So Fit Fruit & Protein Square, Black Cherry Almond by The Hershey Company: Similar Foods

Product:
Fruit & Protein Square, Black Cherry Almond
Brand:
So Fit
Maker:
The Hershey Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1646602/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal
Total Fat15.38g
Saturated Fat 1.28g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 269.0mg
Total Carbohydrates 56.41g
Dietary Fiber 7.7g
Sugars 23.08g
Sugars, added N/A
Protein 15.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg
Iron, Fe0.92mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweetened Dried Cherries (cherries; Sugar); Soy Protein Isolate; Almonds; Sunflower Oil; Rice Flour; Tapioca Flour; Chicory Root Extract; Tapioca Syrup; Brown Sugar; Whole Grain Rolled Oats; Glycerin; Sugar; Lecithin (soy); Cornstarch; Natural Flavors; Xanthan Gum; Baking Soda; Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (=)
Total Fat15.38g (=)
Saturated Fat 1.28g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (=)
Total Carbohydrates 56.41g (=)
Dietary Fiber 7.7g (=)
Sugars 23.08g (=)
Sugars, added N/A
Protein 15.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (=)
Iron, Fe0.92mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweetened Dried Blueberries (blueberries; Sugar); Soy Protein Isolate; Almonds; Sunflower Oil; Rice Flour; Tapioca Flour; Chicory Root Extract; Tapioca Syrup; Brown Sugar; Whole Grain Rolled Oats; Glycerin; Sugar; Lecithin (soy); Cornstarch; Xanthan Gum; Natural Flavors; Baking Soda; Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (=)
Total Fat15.38g (=)
Saturated Fat 1.28g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (=)
Total Carbohydrates 56.41g (=)
Dietary Fiber 7.7g (=)
Sugars 23.08g (=)
Sugars, added N/A
Protein 15.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (=)
Iron, Fe0.92mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweetened Dried Blueberries (blueberries; Sugar); Soy Protein Isolate; Almonds; Sunflower Oil; Rice Flour; Tapioca Flour; Chicory Root Extract; Tapioca Syrup; Brown Sugar; Whole Grain Rolled Oats; Glycerin; Sugar; Lecithin (soy); Cornstarch; Xanthan Gum; Natural Flavors; Baking Soda; Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-6.00kcal, -1.46%)
Total Fat13.46g (-1.92g, -12.48%)
Saturated Fat 1.92g (+0.64g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (=)
Total Carbohydrates 46.15g (-10.26g, -18.19%)
Dietary Fiber 7.7g (=)
Sugars 28.85g (+5.77g, +25.00%)
Sugars, added N/A
Protein 23.08g (+7.70g, +50.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+12.00mg, +11.65%)
Iron, Fe1.92mg (+1.00mg, +108.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors Contains: Eggs, Almonds & Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+12.00kcal, +2.93%)
Total Fat20.0g (+4.62g, +30.04%)
Saturated Fat 4.44g (+3.16g, +246.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-13.00mg, -4.83%)
Total Carbohydrates 48.89g (-7.52g, -13.33%)
Dietary Fiber 8.9g (+1.20g, +15.58%)
Sugars 17.78g (-5.30g, -22.96%)
Sugars, added N/A
Protein 17.78g (+2.40g, +15.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-14.00mg, -13.59%)
Iron, Fe4.0mg (+3.08mg, +334.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Almonds, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Gluten Free Oats, Raisins, Pumpkin Seeds, Coconut, Dried Dates (dates, Oat Flour), Chicory Fiber, Brown Rice Syrup Solids, Chia Seeds, Cashews, Organic Agave Syrup, Natural Flavors, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-16.00kcal, -3.90%)
Total Fat17.61g (+2.23g, +14.50%)
Saturated Fat 6.34g (+5.06g, +395.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (-15.00mg, -5.58%)
Total Carbohydrates 52.82g (-3.59g, -6.36%)
Dietary Fiber 1.4g (-6.30g, -81.82%)
Sugars 26.06g (+2.98g, +12.91%)
Sugars, added N/A
Protein 5.63g (-9.75g, -63.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (+3.00mg, +2.91%)
Iron, Fe1.9mg (+0.98mg, +106.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-16.00kcal, -3.90%)
Total Fat17.61g (+2.23g, +14.50%)
Saturated Fat 6.34g (+5.06g, +395.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (-15.00mg, -5.58%)
Total Carbohydrates 52.82g (-3.59g, -6.36%)
Dietary Fiber 1.4g (-6.30g, -81.82%)
Sugars 26.06g (+2.98g, +12.91%)
Sugars, added N/A
Protein 5.63g (-9.75g, -63.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (+3.00mg, +2.91%)
Iron, Fe1.9mg (+0.98mg, +106.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat10.0g (-5.38g, -34.98%)
Saturated Fat 7.0g (+5.72g, +446.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (+11.00mg, +4.09%)
Total Carbohydrates 56.0g (-0.41g, -0.73%)
Dietary Fiber 4.0g (-3.70g, -48.05%)
Sugars 30.0g (+6.92g, +29.98%)
Sugars, added N/A
Protein 20.0g (+4.62g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.2mg (+7.20mg)
Calcium, Ca120.0mg (+17.00mg, +16.50%)
Iron, Fe2.88mg (+1.96mg, +213.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Non Gmo Soy Crisp (non Gmo Soy Protein Isolate, Tapioca Starch And Salt), Tapioca Syrup, Agave Syrup, Non Gmo Brown Crisp Rice, Almonds, Cocoa Powder, Gum Acacia, Natural Flavors, Cayenne Pepper, Ancho Chili, Chipotle Chili, Cinnamon, Non Gmo Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-16.00kcal, -3.90%)
Total Fat17.06g (+1.68g, +10.92%)
Saturated Fat 6.47g (+5.19g, +405.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-4.00mg, -1.49%)
Total Carbohydrates 54.71g (-1.70g, -3.01%)
Dietary Fiber 1.2g (-6.50g, -84.42%)
Sugars 29.41g (+6.33g, +27.43%)
Sugars, added N/A
Protein 5.29g (-10.09g, -65.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-15.00mg, -14.56%)
Iron, Fe1.59mg (+0.67mg, +72.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Artificial Color, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-16.00kcal, -3.90%)
Total Fat18.31g (+2.93g, +19.05%)
Saturated Fat 6.34g (+5.06g, +395.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (-15.00mg, -5.58%)
Total Carbohydrates 53.52g (-2.89g, -5.12%)
Dietary Fiber 1.4g (-6.30g, -81.82%)
Sugars 26.76g (+3.68g, +15.94%)
Sugars, added N/A
Protein 5.63g (-9.75g, -63.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (+10.00mg, +9.71%)
Iron, Fe1.52mg (+0.60mg, +65.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono & Diglycerides, Whey (milk), Wheat Starch, Salt, Wheat Gluten, Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl & Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural & Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto & Turmeric, L Cysteine, Artificial Color, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat20.0g (+4.62g, +30.04%)
Saturated Fat 8.0g (+6.72g, +525.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 270.0mg (+1.00mg, +0.37%)
Total Carbohydrates 48.0g (-8.41g, -14.91%)
Dietary Fiber 2.0g (-5.70g, -74.03%)
Sugars 22.0g (-1.08g, -4.68%)
Sugars, added N/A
Protein 4.0g (-11.38g, -73.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+17.00mg, +16.50%)
Iron, Fe1.44mg (+0.52mg, +56.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Dextrose, Walnuts, High Fructose Corn Syrup, Soybean Oil, Mono And Diglycerides, Yeast, Whey (milk), Salt, Egg Yolks, Soy Flour, Cinnamon, Food Starch Modified, Cornstarch, Egg Whites, Tapioca Dextrin, Calcium Carbonate, Calcium Sulfate, Natural & Artificial Flavors, Maltodextrin, Yellow Corn Flour, Soy Lecithin, Ammonium Sulfate, Sodium Stearoyl Lactylate, Agar Agar, Carob Bean Gum, Potassium Sorbate (preservative), Spice & Coloring, Sodium Phosphate, Citric Acid, Glycerol Monooleate, Beta Carotene (color), Polysorbate 60, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (-8.00kcal, -1.95%)
Total Fat17.86g (+2.48g, +16.12%)
Saturated Fat 7.14g (+5.86g, +457.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 53.57g (-2.84g, -5.03%)
Dietary Fiber 1.8g (-5.90g, -76.62%)
Sugars 26.79g (+3.71g, +16.07%)
Sugars, added N/A
Protein 5.36g (-10.02g, -65.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-14.00mg, -13.59%)
Iron, Fe1.61mg (+0.69mg, +75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Annatto And Turmeric (for Color), L Cysteine, Artificial Color, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-17.00kcal, -4.15%)
Total Fat17.78g (+2.40g, +15.60%)
Saturated Fat 6.67g (+5.39g, +421.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 252.0mg (-17.00mg, -6.32%)
Total Carbohydrates 53.33g (-3.08g, -5.46%)
Dietary Fiber 1.5g (-6.20g, -80.52%)
Sugars 26.67g (+3.59g, +15.55%)
Sugars, added N/A
Protein 5.93g (-9.45g, -61.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+8.00mg, +7.77%)
Iron, Fe2.0mg (+1.08mg, +117.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+12.00kcal, +2.93%)
Total Fat22.22g (+6.84g, +44.47%)
Saturated Fat 4.44g (+3.16g, +246.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-13.00mg, -4.83%)
Total Carbohydrates 46.67g (-9.74g, -17.27%)
Dietary Fiber 8.9g (+1.20g, +15.58%)
Sugars 20.0g (-3.08g, -13.34%)
Sugars, added N/A
Protein 17.78g (+2.40g, +15.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-14.00mg, -13.59%)
Iron, Fe4.0mg (+3.08mg, +334.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble7.0g
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.56g
Fiber, soluble2.0g
Ingredients
Peanuts, Invert Cane Syrup, Tapioca Syrup, Pea Crisps (pea Protein, Rice Starch), Whole Grain Oats, Semisweet Chocolate Chunks (dried Cane Syrup+, Chocolate Liquor+, Cocoa Butter+, Sunflower Lecithin, Salt), Almonds, Peanut Flour, Vegetable Glycerin, Sunflower Seeds, Cashews, Chocolate Liquor+, Almond Flour, Chia Seeds, Millet, Buckwheat, Cocoa Powder+, Acacia Gum, Salt, Vanilla Extract, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat15.56g (+0.18g, +1.17%)
Saturated Fat 7.78g (+6.50g, +507.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+9.00mg, +3.35%)
Total Carbohydrates 48.89g (-7.52g, -13.33%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 11.11g (-11.97g, -51.86%)
Sugars, added N/A
Protein 26.67g (+11.29g, +73.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-14.00mg, -13.59%)
Iron, Fe3.78mg (+2.86mg, +310.87%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pea Protein, Vanilla Flavored Coating (sugar, Palm Kernel Oil, Natural Flavors, Sunflower Lecithin, Salt), Isomalto Oligosaccharides (from Tapioca), Soy Protein Crisps (soy Protein Isolate), Vegetable Glycerin, Almonds, Whole Grain Rolled Oats, Soluble Corn Fiber, Coconut Oil, Colored Sprinkles (sugar, Corn Starch, Palm And Palm Kernel Oil, Sunflower Lecithin, Natural Flavor, Coloring [from Spirulina, Riboflavin, Sweet Potato Juice, Radish Juice, Annatto]), Chia Seeds, Flax Seed, Quinoa, Sea Salt, Natural Flavors, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat17.65g (+2.27g, +14.76%)
Saturated Fat 7.06g (+5.78g, +451.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (-22.00mg, -8.18%)
Total Carbohydrates 52.94g (-3.47g, -6.15%)
Dietary Fiber 1.2g (-6.50g, -84.42%)
Sugars 25.88g (+2.80g, +12.13%)
Sugars, added N/A
Protein 5.88g (-9.50g, -61.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+15.00mg, +14.56%)
Iron, Fe1.69mg (+0.77mg, +83.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs