Kellogg Pop Tarts Frosted Brown Sugar Cinnamon 1 76oz 80ct by Kellogg Company Us: Similar Foods

Product:
Kellogg Pop Tarts Frosted Brown Sugar Cinnamon 1 76oz 80ct
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751332/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal
Total Fat14.0g
Saturated Fat 4.5g
Trans Fat 0.2g
Cholesterol 0.0mg
Sodium 349.0mg
Total Carbohydrates 69.2g
Dietary Fiber 1.5g
Sugars 29.9g
Sugars, added N/A
Protein 4.5g
Core Vitamins and Minerals
Vitamin A, IU1000.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg
Iron, Fe3.6mg
Potassium, K68.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg11.0mg
Fiber, insoluble0.0g
Phosphorus, P53.0mg
Folate, total74.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.1g
Fatty acids, total polyunsaturated5.2g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.4mg
Riboflavin0.34mg
Niacin4.0mg
Ash1.0g
Water11.3g
Fiber, soluble1.0g
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Cracker Meal, Contains Two Percent Or Less Of Molasses, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-6.00kcal, -1.43%)
Total Fat13.7g (-0.30g, -2.14%)
Saturated Fat 4.4g (-0.10g, -2.22%)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-3.00mg, -0.86%)
Total Carbohydrates 69.2g (=)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 30.3g (+0.40g, +1.34%)
Sugars, added N/A
Protein 4.3g (-0.20g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K60.0mg (-8.00mg, -11.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg14.0mg (+3.00mg, +27.27%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P70.0mg (+17.00mg, +32.08%)
Folate, total75.0ug (+1.00ug, +1.35%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.1g (=)
Fatty acids, total polyunsaturated5.1g (-0.10g, -1.92%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash1.6g (+0.60g, +60.00%)
Water11.3g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Molasses, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.09
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+1.00kcal, +0.24%)
Total Fat14.0g (=)
Saturated Fat 4.7g (+0.20g, +4.44%)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 416.0mg (+67.00mg, +19.20%)
Total Carbohydrates 69.4g (+0.20g, +0.29%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 30.1g (+0.20g, +0.67%)
Sugars, added N/A
Protein 4.6g (+0.10g, +2.22%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K59.0mg (-9.00mg, -13.24%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg12.0mg (+1.00mg, +9.09%)
Fiber, insoluble0.0g (=)
Phosphorus, P59.0mg (+6.00mg, +11.32%)
Folate, total69.0ug (-5.00ug, -6.76%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.1g (=)
Fatty acids, total polyunsaturated5.1g (-0.10g, -1.92%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.10mg, -25.00%)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash1.8g (+0.80g, +80.00%)
Water10.3g (-1.00g, -8.85%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Molasses, Salt, Calcium Carbonate, Wheat Flour, Soy Protein Isolate, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Brown Sugar (sugar, Molasses), Gelatin, Caramel Color, Cornstarch, Natural And Artificial Flavors, Soy Lecithin, Yellow 5 Lake, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Red 40 Lake, Wheat, Soybeans, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Monosodium Glutamate, Yeast Extract, Hydrolyzed Protein (corn And Soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.08
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (=)
Total Fat14.0g (=)
Saturated Fat 5.0g (+0.50g, +11.11%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-9.00mg, -2.58%)
Total Carbohydrates 70.0g (+0.80g, +1.16%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 30.0g (+0.10g, +0.33%)
Sugars, added N/A
Protein 4.0g (-0.50g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.0g (-0.10g, -3.23%)
Fatty acids, total polyunsaturated5.0g (-0.20g, -3.85%)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Cracker Meal, Contains Two Percent Or Less Of Molasses, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat10.0g (-4.00g, -28.57%)
Saturated Fat 4.0g (-0.50g, -11.11%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+31.00mg, +8.88%)
Total Carbohydrates 70.0g (+0.80g, +1.16%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 32.0g (+2.10g, +7.02%)
Sugars, added N/A
Protein 4.0g (-0.50g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (-1.10g, -35.48%)
Fatty acids, total polyunsaturated4.0g (-1.20g, -23.08%)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Whey, Salt, Cornstarch, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Color Added, Natural And Artificial Flavors, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat10.0g (-4.00g, -28.57%)
Saturated Fat 3.0g (-1.50g, -33.33%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+31.00mg, +8.88%)
Total Carbohydrates 72.0g (+2.80g, +4.05%)
Dietary Fiber 6.0g (+4.50g, +300.00%)
Sugars 28.0g (-1.90g, -6.35%)
Sugars, added N/A
Protein 4.0g (-0.50g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (-1.10g, -35.48%)
Fatty acids, total polyunsaturated4.0g (-1.20g, -23.08%)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [ Thiamin Mononitrate], Vitamin B2 [ Riboflavin], Folic Acid), Corn Syrup, Dextrose, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Whole Grain Oat Flour, Contains Two Percent Or Less Of Polydextrose, Wheat Starch, Whole Grain Oats, Cracker Meal, Glycerin, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Strawberries, Dried Pears, Dried Apples, Sodium Stearoyl Lactylate, Citric Acid, Datem, Soy Lecithin, Molasses, Gelatin, Cinnamon, Natural And Artificial Flavor, Modified Wheat Starch, Red 40, Vitamin A Palmitate, Niacinamide, Reduced Iron, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat10.0g (-4.00g, -28.57%)
Saturated Fat 3.0g (-1.50g, -33.33%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+31.00mg, +8.88%)
Total Carbohydrates 72.0g (+2.80g, +4.05%)
Dietary Fiber 6.0g (+4.50g, +300.00%)
Sugars 28.0g (-1.90g, -6.35%)
Sugars, added N/A
Protein 4.0g (-0.50g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (-1.10g, -35.48%)
Fatty acids, total polyunsaturated4.0g (-1.20g, -23.08%)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2, [riboflavin], Folic Acid), Corn Syrup, Dextrose, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Whole Grain Oat Flour, Contains Two Percent Or Less Of Polydextrose, Wheat Starch, Whole Grain Oats, Cracker Meal, Glycerin, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Strawberries, Dried Pears, Dried Apples, Sodium Stearoyl, Lactylate, Citric Acid, Datem, Soy Lecithin, Molasses, Gelatin, Cinnamon, Natural And Artificial Flavor, Modified Wheat Starch, Red 40, Vitamin A Palmitate, Niacinamide, Reduced Iron, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.51
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-25.00kcal, -5.95%)
Total Fat10.8g (-3.20g, -22.86%)
Saturated Fat 3.5g (-1.00g, -22.22%)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+31.00mg, +8.88%)
Total Carbohydrates 70.2g (+1.00g, +1.45%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 32.2g (+2.30g, +7.69%)
Sugars, added N/A
Protein 4.2g (-0.30g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.4g (-0.70g, -22.58%)
Fatty acids, total polyunsaturated4.0g (-1.20g, -23.08%)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Whey, Salt, Cornstarch, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Color Added, Natural And Artificial Flavors, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.73
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-24.00kcal, -5.71%)
Total Fat10.7g (-3.30g, -23.57%)
Saturated Fat 3.6g (-0.90g, -20.00%)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+48.00mg, +13.75%)
Total Carbohydrates 70.8g (+1.60g, +2.31%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 27.7g (-2.20g, -7.36%)
Sugars, added N/A
Protein 4.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.3g (-0.80g, -25.81%)
Fatty acids, total polyunsaturated3.9g (-1.30g, -25.00%)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate), Color Added, Sodium Stearoyl Lactylate, Gelatin, Datem, Soy Lecithin, Natural And Artificial Flavor, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Caramel Color, Red 40, Vitamin B1 (thiamin Hydrochloride), Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.73
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-24.00kcal, -5.71%)
Total Fat10.7g (-3.30g, -23.57%)
Saturated Fat 3.6g (-0.90g, -20.00%)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+48.00mg, +13.75%)
Total Carbohydrates 70.8g (+1.60g, +2.31%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 27.7g (-2.20g, -7.36%)
Sugars, added N/A
Protein 4.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.3g (-0.80g, -25.81%)
Fatty acids, total polyunsaturated3.9g (-1.30g, -25.00%)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate), Color Added, Sodium Stearoyl Lactylate, Gelatin, Datem, Soy Lecithin, Natural And Artificial Flavor, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Caramel Color, Red 40, Vitamin B1 (thiamin Hydrochloride), Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.22
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-39.00kcal, -9.29%)
Total Fat7.9g (-6.10g, -43.57%)
Saturated Fat 2.7g (-1.80g, -40.00%)
Trans Fat 0.1g (-0.10g, -50.00%)
Cholesterol 0.0mg (=)
Sodium 449.0mg (+100.00mg, +28.65%)
Total Carbohydrates 73.4g (+4.20g, +6.07%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 31.5g (+1.60g, +5.35%)
Sugars, added N/A
Protein 4.3g (-0.20g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K46.0mg (-22.00mg, -32.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg8.0mg (-3.00mg, -27.27%)
Fiber, insoluble0.0g (=)
Phosphorus, P115.0mg (+62.00mg, +116.98%)
Folate, total58.0ug (-16.00ug, -21.62%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated1.6g (-1.50g, -48.39%)
Fatty acids, total polyunsaturated2.8g (-2.40g, -46.15%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.10mg, -25.00%)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash1.6g (+0.60g, +60.00%)
Water12.8g (+1.50g, +13.27%)
Fiber, soluble1.0g (=)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Rice Flour, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Palm And Or Palm Kernel Oil, Sodium Stearoyl Lactylate, Caramel Color, Hydrogenated Palm Kernel Oil, Color Added, Datem, Gelatin, Soy Lecithin, Cornstarch, Natural And Artificial Flavor (contains Milk), Gum Arabic, Confectioner's Glaze, Carrageenan, Cellulose Gum, Carnauba Wax, Niacinamide, Yellow 6, Reduced Iron, Red 40, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Yellow 5, Blue 1, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Blue 2 Lake, Annatto Color, Xanthan Gum, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.30
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat10.0g (-4.00g, -28.57%)
Saturated Fat 3.0g (-1.50g, -33.33%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+51.00mg, +14.61%)
Total Carbohydrates 70.0g (+0.80g, +1.16%)
Dietary Fiber 6.0g (+4.50g, +300.00%)
Sugars 28.0g (-1.90g, -6.35%)
Sugars, added N/A
Protein 4.0g (-0.50g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (-1.10g, -35.48%)
Fatty acids, total polyunsaturated4.0g (-1.20g, -23.08%)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Fructose, Sugar, Whole Grain Oat Flour, Contains Two Percent Or Less Of Polydextrose, Cracker Meal, Wheat Starch, Molasses, Whole Grain Oats, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Datem, Soy Lecithin, Gelatin, Natural And Artificial Flavor, Cinnamon, Caramel Color, Vitamin A Palmitate, Niacinmide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1, (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.57
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-60.00kcal, -14.29%)
Total Fat5.0g (-9.00g, -64.29%)
Saturated Fat 2.0g (-2.50g, -55.56%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+11.00mg, +3.15%)
Total Carbohydrates 76.0g (+6.80g, +9.83%)
Dietary Fiber 6.0g (+4.50g, +300.00%)
Sugars 30.0g (+0.10g, +0.33%)
Sugars, added N/A
Protein 4.0g (-0.50g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.0g (-2.10g, -67.74%)
Fatty acids, total polyunsaturated2.0g (-3.20g, -61.54%)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Cracker Meal, Polydextrose, Glycerin, Fructose, Contains Two Percent Or Less Of Wheat Starch, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Strawberries, Dried Pears, Dried Apples, Sodium Stearoyl Lactylate, Citric Acid, Milled Corn, Datem, Gelatin, Soybean Oil, Modified Corn Starch, Modified Wheat Starch, Soy Lecithin, Caramel Color, Xanthan Gum, Strawberry Juice Concentrate, Natural And Artificial Flavor, Vitamin A Palmitate, Red 40, Niacinamide, Reduced Iron, Color Added, Turmeric Extract For Color, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.52
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-24.00kcal, -5.71%)
Total Fat12.5g (-1.50g, -10.71%)
Saturated Fat 4.17g (-0.33g, -7.33%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+47.00mg, +13.47%)
Total Carbohydrates 68.75g (-0.45g, -0.65%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 22.92g (-6.98g, -23.34%)
Sugars, added N/A
Protein 4.17g (-0.33g, -7.33%)
Core Vitamins and Minerals
Vitamin A, IU1042.0IU (+42.00IU, +4.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca208.0mg (+8.00mg, +4.00%)
Iron, Fe3.75mg (+0.15mg, +4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g (-1.02g, -32.90%)
Fatty acids, total polyunsaturated4.17g (-1.03g, -19.81%)
Thiamin0.0mg (=)
Riboflavin0.354mg (+0.01mg, +4.12%)
Niacin4.167mg (+0.17mg, +4.17%)
Vitamin B-60.417mg (+0.02mg, +4.25%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Corn Syrup Solids, High Fructose Corn Syrup, Dextrose, Glycerin, Contains 2% Or Less Of Polydextrose, Modified Corn Starch, Salt, Dried Cream, Calcium Carbonate, Cornstarch, Fructose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Hydrogenated Palm Kernel Oil, Dried Strawberries, Soy Lecithin, Gelatin, Natural And Artificial Flavor, Color Added, Carnauba Wax, Xanthan Gum, Datem, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Red #40, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Yellow #6, Folic Acid, Yellow #5, Blue #2, Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.55
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-24.00kcal, -5.71%)
Total Fat12.5g (-1.50g, -10.71%)
Saturated Fat 4.17g (-0.33g, -7.33%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+47.00mg, +13.47%)
Total Carbohydrates 68.75g (-0.45g, -0.65%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 25.0g (-4.90g, -16.39%)
Sugars, added N/A
Protein 4.17g (-0.33g, -7.33%)
Core Vitamins and Minerals
Vitamin A, IU1042.0IU (+42.00IU, +4.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca208.0mg (+8.00mg, +4.00%)
Iron, Fe3.75mg (+0.15mg, +4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.354mg (+0.01mg, +4.12%)
Niacin4.167mg (+0.17mg, +4.17%)
Vitamin B-60.417mg (+0.02mg, +4.25%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Corn Syrup Solids, High Fructose Corn Syrup, Dextrose, Polydextrose, Glycerin, Contains Two Percent Or Less Of Modified Corn Starch, Cream, Salt, Calcium Carbonate, Fructose, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Soy Lecithin, Gelatin, Color Added, Natural And Artificial Vanilla Ice Cream Flavor, Carnauba Wax, Xanthan Gum, Datem, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Folic Acid, Red #40, Yellow #5, Yellow #6, Blue #2, Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.67
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-60.00kcal, -14.29%)
Total Fat5.0g (-9.00g, -64.29%)
Saturated Fat 2.0g (-2.50g, -55.56%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+31.00mg, +8.88%)
Total Carbohydrates 74.0g (+4.80g, +6.94%)
Dietary Fiber 6.0g (+4.50g, +300.00%)
Sugars 30.0g (+0.10g, +0.33%)
Sugars, added N/A
Protein 4.0g (-0.50g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.0g (-2.10g, -67.74%)
Fatty acids, total polyunsaturated2.0g (-3.20g, -61.54%)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Cracker Meal, Polydextrose, Glycerin, Contains Two Percent Or Less Of Maltodextrin, Molasses, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cinnamon, Sodium Stearoyl Lactylate, Datem, Gelatin, Caramel Color, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin