Pop Tart Whole Grain Frosted Strawberry Toaster Pastry, Whole Grain Frosted Strawberry by The Kellogg Company: Similar Foods

Product:
Whole Grain Frosted Strawberry Toaster Pastry, Whole Grain Frosted Strawberry
Brand:
Pop Tart
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2168111/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal
Total Fat5.21g
Saturated Fat 2.08g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 75.0g
Dietary Fiber 6.2g
Sugars 29.17g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IU1042.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg
Iron, Fe3.75mg
Potassium, K104.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated2.08g
Thiamin0.0mg
Riboflavin0.354mg
Niacin4.167mg
Vitamin B-60.417mg
Ingredients
Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Fructose, Wheat Starch, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vegetable Juice For Color, Dried Pears, Dried Apples, Dried Strawberries, Sodium Stearoyl Lactylate, Citric Acid, Modified Wheat Starch, Datem, Cornstarch, Gelatin, Xanthan Gum, Brown Rice Syrup, Paprika Extract Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-4.00kcal, -1.13%)
Total Fat5.0g (-0.21g, -4.03%)
Saturated Fat 2.0g (-0.08g, -3.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-5.00mg, -1.33%)
Total Carbohydrates 76.0g (+1.00g, +1.33%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 30.0g (+0.83g, +2.85%)
Sugars, added N/A
Protein 4.0g (-0.17g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-42.00IU, -4.03%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-11.00mg, -4.06%)
Iron, Fe3.6mg (-0.15mg, -4.00%)
Potassium, K110.0mg (+6.00mg, +5.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.0g (-0.04g, -3.85%)
Fatty acids, total polyunsaturated2.0g (-0.08g, -3.85%)
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.01mg, -3.95%)
Niacin4.0mg (-0.17mg, -4.01%)
Vitamin B-60.4mg (-0.02mg, -4.08%)
Ingredients
Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin, Fructose Contains 2% Or Less Of Wheat Starch, Dried Blueberries, Dried Grapes, Dried Apples, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Stearoyl Lactylate, Modified Wheat Starch, Citric Acid, Datem, Gelatin, Yellow Corn Flour, Xanthan Gum, Caramel Color, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Blue 2, Blue 1, Color Added, Natural And Artificial Flavors, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-4.00kcal, -1.13%)
Total Fat5.0g (-0.21g, -4.03%)
Saturated Fat 2.0g (-0.08g, -3.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-5.00mg, -1.33%)
Total Carbohydrates 76.0g (+1.00g, +1.33%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 30.0g (+0.83g, +2.85%)
Sugars, added N/A
Protein 4.0g (-0.17g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-42.00IU, -4.03%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-11.00mg, -4.06%)
Iron, Fe3.6mg (-0.15mg, -4.00%)
Potassium, K110.0mg (+6.00mg, +5.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.0g (-0.04g, -3.85%)
Fatty acids, total polyunsaturated2.0g (-0.08g, -3.85%)
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.01mg, -3.95%)
Niacin4.0mg (-0.17mg, -4.01%)
Vitamin B-60.4mg (-0.02mg, -4.08%)
Ingredients
Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin, Fructose Contains 2% Or Less Of Wheat Starch, Dried Strawberries, Dried Pears, Dried Apples, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vegetable Juice Concentrate For Color, Sodium Stearoyl Lactylate, Citric Acid, Modified Wheat Starch, Datem, Cornstarch, Gelatin, Xanthan Gum, Brown Rice Syrup, Paprika Extract Color, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.52
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat5.0g (-0.21g, -4.03%)
Saturated Fat 2.0g (-0.08g, -3.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-15.00mg, -4.00%)
Total Carbohydrates 76.0g (+1.00g, +1.33%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 30.0g (+0.83g, +2.85%)
Sugars, added N/A
Protein 4.0g (-0.17g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-42.00IU, -4.03%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-11.00mg, -4.06%)
Iron, Fe3.6mg (-0.15mg, -4.00%)
Potassium, K100.0mg (-4.00mg, -3.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.0g (-0.04g, -3.85%)
Fatty acids, total polyunsaturated2.0g (-0.08g, -3.85%)
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.01mg, -3.95%)
Niacin4.0mg (-0.17mg, -4.01%)
Vitamin B-60.4mg (-0.02mg, -4.08%)
Ingredients
Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin, Fructose Contains 2% Or Less Of Wheat Starch, Dried Blueberries, Dried Grapes, Dried Apples, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Stearoyl Lactylate, Modified Wheat Starch, Citric Acid, Datem, Gelatin, Yellow Corn Flour, Xanthan Gum, Caramel Color, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Blue 2, Blue 1, Color Added, Natural And Artificial Flavors, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.03
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat6.0g (+0.79g, +15.16%)
Saturated Fat 2.0g (-0.08g, -3.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+25.00mg, +6.67%)
Total Carbohydrates 76.0g (+1.00g, +1.33%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 32.0g (+2.83g, +9.70%)
Sugars, added N/A
Protein 4.0g (-0.17g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-42.00IU, -4.03%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-11.00mg, -4.06%)
Iron, Fe3.6mg (-0.15mg, -4.00%)
Potassium, K120.0mg (+16.00mg, +15.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.0g (-0.04g, -3.85%)
Fatty acids, total polyunsaturated2.0g (-0.08g, -3.85%)
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.01mg, -3.95%)
Niacin4.0mg (-0.17mg, -4.01%)
Vitamin B-60.4mg (-0.02mg, -4.08%)
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Maltodextrin, Molasses, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cinnamon, Sodium Stearoyl Lactylate, Datem, Gelatin, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.84
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat6.0g (+0.79g, +15.16%)
Saturated Fat 2.0g (-0.08g, -3.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+25.00mg, +6.67%)
Total Carbohydrates 76.0g (+1.00g, +1.33%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 31.0g (+1.83g, +6.27%)
Sugars, added N/A
Protein 5.0g (+0.83g, +19.90%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-42.00IU, -4.03%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-11.00mg, -4.06%)
Iron, Fe3.6mg (-0.15mg, -4.00%)
Potassium, K130.0mg (+26.00mg, +25.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.0g (-0.04g, -3.85%)
Fatty acids, total polyunsaturated2.0g (-0.08g, -3.85%)
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.01mg, -3.95%)
Niacin4.0mg (-0.17mg, -4.01%)
Vitamin B-60.4mg (-0.02mg, -4.08%)
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Maltodextrin, Molasses, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cinnamon, Sodium Stearoyl Lactylate, Datem, Gelatin, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.04
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat6.0g (+0.79g, +15.16%)
Saturated Fat 2.0g (-0.08g, -3.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+25.00mg, +6.67%)
Total Carbohydrates 76.0g (+1.00g, +1.33%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 30.0g (+0.83g, +2.85%)
Sugars, added N/A
Protein 6.0g (+1.83g, +43.88%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-42.00IU, -4.03%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-11.00mg, -4.06%)
Iron, Fe3.6mg (-0.15mg, -4.00%)
Potassium, K140.0mg (+36.00mg, +34.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.0g (-0.04g, -3.85%)
Fatty acids, total polyunsaturated2.0g (-0.08g, -3.85%)
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.01mg, -3.95%)
Niacin4.0mg (-0.17mg, -4.01%)
Vitamin B-60.4mg (-0.02mg, -4.08%)
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Maltodextrin, Cocoa, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cocoa Processed With Alkali, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.31
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat6.0g (+0.79g, +15.16%)
Saturated Fat 2.0g (-0.08g, -3.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+25.00mg, +6.67%)
Total Carbohydrates 76.0g (+1.00g, +1.33%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 30.0g (+0.83g, +2.85%)
Sugars, added N/A
Protein 5.0g (+0.83g, +19.90%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-42.00IU, -4.03%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-11.00mg, -4.06%)
Iron, Fe3.6mg (-0.15mg, -4.00%)
Potassium, K150.0mg (+46.00mg, +44.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.5g (+0.46g, +44.23%)
Fatty acids, total polyunsaturated2.0g (-0.08g, -3.85%)
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.01mg, -3.95%)
Niacin4.0mg (-0.17mg, -4.01%)
Vitamin B-60.4mg (-0.02mg, -4.08%)
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Maltodextrin, Cocoa, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cocoa Processed With Alkali, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.09
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+42.00kcal, +11.86%)
Total Fat12.5g (+7.29g, +139.92%)
Saturated Fat 4.17g (+2.09g, +100.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+21.00mg, +5.60%)
Total Carbohydrates 68.75g (-6.25g, -8.33%)
Dietary Fiber 2.1g (-4.10g, -66.13%)
Sugars 25.0g (-4.17g, -14.30%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU1042.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca208.0mg (-63.00mg, -23.25%)
Iron, Fe3.75mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.354mg (=)
Niacin4.167mg (=)
Vitamin B-60.417mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Corn Syrup Solids, High Fructose Corn Syrup, Dextrose, Polydextrose, Glycerin, Contains Two Percent Or Less Of Modified Corn Starch, Cream, Salt, Calcium Carbonate, Fructose, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Soy Lecithin, Gelatin, Color Added, Natural And Artificial Vanilla Ice Cream Flavor, Carnauba Wax, Xanthan Gum, Datem, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Folic Acid, Red #40, Yellow #5, Yellow #6, Blue #2, Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.17
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+42.00kcal, +11.86%)
Total Fat12.5g (+7.29g, +139.92%)
Saturated Fat 4.17g (+2.09g, +100.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+21.00mg, +5.60%)
Total Carbohydrates 68.75g (-6.25g, -8.33%)
Dietary Fiber 2.1g (-4.10g, -66.13%)
Sugars 22.92g (-6.25g, -21.43%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU1042.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca208.0mg (-63.00mg, -23.25%)
Iron, Fe3.75mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.08g (+1.04g, +100.00%)
Fatty acids, total polyunsaturated4.17g (+2.09g, +100.48%)
Thiamin0.0mg (=)
Riboflavin0.354mg (=)
Niacin4.167mg (=)
Vitamin B-60.417mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Corn Syrup Solids, High Fructose Corn Syrup, Dextrose, Glycerin, Contains 2% Or Less Of Polydextrose, Modified Corn Starch, Salt, Dried Cream, Calcium Carbonate, Cornstarch, Fructose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Hydrogenated Palm Kernel Oil, Dried Strawberries, Soy Lecithin, Gelatin, Natural And Artificial Flavor, Color Added, Carnauba Wax, Xanthan Gum, Datem, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Red #40, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Yellow #6, Folic Acid, Yellow #5, Blue #2, Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.15
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat5.0g (-0.21g, -4.03%)
Saturated Fat 2.0g (-0.08g, -3.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+5.00mg, +1.33%)
Total Carbohydrates 74.0g (-1.00g, -1.33%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 30.0g (+0.83g, +2.85%)
Sugars, added N/A
Protein 4.0g (-0.17g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-42.00IU, -4.03%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-71.00mg, -26.20%)
Iron, Fe3.6mg (-0.15mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.0g (-0.04g, -3.85%)
Fatty acids, total polyunsaturated2.0g (-0.08g, -3.85%)
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.01mg, -3.95%)
Niacin4.0mg (-0.17mg, -4.01%)
Vitamin B-60.4mg (-0.02mg, -4.08%)
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Cracker Meal, Polydextrose, Glycerin, Contains Two Percent Or Less Of Maltodextrin, Molasses, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cinnamon, Sodium Stearoyl Lactylate, Datem, Gelatin, Caramel Color, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.88
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat5.0g (-0.21g, -4.03%)
Saturated Fat 2.0g (-0.08g, -3.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-15.00mg, -4.00%)
Total Carbohydrates 76.0g (+1.00g, +1.33%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 30.0g (+0.83g, +2.85%)
Sugars, added N/A
Protein 4.0g (-0.17g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-42.00IU, -4.03%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-71.00mg, -26.20%)
Iron, Fe3.6mg (-0.15mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.0g (-0.04g, -3.85%)
Fatty acids, total polyunsaturated2.0g (-0.08g, -3.85%)
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.01mg, -3.95%)
Niacin4.0mg (-0.17mg, -4.01%)
Vitamin B-60.4mg (-0.02mg, -4.08%)
Ingredients
Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Cracker Meal, Polydextrose, Glycerin, Fructose, Contains Two Percent Or Less Of Wheat Starch, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Strawberries, Dried Pears, Dried Apples, Sodium Stearoyl Lactylate, Citric Acid, Milled Corn, Datem, Gelatin, Soybean Oil, Modified Corn Starch, Modified Wheat Starch, Soy Lecithin, Caramel Color, Xanthan Gum, Strawberry Juice Concentrate, Natural And Artificial Flavor, Vitamin A Palmitate, Red 40, Niacinamide, Reduced Iron, Color Added, Turmeric Extract For Color, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.18
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-14.00kcal, -3.95%)
Total Fat12.77g (+7.56g, +145.11%)
Saturated Fat 3.19g (+1.11g, +53.37%)
Trans Fat 1.06g (+1.06g)
Cholesterol 11.0mg (+11.00mg)
Sodium 319.0mg (-56.00mg, -14.93%)
Total Carbohydrates 51.06g (-23.94g, -31.92%)
Dietary Fiber 2.1g (-4.10g, -66.13%)
Sugars 27.66g (-1.51g, -5.18%)
Sugars, added N/A
Protein 4.26g (+0.09g, +2.16%)
Core Vitamins and Minerals
Vitamin A, IU1064.0IU (+22.00IU, +2.11%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca213.0mg (-58.00mg, -21.40%)
Iron, Fe1.53mg (-2.22mg, -59.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Powdered Sugar (sugar, Cornstarch), Margarine [partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono & Diglycerides, Colored With Annatto & Turmeric, Calcium Disodium Edta Added As A Preservative, Artificial Flavor, Vitamin A Palmitate Added], Vegetable Shortening, Creme Cake Mix [food Starch Modified, Soybean Oil, Dry Whey (milk), Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Cornstarch, Tricalcium Phosphate, Soy Flour, Dry Whole Eggs, Natural & Artificial Flavor, Water, Ascorbic Acid (dough Conditioner), Alpha Tocopherol (preservative), Citric Acid], Brown Sugar, Soybean Oil, Corn Syrup, Whole Milk Powder, Yeast, Cinnamon, Icing Stabilizer (dextrose, Calcium Sulfate, Calcium Carbonate, Agar, Contains 2% Or Less Salt, Locust Bean Gum, Titanium Dioxide, Artificial Flavor), Cinnamon Vietnamese, Danish Improver (cellulose Gum, Wheat Flour, Guar Gum, Soybean Oil, Ascorbic Acid, Enzymes), Maltodextrin, Shortening, Fat Flakes, Enzyme Blend (2% Of Less Of Enzymes), Vanilla Flavor (natural And Artificial Flavors, Contains 2% Or Less Of The Following: Caramel Color), Polysorbate 60, Propionic Acid, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.40
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+41.00kcal, +11.58%)
Total Fat10.8g (+5.59g, +107.29%)
Saturated Fat 3.5g (+1.42g, +68.27%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+5.00mg, +1.33%)
Total Carbohydrates 70.2g (-4.80g, -6.40%)
Dietary Fiber 1.1g (-5.10g, -82.26%)
Sugars 32.2g (+3.03g, +10.39%)
Sugars, added N/A
Protein 4.2g (+0.03g, +0.72%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-42.00IU, -4.03%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-71.00mg, -26.20%)
Iron, Fe3.6mg (-0.15mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.4g (+1.36g, +130.77%)
Fatty acids, total polyunsaturated4.0g (+1.92g, +92.31%)
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.01mg, -3.95%)
Niacin4.0mg (-0.17mg, -4.01%)
Vitamin B-60.4mg (-0.02mg, -4.08%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Whey, Salt, Cornstarch, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Color Added, Natural And Artificial Flavors, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+46.00kcal, +12.99%)
Total Fat10.0g (+4.79g, +91.94%)
Saturated Fat 3.0g (+0.92g, +44.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+5.00mg, +1.33%)
Total Carbohydrates 72.0g (-3.00g, -4.00%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 28.0g (-1.17g, -4.01%)
Sugars, added N/A
Protein 4.0g (-0.17g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-42.00IU, -4.03%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-71.00mg, -26.20%)
Iron, Fe3.6mg (-0.15mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (+0.96g, +92.31%)
Fatty acids, total polyunsaturated4.0g (+1.92g, +92.31%)
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.01mg, -3.95%)
Niacin4.0mg (-0.17mg, -4.01%)
Vitamin B-60.4mg (-0.02mg, -4.08%)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2, [riboflavin], Folic Acid), Corn Syrup, Dextrose, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Whole Grain Oat Flour, Contains Two Percent Or Less Of Polydextrose, Wheat Starch, Whole Grain Oats, Cracker Meal, Glycerin, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Strawberries, Dried Pears, Dried Apples, Sodium Stearoyl, Lactylate, Citric Acid, Datem, Soy Lecithin, Molasses, Gelatin, Cinnamon, Natural And Artificial Flavor, Modified Wheat Starch, Red 40, Vitamin A Palmitate, Niacinamide, Reduced Iron, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+46.00kcal, +12.99%)
Total Fat10.0g (+4.79g, +91.94%)
Saturated Fat 3.0g (+0.92g, +44.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+5.00mg, +1.33%)
Total Carbohydrates 72.0g (-3.00g, -4.00%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 28.0g (-1.17g, -4.01%)
Sugars, added N/A
Protein 4.0g (-0.17g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-42.00IU, -4.03%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-71.00mg, -26.20%)
Iron, Fe3.6mg (-0.15mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (+0.96g, +92.31%)
Fatty acids, total polyunsaturated4.0g (+1.92g, +92.31%)
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.01mg, -3.95%)
Niacin4.0mg (-0.17mg, -4.01%)
Vitamin B-60.4mg (-0.02mg, -4.08%)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [ Thiamin Mononitrate], Vitamin B2 [ Riboflavin], Folic Acid), Corn Syrup, Dextrose, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Whole Grain Oat Flour, Contains Two Percent Or Less Of Polydextrose, Wheat Starch, Whole Grain Oats, Cracker Meal, Glycerin, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Strawberries, Dried Pears, Dried Apples, Sodium Stearoyl Lactylate, Citric Acid, Datem, Soy Lecithin, Molasses, Gelatin, Cinnamon, Natural And Artificial Flavor, Modified Wheat Starch, Red 40, Vitamin A Palmitate, Niacinamide, Reduced Iron, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)