Wegmans Banana Nut & Dark Chocolateolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolateolate by Wegmans Food Markets, Inc: Similar Foods

Product:
Banana Nut & Dark Chocolateolate Wholesum Nut + Seed Bars, Banana Nut & Dark Chocolateolate
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377455/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat27.5g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 150.0mg
Total Carbohydrates 50.0g
Dietary Fiber 7.5g
Sugars 25.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe5.0mg
Potassium, K375.0mg
Vitamin D, IU0.0IU
Ingredients
Dried Bananas (banana, Banana Powder), Semi Sweet Chocolate (coconut Sugar, Chocolate Liquor, Cocoa Butter), Roasted Cashews, Sunflower Seeds, Tapioca Syrup, Honey, Almond Butter, Roasted Almonds, Sesame Seeds, Pumpkin Seeds, Flaxseeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.46
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-10.00kcal, -2.11%)
Total Fat23.26g (-4.24g, -15.42%)
Saturated Fat 4.65g (-1.60g, -25.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (+1.00mg, +0.67%)
Total Carbohydrates 53.49g (+3.49g, +6.98%)
Dietary Fiber 7.0g (-0.50g, -6.67%)
Sugars 23.26g (-1.74g, -6.96%)
Sugars, added N/A
Protein 11.63g (+1.63g, +16.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+16.00mg, +16.00%)
Iron, Fe3.95mg (-1.05mg, -21.00%)
Potassium, K372.0mg (-3.00mg, -0.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Tapioca Syrup+, Oats+, Cashew Butter (cashews), Cashews, Unsweetened Chocolate+, Sunflower Seeds+, Cane Sugar+, Flax Seeds+, Sesame Seeds+, Dates+, Cane Sugar, Tapioca Syrup, Brown Rice Crisp+ (brown Rice+, Cane Syrup+, Sea Salt), Pumpkin Seeds+, Vegetable Glycerine, Expeller Pressed Canola Oil+, Natural Flavors, Cocoa Butter+, Brown Rice Flour+, Oat Flour+, Sea Salt, Palm Kernel Oil, Brown Rice Syrup+, Water, Tapioca Starch, Carrageenan, Soy Protein, Molasses+, Coconut Oil+, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat22.5g (-5.00g, -18.18%)
Saturated Fat 7.5g (+1.25g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (+25.00mg, +16.67%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 7.5g (=)
Sugars 30.0g (+5.00g, +20.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-8.00mg, -8.00%)
Iron, Fe3.62mg (-1.38mg, -27.60%)
Potassium, K375.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Tapioca Syrup*, Chocolate Chips* (natural Evaporated Cane Sugar*, Cocoa Paste*, Cocoa Butter*, Non Gmo Soy Lecithin Emulsifier, Vanilla* Chunks May Contain Traces Of Milk Protein Due To Manufacturing Equipment ), Almond Butter*, Almonds*, Almond Meal*, Cocoa Powder* (alkalized), Date Paste*, Coconut Oil*, Ground Flax*, Cold Brew Coffee*, Water, Navy Bean Flour*, Coconut Flour*, Banana Puree* (bananas, Ascorbic Acid),: Gluten Free Flavors*, Potato Starch*, Gluten Free Flavors, Cream Of Tartar, Sea Salt, Baking Soda, Green Coffee*, Stevia*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat26.67g (-0.83g, -3.02%)
Saturated Fat 3.33g (-2.92g, -46.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+33.00mg, +22.00%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 30.0g (+5.00g, +20.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.33mg (-1.67mg, -33.40%)
Potassium, K390.0mg (+15.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Honey Cinnamon Almonds (almonds, Honey Cinnamon Seasoning [sugar, Cinnamon, Salt, Fructose, Honey Solids {refinery Syrup, Honey}, Honey, Wheat Starch, Olive Oil], Honey Roast Seasoning [sugar, Fructose, Honey Solids {refinery Syrup, Honey}, Honey, Wheat Starch, Contains 2% Or Less Of: Olive Oil {added As A Processing Aid}, Maltodextrin, Corn Syrup Solids, Xanthan Gum], Peanut Oil), Walnuts, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Granola (rolled Oats, Palm Oil, Sugar, Honey, Corn Syrup, Brown Sugar, Molasses, Salt, Water, Natural Flavor, Tbhq [antioxidant]), Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+3.00kcal, +0.63%)
Total Fat26.09g (-1.41g, -5.13%)
Saturated Fat 10.87g (+4.62g, +73.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (+2.00mg, +1.33%)
Total Carbohydrates 56.52g (+6.52g, +13.04%)
Dietary Fiber 4.3g (-3.20g, -42.67%)
Sugars 34.78g (+9.78g, +39.12%)
Sugars, added N/A
Protein 4.35g (-5.65g, -56.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-30.00mg, -30.00%)
Iron, Fe4.35mg (-0.65mg, -13.00%)
Potassium, K391.0mg (+16.00mg, +4.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butteroil, Soy Lecithin As Emulsifier, Vanilla Extract), Corn Syrup, Pecans, Sweetened Condensed Milk (milk, Sugar), Palm Oil , Cocoa Powder Processed With Alkali, Invert Sugar, Natural Cream Flavor, Sea Salt, Salt, Vanilla Extract, Soy Lecithin As Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat23.33g (-4.17g, -15.16%)
Saturated Fat 6.67g (+0.42g, +6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+17.00mg, +11.33%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars 36.67g (+11.67g, +46.68%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-27.00mg, -27.00%)
Iron, Fe3.33mg (-1.67mg, -33.40%)
Potassium, K390.0mg (+15.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins (sunflower Oil), Pineapple (sugar, Citric Acid), Papaya (cane Sugar), Cranberries (sugar, Sunflower Oil), Banana Chips (banana, Coconut Oil, Sugar, Banana Flavor), Cashews, Almonds, Macadamia Nuts, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat16.67g (-10.83g, -39.38%)
Saturated Fat 1.67g (-4.58g, -73.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (=)
Total Carbohydrates 66.67g (+16.67g, +33.34%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 13.33g (-11.67g, -46.68%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-30.00mg, -30.00%)
Iron, Fe3.33mg (-1.67mg, -33.40%)
Potassium, K363.0mg (-12.00mg, -3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Oats, Maple Syrup, Egg Whites, Olive Oil, Brown Sugar, Hazelnuts, Almonds, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sea Salt, Cinnamon, Nut Blend Flour (cashews And Pecans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat30.0g (+2.50g, +9.09%)
Saturated Fat 6.67g (+0.42g, +6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+33.00mg, +22.00%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars 40.0g (+15.00g, +60.00%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe3.33mg (-1.67mg, -33.40%)
Potassium, K387.0mg (+12.00mg, +3.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Raisins (raisins, Sunflower, Canola And Or Palm Oil), Chocolate Gems (milk Chocolate Confectionery [sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Whey, Nonfat Milk, Soy Lecithin, Sorbitan Monostearate (stabilizer), Salt, Polysorbate 60 {emulsifier), Artificial Flavor], Sugar, Cornstarch, Corn Syrup, Coloring (yellow 5, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Color Added], Gum Acacia, Confectioner's Glaze), Almonds, Cashews, Vegetable Oil (canola, Peanut, Cottonseed, Safflower And Or Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.45
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat30.0g (+2.50g, +9.09%)
Saturated Fat 16.67g (+10.42g, +166.72%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 150.0mg (=)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars 46.67g (+21.67g, +86.68%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe1.67mg (-3.33mg, -66.60%)
Potassium, K367.0mg (-8.00mg, -2.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Butter, Whole Milk Powder, Palm Oil, Butter (cream, Salt), Milk Fat, Sodium Citrate, Natural Flavor, Soy Lecithin, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-23.00kcal, -4.84%)
Total Fat21.43g (-6.07g, -22.07%)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+5.00mg, +3.33%)
Total Carbohydrates 54.76g (+4.76g, +9.52%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 26.19g (+1.19g, +4.76%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-24.00mg, -24.00%)
Iron, Fe2.38mg (-2.62mg, -52.40%)
Potassium, K402.0mg (+27.00mg, +7.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Instant Oats, Organic Honey, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Salt, Caramel Layer (cane Sugar, Tapioca Syrup, Organic Honey, Sustainable Palm Oil, Reduced Lactose Whey (milk), Salt, Sunflower Lecithin), Honey Granola (rolled Oats, Quinoa, Honey, Sunflower Oil, Sunflower Lecithin, Rosemary Extract (antioxidant))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-42.00kcal, -8.84%)
Total Fat16.67g (-10.83g, -39.38%)
Saturated Fat 1.67g (-4.58g, -73.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (=)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 23.33g (-1.67g, -6.68%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.33mg (-1.67mg, -33.40%)
Potassium, K367.0mg (-8.00mg, -2.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Organic Whole Grain Corn Flour, Cane Sugar, Canola Oil, Molasses, Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt), Honey, Cinnamon, Salt, Ginger, Clove, Nutmeg (nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.82
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat40.0g (+12.50g, +45.45%)
Saturated Fat 15.0g (+8.75g, +140.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+12.00mg, +8.00%)
Total Carbohydrates 45.0g (-5.00g, -10.00%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 27.5g (+2.50g, +10.00%)
Sugars, added N/A
Protein 12.5g (+2.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-25.00mg, -25.00%)
Iron, Fe7.0mg (+2.00mg, +40.00%)
Potassium, K375.0mg (=)
Vitamin D, IU20.0IU (+20.00IU)
Ingredients
Organic 72% Chocolate (organic Unsweetened Chocolate*, Organic Coconut Sugar, Organic Cocoa Butter*), Organic Caramelized Almonds (organic Almonds, Organic Coconut Sugar, Salt), Organic Sweetened Coconut (organic Coconut, Organic Coconut Sugar), Organic Dates (organic Dates, Organic Coconut Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat16.67g (-10.83g, -39.38%)
Saturated Fat 1.67g (-4.58g, -73.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (=)
Total Carbohydrates 63.33g (+13.33g, +26.66%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 13.33g (-11.67g, -46.68%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe3.33mg (-1.67mg, -33.40%)
Potassium, K353.0mg (-22.00mg, -5.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Oats, Maple Syrup, Egg Whites, Olive Oil, Brown Sugar, Almonds, Pecans, Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-25.00kcal, -5.26%)
Total Fat35.0g (+7.50g, +27.27%)
Saturated Fat 7.5g (+1.25g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (-12.00mg, -8.00%)
Total Carbohydrates 42.5g (-7.50g, -15.00%)
Dietary Fiber 12.5g (+5.00g, +66.67%)
Sugars 15.0g (-10.00g, -40.00%)
Sugars, added N/A
Protein 15.0g (+5.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (-2.30mg, -46.00%)
Potassium, K350.0mg (-25.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated6.25g
Ingredients
Almonds, Peanuts, Chicory Root Fiber, Sugar, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Alkalized Cocoa, Milk Powder, Unsweetened Chocolate, Cocoa Butter, Sea Salt, Soy Lecithin, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-25.00kcal, -5.26%)
Total Fat35.0g (+7.50g, +27.27%)
Saturated Fat 7.5g (+1.25g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (-12.00mg, -8.00%)
Total Carbohydrates 42.5g (-7.50g, -15.00%)
Dietary Fiber 12.5g (+5.00g, +66.67%)
Sugars 15.0g (-10.00g, -40.00%)
Sugars, added N/A
Protein 15.0g (+5.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (-2.30mg, -46.00%)
Potassium, K350.0mg (-25.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated6.25g
Ingredients
Almonds, Peanuts, Chicory Root Fiber, Sugar, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Alkalized Cocoa, Milk Powder, Unsweetened Chocolate, Cocoa Butter, Sea Salt, Soy Lecithin, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.54
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat21.43g (-6.07g, -22.07%)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-7.00mg, -4.67%)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 46.43g (+21.43g, +85.72%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe2.5mg (-2.50mg, -50.00%)
Potassium, K357.0mg (-18.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil) Cashews And Almonds (cashews And Almonds, Peanut And Or Sunflower Oil, Salt) Dried Blueberries (blueberries, Sugar, Sunflower Oil) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)