Marge Granola, Hazelnut Cacao Nib Granola by Cowrind Studios, Inc: Similar Foods

Product:
Marge Granola, Hazelnut Cacao Nib Granola
Brand:
Marge Granola
Maker:
Cowrind Studios, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288357/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal
Total Fat22.58g
Saturated Fat 3.23g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 294.0mg
Total Carbohydrates 48.39g
Dietary Fiber 6.5g
Sugars 9.68g
Sugars, added N/A
Protein 9.68g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca97.0mg
Iron, Fe3.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Hazelnuts, Walnuts, Coconut, Organic Sesame Seeds, Olive Oil, Organic Maple Syrup, Theo Chocolate Organic Cacao Nibs, Pure Vanilla Extract, Kosher Salt, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+4.00kcal, +0.98%)
Total Fat22.22g (-0.36g, -1.59%)
Saturated Fat 12.12g (+8.89g, +275.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 313.0mg (+19.00mg, +6.46%)
Total Carbohydrates 49.49g (+1.10g, +2.27%)
Dietary Fiber 2.0g (-4.50g, -69.23%)
Sugars 21.21g (+11.53g, +119.11%)
Sugars, added N/A
Protein 5.05g (-4.63g, -47.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca101.0mg (+4.00mg, +4.12%)
Iron, Fe2.73mg (-0.75mg, -21.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat21.67g (-0.91g, -4.03%)
Saturated Fat 11.67g (+8.44g, +261.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+6.00mg, +2.04%)
Total Carbohydrates 48.33g (-0.06g, -0.12%)
Dietary Fiber 0.0g (-6.50g, -100.00%)
Sugars 28.33g (+18.65g, +192.67%)
Sugars, added N/A
Protein 3.33g (-6.35g, -65.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe1.8mg (-1.68mg, -48.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Whey Powder, Dextrose, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Monoglycerides, Artificial Flavor, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Glaze: Icing Sugar, Water, Sugar, Palm Oil, Maltodextrin, Sorbitan Monostearate, Calcium Carbonate, Mono And Diglycerides, Agar, Natural And Artificial Flavor, Preservative (potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat21.67g (-0.91g, -4.03%)
Saturated Fat 11.67g (+8.44g, +261.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+6.00mg, +2.04%)
Total Carbohydrates 48.33g (-0.06g, -0.12%)
Dietary Fiber 0.0g (-6.50g, -100.00%)
Sugars 28.33g (+18.65g, +192.67%)
Sugars, added N/A
Protein 3.33g (-6.35g, -65.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe1.8mg (-1.68mg, -48.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Whey Powder, Dextrose, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Monoglycerides, Artificial Flavor, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Glaze: Icing Sugar, Water, Sugar, Palm Oil, Maltodextrin, Sorbitan Monostearate, Calcium Carbonate, Mono And Diglycerides, Agar, Natural And Artificial Flavor, Preservative (potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat21.67g (-0.91g, -4.03%)
Saturated Fat 11.67g (+8.44g, +261.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+6.00mg, +2.04%)
Total Carbohydrates 48.33g (-0.06g, -0.12%)
Dietary Fiber 0.0g (-6.50g, -100.00%)
Sugars 28.33g (+18.65g, +192.67%)
Sugars, added N/A
Protein 3.33g (-6.35g, -65.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe1.8mg (-1.68mg, -48.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Cocoa Powder, Soya Flour, Whey Powder, Artificial Flavor, Colour, Sodium Acid Pyrophosphate, Salt, Dextrose, Sodium Bicarbonate, Soya Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Glaze: Icing Sugar, Water, Sugar, Palm Oil, Maltodextrin, Sorbitan Monostearate, Calcium Carbonate, Mono And Diglycerides, Agar, Natural And Artificial Flavor, Preservative (potassium, Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-3.00kcal, -0.73%)
Total Fat21.24g (-1.34g, -5.93%)
Saturated Fat 9.73g (+6.50g, +201.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+16.00mg, +5.44%)
Total Carbohydrates 49.56g (+1.17g, +2.42%)
Dietary Fiber 0.9g (-5.60g, -86.15%)
Sugars 26.55g (+16.87g, +174.28%)
Sugars, added N/A
Protein 4.42g (-5.26g, -54.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-9.00mg, -9.28%)
Iron, Fe1.27mg (-2.21mg, -63.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soy Flour, Soy Lecithin, Cornstarch, Extracts Of Annatto And Turmeric, Calcium Carbonate, Sodium Alginate, Guar Gum, Adipic Acid, Xanthan Gum, Dried Honey, Soybean Oil, Datem, Agar, Titanium Dioxide (color), Calcium Sulfate, Artificial Flavor, Sodium Hexametaphosphate, Fumaric Acid, Fd&c Red #40, Carboxymethylcellulose, Citric Acid, Fd&c Blue #2, Fd&c Blue #1, Locust Bean Gum, Calcium Iodate, Preserved With Sodium Propionate, Calcium Propionate, Sodium Benzoate, Potassium Sorbate, And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+12.00kcal, +2.93%)
Total Fat17.78g (-4.80g, -21.26%)
Saturated Fat 11.11g (+7.88g, +243.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-5.00mg, -1.70%)
Total Carbohydrates 42.22g (-6.17g, -12.75%)
Dietary Fiber 6.7g (+0.20g, +3.08%)
Sugars 11.11g (+1.43g, +14.77%)
Sugars, added N/A
Protein 26.67g (+16.99g, +175.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-8.00mg, -8.25%)
Iron, Fe5.33mg (+1.85mg, +53.16%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pea Protein, Soy Protein Crisps (soy Protein Isolate), Vegetable Glycerin, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Isomalto Oligosaccharides (from Tapioca), Almonds, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Soluble Corn Fiber, Whole Grain Rolled Oats, Coconut Oil, Coconut, Natural Flavors, Chia Seeds, Flax Seed, Quinoa, Sea Salt, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+9.00kcal, +2.20%)
Total Fat20.93g (-1.65g, -7.31%)
Saturated Fat 11.63g (+8.40g, +260.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+20.00mg, +6.80%)
Total Carbohydrates 48.84g (+0.45g, +0.93%)
Dietary Fiber 2.3g (-4.20g, -64.62%)
Sugars 20.93g (+11.25g, +116.22%)
Sugars, added N/A
Protein 4.65g (-5.03g, -51.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-4.00mg, -4.12%)
Iron, Fe2.51mg (-0.97mg, -27.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.98g
Fatty acids, total polyunsaturated2.33g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-3.00kcal, -0.73%)
Total Fat21.24g (-1.34g, -5.93%)
Saturated Fat 9.73g (+6.50g, +201.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+16.00mg, +5.44%)
Total Carbohydrates 49.56g (+1.17g, +2.42%)
Dietary Fiber 0.9g (-5.60g, -86.15%)
Sugars 26.55g (+16.87g, +174.28%)
Sugars, added N/A
Protein 4.42g (-5.26g, -54.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-9.00mg, -9.28%)
Iron, Fe1.27mg (-2.21mg, -63.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.85g
Fatty acids, total polyunsaturated2.21g
Ingredients
Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Mono And Diglycerides Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soy Flour, Soy Lecithin, Cornstarch, Extracts Of Annatto And Turmeric, Calcium Carbonate, Sodium Alginate, Guar Gum, Adipic Acid, Xanthan Gum, Dried Honey, Soybean Oil, Datem, Agar, Titanium Dioxide (color), Calcium Sulfate, Artificial Flavor, Sodium Hexametaphosphate, Fumaric Acid, Fd&c Red #40, Carboxymethylcellulose, Citric Acid, Fd&c Blue #2, Fd&c Blue #1, Locust Bean Gum, Calcium Iodate, Preserved With Sodium Propionate, Calcium Propionate, Sodium Benzoate, Potassium Sorbate, And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-6.00kcal, -1.46%)
Total Fat21.15g (-1.43g, -6.33%)
Saturated Fat 4.81g (+1.58g, +48.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+14.00mg, +4.76%)
Total Carbohydrates 46.15g (-2.24g, -4.63%)
Dietary Fiber 15.4g (+8.90g, +136.92%)
Sugars 7.69g (-1.99g, -20.56%)
Sugars, added N/A
Protein 21.15g (+11.47g, +118.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-20.00mg, -20.62%)
Iron, Fe8.65mg (+5.17mg, +148.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Prebiotic Dietary Tapioca Fiber, Redd Protein Blend (pea Protein, *hemp Protein, *pumpkin Seed Protein), *oats, *dates, *chocolate Liquor, Vegetable Glycerine, *chia Seeds, *quinoa, Natural Flavors, Redd Superfoods Blend (*maca Root Powder, *cordyceps Mushroom Powder, *reishi Mushroom Powder, *chaga Mushroom Powder, *goji Berry Powder, *acai Powder, *turmeric), Sea Salt, Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (to Preserve Freshness), Probiotics (bacillus Coagulans Snz 1969)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+5.00kcal, +1.22%)
Total Fat21.83g (-0.75g, -3.32%)
Saturated Fat 11.97g (+8.74g, +270.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+23.00mg, +7.82%)
Total Carbohydrates 49.3g (+0.91g, +1.88%)
Dietary Fiber 2.1g (-4.40g, -67.69%)
Sugars 21.13g (+11.45g, +118.29%)
Sugars, added N/A
Protein 4.93g (-4.75g, -49.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (+9.00mg, +9.28%)
Iron, Fe2.54mg (-0.94mg, -27.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat15.56g (-7.02g, -31.09%)
Saturated Fat 7.78g (+4.55g, +140.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-16.00mg, -5.44%)
Total Carbohydrates 48.89g (+0.50g, +1.03%)
Dietary Fiber 6.7g (+0.20g, +3.08%)
Sugars 11.11g (+1.43g, +14.77%)
Sugars, added N/A
Protein 26.67g (+16.99g, +175.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-8.00mg, -8.25%)
Iron, Fe3.78mg (+0.30mg, +8.62%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pea Protein, Vanilla Flavored Coating (sugar, Palm Kernel Oil, Natural Flavors, Sunflower Lecithin, Salt), Isomalto Oligosaccharides (from Tapioca), Soy Protein Crisps (soy Protein Isolate), Vegetable Glycerin, Almonds, Whole Grain Rolled Oats, Soluble Corn Fiber, Coconut Oil, Colored Sprinkles (sugar, Corn Starch, Palm And Palm Kernel Oil, Sunflower Lecithin, Natural Flavor, Coloring [from Spirulina, Riboflavin, Sweet Potato Juice, Radish Juice, Annatto]), Chia Seeds, Flax Seed, Quinoa, Sea Salt, Natural Flavors, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat12.0g (-10.58g, -46.86%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+6.00mg, +2.04%)
Total Carbohydrates 64.0g (+15.61g, +32.26%)
Dietary Fiber 8.0g (+1.50g, +23.08%)
Sugars 20.0g (+10.32g, +106.61%)
Sugars, added N/A
Protein 12.0g (+2.32g, +23.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-17.00mg, -17.53%)
Iron, Fe2.88mg (-0.60mg, -17.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Tapioca, Oat Flour, Peanut Butter, Almonds, Glycerin, Sea Salt, Nuvous (isomaltulose, Non Gmo Fruit Sugar, Stevia Ext (reb A), Citrus Extract, Cherry Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat12.0g (-10.58g, -46.86%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+6.00mg, +2.04%)
Total Carbohydrates 64.0g (+15.61g, +32.26%)
Dietary Fiber 8.0g (+1.50g, +23.08%)
Sugars 20.0g (+10.32g, +106.61%)
Sugars, added N/A
Protein 12.0g (+2.32g, +23.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-17.00mg, -17.53%)
Iron, Fe4.32mg (+0.84mg, +24.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Tapioca, Oat Flour, Peanut Butter, Cashews, Glycerin, Sea Salt, Nuvous (isomaltulose, Non Gmo Fruit Sugar, Stevia Ext (reb A), Citrus Extract, Cherry Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat12.0g (-10.58g, -46.86%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+6.00mg, +2.04%)
Total Carbohydrates 64.0g (+15.61g, +32.26%)
Dietary Fiber 8.0g (+1.50g, +23.08%)
Sugars 20.0g (+10.32g, +106.61%)
Sugars, added N/A
Protein 12.0g (+2.32g, +23.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-17.00mg, -17.53%)
Iron, Fe4.32mg (+0.84mg, +24.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Tapioca, Peanuts, Oat Flour,glycerin, Cacao Powder, Sea Salt, Nuvous (isomaltulose, Non Gmo Fruit Sugar, Stevia Ext (reb A), Citrus Extract, Cherry Extract) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat15.56g (-7.02g, -31.09%)
Saturated Fat 3.33g (+0.10g, +3.10%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 289.0mg (-5.00mg, -1.70%)
Total Carbohydrates 53.33g (+4.94g, +10.21%)
Dietary Fiber 8.9g (+2.40g, +36.92%)
Sugars 20.0g (+10.32g, +106.61%)
Sugars, added N/A
Protein 17.78g (+8.10g, +83.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (-8.00mg, -8.25%)
Iron, Fe2.4mg (-1.08mg, -31.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Peanuts, Whey Crisps (whey Protein Concentrate, Rice Flour), Gluten Free Oats, Dried Cherries, Organic Semisweet Chocolate (organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Peanut Flour, Chicory Fiber, Chia Seeds, Brown Rice Syrup Solids, Sesame Seeds, Natural Flavors, Sea Salt, Sunflower Lecithin, Rice Flour