Eggo Sausage, Egg & Cheese Breakfast Sandwiches, Sausage, Egg & Cheese by The Kellogg Company: Similar Foods
- Product:
- Sausage, Egg & Cheese Breakfast Sandwiches, Sausage, Egg & Cheese
- Brand:
- Eggo
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090033/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal | |
| Total Fat | 17.35g | |
| Saturated Fat | 6.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 82.0mg | |
| Sodium | 520.0mg | |
| Total Carbohydrates | 23.47g | |
| Dietary Fiber | 2.0g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 10.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 102.0mg | |
| Iron, Fe | 1.47mg | |
| Potassium, K | 107.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Waffle Style Bread (whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Sugar, Water, Soybean Oil, Yeast, Wheat Starch, Yellow Corn Flour, Salt, Modified Corn Starch, Nonfat Milk, Buttermilk Solids, Natural Flavor, Dough Conditioner [isolated Soy Protein, Mono And Diglycerides, Modified Cellulose, Salt, Soybean Oil, Soy Lecithin], Dried Molasses, Natural And Artificial Maple Flavor, Fructose, Carrot Juice For Color, Pumpkin Juice For Color), Fully Cooked Pork Sausage Patty (pork, Water, Salt, Spices, Dextrose, Sugar), Scrambled Egg Patty (whole Eggs, Whey, Egg Whites, Nonfat Milk, Soybean Oil, Modified Food Starch, Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Guar Gum, Citric Acid [preservative], Pepper), Pasteurized Process Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (=) | |
| Total Fat | 17.35g (=) | |
| Saturated Fat | 6.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (=) | |
| Sodium | 520.0mg (=) | |
| Total Carbohydrates | 23.47g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 10.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 102.0mg (=) | |
| Iron, Fe | 1.47mg (=) | |
| Potassium, K | 107.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Waffle Style Bread (whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Sugar, Water, Soybean Oil, Yeast, Wheat Starch, Yellow Corn Flour, Salt, Modified Corn Starch, Nonfat Milk, Buttermilk Solids, Natural Flavor, Dough Conditioner [isolated Soy Protein, Mono And Diglycerides, Modified Cellulose, Salt, Soybean Oil, Soy Lecithin], Dried Molasses, Natural And Artificial Maple Flavor, Fructose, Carrot Juice For Color, Pumpkin Juice For Color), Fully Cooked Pork Sausage Patty (pork, Water, Salt, Spices, Dextrose, Sugar), Scrambled Egg Patty (whole Eggs, Whey, Egg Whites, Nonfat Milk, Soybean Oil, Modified Food Starch, Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Guar Gum, Citric Acid [preservative], Pepper), Pasteurized Process Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (=) | |
| Total Fat | 17.35g (=) | |
| Saturated Fat | 6.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (=) | |
| Sodium | 520.0mg (=) | |
| Total Carbohydrates | 23.47g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 10.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 102.0mg (=) | |
| Iron, Fe | 1.47mg (=) | |
| Potassium, K | 107.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Waffle Style Bread (whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Sugar, Water, Soybean Oil, Yeast, Wheat Starch, Yellow Corn Flour, Salt, Modified Corn Starch, Nonfat Milk, Buttermilk Solids, Natural Flavor, Dough Conditioner [isolated Soy Protein, Mono And Diglycerides, Modified Cellulose, Salt, Soybean Oil, Soy Lecithin], Dried Molasses, Natural And Artificial Maple Flavor, Fructose, Carrot Juice For Color, Pumpkin Juice For Color), Fully Cooked Pork Sausage Patty (pork, Water, Salt, Spices, Dextrose, Sugar), Scrambled Egg Patty (whole Eggs, Whey, Egg Whites, Nonfat Milk, Soybean Oil, Modified Food Starch, Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Guar Gum, Citric Acid [preservative], Pepper), Pasteurized Process Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (-5.00kcal, -1.69%) | |
| Total Fat | 25.45g (+8.10g, +46.69%) | |
| Saturated Fat | 10.91g (+4.79g, +78.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (-27.00mg, -32.93%) | |
| Sodium | 527.0mg (+7.00mg, +1.35%) | |
| Total Carbohydrates | 9.09g (-14.38g, -61.27%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 3.64g (-3.50g, -49.02%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-4.75g, -46.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+7.00mg, +6.86%) | |
| Iron, Fe | 0.0mg (-1.47mg, -100.00%) | |
| Potassium, K | 127.0mg (+20.00mg, +18.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Imitation Lobster [alaska Pollock (msc Certified), Water, Pea Starch, Sorbitol, Sugar, Modified Tapioca Starch, Contains 2% Or Less Of: Lobster Meat, Natural And Artificial Flavor (extracts Of Lobster, Blue Crab, Snow Crab, And Alaskan Pollock), Refined Fish Oil (anchovy, Sardine), Rice Wine (water, Rice, Koji), Egg Whites, Sea Salt, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine, Paprika, Color Added], Mayonnaise [soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta (to Protect Flavor)], Water, Chablis Wine [chablis Wine, Salt, Potassium Sorbate (preservative), Potassium Metabisulfite (preservative)], White Sugar, Lemon Juice [filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate (preservative), Lemon Oil], Minced Onion, Salt, Actobind [modified Food Starch (corn), Corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, And Guar Gum], Granulated Garlic, Paprika, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-31.00kcal, -10.47%) | |
| Total Fat | 12.39g (-4.96g, -28.59%) | |
| Saturated Fat | 3.98g (-2.14g, -34.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-24.00mg, -29.27%) | |
| Sodium | 522.0mg (+2.00mg, +0.38%) | |
| Total Carbohydrates | 28.32g (+4.85g, +20.66%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 1.77g (-5.37g, -75.21%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (-1.35g, -13.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+1.00mg, +0.98%) | |
| Iron, Fe | 1.77mg (+0.30mg, +20.41%) | |
| Potassium, K | 127.0mg (+20.00mg, +18.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water Cooked Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum) Cooked Sausage (pork, Water Salt, Dextrose Spices, Sugar, Natural Flavor) Bacon (pork, Water, Salt Sugar, Smoke Flavoring, Potassium Lactate, Sodium Phosphates, Dehydrated Pork Broth, Natural Flavorings, Autolyzed Yeast Extract, Sodium Erythorbate, Sodium Nitrite, Dextrose) Cooked Potatoes (potatoes, Vegetable Oil Canola Soybean, Cottonseed, Sunflower And Or Com), Dextrose, Natural Flavor, Salt, Sodium Acid, Pyrophosphate) Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color) Vegetable Oil (soybean Canola And Or Com Oil) Contains 2% Or Less Red Bell Peppers, Modified Food Starch Dehydrated Onion, Diced Green Chile (green Chile Peppers Water, Citric Acid), Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt Sodium Benzoate, Calcium Chloride), Monterey Jack Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes) Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid, Tomato Paste) Cheese Powder (dehydrated Blend Of Whey, Cheese [granular & Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes)], Buttermilk Solid Whey Protein Concentrate, Salt, Sodium Phosphates, Citric Acid, Lactic Acid), Garlic Powder, Spices, Salt, Baking Powder (sodium Bicarbonate, Com Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-35.00kcal, -11.82%) | |
| Total Fat | 12.68g (-4.67g, -26.92%) | |
| Saturated Fat | 4.93g (-1.19g, -19.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-22.00mg, -26.83%) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 25.35g (+1.88g, +8.01%) | |
| Dietary Fiber | 0.7g (-1.30g, -65.00%) | |
| Sugars | 1.41g (-5.73g, -80.25%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+1.07g, +10.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+11.00mg, +10.78%) | |
| Iron, Fe | 0.77mg (-0.70mg, -47.62%) | |
| Potassium, K | 99.0mg (-8.00mg, -7.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Pork Sausage Crumble (pork, Salt, Sugar, Spices, Natural Flavoring), Scrambled Eggs (whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Yellow Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (coloring)], Water, American Cheese [(cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal And Beta Carotene (color)], Pepper Jack Cheese (pasteurized Milk, Salt, Jalapeo Peppers, Enzymes, Cultures), Green Chile Peppers, Contains 2% Or Less Of Corn Starch, Sea Salt, Garlic Powder, Onion Powder, Spices, Tortilla: Wheat Flour, Water, Canola Oil And Or Soybean Oil, Sugar, Sea Salt, Contains 2% Or Less Of Organic Whole Wheat Flour, Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-29.00kcal, -9.80%) | |
| Total Fat | 25.0g (+7.65g, +44.09%) | |
| Saturated Fat | 16.67g (+10.55g, +172.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+18.00mg, +21.95%) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 5.0g (-18.47g, -78.70%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 1.67g (-5.47g, -76.61%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.87g, -67.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+16.00mg, +15.69%) | |
| Iron, Fe | 0.0mg (-1.47mg, -100.00%) | |
| Potassium, K | 100.0mg (-7.00mg, -6.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Heavy Cream (cream, Milk), Water, Parmigiano Reggiano Cheese (cow's Milk, Salt, Rennet), Onions, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), 2% Or Less Of Modified Food Starch, Natural Flavors, Salt, Autolyzed Yeast Extract, Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-29.00kcal, -9.80%) | |
| Total Fat | 25.0g (+7.65g, +44.09%) | |
| Saturated Fat | 16.67g (+10.55g, +172.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+18.00mg, +21.95%) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 5.0g (-18.47g, -78.70%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 1.67g (-5.47g, -76.61%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.87g, -67.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+16.00mg, +15.69%) | |
| Iron, Fe | 0.0mg (-1.47mg, -100.00%) | |
| Potassium, K | 100.0mg (-7.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Heavy Cream (cream, Milk), Water, Parmigiano Reggiano Cheese (cow's Milk, Salt, Rennet), Onions, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), 2% Or Less Of Modified Food Starch, Natural Flavors, Salt, Autolyzed Yeast Extract, Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-10.00kcal, -3.38%) | |
| Total Fat | 21.43g (+4.08g, +23.52%) | |
| Saturated Fat | 14.29g (+8.17g, +133.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+7.00mg, +8.54%) | |
| Sodium | 536.0mg (+16.00mg, +3.08%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.66g, +75.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+5.00mg, +4.90%) | |
| Iron, Fe | 0.0mg (-1.47mg, -100.00%) | |
| Potassium, K | 143.0mg (+36.00mg, +33.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Goat Milk, Salt, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-22.00kcal, -7.43%) | |
| Total Fat | 15.38g (-1.97g, -11.35%) | |
| Saturated Fat | 5.98g (-0.14g, -2.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 90.0mg (+8.00mg, +9.76%) | |
| Sodium | 513.0mg (-7.00mg, -1.35%) | |
| Total Carbohydrates | 23.93g (+0.46g, +1.96%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 5.98g (-1.16g, -16.25%) | |
| Sugars, added | N/A | |
| Protein | 9.4g (-0.80g, -7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+12.00mg, +11.76%) | |
| Iron, Fe | 1.71mg (+0.24mg, +16.33%) | |
| Potassium, K | 132.0mg (+25.00mg, +23.36%) | |
| Vitamin D, IU | 34.0IU | |
| Ingredients | ||
|---|---|---|
Maple Pancake (water, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acidi, Sugar, Dextrose, Soybean Oil, Buttermilk, Whey, Whole Eggs, Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Monocalcium Phosphate, Natural And Artificial Flavors, Soy Lecithin), Cooked Pork Sausage Patty (pork, Water, Contains Less Than 2% Of: Salt, Spices And Spice Extractives, Sodium Phosphate, Sugar, Monosodium Glutamate, Caramel Color, Preservatives (bht, Citric Acid, Propyl Gallate]), Scrambled Egg Patty (whole Eggs, Whey, Soybean Oil, Non Fat Milk, Contains 2% Or Less Of: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor), Cheddar Cheese (cultured Milk, Salt, Paprika And Annatto [color), Enzymes, Sorbic Acid [preservative), Sunflower Lecithin (anti Sticking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (+1.00kcal, +0.34%) | |
| Total Fat | 29.73g (+12.38g, +71.35%) | |
| Saturated Fat | 9.46g (+3.34g, +54.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-28.00mg, -34.15%) | |
| Sodium | 541.0mg (+21.00mg, +4.04%) | |
| Total Carbohydrates | 5.41g (-18.06g, -76.95%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 2.7g (-4.44g, -62.18%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-4.79g, -46.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+6.00mg, +5.88%) | |
| Iron, Fe | 0.0mg (-1.47mg, -100.00%) | |
| Potassium, K | 135.0mg (+28.00mg, +26.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Cream, Skim Milk, Nonfat Dry Milk, Modified Corn Starch, Dextrose, Stabilizer [guar And Or Xanthan And Or Carob Bean And Or Locust Bean And Or Carrageenan Gums], Enzyme), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [guar And Or Carob Bean And Or Locust Bean And Or Xanthan Gums]), Soybean Oil, Spinach, Artichokes (artichokes, Water, Salt, Citric Acid), Parmesan Cheese ([pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Natamycin [mold Inhibitor]), Water, Contains 2% Or Less Of Egg Yolks, Modified Corn Starch, Lemon Juice Concentrate, Salt, Sugar, Mustard Flour, Vinegar, Natural Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sea Salt), Garlic*, Onion*, Citric Acid, Xanthan Gum, Natural Flavor, Fractionated Coconut Oil, Spice, Rosemary Oleoresin (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-26.00kcal, -8.78%) | |
| Total Fat | 15.57g (-1.78g, -10.26%) | |
| Saturated Fat | 5.74g (-0.38g, -6.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 123.0mg (+41.00mg, +50.00%) | |
| Sodium | 516.0mg (-4.00mg, -0.77%) | |
| Total Carbohydrates | 19.67g (-3.80g, -16.19%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.82g (-6.32g, -88.52%) | |
| Sugars, added | N/A | |
| Protein | 12.3g (+2.10g, +20.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-12.00mg, -11.76%) | |
| Iron, Fe | 2.21mg (+0.74mg, +50.34%) | |
| Potassium, K | 98.0mg (-9.00mg, -8.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sandwich Bun (unbleached Enriched Wheat Flour[wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate[vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Wheat Gluten, Durum Semolina, Organic Cane Sugar, Sunflower Oil, Sea Salt, Yeast, Cultured Wheat Starch, Citric Acid, Amylase [enzyme]), Egg Patty [whole Egg, Whole, Milk, Corn Starch, Sea Salt, White Pepper], Pork Sausage Patty (pork, Water, Salt, Spices, Sugar), American Cheese [(cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal And Beta Carotene (color)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+25.00kcal, +8.45%) | |
| Total Fat | 28.57g (+11.22g, +64.67%) | |
| Saturated Fat | 16.07g (+9.95g, +162.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+7.00mg, +8.54%) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 10.71g (-12.76g, -54.37%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.06g, -30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-31.00mg, -30.39%) | |
| Iron, Fe | 0.0mg (-1.47mg, -100.00%) | |
| Potassium, K | 125.0mg (+18.00mg, +16.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cream And Milk, Cheese Culture And Or Lactic Acid, Salt, Stabilizers [xanthan, Locust Bean And Guar Gums]), Sour Cream (cultured Cream), Jalapenos, Natural Flavor (organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor [contains Milk]), Contains Less Than 2% Of The Following: Salt, Cultured Milk Powder, Vinegar Powder, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-29.00kcal, -9.80%) | |
| Total Fat | 23.33g (+5.98g, +34.47%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (+1.00mg, +1.22%) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 3.33g (-20.14g, -85.81%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.47g, +63.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+18.00mg, +17.65%) | |
| Iron, Fe | 0.0mg (-1.47mg, -100.00%) | |
| Potassium, K | 77.0mg (-30.00mg, -28.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Goat's Milk, Salt, Organic Garlic, Organic Parsley, Organic Chive, Cheese Cultures, Calcium Chloride, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-29.00kcal, -9.80%) | |
| Total Fat | 23.33g (+5.98g, +34.47%) | |
| Saturated Fat | 15.0g (+8.88g, +145.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (+1.00mg, +1.22%) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 3.33g (-20.14g, -85.81%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.47g, +63.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+18.00mg, +17.65%) | |
| Iron, Fe | 0.0mg (-1.47mg, -100.00%) | |
| Potassium, K | 77.0mg (-30.00mg, -28.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Goat's Milk, Salt, Cheese Cultures, Calcium Chloride, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+25.00kcal, +8.45%) | |
| Total Fat | 25.0g (+7.65g, +44.09%) | |
| Saturated Fat | 16.07g (+9.95g, +162.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-11.00mg, -13.41%) | |
| Sodium | 482.0mg (-38.00mg, -7.31%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.66g, +75.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+2.00mg, +1.96%) | |
| Iron, Fe | 0.0mg (-1.47mg, -100.00%) | |
| Potassium, K | 118.0mg (+11.00mg, +10.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Past Sheep's Milk, Salt, Chervil, Calcium Chloride, Rennet, Cheese Cultures | ||