Bear Naked Bites Dark Chocolate 1 3oz by Kellogg Company Us: Similar Foods
- Product:
- Bear Naked Bites Dark Chocolate 1 3oz
- Brand:
- Bear Naked
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2521613/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal | |
| Total Fat | 20.8g | |
| Saturated Fat | 7.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 324.0mg | |
| Total Carbohydrates | 57.2g | |
| Dietary Fiber | 8.5g | |
| Sugars | 18.7g | |
| Sugars, added | N/A | |
| Protein | 11.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 384.0mg | |
| Vitamin D, IU | 4.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.1g | |
| Fatty acids, total polyunsaturated | 3.4g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Brown Rice Syrup, Brown Rice, Peanuts, Cane Sugar, Coconut, Semisweet Chocolate Chunks (cane Sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Salt), Chocolate, Cashew Butter, Millet, Peanut Butter (peanuts), Vegetable Glycerin, Cocoa, Acacia Gum, Sea Salt, Cherry Puree Concentrate, Salt, White Pepper, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 19.05g (-1.75g, -8.41%) | |
| Saturated Fat | 7.14g (-0.06g, -0.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-14.00mg, -4.32%) | |
| Total Carbohydrates | 52.38g (-4.82g, -8.43%) | |
| Dietary Fiber | 14.3g (+5.80g, +68.24%) | |
| Sugars | 14.29g (-4.41g, -23.58%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.69g, +23.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (=) | |
| Iron, Fe | 3.33mg (-0.27mg, -7.50%) | |
| Potassium, K | 381.0mg (-3.00mg, -0.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Oat Flour*, Date Paste*, Inulin*, Coconut Oil*, Baking Soda, Cinnamon*, French Vanilla Flavor*, Rosemary Extract* Filling: Sunflower Seed Protein*, Roasted Sunflower Seed Butter*, Chickpea Flour*, Date Powder*, Extra Virgin Olive Oil*, Coconut Oil*, Yumi Superfood Blend (apple*, Kale*, Broccoli*, Spinach*, Carrot*, Parsley*, Beet*, Green Cabbage*, Blueberry*, Raspberry*, Strawberry*, Tomato*), Sea Salt, Monk Fruit Extract*, Vanilla Extract*, Rosemary Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 7.2g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (=) | |
| Total Carbohydrates | 57.2g (=) | |
| Dietary Fiber | 8.5g (=) | |
| Sugars | 18.7g (=) | |
| Sugars, added | N/A | |
| Protein | 11.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (=) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 384.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 20.8g | |
| Fatty acids, total monounsaturated | 9.1g (=) | |
| Fatty acids, total polyunsaturated | 3.4g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Brown Rice Syrup, Brown Rice, Peanuts, Cane Sugar, Coconut, Semisweet Chocolate Chunks (cane Sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Salt), Chocolate, Cashew Butter, Millet, Peanut Butter (peanuts), Vegetable Glycerin, Cocoa, Acacia Gum, Sea Salt, Cherry Puree Concentrate, Salt, White Pepper, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-8.00kcal, -1.86%) | |
| Total Fat | 22.22g (+1.42g, +6.83%) | |
| Saturated Fat | 5.56g (-1.64g, -22.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-24.00mg, -7.41%) | |
| Total Carbohydrates | 48.89g (-8.31g, -14.53%) | |
| Dietary Fiber | 6.7g (-1.80g, -21.18%) | |
| Sugars | 22.22g (+3.52g, +18.82%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.73g, +14.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-4.00mg, -8.33%) | |
| Iron, Fe | 4.0mg (+0.40mg, +11.11%) | |
| Potassium, K | 378.0mg (-6.00mg, -1.56%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
88 Acres Seed Blend (organic Sunflower Seeds, Organic Pumpkin Seeds, Flax Seeds), Gluten Free Certified Oats, Brown Rice Syrup, Maple Syrup, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Natural Cocoa Powder, Sea Salt, Pure Coffee Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-13.00kcal, -3.02%) | |
| Total Fat | 16.67g (-4.13g, -19.86%) | |
| Saturated Fat | 3.33g (-3.87g, -53.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-7.00mg, -2.16%) | |
| Total Carbohydrates | 51.67g (-5.53g, -9.67%) | |
| Dietary Fiber | 8.3g (-0.20g, -2.35%) | |
| Sugars | 21.67g (+2.97g, +15.88%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.07g, +43.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+24.00mg, +50.00%) | |
| Iron, Fe | 3.33mg (-0.27mg, -7.50%) | |
| Potassium, K | 358.0mg (-26.00mg, -6.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.33g (-0.77g, -8.46%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g (-0.07g, -2.06%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Peanuts, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Honey, Raisin Paste, Oat Flour, Peanut Oil, Chicory Root Fiber, Peanut Flour, Cocoa Powder, Cane Sugar, Canola Oil, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+3.00kcal, +0.70%) | |
| Total Fat | 26.67g (+5.87g, +28.22%) | |
| Saturated Fat | 8.33g (+1.13g, +15.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-24.00mg, -7.41%) | |
| Total Carbohydrates | 36.67g (-20.53g, -35.89%) | |
| Dietary Fiber | 6.7g (-1.80g, -21.18%) | |
| Sugars | 23.33g (+4.63g, +24.76%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.73g, +14.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
| Iron, Fe | 2.67mg (-0.93mg, -25.83%) | |
| Potassium, K | 400.0mg (+16.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Peanuts (with Peanut Oil, Salt), Toffee Cashews (cashews, Sugar, Honey, Salt), Butterscotch Chips (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whey (milk) Powder, Powdered Whey Protein Concentrate, Artificial Colors (fd&c Blue #2 Lake, Yellow #5 Lake, Yellow #6 Lake, And Titanium Dioxide), Soy Lecithin And Sunflower Lecithin Added As An Emulsifier, Monoglycerides, Sorbitan Tristearate, Natural And Artificial Flavor, Vanilla, Salt), Toffee Peanuts (peanuts, Sugar, Butter, Salt), Honey Roasted Peanuts (peanuts, Sucrose, Peanut Oil, Wheat Starch, Maltodextrin, Honey, Lactose, Salt, Xanthan Gum), Vanilla Chips (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Dried Apples (with Citric Acid, Sulfur Dioxide (preservative)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-12.00kcal, -2.79%) | |
| Total Fat | 18.18g (-2.62g, -12.60%) | |
| Saturated Fat | 2.73g (-4.47g, -62.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-15.00mg, -4.63%) | |
| Total Carbohydrates | 52.73g (-4.47g, -7.81%) | |
| Dietary Fiber | 7.3g (-1.20g, -14.12%) | |
| Sugars | 21.82g (+3.12g, +16.68%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+6.58g, +56.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+7.00mg, +14.58%) | |
| Iron, Fe | 2.55mg (-1.05mg, -29.17%) | |
| Potassium, K | 418.0mg (+34.00mg, +8.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-12.00kcal, -2.79%) | |
| Total Fat | 18.18g (-2.62g, -12.60%) | |
| Saturated Fat | 2.73g (-4.47g, -62.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-15.00mg, -4.63%) | |
| Total Carbohydrates | 52.73g (-4.47g, -7.81%) | |
| Dietary Fiber | 7.3g (-1.20g, -14.12%) | |
| Sugars | 21.82g (+3.12g, +16.68%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+6.58g, +56.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+7.00mg, +14.58%) | |
| Iron, Fe | 2.55mg (-1.05mg, -29.17%) | |
| Potassium, K | 418.0mg (+34.00mg, +8.85%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-12.00kcal, -2.79%) | |
| Total Fat | 18.18g (-2.62g, -12.60%) | |
| Saturated Fat | 2.73g (-4.47g, -62.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-15.00mg, -4.63%) | |
| Total Carbohydrates | 52.73g (-4.47g, -7.81%) | |
| Dietary Fiber | 7.3g (-1.20g, -14.12%) | |
| Sugars | 21.82g (+3.12g, +16.68%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+6.58g, +56.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+7.00mg, +14.58%) | |
| Iron, Fe | 2.55mg (-1.05mg, -29.17%) | |
| Potassium, K | 418.0mg (+34.00mg, +8.85%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-12.00kcal, -2.79%) | |
| Total Fat | 18.18g (-2.62g, -12.60%) | |
| Saturated Fat | 2.73g (-4.47g, -62.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-15.00mg, -4.63%) | |
| Total Carbohydrates | 52.73g (-4.47g, -7.81%) | |
| Dietary Fiber | 7.3g (-1.20g, -14.12%) | |
| Sugars | 21.82g (+3.12g, +16.68%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+6.58g, +56.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+7.00mg, +14.58%) | |
| Iron, Fe | 2.55mg (-1.05mg, -29.17%) | |
| Potassium, K | 418.0mg (+34.00mg, +8.85%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+14.00kcal, +3.26%) | |
| Total Fat | 18.52g (-2.28g, -10.96%) | |
| Saturated Fat | 5.56g (-1.64g, -22.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (+28.00mg, +8.64%) | |
| Total Carbohydrates | 66.67g (+9.47g, +16.56%) | |
| Dietary Fiber | 3.7g (-4.80g, -56.47%) | |
| Sugars | 37.04g (+18.34g, +98.07%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-7.90g, -68.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-7.00mg, -14.58%) | |
| Iron, Fe | 3.7mg (+0.10mg, +2.78%) | |
| Potassium, K | 370.0mg (-14.00mg, -3.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Date Paste, Water, Safflower Oil, Cocoa Powder, Rice Crisps (rice Flour, Cane Sugar, Sea Salt), Vegetable Glycerin, Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Palm Shortening, Brown Rice Syrup, Concentrated Grape Juice, Natural Flavors Including Natural Toasted Marshmallow Flavor, Salt, Leavening (baking Soda), Vanilla Extract, Xanthan Gum, Konjac Gum, Cream Of Tartar, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-30.00kcal, -6.98%) | |
| Total Fat | 6.25g (-14.55g, -69.95%) | |
| Saturated Fat | 0.0g (-7.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+14.00mg, +4.32%) | |
| Total Carbohydrates | 72.5g (+15.30g, +26.75%) | |
| Dietary Fiber | 10.0g (+1.50g, +17.65%) | |
| Sugars | 20.0g (+1.30g, +6.95%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.90g, +7.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+2.00mg, +4.17%) | |
| Iron, Fe | 4.0mg (+0.40mg, +11.11%) | |
| Potassium, K | 400.0mg (+16.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Quinoa, Organic Flax Seeds, Organic Molasses, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 21.43g (+0.63g, +3.03%) | |
| Saturated Fat | 7.14g (-0.06g, -0.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+15.00mg, +4.63%) | |
| Total Carbohydrates | 60.71g (+3.51g, +6.14%) | |
| Dietary Fiber | 3.6g (-4.90g, -57.65%) | |
| Sugars | 39.29g (+20.59g, +110.11%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.46g, -38.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
| Iron, Fe | 2.86mg (-0.74mg, -20.56%) | |
| Potassium, K | 357.0mg (-27.00mg, -7.03%) | |
| Vitamin D, IU | 14.0IU (+10.00IU, +250.00%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (roasted Peanuts) Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Date Paste, Rice Dextrin, Grape Juice Concentrate, Cane Sugar, Palm Oil Shortening, Invert Cane Sugar, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | 19.7g (-1.10g, -5.29%) | |
| Saturated Fat | 5.1g (-2.10g, -29.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (+47.00mg, +14.51%) | |
| Total Carbohydrates | 55.4g (-1.80g, -3.15%) | |
| Dietary Fiber | 7.2g (-1.30g, -15.29%) | |
| Sugars | 19.6g (+0.90g, +4.81%) | |
| Sugars, added | N/A | |
| Protein | 14.5g (+2.90g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+1.00mg, +2.08%) | |
| Iron, Fe | 2.6mg (-1.00mg, -27.78%) | |
| Potassium, K | 384.0mg (=) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.3g (+0.20g, +2.20%) | |
| Fatty acids, total polyunsaturated | 4.4g (+1.00g, +29.41%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Peanut Butter (peanuts), Peanuts, Pumpkin Seeds, Honey, Brown Rice, Brown Rice Syrup, Cane Sugar, Millet, Coconut, Dates, Vegetable Glycerin, Acacia Gum, Salt, Molasses, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-15.00kcal, -3.49%) | |
| Total Fat | 17.07g (-3.73g, -17.93%) | |
| Saturated Fat | 4.88g (-2.32g, -32.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+5.00mg, +1.54%) | |
| Total Carbohydrates | 60.98g (+3.78g, +6.61%) | |
| Dietary Fiber | 7.3g (-1.20g, -14.12%) | |
| Sugars | 19.51g (+0.81g, +4.33%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-1.84g, -15.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+1.00mg, +2.08%) | |
| Iron, Fe | 3.9mg (+0.30mg, +8.33%) | |
| Potassium, K | 341.0mg (-43.00mg, -11.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Invert Sugar Syrup, Cashews, Oat Flour, Sunflower Seeds, Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Brown Rice Syrup, Cane Sugar, Coconut, Glycerin, Millet, Cocoa Powder, Gum Arabic, Sea Salt, Natural Flavor, Sunflower Oil (mixed Tocopherols [to Preserve Freshness], Rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+2.00kcal, +0.47%) | |
| Total Fat | 21.62g (+0.82g, +3.94%) | |
| Saturated Fat | 6.76g (-0.44g, -6.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+41.00mg, +12.65%) | |
| Total Carbohydrates | 56.76g (-0.44g, -0.77%) | |
| Dietary Fiber | 8.1g (-0.40g, -4.71%) | |
| Sugars | 21.62g (+2.92g, +15.61%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (-0.79g, -6.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-21.00mg, -43.75%) | |
| Iron, Fe | 3.78mg (+0.18mg, +5.00%) | |
| Potassium, K | 378.0mg (-6.00mg, -1.56%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 8.0g | |
| Fatty acids, total monounsaturated | 10.81g (+1.71g, +18.79%) | |
| Fatty acids, total polyunsaturated | 2.7g (-0.70g, -20.59%) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup, Brown Rice Syrup, Brown Rice, Peanuts, Cane Sugar, Coconut, Semisweet Chocolate Chunks (cane Sugar, Chocolate Cocoa Butter, Sunflower Lecithin, Salt), Chocolate, Cashew Butter, Millet, Peanut Butter (peanuts), Vegetable Glycerin, Cocoa Acacia Gum, Sea Salt, Cherry Puree Concentrate, Salt, White Pepper, Rosemary Extract For Freshness | ||