Kellogg's Cinnamon Flavored Cereal With Marshmallows, Cinnamon With Marshmallows by The Kellogg Company: Similar Foods
- Product:
- Cinnamon Flavored Cereal With Marshmallows, Cinnamon With Marshmallows
- Brand:
- Kellogg's
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2166009/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 2.5g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 325.0mg | |
| Total Carbohydrates | 85.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 37.5mg | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 11.25mg | |
| Potassium, K | 150.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug | |
| Vitamin B-12 | 3.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.85mg | |
| Niacin | 10.0mg | |
| Vitamin B-6 | 1.0mg | |
| Folic acid | 112.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Degerminated Yellow Corn Flour, Rice Flour, Oat Fiber, Contains 2% Or Less Of Corn Syrup, Dextrose, Modified Corn Starch, Cinnamon, Salt, Natural And Artificial Flavor, Gelatin, Baking Soda, Red 40, Yellow 5, Yellow 6, Blue 1, Wheat Flour, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 2.5g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (=) | |
| Total Carbohydrates | 85.0g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 37.5mg (=) | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 11.25mg (=) | |
| Potassium, K | 150.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (=) | |
| Vitamin B-12 | 3.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.85mg (=) | |
| Niacin | 10.0mg (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 112.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Degerminated Yellow Corn Flour, Rice Flour, Oat Fiber, Contains 2% Or Less Of Corn Syrup, Dextrose, Modified Corn Starch, Cinnamon, Salt, Natural And Artificial Flavor, Gelatin, Baking Soda, Red 40, Yellow 5, Yellow 6, Blue 1, Wheat Flour, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 6.25g (+3.75g, +150.00%) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+8.00mg, +2.46%) | |
| Total Carbohydrates | 83.33g (-1.67g, -1.96%) | |
| Dietary Fiber | 8.3g (-1.70g, -17.00%) | |
| Sugars | 33.33g (+3.33g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-3.33g, -44.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 7.92mg (-3.33mg, -29.60%) | |
| Potassium, K | 125.0mg (-25.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 167.0ug (-33.00ug, -16.50%) | |
| Fatty acids, total monounsaturated | 2.08g (+2.08g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.0mg | |
| Riboflavin | 0.542mg (-0.31mg, -36.24%) | |
| Niacin | 5.417mg (-4.58mg, -45.83%) | |
| Vitamin B-6 | 0.583mg (-0.42mg, -41.70%) | |
| Folic acid | 133.0ug (+21.00ug, +18.75%) | |
| Ingredients | ||
|---|---|---|
Colored And Flavored Cereal (corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil And Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide*, Thiamine Mononitrate*, Bht (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Colored Rice Crisps (whole Grain Brown Rice Flour, Sugar, Salt, Red 40, Blue 1, Yellow 5), Corn Syrup Solids, Sugar, Inulin, Glycerin, Palm Kernel Oil, Contains 2% Or Less Of: Soybean Oil, Palm Oil, Canola Oil, Natural Flavor, Nonfat Dry Milk, Milk Powder, Whey, Soy Lecithin, Salt, Tocopherols (to Preserve Freshness), Vanilla, *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.0g (-2.50g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+25.00mg, +7.69%) | |
| Total Carbohydrates | 90.0g (+5.00g, +5.88%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.50g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 11.25mg (=) | |
| Potassium, K | 100.0mg (-50.00mg, -33.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (=) | |
| Vitamin B-12 | 3.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.85mg (=) | |
| Niacin | 10.0mg (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 112.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Wheat Flour, Annatto Extract Color Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (+9.00kcal, +2.40%) | |
| Total Fat | 1.2g (-1.30g, -52.00%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+29.00mg, +8.92%) | |
| Total Carbohydrates | 90.2g (+5.20g, +6.12%) | |
| Dietary Fiber | 0.8g (-9.20g, -92.00%) | |
| Sugars | 30.2g (+0.20g, +0.67%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.50g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-18.00mg, -72.00%) | |
| Iron, Fe | 11.3mg (+0.05mg, +0.44%) | |
| Potassium, K | 101.0mg (-49.00mg, -32.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (=) | |
| Vitamin B-12 | 1.2ug (-1.80ug, -60.00%) | |
| Fatty acids, total monounsaturated | 0.2g (+0.20g) | |
| Fatty acids, total polyunsaturated | 0.2g (+0.20g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (-0.20mg, -23.53%) | |
| Vitamin B-6 | 0.85mg (-0.15mg, -15.00%) | |
| Folic acid | 120.0ug (+8.00ug, +7.14%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Wheat Flour, Annatto Extract Color Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (+9.00kcal, +2.40%) | |
| Total Fat | 1.2g (-1.30g, -52.00%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+29.00mg, +8.92%) | |
| Total Carbohydrates | 90.2g (+5.20g, +6.12%) | |
| Dietary Fiber | 0.8g (-9.20g, -92.00%) | |
| Sugars | 30.2g (+0.20g, +0.67%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.50g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-18.00mg, -72.00%) | |
| Iron, Fe | 11.3mg (+0.05mg, +0.44%) | |
| Potassium, K | 101.0mg (-49.00mg, -32.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (=) | |
| Vitamin B-12 | 1.2ug (-1.80ug, -60.00%) | |
| Fatty acids, total monounsaturated | 0.2g (+0.20g) | |
| Fatty acids, total polyunsaturated | 0.2g (+0.20g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (-0.20mg, -23.53%) | |
| Vitamin B-6 | 0.85mg (-0.15mg, -15.00%) | |
| Folic acid | 120.0ug (+8.00ug, +7.14%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Wheat Flour, Annatto Extract Color Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-25.00kcal, -6.67%) | |
| Total Fat | 10.0g (+7.50g, +300.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+25.00mg, +7.69%) | |
| Total Carbohydrates | 65.0g (-20.00g, -23.53%) | |
| Dietary Fiber | 5.0g (-5.00g, -50.00%) | |
| Sugars | 25.0g (-5.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.50g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+25.00mg, +100.00%) | |
| Iron, Fe | 9.5mg (-1.75mg, -15.56%) | |
| Potassium, K | 150.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 240.0ug (+40.00ug, +20.00%) | |
| Vitamin B-12 | 3.0ug (=) | |
| Fatty acids, total monounsaturated | 7.5g (+7.50g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.5mg | |
| Riboflavin | 1.0mg (+0.15mg, +17.65%) | |
| Niacin | 8.5mg (-1.50mg, -15.00%) | |
| Vitamin B-6 | 0.5mg (-0.50mg, -50.00%) | |
| Folic acid | 125.0ug (+13.00ug, +11.61%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Water, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Honey, Organic Invert Cane Syrup, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Natural Flavor, Vitamin Mineral Blend (ferric Orthophosphate, Niacinamide, Zinc Oxide, Cyanocobalamin, Maltodextrin, Folic Acid, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+42.00kcal, +11.20%) | |
| Total Fat | 8.33g (+5.83g, +233.20%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+29.00mg, +8.92%) | |
| Total Carbohydrates | 79.17g (-5.83g, -6.86%) | |
| Dietary Fiber | 4.2g (-5.80g, -58.00%) | |
| Sugars | 29.17g (-0.83g, -2.77%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-3.33g, -44.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 7.5mg (-3.75mg, -33.33%) | |
| Potassium, K | 125.0mg (-25.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 167.0ug (-33.00ug, -16.50%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.08g (+2.08g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.417mg (-0.43mg, -50.94%) | |
| Niacin | 5.417mg (-4.58mg, -45.83%) | |
| Vitamin B-6 | 0.583mg (-0.42mg, -41.70%) | |
| Folic acid | 129.0ug (+17.00ug, +15.18%) | |
| Ingredients | ||
|---|---|---|
Cereal (corn Flour, Sugar, Oat Flour, Vegetable Oil (coconut And Or Palm Oil), Salt, Molasses, Reduced Iron, Yellow 5, Niacinamide*, Yellow 6, Bht (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Corn Syrup Solids, Glycerin, Polydextrose, Soybean Oil, Contains 2% Or Less Of: Palm Kernel Oil, Palm Oil, Canola Oil, Nonfat Dry Milk, Milk Powder, Dry Whey, Soy Lecithin, Salt, Tocopherols (to Preserve Freshness), Natural And Artificial Flavor, *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+42.00kcal, +11.20%) | |
| Total Fat | 8.33g (+5.83g, +233.20%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+29.00mg, +8.92%) | |
| Total Carbohydrates | 79.17g (-5.83g, -6.86%) | |
| Dietary Fiber | 4.2g (-5.80g, -58.00%) | |
| Sugars | 29.17g (-0.83g, -2.77%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-3.33g, -44.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 7.5mg (-3.75mg, -33.33%) | |
| Potassium, K | 125.0mg (-25.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 167.0ug (-33.00ug, -16.50%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.08g (+2.08g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.417mg (-0.43mg, -50.94%) | |
| Niacin | 5.417mg (-4.58mg, -45.83%) | |
| Vitamin B-6 | 0.583mg (-0.42mg, -41.70%) | |
| Folic acid | 129.0ug (+17.00ug, +15.18%) | |
| Ingredients | ||
|---|---|---|
Cereal (corn Flour, Sugar, Oat Flour, Vegetable Oil (coconut And Or Palm Oil), Salt, Molasses, Reduced Iron, Yellow 5, Niacinamide*, Yellow 6, Bht (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin* Folic Acid*), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Corn Syrup Solids, Glycerin, Polydextrose, Soybean Oil, Contains 2% Or Less Of: Palm Kernel Oil, Palm Oil, Canola Oil, Nonfat Dry Milk, Milk Powder, Dry Whey, Soy Lecithin, Salt, Tocopherols (to Preserve Freshness), Natural And Artificial Flavor, *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-25.00kcal, -6.67%) | |
| Total Fat | 3.75g (+1.25g, +50.00%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+75.00mg, +23.08%) | |
| Total Carbohydrates | 85.0g (=) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.50g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 37.5mg (=) | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 11.25mg (=) | |
| Potassium, K | 150.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Folate, total | 200.0ug (=) | |
| Vitamin B-12 | 3.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.85mg (=) | |
| Niacin | 10.0mg (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 112.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Grain Yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Whole Oat Flour, Corn Bran, Modified Food Starch, Oat Fiber, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Maltodextrin, Salt, Natural Flavors, Red 40, Yellow 5, Yellow 6, Blue 1, Bht For Freshness, Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (+9.00kcal, +2.40%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+71.00mg, +21.85%) | |
| Total Carbohydrates | 90.5g (+5.50g, +6.47%) | |
| Dietary Fiber | 0.8g (-9.20g, -92.00%) | |
| Sugars | 38.0g (+8.00g, +26.67%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-3.70g, -49.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-18.00mg, -72.00%) | |
| Iron, Fe | 11.3mg (+0.05mg, +0.44%) | |
| Potassium, K | 97.0mg (-53.00mg, -35.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Folate, total | 200.0ug (=) | |
| Total fat (NLEA) | 1.1g | |
| Vitamin B-12 | 1.2ug (-1.80ug, -60.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (-0.20mg, -23.53%) | |
| Vitamin B-6 | 0.85mg (-0.15mg, -15.00%) | |
| Folic acid | 120.0ug (+8.00ug, +7.14%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (+9.00kcal, +2.40%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+71.00mg, +21.85%) | |
| Total Carbohydrates | 90.5g (+5.50g, +6.47%) | |
| Dietary Fiber | 0.8g (-9.20g, -92.00%) | |
| Sugars | 38.0g (+8.00g, +26.67%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-3.70g, -49.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-18.00mg, -72.00%) | |
| Iron, Fe | 11.3mg (+0.05mg, +0.44%) | |
| Potassium, K | 97.0mg (-53.00mg, -35.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Folate, total | 200.0ug (=) | |
| Total fat (NLEA) | 1.1g | |
| Vitamin B-12 | 1.2ug (-1.80ug, -60.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (-0.20mg, -23.53%) | |
| Vitamin B-6 | 0.85mg (-0.15mg, -15.00%) | |
| Folic acid | 120.0ug (+8.00ug, +7.14%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (+9.00kcal, +2.40%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+71.00mg, +21.85%) | |
| Total Carbohydrates | 90.5g (+5.50g, +6.47%) | |
| Dietary Fiber | 0.8g (-9.20g, -92.00%) | |
| Sugars | 38.0g (+8.00g, +26.67%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-3.70g, -49.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-18.00mg, -72.00%) | |
| Iron, Fe | 11.3mg (+0.05mg, +0.44%) | |
| Potassium, K | 97.0mg (-53.00mg, -35.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Folate, total | 200.0ug (=) | |
| Total fat (NLEA) | 1.1g | |
| Vitamin B-12 | 1.2ug (-1.80ug, -60.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (-0.20mg, -23.53%) | |
| Vitamin B-6 | 0.85mg (-0.15mg, -15.00%) | |
| Folic acid | 120.0ug (+8.00ug, +7.14%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (+17.00kcal, +4.53%) | |
| Total Fat | 6.86g (+4.36g, +174.40%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-11.00mg, -3.38%) | |
| Total Carbohydrates | 80.39g (-4.61g, -5.42%) | |
| Dietary Fiber | 5.9g (-4.10g, -41.00%) | |
| Sugars | 31.37g (+1.37g, +4.57%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-3.58g, -47.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-5.00mg, -20.00%) | |
| Iron, Fe | 8.04mg (-3.21mg, -28.53%) | |
| Potassium, K | 118.0mg (-32.00mg, -21.33%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 118.0ug (-82.00ug, -41.00%) | |
| Fatty acids, total monounsaturated | 1.96g (+1.96g) | |
| Fatty acids, total polyunsaturated | 1.96g (+1.96g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.51mg (-0.34mg, -40.00%) | |
| Niacin | 4.706mg (-5.29mg, -52.94%) | |
| Vitamin B-6 | 0.51mg (-0.49mg, -49.00%) | |
| Folic acid | 135.0ug (+23.00ug, +20.54%) | |
| Ingredients | ||
|---|---|---|
Colored And Flavored Cereal (sugar, Corn Flour, Oat Flour, Palm Oil And Or Coconut Oil, Salt, Sodium Citrate, Molasses, Malic Acid, Red 40, Natural And Artificial Flavor, Blue 1, Reduced Iron, Yellow 5, Niacinamide*, Thiamine Mononitrate*, Bht (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Colored Rice Crisps (whole Grain Brown Rice Flour, Sugar, Salt, Red 40, Blue 1, Yellow 5), Sugar, Corn Syrup Solids, Glycerin, Inulin, Soybean Oil Contains 2% Or Less Of: Palm Kernel Oil, Palm Oil, Canola Oil, Nonfat Dry Milk, Milk Powder, Whey, Soy Lecithin, Salt, Tocopherols (to Preserve Freshness), Natural Flavor, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+49.00kcal, +13.07%) | |
| Total Fat | 12.12g (+9.62g, +384.80%) | |
| Saturated Fat | 4.55g (+4.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 394.0mg (+69.00mg, +21.23%) | |
| Total Carbohydrates | 72.73g (-12.27g, -14.44%) | |
| Dietary Fiber | 3.0g (-7.00g, -70.00%) | |
| Sugars | 33.33g (+3.33g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-4.47g, -59.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 3.33mg (-7.92mg, -70.40%) | |
| Potassium, K | 152.0mg (+2.00mg, +1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 242.0ug (+42.00ug, +21.00%) | |
| Riboflavin | 0.773mg (-0.08mg, -9.06%) | |
| Niacin | 6.061mg (-3.94mg, -39.39%) | |
| Folic acid | 136.0ug (+24.00ug, +21.43%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Marshmallows (corn Syrup, Sugar, Modified Food Starch, Gelatin), Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids, Contains 2% Or Less Of Cocoa Processed With Alkali, Dextrose, Vegetable Glycerin, Nonfat Milk, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+34.00kcal, +9.07%) | |
| Total Fat | 13.64g (+11.14g, +445.60%) | |
| Saturated Fat | 6.82g (+6.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+61.00mg, +18.77%) | |
| Total Carbohydrates | 72.73g (-12.27g, -14.44%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 40.91g (+10.91g, +36.37%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.95g, -39.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 2.27mg (-8.98mg, -79.82%) | |
| Potassium, K | 91.0mg (-59.00mg, -39.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 227.0ug (+27.00ug, +13.50%) | |
| Riboflavin | 0.773mg (-0.08mg, -9.06%) | |
| Niacin | 7.273mg (-2.73mg, -27.27%) | |
| Folic acid | 136.0ug (+24.00ug, +21.43%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Sugar, Fructose, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Nonfat Milk, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Milk, Gelatin, Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Datem, Soy Lecithin, Acetylated Monoglycerides, Baking Soda, Bht For Freshness | ||