Cap'n Crunch's Crunch Berries Treats With Rice Crisps Cereal Bars, Berries by The Quaker Oats Company: Similar Foods
- Product:
- Crunch Berries Treats With Rice Crisps Cereal Bars, Berries
- Brand:
- Cap'n Crunch's
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615007/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 6.25g | |
| Saturated Fat | 2.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 83.33g | |
| Dietary Fiber | 8.3g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 4.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 7.92mg | |
| Potassium, K | 125.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 167.0ug | |
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 0.0mg | |
| Riboflavin | 0.542mg | |
| Niacin | 5.417mg | |
| Vitamin B-6 | 0.583mg | |
| Folic acid | 133.0ug | |
| Ingredients | ||
|---|---|---|
Colored And Flavored Cereal (corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil And Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide*, Thiamine Mononitrate*, Bht (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Colored Rice Crisps (whole Grain Brown Rice Flour, Sugar, Salt, Red 40, Blue 1, Yellow 5), Corn Syrup Solids, Sugar, Inulin, Glycerin, Palm Kernel Oil, Contains 2% Or Less Of: Soybean Oil, Palm Oil, Canola Oil, Natural Flavor, Nonfat Dry Milk, Milk Powder, Whey, Soy Lecithin, Salt, Tocopherols (to Preserve Freshness), Vanilla, *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+42.00kcal, +11.20%) | |
| Total Fat | 8.33g (+2.08g, +33.28%) | |
| Saturated Fat | 4.17g (+2.09g, +100.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+21.00mg, +6.31%) | |
| Total Carbohydrates | 79.17g (-4.16g, -4.99%) | |
| Dietary Fiber | 4.2g (-4.10g, -49.40%) | |
| Sugars | 29.17g (-4.16g, -12.48%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.5mg (-0.42mg, -5.30%) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 167.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-2.08g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.08g (+2.08g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.417mg (-0.13mg, -23.06%) | |
| Niacin | 5.417mg (=) | |
| Vitamin B-6 | 0.583mg (=) | |
| Folic acid | 129.0ug (-4.00ug, -3.01%) | |
| Ingredients | ||
|---|---|---|
Cereal (corn Flour, Sugar, Oat Flour, Vegetable Oil (coconut And Or Palm Oil), Salt, Molasses, Reduced Iron, Yellow 5, Niacinamide*, Yellow 6, Bht (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Corn Syrup Solids, Glycerin, Polydextrose, Soybean Oil, Contains 2% Or Less Of: Palm Kernel Oil, Palm Oil, Canola Oil, Nonfat Dry Milk, Milk Powder, Dry Whey, Soy Lecithin, Salt, Tocopherols (to Preserve Freshness), Natural And Artificial Flavor, *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+42.00kcal, +11.20%) | |
| Total Fat | 8.33g (+2.08g, +33.28%) | |
| Saturated Fat | 4.17g (+2.09g, +100.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+21.00mg, +6.31%) | |
| Total Carbohydrates | 79.17g (-4.16g, -4.99%) | |
| Dietary Fiber | 4.2g (-4.10g, -49.40%) | |
| Sugars | 29.17g (-4.16g, -12.48%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.5mg (-0.42mg, -5.30%) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 167.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-2.08g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.08g (+2.08g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.417mg (-0.13mg, -23.06%) | |
| Niacin | 5.417mg (=) | |
| Vitamin B-6 | 0.583mg (=) | |
| Folic acid | 129.0ug (-4.00ug, -3.01%) | |
| Ingredients | ||
|---|---|---|
Cereal (corn Flour, Sugar, Oat Flour, Vegetable Oil (coconut And Or Palm Oil), Salt, Molasses, Reduced Iron, Yellow 5, Niacinamide*, Yellow 6, Bht (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin* Folic Acid*), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Corn Syrup Solids, Glycerin, Polydextrose, Soybean Oil, Contains 2% Or Less Of: Palm Kernel Oil, Palm Oil, Canola Oil, Nonfat Dry Milk, Milk Powder, Dry Whey, Soy Lecithin, Salt, Tocopherols (to Preserve Freshness), Natural And Artificial Flavor, *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (+9.00kcal, +2.40%) | |
| Total Fat | 1.2g (-5.05g, -80.80%) | |
| Saturated Fat | 0.7g (-1.38g, -66.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+21.00mg, +6.31%) | |
| Total Carbohydrates | 90.2g (+6.87g, +8.24%) | |
| Dietary Fiber | 0.8g (-7.50g, -90.36%) | |
| Sugars | 30.2g (-3.13g, -9.39%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.17g, -4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 11.3mg (+3.38mg, +42.68%) | |
| Potassium, K | 101.0mg (-24.00mg, -19.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (+33.00ug, +19.76%) | |
| Vitamin B-12 | 1.2ug | |
| Fatty acids, total monounsaturated | 0.2g (-1.88g, -90.38%) | |
| Fatty acids, total polyunsaturated | 0.2g (+0.20g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (+0.11mg, +19.93%) | |
| Vitamin B-6 | 0.85mg (+0.27mg, +45.80%) | |
| Folic acid | 120.0ug (-13.00ug, -9.77%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Wheat Flour, Annatto Extract Color Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (+9.00kcal, +2.40%) | |
| Total Fat | 1.2g (-5.05g, -80.80%) | |
| Saturated Fat | 0.7g (-1.38g, -66.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+21.00mg, +6.31%) | |
| Total Carbohydrates | 90.2g (+6.87g, +8.24%) | |
| Dietary Fiber | 0.8g (-7.50g, -90.36%) | |
| Sugars | 30.2g (-3.13g, -9.39%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.17g, -4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 11.3mg (+3.38mg, +42.68%) | |
| Potassium, K | 101.0mg (-24.00mg, -19.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (+33.00ug, +19.76%) | |
| Vitamin B-12 | 1.2ug | |
| Fatty acids, total monounsaturated | 0.2g (-1.88g, -90.38%) | |
| Fatty acids, total polyunsaturated | 0.2g (+0.20g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (+0.11mg, +19.93%) | |
| Vitamin B-6 | 0.85mg (+0.27mg, +45.80%) | |
| Folic acid | 120.0ug (-13.00ug, -9.77%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Wheat Flour, Annatto Extract Color Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.0g (-6.25g, -100.00%) | |
| Saturated Fat | 0.0g (-2.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+17.00mg, +5.11%) | |
| Total Carbohydrates | 90.0g (+6.67g, +8.00%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.83g, +19.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.25mg (+3.33mg, +42.05%) | |
| Potassium, K | 100.0mg (-25.00mg, -20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (+33.00ug, +19.76%) | |
| Vitamin B-12 | 3.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-2.08g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.85mg (+0.31mg, +56.83%) | |
| Niacin | 10.0mg (+4.58mg, +84.60%) | |
| Vitamin B-6 | 1.0mg (+0.42mg, +71.53%) | |
| Folic acid | 112.0ug (-21.00ug, -15.79%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Wheat Flour, Annatto Extract Color Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (+17.00kcal, +4.53%) | |
| Total Fat | 6.86g (+0.61g, +9.76%) | |
| Saturated Fat | 2.94g (+0.86g, +41.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-19.00mg, -5.71%) | |
| Total Carbohydrates | 80.39g (-2.94g, -3.53%) | |
| Dietary Fiber | 5.9g (-2.40g, -28.92%) | |
| Sugars | 31.37g (-1.96g, -5.88%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-0.25g, -6.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 8.04mg (+0.12mg, +1.52%) | |
| Potassium, K | 118.0mg (-7.00mg, -5.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 118.0ug (-49.00ug, -29.34%) | |
| Fatty acids, total monounsaturated | 1.96g (-0.12g, -5.77%) | |
| Fatty acids, total polyunsaturated | 1.96g (+1.96g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.51mg (-0.03mg, -5.90%) | |
| Niacin | 4.706mg (-0.71mg, -13.13%) | |
| Vitamin B-6 | 0.51mg (-0.07mg, -12.52%) | |
| Folic acid | 135.0ug (+2.00ug, +1.50%) | |
| Ingredients | ||
|---|---|---|
Colored And Flavored Cereal (sugar, Corn Flour, Oat Flour, Palm Oil And Or Coconut Oil, Salt, Sodium Citrate, Molasses, Malic Acid, Red 40, Natural And Artificial Flavor, Blue 1, Reduced Iron, Yellow 5, Niacinamide*, Thiamine Mononitrate*, Bht (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Colored Rice Crisps (whole Grain Brown Rice Flour, Sugar, Salt, Red 40, Blue 1, Yellow 5), Sugar, Corn Syrup Solids, Glycerin, Inulin, Soybean Oil Contains 2% Or Less Of: Palm Kernel Oil, Palm Oil, Canola Oil, Nonfat Dry Milk, Milk Powder, Whey, Soy Lecithin, Salt, Tocopherols (to Preserve Freshness), Natural Flavor, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 2.5g (-3.75g, -60.00%) | |
| Saturated Fat | 0.0g (-2.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (-8.00mg, -2.40%) | |
| Total Carbohydrates | 85.0g (+1.67g, +2.00%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+3.33g, +79.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 37.5mg | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 11.25mg (+3.33mg, +42.05%) | |
| Potassium, K | 150.0mg (+25.00mg, +20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (+33.00ug, +19.76%) | |
| Vitamin B-12 | 3.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-2.08g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.85mg (+0.31mg, +56.83%) | |
| Niacin | 10.0mg (+4.58mg, +84.60%) | |
| Vitamin B-6 | 1.0mg (+0.42mg, +71.53%) | |
| Folic acid | 112.0ug (-21.00ug, -15.79%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Degerminated Yellow Corn Flour, Rice Flour, Oat Fiber, Contains 2% Or Less Of Corn Syrup, Dextrose, Modified Corn Starch, Cinnamon, Salt, Natural And Artificial Flavor, Gelatin, Baking Soda, Red 40, Yellow 5, Yellow 6, Blue 1, Wheat Flour, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 2.5g (-3.75g, -60.00%) | |
| Saturated Fat | 0.0g (-2.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (-8.00mg, -2.40%) | |
| Total Carbohydrates | 85.0g (+1.67g, +2.00%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+3.33g, +79.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 37.5mg | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 11.25mg (+3.33mg, +42.05%) | |
| Potassium, K | 150.0mg (+25.00mg, +20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (+33.00ug, +19.76%) | |
| Vitamin B-12 | 3.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-2.08g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.85mg (+0.31mg, +56.83%) | |
| Niacin | 10.0mg (+4.58mg, +84.60%) | |
| Vitamin B-6 | 1.0mg (+0.42mg, +71.53%) | |
| Folic acid | 112.0ug (-21.00ug, -15.79%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Degerminated Yellow Corn Flour, Rice Flour, Oat Fiber, Contains 2% Or Less Of Corn Syrup, Dextrose, Modified Corn Starch, Cinnamon, Salt, Natural And Artificial Flavor, Gelatin, Baking Soda, Red 40, Yellow 5, Yellow 6, Blue 1, Wheat Flour, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (+9.00kcal, +2.40%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.6g (-1.48g, -71.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+63.00mg, +18.92%) | |
| Total Carbohydrates | 90.5g (+7.17g, +8.60%) | |
| Dietary Fiber | 0.8g (-7.50g, -90.36%) | |
| Sugars | 38.0g (+4.67g, +14.01%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.37g, -8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 11.3mg (+3.38mg, +42.68%) | |
| Potassium, K | 97.0mg (-28.00mg, -22.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Folate, total | 200.0ug (+33.00ug, +19.76%) | |
| Total fat (NLEA) | 1.1g | |
| Vitamin B-12 | 1.2ug | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (+0.11mg, +19.93%) | |
| Vitamin B-6 | 0.85mg (+0.27mg, +45.80%) | |
| Folic acid | 120.0ug (-13.00ug, -9.77%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (+9.00kcal, +2.40%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.6g (-1.48g, -71.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+63.00mg, +18.92%) | |
| Total Carbohydrates | 90.5g (+7.17g, +8.60%) | |
| Dietary Fiber | 0.8g (-7.50g, -90.36%) | |
| Sugars | 38.0g (+4.67g, +14.01%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.37g, -8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 11.3mg (+3.38mg, +42.68%) | |
| Potassium, K | 97.0mg (-28.00mg, -22.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Folate, total | 200.0ug (+33.00ug, +19.76%) | |
| Total fat (NLEA) | 1.1g | |
| Vitamin B-12 | 1.2ug | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (+0.11mg, +19.93%) | |
| Vitamin B-6 | 0.85mg (+0.27mg, +45.80%) | |
| Folic acid | 120.0ug (-13.00ug, -9.77%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (+9.00kcal, +2.40%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.6g (-1.48g, -71.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+63.00mg, +18.92%) | |
| Total Carbohydrates | 90.5g (+7.17g, +8.60%) | |
| Dietary Fiber | 0.8g (-7.50g, -90.36%) | |
| Sugars | 38.0g (+4.67g, +14.01%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.37g, -8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 11.3mg (+3.38mg, +42.68%) | |
| Potassium, K | 97.0mg (-28.00mg, -22.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Folate, total | 200.0ug (+33.00ug, +19.76%) | |
| Total fat (NLEA) | 1.1g | |
| Vitamin B-12 | 1.2ug | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (+0.11mg, +19.93%) | |
| Vitamin B-6 | 0.85mg (+0.27mg, +45.80%) | |
| Folic acid | 120.0ug (-13.00ug, -9.77%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 11.67g (+5.42g, +86.72%) | |
| Saturated Fat | 3.33g (+1.25g, +60.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+50.00mg, +15.02%) | |
| Total Carbohydrates | 73.33g (-10.00g, -12.00%) | |
| Dietary Fiber | 5.0g (-3.30g, -39.76%) | |
| Sugars | 26.67g (-6.66g, -19.98%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.83g, +19.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 6.83mg (-1.09mg, -13.76%) | |
| Potassium, K | 167.0mg (+42.00mg, +33.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 120.0ug (-47.00ug, -28.14%) | |
| Fatty acids, total monounsaturated | 4.17g (+2.09g, +100.48%) | |
| Fatty acids, total polyunsaturated | 3.33g (+3.33g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.333mg (-0.21mg, -38.56%) | |
| Niacin | 5.333mg (-0.08mg, -1.55%) | |
| Vitamin B-6 | 0.433mg (-0.15mg, -25.73%) | |
| Folic acid | 118.0ug (-15.00ug, -11.28%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Flavored Cereal (corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And Or Rapeseed Oil, Salt), Oat Flour, Rice Flour, Palm And Or Coconut Oil, Salt, Caramel Color, Reduced Iron, Niacinamide*, Bht (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Corn Syrup Solids, Sugar, Inulin, Glycerin Contains 2% Or Less Of: Soybean Oil, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Vegetable Oil (palm Kernel And Palm Oil), Cocoa (processed With Alkali), Natural Flavor, Cocoa Powder, Nonfat Dry Milk, Whey, Soy Lecithin, Lactose, Salt, Tocopherols (to Preserve Freshness), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 12.5g (+6.25g, +100.00%) | |
| Saturated Fat | 4.17g (+2.09g, +100.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+42.00mg, +12.61%) | |
| Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
| Dietary Fiber | 4.2g (-4.10g, -49.40%) | |
| Sugars | 25.0g (-8.33g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.67mg (-1.25mg, -15.78%) | |
| Potassium, K | 167.0mg (+42.00mg, +33.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-67.00ug, -40.12%) | |
| Fatty acids, total monounsaturated | 4.17g (+2.09g, +100.48%) | |
| Fatty acids, total polyunsaturated | 2.08g (+2.08g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.0mg (=) | |
| Riboflavin | 0.333mg (-0.21mg, -38.56%) | |
| Niacin | 5.417mg (=) | |
| Vitamin B-6 | 0.417mg (-0.17mg, -28.47%) | |
| Folic acid | 117.0ug (-16.00ug, -12.03%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Flavored Cereal (corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And Or Rapeseed Oil, Salt), Cat Flour, Rice Flour, Palm And Or Coconut Oil, Salt, Caramel Color, Reduced Iron, Niacinamide", Bht (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride", Riboflavin*, Folic Acid*), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (peanuts, Sugar , Palm Oil, Salt), Corn Syrup Solids, Sugar, Inulin, Glycerin Contains 2% Or Less Of: Soybean Oil, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Vegetable Oil (palm Kernel And Palm Oil), Cocoa (processed With Alkali), Natural Flavor, Cocoa Powder, Nonfat Dry Milk, Whey, Soy Lecithin, Lactose, Salt, Tocopherols (to Preserve Freshness), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-25.00kcal, -6.67%) | |
| Total Fat | 3.75g (-2.50g, -40.00%) | |
| Saturated Fat | 2.5g (+0.42g, +20.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+67.00mg, +20.12%) | |
| Total Carbohydrates | 85.0g (+1.67g, +2.00%) | |
| Dietary Fiber | 7.5g (-0.80g, -9.64%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.83g, +19.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 37.5mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.25mg (+3.33mg, +42.05%) | |
| Potassium, K | 150.0mg (+25.00mg, +20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Folate, total | 200.0ug (+33.00ug, +19.76%) | |
| Vitamin B-12 | 3.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-2.08g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.85mg (+0.31mg, +56.83%) | |
| Niacin | 10.0mg (+4.58mg, +84.60%) | |
| Vitamin B-6 | 1.0mg (+0.42mg, +71.53%) | |
| Folic acid | 112.0ug (-21.00ug, -15.79%) | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Grain Yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Whole Oat Flour, Corn Bran, Modified Food Starch, Oat Fiber, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Maltodextrin, Salt, Natural Flavors, Red 40, Yellow 5, Yellow 6, Blue 1, Bht For Freshness, Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 1.25g (-5.00g, -80.00%) | |
| Saturated Fat | 0.0g (-2.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+67.00mg, +20.12%) | |
| Total Carbohydrates | 90.0g (+6.67g, +8.00%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 37.5g (+4.17g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.83g, +19.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.25mg (+3.33mg, +42.05%) | |
| Potassium, K | 75.0mg (-50.00mg, -40.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (+33.00ug, +19.76%) | |
| Vitamin B-12 | 3.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-2.08g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.85mg (+0.31mg, +56.83%) | |
| Niacin | 10.0mg (+4.58mg, +84.60%) | |
| Vitamin B-6 | 1.0mg (+0.42mg, +71.53%) | |
| Folic acid | 112.0ug (-21.00ug, -15.79%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed Oil), Apple Juice Concentrate For Color, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||