Pure Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond by The Kellogg Company: Similar Foods

Product:
Vanilla Almond Ancient Grain & Nut Crispy Bars, Vanilla Almond
Brand:
Pure
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2103103/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal
Total Fat22.86g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 129.0mg
Total Carbohydrates 54.29g
Dietary Fiber 5.7g
Sugars 22.86g
Sugars, added N/A
Protein 11.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg
Iron, Fe2.57mg
Potassium, K343.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated5.71g
Ingredients
Almonds*, Tapioca Syrup*, Agave Syrup*, Quinoa*, Cane Sugar*, Brown Rice*, Cashew Butter*, Amaranth*, Flaxseeds*, Sea Salt, Natural Flavor, Rosemary Extract* For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat22.86g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (=)
Total Carbohydrates 54.29g (=)
Dietary Fiber 5.7g (=)
Sugars 22.86g (=)
Sugars, added N/A
Protein 11.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K343.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g (=)
Fatty acids, total polyunsaturated5.71g (=)
Ingredients
Almonds*, Tapioca Syrup*, Agave Syrup*, Quinoa*, Cane Sugar*, Brown Rice*, Cashew Butter*, Amaranth*, Flaxseeds*, Sea Salt, Natural Flavor, Rosemary Extract* For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-7.00kcal, -1.53%)
Total Fat35.0g (+12.14g, +53.11%)
Saturated Fat 7.5g (+4.64g, +162.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+9.00mg, +6.98%)
Total Carbohydrates 42.5g (-11.79g, -21.72%)
Dietary Fiber 12.5g (+6.80g, +119.30%)
Sugars 15.0g (-7.86g, -34.38%)
Sugars, added N/A
Protein 15.0g (+3.57g, +31.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe2.7mg (+0.13mg, +5.06%)
Potassium, K350.0mg (+7.00mg, +2.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g (+5.71g, +39.96%)
Fatty acids, total polyunsaturated6.25g (+0.54g, +9.46%)
Ingredients
Almonds, Peanuts, Chicory Root Fiber, Sugar, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Alkalized Cocoa, Milk Powder, Unsweetened Chocolate, Cocoa Butter, Sea Salt, Soy Lecithin, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-7.00kcal, -1.53%)
Total Fat35.0g (+12.14g, +53.11%)
Saturated Fat 7.5g (+4.64g, +162.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+9.00mg, +6.98%)
Total Carbohydrates 42.5g (-11.79g, -21.72%)
Dietary Fiber 12.5g (+6.80g, +119.30%)
Sugars 15.0g (-7.86g, -34.38%)
Sugars, added N/A
Protein 15.0g (+3.57g, +31.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe2.7mg (+0.13mg, +5.06%)
Potassium, K350.0mg (+7.00mg, +2.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.0g (+5.71g, +39.96%)
Fatty acids, total polyunsaturated6.25g (+0.54g, +9.46%)
Ingredients
Almonds, Peanuts, Chicory Root Fiber, Sugar, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Alkalized Cocoa, Milk Powder, Unsweetened Chocolate, Cocoa Butter, Sea Salt, Soy Lecithin, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+8.00kcal, +1.75%)
Total Fat23.26g (+0.40g, +1.75%)
Saturated Fat 4.65g (+1.79g, +62.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (+22.00mg, +17.05%)
Total Carbohydrates 53.49g (-0.80g, -1.47%)
Dietary Fiber 7.0g (+1.30g, +22.81%)
Sugars 23.26g (+0.40g, +1.75%)
Sugars, added N/A
Protein 11.63g (+0.20g, +1.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+2.00mg, +1.75%)
Iron, Fe3.95mg (+1.38mg, +53.70%)
Potassium, K372.0mg (+29.00mg, +8.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Tapioca Syrup+, Oats+, Cashew Butter (cashews), Cashews, Unsweetened Chocolate+, Sunflower Seeds+, Cane Sugar+, Flax Seeds+, Sesame Seeds+, Dates+, Cane Sugar, Tapioca Syrup, Brown Rice Crisp+ (brown Rice+, Cane Syrup+, Sea Salt), Pumpkin Seeds+, Vegetable Glycerine, Expeller Pressed Canola Oil+, Natural Flavors, Cocoa Butter+, Brown Rice Flour+, Oat Flour+, Sea Salt, Palm Kernel Oil, Brown Rice Syrup+, Water, Tapioca Starch, Carrageenan, Soy Protein, Molasses+, Coconut Oil+, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+22.00kcal, +4.81%)
Total Fat25.4g (+2.54g, +11.11%)
Saturated Fat 6.9g (+4.04g, +141.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+4.00mg, +3.10%)
Total Carbohydrates 55.1g (+0.81g, +1.49%)
Dietary Fiber 6.6g (+0.90g, +15.79%)
Sugars 21.0g (-1.86g, -8.14%)
Sugars, added N/A
Protein 10.5g (-0.93g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-23.00mg, -20.18%)
Iron, Fe1.9mg (-0.67mg, -26.07%)
Potassium, K318.0mg (-25.00mg, -7.29%)
Vitamin D, IUN/A
Ingredients
Roasted Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower Oil], Salt), Whole Grain Oats, Dried Blueberries (blueberries, Cane Syrup, Glycerin), Peanuts, Corn Syrup, Soluble Corn Fiber, Quinoa, Almond Butter (almonds), Dextrose, Sugar, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt), Palm Oil, Fructose, Coconut Contains 2% Or Less Of Vegetable Glycerin, Natural Flavors, Salt, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-24.00kcal, -5.25%)
Total Fat16.67g (-6.19g, -27.08%)
Saturated Fat 1.67g (-1.19g, -41.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+21.00mg, +16.28%)
Total Carbohydrates 60.0g (+5.71g, +10.52%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 23.33g (+0.47g, +2.06%)
Sugars, added N/A
Protein 10.0g (-1.43g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe3.33mg (+0.76mg, +29.57%)
Potassium, K367.0mg (+24.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Organic Whole Grain Corn Flour, Cane Sugar, Canola Oil, Molasses, Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt), Honey, Cinnamon, Salt, Ginger, Clove, Nutmeg (nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.10
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+18.00kcal, +3.94%)
Total Fat27.5g (+4.64g, +20.30%)
Saturated Fat 6.25g (+3.39g, +118.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+21.00mg, +16.28%)
Total Carbohydrates 50.0g (-4.29g, -7.90%)
Dietary Fiber 7.5g (+1.80g, +31.58%)
Sugars 25.0g (+2.14g, +9.36%)
Sugars, added N/A
Protein 10.0g (-1.43g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe5.0mg (+2.43mg, +94.55%)
Potassium, K375.0mg (+32.00mg, +9.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Bananas (banana, Banana Powder), Semi Sweet Chocolate (coconut Sugar, Chocolate Liquor, Cocoa Butter), Roasted Cashews, Sunflower Seeds, Tapioca Syrup, Honey, Almond Butter, Roasted Almonds, Sesame Seeds, Pumpkin Seeds, Flaxseeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-13.00kcal, -2.84%)
Total Fat22.22g (-0.64g, -2.80%)
Saturated Fat 12.96g (+10.10g, +353.15%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 130.0mg (+1.00mg, +0.78%)
Total Carbohydrates 59.26g (+4.97g, +9.15%)
Dietary Fiber 3.7g (-2.00g, -35.09%)
Sugars 48.15g (+25.29g, +110.63%)
Sugars, added N/A
Protein 3.7g (-7.73g, -67.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-7.00mg, -6.14%)
Iron, Fe3.7mg (+1.13mg, +43.97%)
Potassium, K337.0mg (-6.00mg, -1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Condensed Milk, Brown Sugar, Cream, Cashews, Palm Kernel Oil, Coconut With Sodium Metabisulfite (preserves Whiteness), Butter, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Sulfur Dioxide (preserves Color), Natural Flavor, Fd&c Red 40}, Molasses, Almonds, Pecans, Walnuts, Peanuts, Invert Sugar, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt}, Sorbitol, Salt, Dried Egg Whites, Honey, Raisins (raisins, Sunflower Oil), Apricots With Sulfur Dioxide (preserves Color), Tapioca Flour, Natural And Artificial Flavors, Modified Food Starch, Citric Acid, Sorbic Acid, Soy Lecithin (emulsifier), Cocoa Powder, Spices Invertase (enzyme), Sodium Benzoate And Potassium Sorbate (preservatives), Mono And Diglycerides With Citric Acid (antioxidant), Gum Arabic, Edible Shellac, Soybean Oil, Citric Acid, Mixed Tocopherols (antioxidant), Fd&c Colors (red 40, Yellow 5 & 6, Blue 1), Maple Sugar, Caramel Color, Strawberries, Orange Peel (orange Peel, Water, Citric Acid), Lemon Peel, Carmine Color, Maltodextrin, Sodium Hydroxide, Raspberries, Apples, Whole Milk And Nonfat Milk Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-2.00kcal, -0.44%)
Total Fat24.24g (+1.38g, +6.04%)
Saturated Fat 13.64g (+10.78g, +376.92%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 136.0mg (+7.00mg, +5.43%)
Total Carbohydrates 57.58g (+3.29g, +6.06%)
Dietary Fiber 3.0g (-2.70g, -47.37%)
Sugars 48.48g (+25.62g, +112.07%)
Sugars, added N/A
Protein 6.06g (-5.37g, -46.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-17.00mg, -14.91%)
Iron, Fe3.03mg (+0.46mg, +17.90%)
Potassium, K327.0mg (-16.00mg, -4.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Almonds, Cream, Butter, Peanuts, Pecans, Brown Sugar, Invert Sugar, Palm Kernel Oil, Coconut With Sodium Metabisulfite (preserves Whiteness), Salt, Strawberries, Natural And Artificial Flavors, Natural And Artificial Raspberry Flavor, Gum Arabic, Tapioca Starch, Dried Egg Whites, Soy Lecithin (emulsifier), Raspberries, Invertase (enzyme), Potassium Sorbate And Sodium Benzoate (preservatives), Mono And Diglycerides With Citric Acid (antioxidant), Edible Shellac, Soybean Oil, Citric Acid, Mixed Tocopherols (antioxidant), Fd&c Colors (red 40, Yellow 5 & 6, Blue 1 & 2), Carmine Color, Spice, Walnuts, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Natural Flavor, Fd&c Red 40, Sulfur Dioxide (preserves Color)}, Lemon Peel, Whole Milk, Nonfat Milk Solids, Apricots With Sulfur Dioxide (preserves Color), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Sorbitol, Tartaric Acid, Honey And White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-2.00kcal, -0.44%)
Total Fat24.24g (+1.38g, +6.04%)
Saturated Fat 13.64g (+10.78g, +376.92%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 136.0mg (+7.00mg, +5.43%)
Total Carbohydrates 57.58g (+3.29g, +6.06%)
Dietary Fiber 3.0g (-2.70g, -47.37%)
Sugars 48.48g (+25.62g, +112.07%)
Sugars, added N/A
Protein 6.06g (-5.37g, -46.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-17.00mg, -14.91%)
Iron, Fe3.03mg (+0.46mg, +17.90%)
Potassium, K327.0mg (-16.00mg, -4.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Almonds, Cream, Butter, Peanuts, Pecans, Brown Sugar, Invert Sugar, Palm Kernel Oil, Coconut With Sodium Metabisulfite (preserves Whiteness), Salt, Strawberries, Natural And Artificial Flavors, Natural And Artificial Raspberry Flavor, Gum Arabic, Tapioca Starch, Dried Egg Whites, Soy Lecithin (emulsifier), Raspberries, Invertase (enzyme), Potassium Sorbate And Sodium Benzoate (preservatives), Mono And Diglycerides With Citric Acid (antioxidant), Edible Shellac, Soybean Oil, Citric Acid, Mixed Tocopherols (antioxidant), Fd&c Colors (red 40, Yellow 5 & 6, Blue 1 & 2), Carmine Color, Maltodextrin, Sodium Hydroxide, Orange Peel (orange Peel, Water, Citric Acid), Maple Sugar, Caramel Color, Spice, Walnuts, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Natural Flavor, Fd&c Red 40, Sulfur Dioxide (preserves Color)}, Lemon Peel, Whole Milk, Nonfat Milk Solids, Apricots With Sulfur Dioxide (preserves Color), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Sorbitol, Tartaric Acid, Honey And White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-2.00kcal, -0.44%)
Total Fat24.24g (+1.38g, +6.04%)
Saturated Fat 13.64g (+10.78g, +376.92%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 136.0mg (+7.00mg, +5.43%)
Total Carbohydrates 57.58g (+3.29g, +6.06%)
Dietary Fiber 3.0g (-2.70g, -47.37%)
Sugars 48.48g (+25.62g, +112.07%)
Sugars, added N/A
Protein 6.06g (-5.37g, -46.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-17.00mg, -14.91%)
Iron, Fe3.03mg (+0.46mg, +17.90%)
Potassium, K327.0mg (-16.00mg, -4.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Dark Chocolate (sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Almonds, Cream, Butter, Peanuts, Pecans, Brown Sugar, Invert Sugar, Palm Kernel Oil, Coconut With Sodium Metabisulfite (preserves Whiteness), Salt, Strawberries, Natural And Artificial Flavors, Natural And Artificial Raspberry Flavor, Gum Arabic, Tapioca Starch, Dried Egg Whites, Soy Lecithin (emulsifier), Raspberries, Invertase (enzyme), Potassium Sorbate And Sodium Benzoate (preservatives), Mono And Diglycerides With Citric Acid (antioxidant), Edible Shellac, Soybean Oil, Citric Acid, Mixed Tocopherols (antioxidant), Fd&c Colors (red 40, Yellow 5 & 6, Blue 1 & 2), Carmine Color, Maltodextrin, Sodium Hydroxide, Orange Peel (orange Peel, Water, Citric Acid), Maple Sugar, Caramel Color, Spice, Walnuts, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Natural Flavor, Fd&c Red 40, Sulfur Dioxide (preserves Color)}, Lemon Peel, Whole Milk, Nonfat Milk Solids, Apricots With Sulfur Dioxide (preserves Color), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Sorbitol, Tartaric Acid, Honey And White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.55
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+24.00kcal, +5.25%)
Total Fat25.93g (+3.07g, +13.43%)
Saturated Fat 1.85g (-1.01g, -35.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+1.00mg, +0.78%)
Total Carbohydrates 59.26g (+4.97g, +9.15%)
Dietary Fiber 7.4g (+1.70g, +29.82%)
Sugars 22.22g (-0.64g, -2.80%)
Sugars, added N/A
Protein 11.11g (-0.32g, -2.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-40.00mg, -35.09%)
Iron, Fe3.33mg (+0.76mg, +29.57%)
Potassium, K333.0mg (-10.00mg, -2.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Expeller Pressed Canola Oil, Honey, Pumpkin Seeds, Almonds, Steel Cut Oats, Maple Syrup, Sunflower Seeds, Dried Blueberries, Dried Cranberries, Rice And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+12.00kcal, +2.63%)
Total Fat25.0g (+2.14g, +9.36%)
Saturated Fat 14.06g (+11.20g, +391.61%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 141.0mg (+12.00mg, +9.30%)
Total Carbohydrates 59.38g (+5.09g, +9.38%)
Dietary Fiber 3.1g (-2.60g, -45.61%)
Sugars 46.88g (+24.02g, +105.07%)
Sugars, added N/A
Protein 6.25g (-5.18g, -45.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-17.00mg, -14.91%)
Iron, Fe3.12mg (+0.55mg, +21.40%)
Potassium, K328.0mg (-15.00mg, -4.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Dark Chocolate {sugar Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Cream, Almonds, Cashews, Butter, Coconut With Sodium Metabisulfite (preserves Whiteness), Palm Kernel Oil, Pecans, Brown Sugar, Chocolate Sprinkles {sugar, Unsweetened Chocolate, Cocoa Processed With Potassium Carbonate, Soy Lecithin, Edible Shellac, Corn Syrup, Salt, Vanillin (artificial Flavor)}, Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed Rapeseed Oil, Soy Oil Salt), Sorbitol, Invert Sugar, Cocoa Powder, Salt, Soy Lecithin (emulsifier), Natural And Artificial Flavors, Invertase (enzyme), Potassium Sorbate And Sodium Benzoate (preservatives), Mono And Diglycerides With Citric Acid (antioxidant), Soybean Oil, Mixed Tocopherols (antioxidant), Citric Acid, Fd&c Colors (red 40, Blue 1, Yellow 5 & 6), Tapioca Starch, Walnuts, Maple Sugar, Spice, Dried Egg Whites, Sodium Hydroxide, Honey, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt) And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat26.67g (+3.81g, +16.67%)
Saturated Fat 11.67g (+8.81g, +308.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+21.00mg, +16.28%)
Total Carbohydrates 60.0g (+5.71g, +10.52%)
Dietary Fiber 3.3g (-2.40g, -42.11%)
Sugars 43.33g (+20.47g, +89.55%)
Sugars, added N/A
Protein 6.67g (-4.76g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-34.00mg, -29.82%)
Iron, Fe3.33mg (+0.76mg, +29.57%)
Potassium, K333.0mg (-10.00mg, -2.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Papaya (cane Sugar, Sodium Metabisulphite [as S02], Artificial Color [fd&c Sunset Yellow #6]), Dark Chocolate Peanuts W Sea Salt (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier,natural Vanilla Flavor), Peanuts, Sea Salt, Tapioca Dextrin, Confectioners Glaze), Pineapple (cane Sugar, Citric Acid, Sodium Metabisulphite [as S02]), Banana Chips (banana, Coconut Oil, Cane Sugar, Natural Banana Flavoring), Almonds (vegetable Oil [high Oleic Sunflower), Salt), Dried Coconut (coconut, Sulfur Dioxide [so2])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat26.67g (+3.81g, +16.67%)
Saturated Fat 11.67g (+8.81g, +308.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+21.00mg, +16.28%)
Total Carbohydrates 60.0g (+5.71g, +10.52%)
Dietary Fiber 3.3g (-2.40g, -42.11%)
Sugars 43.33g (+20.47g, +89.55%)
Sugars, added N/A
Protein 6.67g (-4.76g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-34.00mg, -29.82%)
Iron, Fe3.33mg (+0.76mg, +29.57%)
Potassium, K333.0mg (-10.00mg, -2.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Papaya (cane Sugar, Sodium Metabisulphite [as So2], Artificial Color [fd&c Sunset Yellow #6]), Dark Chocolate Peanuts W Sea Salt (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Natural Vanilla Flavor], Peanuts, Sea Salt, Tapioca Dextrin, Confectioners Glaze), Pineapple (cane Sugar, Citric Acid, Sodium Metabisulphite [as So2]), Banana Chips (banana, Coconut Oil, Cane Sugar, Natural Banana Flavoring), Almonds (vegetable Oil [high Oleic Sunflower], Salt), Dried Coconut (coconut, Sulfur Dioxide [s02])