Rice Krispies Treats Cookies 'n' Creme Crispy Marshmallow Squares, Cookies 'n' Creme by The Kellogg Company: Similar Foods

Product:
Cookies 'n' Creme Crispy Marshmallow Squares, Cookies 'n' Creme
Brand:
Rice Krispies Treats
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615383/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat13.64g
Saturated Fat 6.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 386.0mg
Total Carbohydrates 72.73g
Dietary Fiber 0.0g
Sugars 40.91g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.27mg
Potassium, K91.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total227.0ug
Riboflavin0.773mg
Niacin7.273mg
Folic acid136.0ug
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Sugar, Fructose, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Nonfat Milk, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Milk, Gelatin, Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Datem, Soy Lecithin, Acetylated Monoglycerides, Baking Soda, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat13.64g (=)
Saturated Fat 6.82g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (=)
Total Carbohydrates 72.73g (=)
Dietary Fiber 0.0g (=)
Sugars 40.91g (=)
Sugars, added N/A
Protein 4.55g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (=)
Potassium, K91.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total227.0ug (=)
Riboflavin0.773mg (=)
Niacin7.273mg (=)
Folic acid136.0ug (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Sugar, Fructose, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Nonfat Milk, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Milk, Gelatin, Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Datem, Soy Lecithin, Acetylated Monoglycerides, Baking Soda, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+22.00kcal, +5.38%)
Total FatN/A
Saturated Fat 6.2g (-0.62g, -9.09%)
Trans Fat 0.2g (+0.20g)
Cholesterol 2.0mg (+2.00mg)
Sodium 396.0mg (+10.00mg, +2.59%)
Total Carbohydrates 74.4g (+1.67g, +2.30%)
Dietary Fiber 0.5g (+0.50g)
Sugars 39.0g (-1.91g, -4.67%)
Sugars, added N/A
Protein 3.8g (-0.75g, -16.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.7mg (+0.43mg, +18.94%)
Potassium, K92.0mg (+1.00mg, +1.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total236.0ug (+9.00ug, +3.96%)
Total fat (NLEA)13.3g
Riboflavin0.63mg (-0.14mg, -18.50%)
Folic acid140.0ug (+4.00ug, +2.94%)
Ingredients
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Fructose, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Nonfat Milk, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Milk, Gelatin, Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Datem, Soy Lecithin, Acetylated Monoglycerides, Baking Soda, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.10
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-25.00kcal, -6.11%)
Total FatN/A
Saturated Fat 0.6g (-6.22g, -91.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+10.00mg, +2.59%)
Total Carbohydrates 90.5g (+17.77g, +24.43%)
Dietary Fiber 0.8g (+0.80g)
Sugars 38.0g (-2.91g, -7.11%)
Sugars, added N/A
Protein 3.8g (-0.75g, -16.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe11.3mg (+9.03mg, +397.80%)
Potassium, K97.0mg (+6.00mg, +6.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total200.0ug (-27.00ug, -11.89%)
Total fat (NLEA)1.1g
Vitamin B-121.2ug
Thiamin1.0mg
Riboflavin0.65mg (-0.12mg, -15.91%)
Vitamin B-60.85mg
Folic acid120.0ug (-16.00ug, -11.76%)
Ingredients
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.10
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-25.00kcal, -6.11%)
Total FatN/A
Saturated Fat 0.6g (-6.22g, -91.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+10.00mg, +2.59%)
Total Carbohydrates 90.5g (+17.77g, +24.43%)
Dietary Fiber 0.8g (+0.80g)
Sugars 38.0g (-2.91g, -7.11%)
Sugars, added N/A
Protein 3.8g (-0.75g, -16.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe11.3mg (+9.03mg, +397.80%)
Potassium, K97.0mg (+6.00mg, +6.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total200.0ug (-27.00ug, -11.89%)
Total fat (NLEA)1.1g
Vitamin B-121.2ug
Thiamin1.0mg
Riboflavin0.65mg (-0.12mg, -15.91%)
Vitamin B-60.85mg
Folic acid120.0ug (-16.00ug, -11.76%)
Ingredients
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.10
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-25.00kcal, -6.11%)
Total FatN/A
Saturated Fat 0.6g (-6.22g, -91.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+10.00mg, +2.59%)
Total Carbohydrates 90.5g (+17.77g, +24.43%)
Dietary Fiber 0.8g (+0.80g)
Sugars 38.0g (-2.91g, -7.11%)
Sugars, added N/A
Protein 3.8g (-0.75g, -16.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe11.3mg (+9.03mg, +397.80%)
Potassium, K97.0mg (+6.00mg, +6.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total200.0ug (-27.00ug, -11.89%)
Total fat (NLEA)1.1g
Vitamin B-121.2ug
Thiamin1.0mg
Riboflavin0.65mg (-0.12mg, -15.91%)
Vitamin B-60.85mg
Folic acid120.0ug (-16.00ug, -11.76%)
Ingredients
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.83
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+35.00kcal, +8.56%)
Total FatN/A
Saturated Fat 8.8g (+1.98g, +29.03%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 398.0mg (+12.00mg, +3.11%)
Total Carbohydrates 74.3g (+1.57g, +2.16%)
Dietary Fiber 0.8g (+0.80g)
Sugars 39.9g (-1.01g, -2.47%)
Sugars, added N/A
Protein 2.8g (-1.75g, -38.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe3.3mg (+1.03mg, +45.37%)
Potassium, K87.0mg (-4.00mg, -4.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total249.0ug (+22.00ug, +9.69%)
Total fat (NLEA)15.1g
Riboflavin0.61mg (-0.16mg, -21.09%)
Folic acid148.0ug (+12.00ug, +8.82%)
Ingredients
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Hydrogenated Palm Kernel Oil), Fructose, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor, Milk, Salt), Corn Syrup Solids Contains 2% Or Less Of Cocoa Processed With Alkali, Vegetable Glycerin, Dextrose, Gelatin, Whey, Natural And Artificial Flavors, Salt, Datem, Soy Lecithin, Acetylated Monoglycerides, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat13.64g (=)
Saturated Fat 6.82g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (=)
Total Carbohydrates 77.27g (+4.54g, +6.24%)
Dietary Fiber 0.0g (=)
Sugars 40.91g (=)
Sugars, added N/A
Protein 4.55g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (=)
Potassium, K45.0mg (-46.00mg, -50.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total250.0ug (+23.00ug, +10.13%)
Riboflavin0.773mg (=)
Niacin7.273mg (=)
Folic acid136.0ug (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Sugar, Fructose, Vegetable Oil (soybean, Palm, Palm Kernel And Or Hydrogenated Palm Kernel With Tbhq For Freshness), Nonfat Milk, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Milk, Gelatin, Salt, Cornstarch, Natural And Artificial Flavors, Soy Lecithin, Datem, Acetylated Monoglycerides, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.36
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat1.25g (-12.39g, -90.84%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 90.0g (+17.27g, +23.75%)
Dietary Fiber 0.0g (=)
Sugars 37.5g (-3.41g, -8.34%)
Sugars, added N/A
Protein 5.0g (+0.45g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (+8.98mg, +395.59%)
Potassium, K75.0mg (-16.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Folate, total200.0ug (-27.00ug, -11.89%)
Vitamin B-123.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.85mg (+0.08mg, +9.96%)
Niacin10.0mg (+2.73mg, +37.49%)
Vitamin B-61.0mg
Folic acid112.0ug (-24.00ug, -17.65%)
Ingredients
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed Oil), Apple Juice Concentrate For Color, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.63
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat0.0g (-13.64g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 90.0g (+17.27g, +23.75%)
Dietary Fiber 0.0g (=)
Sugars 37.5g (-3.41g, -8.34%)
Sugars, added N/A
Protein 5.0g (+0.45g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (+8.98mg, +395.59%)
Potassium, K75.0mg (-16.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Folate, total200.0ug (-27.00ug, -11.89%)
Vitamin B-123.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.85mg (+0.08mg, +9.96%)
Niacin10.0mg (+2.73mg, +37.49%)
Vitamin B-61.0mg
Folic acid112.0ug (-24.00ug, -17.65%)
Ingredients
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat0.0g (-13.64g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 90.0g (+17.27g, +23.75%)
Dietary Fiber 0.0g (=)
Sugars 37.5g (-3.41g, -8.34%)
Sugars, added N/A
Protein 5.0g (+0.45g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (+8.98mg, +395.59%)
Potassium, K75.0mg (-16.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total200.0ug (-27.00ug, -11.89%)
Vitamin B-123.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.85mg (+0.08mg, +9.96%)
Niacin10.0mg (+2.73mg, +37.49%)
Vitamin B-61.0mg
Folic acid112.0ug (-24.00ug, -17.65%)
Ingredients
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat0.0g (-13.64g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 90.0g (+17.27g, +23.75%)
Dietary Fiber 0.0g (=)
Sugars 37.5g (-3.41g, -8.34%)
Sugars, added N/A
Protein 5.0g (+0.45g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (+8.98mg, +395.59%)
Potassium, K75.0mg (-16.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total200.0ug (-27.00ug, -11.89%)
Vitamin B-123.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.85mg (+0.08mg, +9.96%)
Niacin10.0mg (+2.73mg, +37.49%)
Vitamin B-61.0mg
Folic acid112.0ug (-24.00ug, -17.65%)
Ingredients
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat0.0g (-13.64g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 90.0g (+17.27g, +23.75%)
Dietary Fiber 0.0g (=)
Sugars 37.5g (-3.41g, -8.34%)
Sugars, added N/A
Protein 5.0g (+0.45g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (+8.98mg, +395.59%)
Potassium, K75.0mg (-16.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total200.0ug (-27.00ug, -11.89%)
Vitamin B-123.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.85mg (+0.08mg, +9.96%)
Niacin10.0mg (+2.73mg, +37.49%)
Vitamin B-61.0mg
Folic acid112.0ug (-24.00ug, -17.65%)
Ingredients
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat0.0g (-13.64g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 90.0g (+17.27g, +23.75%)
Dietary Fiber 0.0g (=)
Sugars 37.5g (-3.41g, -8.34%)
Sugars, added N/A
Protein 5.0g (+0.45g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (+8.98mg, +395.59%)
Potassium, K75.0mg (-16.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total200.0ug (-27.00ug, -11.89%)
Vitamin B-123.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.85mg (+0.08mg, +9.96%)
Niacin10.0mg (+2.73mg, +37.49%)
Vitamin B-61.0mg
Folic acid112.0ug (-24.00ug, -17.65%)
Ingredients
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat0.0g (-13.64g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 90.0g (+17.27g, +23.75%)
Dietary Fiber 0.0g (=)
Sugars 37.5g (-3.41g, -8.34%)
Sugars, added N/A
Protein 5.0g (+0.45g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (+8.98mg, +395.59%)
Potassium, K75.0mg (-16.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total200.0ug (-27.00ug, -11.89%)
Vitamin B-123.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.85mg (+0.08mg, +9.96%)
Niacin10.0mg (+2.73mg, +37.49%)
Vitamin B-61.0mg
Folic acid112.0ug (-24.00ug, -17.65%)
Ingredients
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat0.0g (-13.64g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 90.0g (+17.27g, +23.75%)
Dietary Fiber 0.0g (=)
Sugars 37.5g (-3.41g, -8.34%)
Sugars, added N/A
Protein 5.0g (+0.45g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (+8.98mg, +395.59%)
Potassium, K75.0mg (-16.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total200.0ug (-27.00ug, -11.89%)
Vitamin B-123.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.85mg (+0.08mg, +9.96%)
Niacin10.0mg (+2.73mg, +37.49%)
Vitamin B-61.0mg
Folic acid112.0ug (-24.00ug, -17.65%)
Ingredients
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B