Pop Tarts Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry by The Kellogg Company: Similar Foods
- Product:
- Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry
- Brand:
- Pop Tarts
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107425/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal | |
Total Fat | 10.71g | |
Saturated Fat | 3.57g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 536.0mg | |
Total Carbohydrates | 78.57g | |
Dietary Fiber | 0.0g | |
Sugars | 35.71g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2143.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 7.71mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 3.57g | |
Thiamin | 1.0mg | |
Riboflavin | 0.729mg | |
Niacin | 8.571mg | |
Vitamin B-6 | 0.857mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Contains Two Percent Or Less Of Modified Corn Starch, Salt, Wheat Starch, Dextrose, Baking Soda, Gelatin, Canola Oil, Cornstarch, Corn Syrup Solids, Natural And Artificial Flavor, Blueberry Juice Concentrate, Color Added, Glycerin, Confectioner's Glaze, Carnauba Wax, Vitamin A Palmitate, Blue 2 Lake, Niacinamide, Reduced Iron, Vitamin C (ascorbic Acid), Red 40 Lake, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Blue 1 Lake, Yellow 6, Red 40, Yellow 5 Lake, Yellow 5, Blue 1, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 10.71g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (=) | |
Total Carbohydrates | 78.57g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 35.71g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2143.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 7.71mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 3.57g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.729mg (=) | |
Niacin | 8.571mg (=) | |
Vitamin B-6 | 0.857mg (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [ Thiamin Mononitrate], Vitamin B2 [ Riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Contains Two Percent Or Less Of Modified Corn Starch, Salt, Wheat Starch, Dextrose, Baking Soda, Gelatin, Canola Oil, Color Added, Cornstarch, Natural And Artificial Flavor, Confectioner's Glaze, Glycerin, Carnauba Wax, Vitamin A Palmitate, Niacinamide, Red 40 Lake, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Yellow 5 Lake, Vitamin B1 (thiamin Hydrochloride), Yellow 6, Blue 2 Lake, Red 40, Blue 1 Lake, Yellow 5, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 441.0kcal (+12.00kcal, +2.80%) | |
Total Fat | 20.59g (+9.88g, +92.25%) | |
Saturated Fat | 11.76g (+8.19g, +229.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+29.00mg) | |
Sodium | 471.0mg (-65.00mg, -12.13%) | |
Total Carbohydrates | 61.76g (-16.81g, -21.39%) | |
Dietary Fiber | 2.9g (+2.90g) | |
Sugars | 35.29g (-0.42g, -1.18%) | |
Sugars, added | N/A | |
Protein | 2.94g (-4.20g, -58.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2206.0IU (+63.00IU, +2.94%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.12mg (-5.59mg, -72.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla) Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid, Beta Carotene [color), Vitamin A Palmitate), Vegetable Shortening (palm Oil), High Fructose Corn Syrup, Butter (cream [milk), Natural Flaovr) Contains 2% Or Less Of Each Of The Following: Water, Dried Whole Eggs, Molasses, Nonfat Dry Milk Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-62.00kcal, -14.45%) | |
Total Fat | 3.33g (-7.38g, -68.91%) | |
Saturated Fat | 1.67g (-1.90g, -53.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-36.00mg, -6.72%) | |
Total Carbohydrates | 75.0g (-3.57g, -4.54%) | |
Dietary Fiber | 8.3g (+8.30g) | |
Sugars | 3.33g (-32.38g, -90.67%) | |
Sugars, added | N/A | |
Protein | 11.67g (+4.53g, +63.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2083.0IU (-60.00IU, -2.80%) | |
Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
Calcium, Ca | 67.0mg (+67.00mg) | |
Iron, Fe | 3.0mg (-4.71mg, -61.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Israeli Couscous [whole Wheat Flour (contains Gluten)], Maltodextrin, Dehydrated Vegetables (carrot, Onion, Tomato, Garlic, Spinach, Parsley And Celery), Tomato Powder, Sea Salt, Onion Powder, Yeast Extract, Pinto Bean Flour, Lemon Juice Solids |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-72.00kcal, -16.78%) | |
Total Fat | 35.71g (+25.00g, +233.43%) | |
Saturated Fat | 14.29g (+10.72g, +300.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (+35.00mg, +6.53%) | |
Total Carbohydrates | 0.0g (-78.57g, -100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-35.71g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-7.14g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2143.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-7.71mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g (+14.29g) | |
Fatty acids, total polyunsaturated | 14.29g (+10.72g, +300.28%) |
Ingredients | ||
---|---|---|
Water, Soybean Oil, Palm Oil, Palm Kernel Oil, Maltodextrin, Contains Less Than 2% Of: Salt, Vegetable Monoglycerides, Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta (to Preserve Freshness), Natural And Artificial Flavor, Citric Acid (acidulant), Vitamin A Palmitate, Colored With Beta Carotene (source Of Vitamin A) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 366.0kcal (-63.00kcal, -14.69%) | |
Total Fat | 3.52g (-7.19g, -67.13%) | |
Saturated Fat | 0.7g (-2.87g, -80.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 634.0mg (+98.00mg, +18.28%) | |
Total Carbohydrates | 70.42g (-8.15g, -10.37%) | |
Dietary Fiber | 2.8g (+2.80g) | |
Sugars | 1.41g (-34.30g, -96.05%) | |
Sugars, added | N/A | |
Protein | 14.08g (+6.94g, +97.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2113.0IU (-30.00IU, -1.40%) | |
Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.54mg (-5.17mg, -67.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Gluten Free Pasta (organic White Rice Flour, Organic Green Lentil Flour, Organic Corn Flour), Algal Protein, Veggie Blend (carrot, Tomato), Coconut Oil Powder [maltodextrin, Organic Coconut Oil, Rice Starch, Natural Flavor], Sea Salt, Natural Flavor, Guar Gum, Mustard (seed), Annatto, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (-73.00kcal, -17.02%) | |
Total Fat | 1.11g (-9.60g, -89.64%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (+64.00mg, +11.94%) | |
Total Carbohydrates | 75.56g (-3.01g, -3.83%) | |
Dietary Fiber | 4.4g (+4.40g) | |
Sugars | 2.22g (-33.49g, -93.78%) | |
Sugars, added | N/A | |
Protein | 11.11g (+3.97g, +55.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2222.0IU (+79.00IU, +3.69%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.2mg (-4.51mg, -58.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Cornstarch, Peas*, Carrots*, Salt, Red Bell Peppers*, Garlic Powder, Onion Powder, Sugar, Citric Acid, Parmesan And Cheddar Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural And Artificial Flavors, Mustard Powder, Buttermilk*, Sodium Diacetate, Parsley*, Yeast Extract, Sodium Caseinate, Cream*, Disodium Inosinate, Disodium Guanylate, Non Fat Milk*, Calcium Caseinate, Food Starch Modified, Sodium Phosphate, Sodium Citrate, Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-65.00kcal, -15.15%) | |
Total Fat | 1.14g (-9.57g, -89.36%) | |
Saturated Fat | 0.45g (-3.12g, -87.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 523.0mg (-13.00mg, -2.43%) | |
Total Carbohydrates | 70.45g (-8.12g, -10.33%) | |
Dietary Fiber | 2.3g (+2.30g) | |
Sugars | 2.27g (-33.44g, -93.64%) | |
Sugars, added | N/A | |
Protein | 11.36g (+4.22g, +59.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2273.0IU (+130.00IU, +6.07%) | |
Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
Calcium, Ca | 45.0mg (+45.00mg) | |
Iron, Fe | 3.27mg (-4.44mg, -57.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Sugar, Red Bell Pepper*, Peas*, Carrot*, Salt, Onion*, Garlic*, Yeast Extract, Citric Acid, Parsley*, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Sodium Diacetate, Spice, Modified Corn Starch, Lactic Acid, Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-143.00kcal, -33.33%) | |
Total Fat | 28.57g (+17.86g, +166.76%) | |
Saturated Fat | 7.14g (+3.57g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (-72.00mg, -13.43%) | |
Total Carbohydrates | 0.0g (-78.57g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 0.0g (-7.14g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2143.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g (+7.14g) | |
Fatty acids, total polyunsaturated | 14.29g (+10.72g, +300.28%) |
Ingredients | ||
---|---|---|
Water, Soybean Oil, Palm Oil, Palm Kernel Oil, Flaxseed Oil, Less Than 2% Of: Sea Salt, Corn Oil, Emulsifiers (monoglycerides, Polyglycerol Ester Of Poly Condenced Ricinoleic Acid [ Pgpr]), Xanthan Gum, Preservatives (potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta), Citric Acid, Vitamin A Palmitate, Natural And Artificial Flavors, Beta Carotene (color), Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+71.00kcal, +16.55%) | |
Total Fat | 27.03g (+16.32g, +152.38%) | |
Saturated Fat | 13.51g (+9.94g, +278.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+20.00mg) | |
Sodium | 405.0mg (-131.00mg, -24.44%) | |
Total Carbohydrates | 60.81g (-17.76g, -22.60%) | |
Dietary Fiber | 1.4g (+1.40g) | |
Sugars | 36.49g (+0.78g, +2.18%) | |
Sugars, added | N/A | |
Protein | 2.7g (-4.44g, -62.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2027.0IU (-116.00IU, -5.41%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 27.0mg (+27.00mg) | |
Iron, Fe | 1.46mg (-6.25mg, -81.06%) | |
Potassium, K | 20.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 43.0ug | |
Fatty acids, total monounsaturated | 8.11g (+8.11g) | |
Fatty acids, total polyunsaturated | 4.05g (+0.48g, +13.45%) |
Ingredients | ||
---|---|---|
Sugar, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Preservative [potassium Sorbate], Vitamin A Palmitate), Pumpkin, Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Palm And Soybean Oils, Invert Sugar, Contains Less Than 2% Of The Following: Modified Cornstarch, Butter (cream, Salt), Cinnamon, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Eggs, Spices, Natural Flavor, Salt, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Yellow 6 Lake, Polysorbate 60 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (-43.00kcal, -10.02%) | |
Total Fat | 16.87g (+6.16g, +57.52%) | |
Saturated Fat | 7.23g (+3.66g, +102.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (+48.00mg) | |
Sodium | 349.0mg (-187.00mg, -34.89%) | |
Total Carbohydrates | 54.22g (-24.35g, -30.99%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 37.35g (+1.64g, +4.59%) | |
Sugars, added | N/A | |
Protein | 3.61g (-3.53g, -49.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2108.0IU (-35.00IU, -1.63%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 24.0mg (+24.00mg) | |
Iron, Fe | 1.3mg (-6.41mg, -83.14%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Propylene Glycol Monoesters, Polysorbate 60, Soy Lecithin, Preservative [tbhq]), Eggs, Cream Cheese (milk, Cream [from Milk], Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, Preservative [calcium Disodium Edta], Vitamin A Palmitate), Contains Less Than 2% Of The Following:s Kim Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Salt, Modified Cornstarch, Spices, Natural And Artificial Flavor, Soy Lecithin, High Fructose Corn Syrup, Yellow 6, Yellow 5, Blue 1 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-143.00kcal, -33.33%) | |
Total Fat | 21.43g (+10.72g, +100.09%) | |
Saturated Fat | 8.93g (+5.36g, +150.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+71.00mg) | |
Sodium | 625.0mg (+89.00mg, +16.60%) | |
Total Carbohydrates | 3.57g (-75.00g, -95.46%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 1.79g (-33.92g, -94.99%) | |
Sugars, added | N/A | |
Protein | 16.07g (+8.93g, +125.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2143.0IU (=) | |
Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
Calcium, Ca | 36.0mg (+36.00mg) | |
Iron, Fe | 3.21mg (-4.50mg, -58.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Paprika, Spices, Water, Salt, Flour (yellow Corn), Red Wine Vinegar, Natural Flavors, Dried Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (-15.00kcal, -3.50%) | |
Total Fat | 12.07g (+1.36g, +12.70%) | |
Saturated Fat | 10.34g (+6.77g, +189.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 741.0mg (+205.00mg, +38.25%) | |
Total Carbohydrates | 67.24g (-11.33g, -14.42%) | |
Dietary Fiber | 1.7g (+1.70g) | |
Sugars | 10.34g (-25.37g, -71.04%) | |
Sugars, added | N/A | |
Protein | 6.9g (-0.24g, -3.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2155.0IU (+12.00IU, +0.56%) | |
Vitamin C, total ascorbic acid | 20.7mg (+20.70mg) | |
Calcium, Ca | 34.0mg (+34.00mg) | |
Iron, Fe | 2.48mg (-5.23mg, -67.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasta (durum Semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Nondairy Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Maltodextrin, Tomato Powder, Sea Salt, Sugar, Natural Flavors, Paprika And Turmeric (color), Partially Hydrogenated Soybean Oil, Guar Gum, Spices, Disodium Inosinate And Disodium Guanylate, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (-40.00kcal, -9.32%) | |
Total Fat | 1.39g (-9.32g, -87.02%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 722.0mg (+186.00mg, +34.70%) | |
Total Carbohydrates | 72.22g (-6.35g, -8.08%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 11.11g (-24.60g, -68.89%) | |
Sugars, added | N/A | |
Protein | 19.44g (+12.30g, +172.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2083.0IU (-60.00IU, -2.80%) | |
Vitamin C, total ascorbic acid | 66.7mg (+66.70mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 25.0mg (+17.29mg, +224.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 18.33ug | |
Thiamin | 2.0mg (+1.00mg, +100.00%) | |
Selenium, Se | 19.0ug | |
Riboflavin | 1.889mg (+1.16mg, +159.12%) | |
Niacin | 22.222mg (+13.65mg, +159.27%) | |
Vitamin B-6 | 6.111mg (+5.25mg, +613.07%) |
Ingredients | ||
---|---|---|
Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Contains 2% Or Less Of Salt, Whey, Malt Flavoring, Calcium Caseinate Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Vitamin E (alpha Tocopherol Acetate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B2 (riboflavin), Niacinamide, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.32
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 500.0kcal (+71.00kcal, +16.55%) | |
Total Fat | 26.47g (+15.76g, +147.15%) | |
Saturated Fat | 13.24g (+9.67g, +270.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 382.0mg (-154.00mg, -28.73%) | |
Total Carbohydrates | 64.71g (-13.86g, -17.64%) | |
Dietary Fiber | 2.9g (+2.90g) | |
Sugars | 41.18g (+5.47g, +15.32%) | |
Sugars, added | N/A | |
Protein | 2.94g (-4.20g, -58.82%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 2206.0IU (+63.00IU, +2.94%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.06mg (-6.65mg, -86.25%) | |
Potassium, K | 118.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.82g (+8.82g) | |
Fatty acids, total polyunsaturated | 4.41g (+0.84g, +23.53%) |
Ingredients | ||
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Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Preservative [potassium Sorbate], Vitamin A Palmitate), Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Raisins, Oats, Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of The Following: Molasses, Invert Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Eggs, Natural Flavor, Modified Cornstarch, Cinnamon, Soy Lecithin, Salt, Spices, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Polysorbate 60 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.66
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 289.0kcal (-140.00kcal, -32.63%) | |
Total Fat | 23.12g (+12.41g, +115.87%) | |
Saturated Fat | 9.83g (+6.26g, +175.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 52.0mg (+52.00mg) | |
Sodium | 497.0mg (-39.00mg, -7.28%) | |
Total Carbohydrates | 6.94g (-71.63g, -91.17%) | |
Dietary Fiber | 4.6g (+4.60g) | |
Sugars | 1.73g (-33.98g, -95.16%) | |
Sugars, added | N/A | |
Protein | 14.45g (+7.31g, +102.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2023.0IU (-120.00IU, -5.60%) | |
Vitamin C, total ascorbic acid | 0.7mg (+0.70mg) | |
Calcium, Ca | 58.0mg (+58.00mg) | |
Iron, Fe | 3.12mg (-4.59mg, -59.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Beef, Water, Chili Powder (chili Pepper, Paprika, Spices, Garlic Powder), Textured Vegetable Protein, (soy Flour, Carmel Coloring), Soy Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Salt |