Pop Tarts Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry by The Kellogg Company: Similar Foods

Product:
Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry
Brand:
Pop Tarts
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107425/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat10.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 536.0mg
Total Carbohydrates 78.57g
Dietary Fiber 0.0g
Sugars 35.71g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU2143.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe7.71mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.57g
Thiamin1.0mg
Riboflavin0.729mg
Niacin8.571mg
Vitamin B-60.857mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Contains Two Percent Or Less Of Modified Corn Starch, Salt, Wheat Starch, Dextrose, Baking Soda, Gelatin, Canola Oil, Cornstarch, Corn Syrup Solids, Natural And Artificial Flavor, Blueberry Juice Concentrate, Color Added, Glycerin, Confectioner's Glaze, Carnauba Wax, Vitamin A Palmitate, Blue 2 Lake, Niacinamide, Reduced Iron, Vitamin C (ascorbic Acid), Red 40 Lake, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Blue 1 Lake, Yellow 6, Red 40, Yellow 5 Lake, Yellow 5, Blue 1, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 78.57g (=)
Dietary Fiber 0.0g (=)
Sugars 35.71g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated3.57g (=)
Thiamin1.0mg (=)
Riboflavin0.729mg (=)
Niacin8.571mg (=)
Vitamin B-60.857mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [ Thiamin Mononitrate], Vitamin B2 [ Riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Contains Two Percent Or Less Of Modified Corn Starch, Salt, Wheat Starch, Dextrose, Baking Soda, Gelatin, Canola Oil, Color Added, Cornstarch, Natural And Artificial Flavor, Confectioner's Glaze, Glycerin, Carnauba Wax, Vitamin A Palmitate, Niacinamide, Red 40 Lake, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Yellow 5 Lake, Vitamin B1 (thiamin Hydrochloride), Yellow 6, Blue 2 Lake, Red 40, Blue 1 Lake, Yellow 5, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.85
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat20.59g (+9.88g, +92.25%)
Saturated Fat 11.76g (+8.19g, +229.41%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 471.0mg (-65.00mg, -12.13%)
Total Carbohydrates 61.76g (-16.81g, -21.39%)
Dietary Fiber 2.9g (+2.90g)
Sugars 35.29g (-0.42g, -1.18%)
Sugars, added N/A
Protein 2.94g (-4.20g, -58.82%)
Core Vitamins and Minerals
Vitamin A, IU2206.0IU (+63.00IU, +2.94%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-5.59mg, -72.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla) Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid, Beta Carotene [color), Vitamin A Palmitate), Vegetable Shortening (palm Oil), High Fructose Corn Syrup, Butter (cream [milk), Natural Flaovr) Contains 2% Or Less Of Each Of The Following: Water, Dried Whole Eggs, Molasses, Nonfat Dry Milk Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.68
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-62.00kcal, -14.45%)
Total Fat3.33g (-7.38g, -68.91%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 8.3g (+8.30g)
Sugars 3.33g (-32.38g, -90.67%)
Sugars, added N/A
Protein 11.67g (+4.53g, +63.45%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (-60.00IU, -2.80%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe3.0mg (-4.71mg, -61.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Israeli Couscous [whole Wheat Flour (contains Gluten)], Maltodextrin, Dehydrated Vegetables (carrot, Onion, Tomato, Garlic, Spinach, Parsley And Celery), Tomato Powder, Sea Salt, Onion Powder, Yeast Extract, Pinto Bean Flour, Lemon Juice Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.89
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-72.00kcal, -16.78%)
Total Fat35.71g (+25.00g, +233.43%)
Saturated Fat 14.29g (+10.72g, +300.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+35.00mg, +6.53%)
Total Carbohydrates 0.0g (-78.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-35.71g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-7.71mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g (+14.29g)
Fatty acids, total polyunsaturated14.29g (+10.72g, +300.28%)
Ingredients
Water, Soybean Oil, Palm Oil, Palm Kernel Oil, Maltodextrin, Contains Less Than 2% Of: Salt, Vegetable Monoglycerides, Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta (to Preserve Freshness), Natural And Artificial Flavor, Citric Acid (acidulant), Vitamin A Palmitate, Colored With Beta Carotene (source Of Vitamin A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.29
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-63.00kcal, -14.69%)
Total Fat3.52g (-7.19g, -67.13%)
Saturated Fat 0.7g (-2.87g, -80.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 634.0mg (+98.00mg, +18.28%)
Total Carbohydrates 70.42g (-8.15g, -10.37%)
Dietary Fiber 2.8g (+2.80g)
Sugars 1.41g (-34.30g, -96.05%)
Sugars, added N/A
Protein 14.08g (+6.94g, +97.20%)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (-30.00IU, -1.40%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (-5.17mg, -67.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Pasta (organic White Rice Flour, Organic Green Lentil Flour, Organic Corn Flour), Algal Protein, Veggie Blend (carrot, Tomato), Coconut Oil Powder [maltodextrin, Organic Coconut Oil, Rice Starch, Natural Flavor], Sea Salt, Natural Flavor, Guar Gum, Mustard (seed), Annatto, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.56
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-73.00kcal, -17.02%)
Total Fat1.11g (-9.60g, -89.64%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+64.00mg, +11.94%)
Total Carbohydrates 75.56g (-3.01g, -3.83%)
Dietary Fiber 4.4g (+4.40g)
Sugars 2.22g (-33.49g, -93.78%)
Sugars, added N/A
Protein 11.11g (+3.97g, +55.60%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (+79.00IU, +3.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.2mg (-4.51mg, -58.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Cornstarch, Peas*, Carrots*, Salt, Red Bell Peppers*, Garlic Powder, Onion Powder, Sugar, Citric Acid, Parmesan And Cheddar Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural And Artificial Flavors, Mustard Powder, Buttermilk*, Sodium Diacetate, Parsley*, Yeast Extract, Sodium Caseinate, Cream*, Disodium Inosinate, Disodium Guanylate, Non Fat Milk*, Calcium Caseinate, Food Starch Modified, Sodium Phosphate, Sodium Citrate, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.30
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-65.00kcal, -15.15%)
Total Fat1.14g (-9.57g, -89.36%)
Saturated Fat 0.45g (-3.12g, -87.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 523.0mg (-13.00mg, -2.43%)
Total Carbohydrates 70.45g (-8.12g, -10.33%)
Dietary Fiber 2.3g (+2.30g)
Sugars 2.27g (-33.44g, -93.64%)
Sugars, added N/A
Protein 11.36g (+4.22g, +59.10%)
Core Vitamins and Minerals
Vitamin A, IU2273.0IU (+130.00IU, +6.07%)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca45.0mg (+45.00mg)
Iron, Fe3.27mg (-4.44mg, -57.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Sugar, Red Bell Pepper*, Peas*, Carrot*, Salt, Onion*, Garlic*, Yeast Extract, Citric Acid, Parsley*, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Sodium Diacetate, Spice, Modified Corn Starch, Lactic Acid, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.75
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-143.00kcal, -33.33%)
Total Fat28.57g (+17.86g, +166.76%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-72.00mg, -13.43%)
Total Carbohydrates 0.0g (-78.57g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+7.14g)
Fatty acids, total polyunsaturated14.29g (+10.72g, +300.28%)
Ingredients
Water, Soybean Oil, Palm Oil, Palm Kernel Oil, Flaxseed Oil, Less Than 2% Of: Sea Salt, Corn Oil, Emulsifiers (monoglycerides, Polyglycerol Ester Of Poly Condenced Ricinoleic Acid [ Pgpr]), Xanthan Gum, Preservatives (potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta), Citric Acid, Vitamin A Palmitate, Natural And Artificial Flavors, Beta Carotene (color), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat27.03g (+16.32g, +152.38%)
Saturated Fat 13.51g (+9.94g, +278.43%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 405.0mg (-131.00mg, -24.44%)
Total Carbohydrates 60.81g (-17.76g, -22.60%)
Dietary Fiber 1.4g (+1.40g)
Sugars 36.49g (+0.78g, +2.18%)
Sugars, added N/A
Protein 2.7g (-4.44g, -62.18%)
Core Vitamins and Minerals
Vitamin A, IU2027.0IU (-116.00IU, -5.41%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe1.46mg (-6.25mg, -81.06%)
Potassium, K20.0mg
Vitamin D, IUN/A
Other Nutrients
Folate, total43.0ug
Fatty acids, total monounsaturated8.11g (+8.11g)
Fatty acids, total polyunsaturated4.05g (+0.48g, +13.45%)
Ingredients
Sugar, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Preservative [potassium Sorbate], Vitamin A Palmitate), Pumpkin, Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Palm And Soybean Oils, Invert Sugar, Contains Less Than 2% Of The Following: Modified Cornstarch, Butter (cream, Salt), Cinnamon, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Eggs, Spices, Natural Flavor, Salt, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Yellow 6 Lake, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.24
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-43.00kcal, -10.02%)
Total Fat16.87g (+6.16g, +57.52%)
Saturated Fat 7.23g (+3.66g, +102.52%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+48.00mg)
Sodium 349.0mg (-187.00mg, -34.89%)
Total Carbohydrates 54.22g (-24.35g, -30.99%)
Dietary Fiber 1.2g (+1.20g)
Sugars 37.35g (+1.64g, +4.59%)
Sugars, added N/A
Protein 3.61g (-3.53g, -49.44%)
Core Vitamins and Minerals
Vitamin A, IU2108.0IU (-35.00IU, -1.63%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.3mg (-6.41mg, -83.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Propylene Glycol Monoesters, Polysorbate 60, Soy Lecithin, Preservative [tbhq]), Eggs, Cream Cheese (milk, Cream [from Milk], Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, Preservative [calcium Disodium Edta], Vitamin A Palmitate), Contains Less Than 2% Of The Following:s Kim Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Salt, Modified Cornstarch, Spices, Natural And Artificial Flavor, Soy Lecithin, High Fructose Corn Syrup, Yellow 6, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.54
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-143.00kcal, -33.33%)
Total Fat21.43g (+10.72g, +100.09%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 625.0mg (+89.00mg, +16.60%)
Total Carbohydrates 3.57g (-75.00g, -95.46%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.79g (-33.92g, -94.99%)
Sugars, added N/A
Protein 16.07g (+8.93g, +125.07%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe3.21mg (-4.50mg, -58.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Paprika, Spices, Water, Salt, Flour (yellow Corn), Red Wine Vinegar, Natural Flavors, Dried Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.94
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-15.00kcal, -3.50%)
Total Fat12.07g (+1.36g, +12.70%)
Saturated Fat 10.34g (+6.77g, +189.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 741.0mg (+205.00mg, +38.25%)
Total Carbohydrates 67.24g (-11.33g, -14.42%)
Dietary Fiber 1.7g (+1.70g)
Sugars 10.34g (-25.37g, -71.04%)
Sugars, added N/A
Protein 6.9g (-0.24g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IU2155.0IU (+12.00IU, +0.56%)
Vitamin C, total ascorbic acid20.7mg (+20.70mg)
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe2.48mg (-5.23mg, -67.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Nondairy Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Maltodextrin, Tomato Powder, Sea Salt, Sugar, Natural Flavors, Paprika And Turmeric (color), Partially Hydrogenated Soybean Oil, Guar Gum, Spices, Disodium Inosinate And Disodium Guanylate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.33
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-40.00kcal, -9.32%)
Total Fat1.39g (-9.32g, -87.02%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 722.0mg (+186.00mg, +34.70%)
Total Carbohydrates 72.22g (-6.35g, -8.08%)
Dietary Fiber 0.0g (=)
Sugars 11.11g (-24.60g, -68.89%)
Sugars, added N/A
Protein 19.44g (+12.30g, +172.27%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (-60.00IU, -2.80%)
Vitamin C, total ascorbic acid66.7mg (+66.70mg)
Calcium, Ca0.0mg (=)
Iron, Fe25.0mg (+17.29mg, +224.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-1218.33ug
Thiamin2.0mg (+1.00mg, +100.00%)
Selenium, Se19.0ug
Riboflavin1.889mg (+1.16mg, +159.12%)
Niacin22.222mg (+13.65mg, +159.27%)
Vitamin B-66.111mg (+5.25mg, +613.07%)
Ingredients
Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Contains 2% Or Less Of Salt, Whey, Malt Flavoring, Calcium Caseinate Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Vitamin E (alpha Tocopherol Acetate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B2 (riboflavin), Niacinamide, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat26.47g (+15.76g, +147.15%)
Saturated Fat 13.24g (+9.67g, +270.87%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 382.0mg (-154.00mg, -28.73%)
Total Carbohydrates 64.71g (-13.86g, -17.64%)
Dietary Fiber 2.9g (+2.90g)
Sugars 41.18g (+5.47g, +15.32%)
Sugars, added N/A
Protein 2.94g (-4.20g, -58.82%)
Core Vitamins and Minerals
Vitamin A, IU2206.0IU (+63.00IU, +2.94%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (-6.65mg, -86.25%)
Potassium, K118.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.82g (+8.82g)
Fatty acids, total polyunsaturated4.41g (+0.84g, +23.53%)
Ingredients
Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Preservative [potassium Sorbate], Vitamin A Palmitate), Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Raisins, Oats, Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of The Following: Molasses, Invert Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Eggs, Natural Flavor, Modified Cornstarch, Cinnamon, Soy Lecithin, Salt, Spices, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.66
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-140.00kcal, -32.63%)
Total Fat23.12g (+12.41g, +115.87%)
Saturated Fat 9.83g (+6.26g, +175.35%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+52.00mg)
Sodium 497.0mg (-39.00mg, -7.28%)
Total Carbohydrates 6.94g (-71.63g, -91.17%)
Dietary Fiber 4.6g (+4.60g)
Sugars 1.73g (-33.98g, -95.16%)
Sugars, added N/A
Protein 14.45g (+7.31g, +102.38%)
Core Vitamins and Minerals
Vitamin A, IU2023.0IU (-120.00IU, -5.60%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca58.0mg (+58.00mg)
Iron, Fe3.12mg (-4.59mg, -59.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Chili Powder (chili Pepper, Paprika, Spices, Garlic Powder), Textured Vegetable Protein, (soy Flour, Carmel Coloring), Soy Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Salt