries (blueberries; Sugar); Soy Protein Isolate; Almonds; Sunflower Oil; Rice Flour; Tapioca Flour; Chicory Root Extract; Tapioca Syrup; Brown Sugar; Whole Grain Rolled Oats; Glycerin; Sugar; Lecithin (soy); Cornstarch; Xanthan Gum; Natural Flavors; Baking Soda; Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-25.00kcal, -5.83%) | |
| Total Fat | 13.46g (-0.83g, -5.81%) | |
| Saturated Fat | 1.92g (-5.22g, -73.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-17.00mg, -5.94%) | |
| Total Carbohydrates | 46.15g (-8.14g, -14.99%) | |
| Dietary Fiber | 7.7g (-3.70g, -32.46%) | |
| Sugars | 28.85g (-5.44g, -15.86%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+0.22g, +0.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+1.00mg, +0.88%) | |
| Iron, Fe | 1.92mg (-1.17mg, -37.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors Contains: Eggs, Almonds & Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 10.0g (-4.29g, -30.02%) | |
| Saturated Fat | 7.0g (-0.14g, -1.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (-6.00mg, -2.10%) | |
| Total Carbohydrates | 56.0g (+1.71g, +3.15%) | |
| Dietary Fiber | 4.0g (-7.40g, -64.91%) | |
| Sugars | 30.0g (-4.29g, -12.51%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-2.86g, -12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.2mg (+7.20mg) | |
| Calcium, Ca | 120.0mg (+6.00mg, +5.26%) | |
| Iron, Fe | 2.88mg (-0.21mg, -6.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Non Gmo Soy Crisp (non Gmo Soy Protein Isolate, Tapioca Starch And Salt), Tapioca Syrup, Agave Syrup, Non Gmo Brown Crisp Rice, Almonds, Cocoa Powder, Gum Acacia, Natural Flavors, Cayenne Pepper, Ancho Chili, Chipotle Chili, Cinnamon, Non Gmo Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 12.0g (-2.29g, -16.03%) | |
| Saturated Fat | 1.0g (-6.14g, -85.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 58.0g (+3.71g, +6.83%) | |
| Dietary Fiber | 6.0g (-5.40g, -47.37%) | |
| Sugars | 30.0g (-4.29g, -12.51%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-2.86g, -12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 120.0mg (+6.00mg, +5.26%) | |
| Iron, Fe | 2.88mg (-0.21mg, -6.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Maltose Corn Syrup, Soy Protein Isolate, Whole Grain Oats, Almonds, Sugar, Honey, Dried Cranberries, Glycerin, Fructose, Maltodextrin, Canola And Palm Oil Contains 2% Or Less Of: Tapioca Starch, Chicory Root Extract, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Oil Of Rosemary, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 10.0g (-4.29g, -30.02%) | |
| Saturated Fat | 2.0g (-5.14g, -71.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 60.0g (+5.71g, +10.52%) | |
| Dietary Fiber | 6.0g (-5.40g, -47.37%) | |
| Sugars | 30.0g (-4.29g, -12.51%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-2.86g, -12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 120.0mg (+6.00mg, +5.26%) | |
| Iron, Fe | 3.6mg (+0.51mg, +16.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Maltose Corn Syrup, Whole Grain Oats, Soy Protein Isolate, Almonds, Dried Cherries, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Honey, Sugar, Chicory Root Extract, Glycerin, Fructose, Maltodextrin, Canola And Palm Oil Contains 2% Or Less Of: Tapioca Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor, Oil Of Rosemary, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 22.58g (+8.29g, +58.01%) | |
| Saturated Fat | 3.23g (-3.91g, -54.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+8.00mg, +2.80%) | |
| Total Carbohydrates | 48.39g (-5.90g, -10.87%) | |
| Dietary Fiber | 8.4g (-3.00g, -26.32%) | |
| Sugars | 9.68g (-24.61g, -71.77%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-13.18g, -57.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.9mg (+3.90mg) | |
| Calcium, Ca | 129.0mg (+15.00mg, +13.16%) | |
| Iron, Fe | 2.9mg (-0.19mg, -6.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Almonds, Organic Sunflower Seeds, Dried Wild Blueberries (sun Flower Oil, Sugar), Organic Flax Seeds, Olive Oil, Organic Maple Syrup, Pure Vanilla Extract, Kosher Salt, Ground Ginger, Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 15.62g (+1.33g, +9.31%) | |
| Saturated Fat | 6.25g (-0.89g, -12.46%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 266.0mg (-20.00mg, -6.99%) | |
| Total Carbohydrates | 65.62g (+11.33g, +20.87%) | |
| Dietary Fiber | 3.1g (-8.30g, -72.81%) | |
| Sugars | 34.38g (+0.09g, +0.26%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-19.74g, -86.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+11.00mg, +9.65%) | |
| Iron, Fe | 2.25mg (-0.84mg, -27.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, High Fructose, Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Corn Starch, Salt, Malted Barley Flour, Baking Soda, Ammonium Bicarbonate, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 11.11g (-3.18g, -22.25%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+20.00mg, +6.99%) | |
| Total Carbohydrates | 44.44g (-9.85g, -18.14%) | |
| Dietary Fiber | 16.7g (+5.30g, +46.49%) | |
| Sugars | 22.22g (-12.07g, -35.20%) | |
| Sugars, added | N/A | |
| Protein | 44.44g (+21.58g, +94.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (-3.00mg, -2.63%) | |
| Iron, Fe | 4.0mg (+0.91mg, +29.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Defatted Peanut Flour, Organic Cane Sugar, Organic Cocoa (alkalized), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+18.00kcal, +4.20%) | |
| Total Fat | 21.05g (+6.76g, +47.31%) | |
| Saturated Fat | 15.79g (+8.65g, +121.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (-10.00mg, -3.50%) | |
| Total Carbohydrates | 73.68g (+19.39g, +35.72%) | |
| Dietary Fiber | 0.0g (-11.40g, -100.00%) | |
| Sugars | 36.84g (+2.55g, +7.44%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-17.60g, -76.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-9.00mg, -7.89%) | |
| Iron, Fe | 2.84mg (-0.25mg, -8.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate [sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Monoglycerides, Artificial Color (titanium Dioxide) And Artificial Flavor], Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Soybean Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Coconut, Chocolate, Baking Soda, Salt, Soy Lecithin, Dextrose, Artificial Flavor, Sulfur Dioxide (sulfites) Added To Preserve Freshness, Granulated Sugar, Corn Syrup, White Color (titanium Dioxide), Natural Peppermint Flavor, And Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+26.00kcal, +6.06%) | |
| Total Fat | 33.33g (+19.04g, +133.24%) | |
| Saturated Fat | 15.15g (+8.01g, +112.18%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+2.00mg, +0.70%) | |
| Total Carbohydrates | 42.42g (-11.87g, -21.86%) | |
| Dietary Fiber | 12.1g (+0.70g, +6.14%) | |
| Sugars | 21.21g (-13.08g, -38.15%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-4.68g, -20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (+7.00mg, +6.14%) | |
| Iron, Fe | 8.18mg (+5.09mg, +164.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Meal, Palm Shortening (non Hydrogenated), Chocolate Chip (evaporated Cane Juice, Natural Chocolate Liquor, Cocoa Butter), Water, Evaporated Cane Juice, Chicory Extract, Rice Puffs (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Flax Meal, Baking Powder (aluminum Free, Gluten Free), Pure Ground Vanilla, Sea Salt, Baking Soda (aluminum Free, Gluten Free) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-3.00kcal, -0.70%) | |
| Total Fat | 14.81g (+0.52g, +3.64%) | |
| Saturated Fat | 8.33g (+1.19g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-8.00mg, -2.80%) | |
| Total Carbohydrates | 44.44g (-9.85g, -18.14%) | |
| Dietary Fiber | 3.7g (-7.70g, -67.54%) | |
| Sugars | 25.93g (-8.36g, -24.38%) | |
| Sugars, added | N/A | |
| Protein | 31.48g (+8.62g, +37.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 148.0mg (+34.00mg, +29.82%) | |
| Iron, Fe | 3.33mg (+0.24mg, +7.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hasselbeck Protein Blend [cocoa Soy Crisps (isolated Soy Protein, Cocoa {processed With Alkali}, Tapioca Starch), Milk Protein Isolate, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Whey Protein Isolate], Milk Chocolate Flavored Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Cocoa (processed With Alkali), Soy Lecithin (emulsifier), Salt, Natural Flavor], Brown Rice Syrup, Vegetable Glycerine, Canola Oil, Cocoa Powder (processed With Alkali), Organic Palm Fruit Oil, Natural Flavors, Brown Rice Syrup Solids, Arabic Gum, Inulin (dietary Fiber), Soy Lecithin, Purified Stevia Extract, Lo Han Extract | ||