Bear Naked Chocolateolate Chip Banana Chunky Almond Butter Bars, Chocolateolate Chip Banana by The Kellogg Company: Similar Foods
- Product:
- Chocolateolate Chip Banana Chunky Almond Butter Bars, Chocolateolate Chip Banana
- Brand:
- Bear Naked
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2163603/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal | |
| Total Fat | 25.45g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 127.0mg | |
| Total Carbohydrates | 47.27g | |
| Dietary Fiber | 9.1g | |
| Sugars | 18.18g | |
| Sugars, added | N/A | |
| Protein | 18.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 527.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg | |
| Phosphorus, P | 182.0mg | |
| Fatty acids, total monounsaturated | 14.55g | |
| Fatty acids, total polyunsaturated | 5.45g | |
| Zinc, Zn | 2.18mg | |
| Niacin | 7.273mg | |
| Ingredients | ||
|---|---|---|
Almond Butter, Peanuts, Tapioca Syrup, Date Paste, Almonds, Whole Grain Rolled Oats, Whole Oat Flour, Vegetable Glycerin, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Rice Protein, Almond Protein, Banana Chips (bananas, Coconut Oil, Sugar), Cocoa Processed With Baking Soda, Sea Salt, Natural Flavors, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal (=) | |
| Total Fat | 27.27g (+1.82g, +7.15%) | |
| Saturated Fat | 2.73g (-1.82g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-18.00mg, -14.17%) | |
| Total Carbohydrates | 47.27g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 18.18g (=) | |
| Sugars, added | N/A | |
| Protein | 18.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (=) | |
| Iron, Fe | 2.73mg (-1.27mg, -31.75%) | |
| Potassium, K | 473.0mg (-54.00mg, -10.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg (=) | |
| Phosphorus, P | 182.0mg (=) | |
| Fatty acids, total monounsaturated | 14.55g (=) | |
| Fatty acids, total polyunsaturated | 6.36g (+0.91g, +16.70%) | |
| Zinc, Zn | 2.18mg (=) | |
| Niacin | 7.273mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Almond Butter, Peanuts, Tapioca Syrup, Almonds, Whole Grain Rolled Oats, Date Paste, Pecans, Whole Oat Flour, Vegetable Glycerin, Blueberries, Rice Protein, Almond Protein, Maple Syrup, Sea Salt, Natural Flavors, Citric Acid, Cashews, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-6.00kcal, -1.27%) | |
| Total Fat | 30.0g (+4.55g, +17.88%) | |
| Saturated Fat | 6.67g (+2.12g, +46.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+56.00mg, +44.09%) | |
| Total Carbohydrates | 46.67g (-0.60g, -1.27%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 33.33g (+15.15g, +83.33%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-4.85g, -26.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-22.00mg, -20.18%) | |
| Iron, Fe | 3.33mg (-0.67mg, -16.75%) | |
| Potassium, K | 537.0mg (+10.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 103.0mg (-6.00mg, -5.50%) | |
| Copper, Cu | 0.333mg | |
| Phosphorus, P | 240.0mg (+58.00mg, +31.87%) | |
| Vitamin E (alpha-tocopherol) | 7.0mg | |
| Zinc, Zn | 3.33mg (+1.15mg, +52.75%) | |
| Riboflavin | 0.333mg | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier), Vanilla), Peanuts, Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil) Sunflower Kernels, Raisins, Pumpkin Seeds, Dried Apples, High Oleic Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+42.00kcal, +8.88%) | |
| Total Fat | 30.3g (+4.85g, +19.06%) | |
| Saturated Fat | 7.58g (+3.03g, +66.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (-21.00mg, -16.54%) | |
| Total Carbohydrates | 45.45g (-1.82g, -3.85%) | |
| Dietary Fiber | 6.1g (-3.00g, -32.97%) | |
| Sugars | 33.33g (+15.15g, +83.33%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-3.03g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 121.0mg (+12.00mg, +11.01%) | |
| Iron, Fe | 3.27mg (-0.73mg, -18.25%) | |
| Potassium, K | 485.0mg (-42.00mg, -7.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 121.0mg (+12.00mg, +11.01%) | |
| Copper, Cu | 0.485mg | |
| Phosphorus, P | 242.0mg (+60.00mg, +32.97%) | |
| Fatty acids, total monounsaturated | 15.15g (+0.60g, +4.12%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 7.58g (+2.13g, +39.08%) | |
| Niacin | 6.061mg (-1.21mg, -16.66%) | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins, Almonds, Glycerol, Vegetable Oil (peanut And Palm Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+42.00kcal, +8.88%) | |
| Total Fat | 30.3g (+4.85g, +19.06%) | |
| Saturated Fat | 7.58g (+3.03g, +66.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (-21.00mg, -16.54%) | |
| Total Carbohydrates | 45.45g (-1.82g, -3.85%) | |
| Dietary Fiber | 6.1g (-3.00g, -32.97%) | |
| Sugars | 33.33g (+15.15g, +83.33%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-3.03g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 121.0mg (+12.00mg, +11.01%) | |
| Iron, Fe | 3.27mg (-0.73mg, -18.25%) | |
| Potassium, K | 485.0mg (-42.00mg, -7.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 121.0mg (+12.00mg, +11.01%) | |
| Copper, Cu | 0.485mg | |
| Phosphorus, P | 242.0mg (+60.00mg, +32.97%) | |
| Fatty acids, total monounsaturated | 15.15g (+0.60g, +4.12%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 7.58g (+2.13g, +39.08%) | |
| Niacin | 6.061mg (-1.21mg, -16.66%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, M&m's Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors, Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Gum Acacia), Raisins, Almonds, Glycerol, Vegetable Oil (peanut And Palm Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-44.00kcal, -9.30%) | |
| Total Fat | 21.43g (-4.02g, -15.80%) | |
| Saturated Fat | 7.14g (+2.59g, +56.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-2.00mg, -1.57%) | |
| Total Carbohydrates | 60.71g (+13.44g, +28.43%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 46.43g (+28.25g, +155.39%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-11.04g, -60.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 71.0mg (-38.00mg, -34.86%) | |
| Iron, Fe | 1.29mg (-2.71mg, -67.75%) | |
| Potassium, K | 482.0mg (-45.00mg, -8.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (-23.00mg, -21.10%) | |
| Copper, Cu | 0.571mg | |
| Phosphorus, P | 214.0mg (+32.00mg, +17.58%) | |
| Folate, total | 0.0ug | |
| Pantothenic acid | 0.0mg | |
| Fatty acids, total monounsaturated | 8.93g (-5.62g, -38.63%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 3.57g (-1.88g, -34.50%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.14mg (-0.04mg, -1.83%) | |
| Riboflavin | 0.0mg | |
| Niacin | 2.857mg (-4.42mg, -60.72%) | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (peanuts, Peanut And Or Canola And Or Cottonseed Oil, Salt), Chocolate Gems (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lactose [milk], Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor], Sugar, Artificial Color [yellow #5 Lake, Yellow #6 Lake, Blue #2 Lake, Red #40 Lake, Blue #1 Lake, Yellow #6], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Beeswax, Shellac]), Banana Chips (banana, Coconut Oil, Artificial Banana Flavor), Diced Pineapple (pineapple, Sugar, Citric Acid [taste Adjustment], Sulfur Dioxide [color Retention]), Diced Papaya (papaya, Sugar, Calcium Chloride, Citric Acid [texture And Taste Adjustment], Sulfur Dioxide And Sodium Metabisulfite [color Retention], Yellow #5, Yellow #6), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews (cashews, Peanut And Or Canola And Or Cottonseed Oil, Salt), Almonds (almonds, Peanut And Or Canola And Or Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-44.00kcal, -9.30%) | |
| Total Fat | 21.43g (-4.02g, -15.80%) | |
| Saturated Fat | 7.14g (+2.59g, +56.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-2.00mg, -1.57%) | |
| Total Carbohydrates | 60.71g (+13.44g, +28.43%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 46.43g (+28.25g, +155.39%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-11.04g, -60.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 71.0mg (-38.00mg, -34.86%) | |
| Iron, Fe | 1.29mg (-2.71mg, -67.75%) | |
| Potassium, K | 482.0mg (-45.00mg, -8.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (-23.00mg, -21.10%) | |
| Copper, Cu | 0.571mg | |
| Phosphorus, P | 214.0mg (+32.00mg, +17.58%) | |
| Folate, total | 0.0ug | |
| Pantothenic acid | 0.0mg | |
| Fatty acids, total monounsaturated | 8.93g (-5.62g, -38.63%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 3.57g (-1.88g, -34.50%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.14mg (-0.04mg, -1.83%) | |
| Riboflavin | 0.0mg | |
| Niacin | 2.857mg (-4.42mg, -60.72%) | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (peanuts, Peanut And Or Canola And Or Cottonseed Oil, Salt), Chocolate Gems (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lactose [milk], Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor], Sugar, Artificial Color [yellow #5 Lake, Yellow #6 Lake, Blue #2 Lake, Red #40 Lake, Blue #1 Lake, Yellow #6], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Beeswax, Shellac]), Banana Chips (banana, Coconut Oil, Artificial Banana Flavor), Diced Pineapple (pineapple, Sugar, Citric Acid [taste Adjustment], Sulfur Dioxide [color Retention]), Diced Papaya (papaya, Sugar, Calcium Chloride, Citric Acid [texture And Taste Adjustment], Sulfur Dioxide And Sodium Metabisulfite [color Retention], Yellow #5, Yellow #6), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews (cashews, Peanut And Or Canola And Or Cottonseed Oil, Salt), Almonds (almonds, Peanut And Or Canola And Or Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+27.00kcal, +5.71%) | |
| Total Fat | 32.14g (+6.69g, +26.29%) | |
| Saturated Fat | 3.57g (-0.98g, -21.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-2.00mg, -1.57%) | |
| Total Carbohydrates | 50.0g (+2.73g, +5.78%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 39.29g (+21.11g, +116.12%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-3.89g, -21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-38.00mg, -34.86%) | |
| Iron, Fe | 2.57mg (-1.43mg, -35.75%) | |
| Potassium, K | 446.0mg (-81.00mg, -15.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 114.0mg (+5.00mg, +4.59%) | |
| Copper, Cu | 0.714mg | |
| Phosphorus, P | 214.0mg (+32.00mg, +17.58%) | |
| Fatty acids, total monounsaturated | 16.07g (+1.52g, +10.45%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 8.93g (+3.48g, +63.85%) | |
| Zinc, Zn | 2.14mg (-0.04mg, -1.83%) | |
| Niacin | 7.143mg (-0.13mg, -1.79%) | |
| Ingredients | ||
|---|---|---|
Peanuts Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Sucrose, Wheat Starch, Soy Lecithin, Calcium Stearate, Salt, Xanthan Gum, Natural Honey, Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-18.00kcal, -3.81%) | |
| Total Fat | 25.45g (=) | |
| Saturated Fat | 4.55g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 82.0mg (-45.00mg, -35.43%) | |
| Total Carbohydrates | 43.64g (-3.63g, -7.68%) | |
| Dietary Fiber | 5.5g (-3.60g, -39.56%) | |
| Sugars | 27.27g (+9.09g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+1.82g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (=) | |
| Iron, Fe | 2.91mg (-1.09mg, -27.25%) | |
| Potassium, K | 582.0mg (+55.00mg, +10.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg (=) | |
| Copper, Cu | 0.909mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 182.0mg (=) | |
| Folate, total | 73.0ug | |
| Pantothenic acid | 0.909mg | |
| Fatty acids, total monounsaturated | 18.18g (+3.63g, +24.95%) | |
| Fatty acids, total polyunsaturated | 2.73g (-2.72g, -49.91%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.73mg (+0.55mg, +25.23%) | |
| Riboflavin | 0.247mg | |
| Niacin | 12.727mg (+5.45mg, +74.99%) | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Honey*, Maple Syrup*, Nonfat Dry Milk*, Peanut Flour*, Crisp Quinoa, Cashew Butter, Toasted Honey Oats (rolled Oats, Honey, Coconut Oil, Maple Syrup, Tapioca Syrup), Cocoa*, Rice Protein*, Date Paste*, Whole Egg Powder*, Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Cocoa Extract*, Sea Salt, Vanilla Extract*, Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-66.00kcal, -13.95%) | |
| Total Fat | 14.3g (-11.15g, -43.81%) | |
| Saturated Fat | 1.4g (-3.15g, -69.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (+26.00mg, +20.47%) | |
| Total Carbohydrates | 58.8g (+11.53g, +24.39%) | |
| Dietary Fiber | 9.5g (+0.40g, +4.40%) | |
| Sugars | 19.1g (+0.92g, +5.06%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-4.18g, -22.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 16.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 107.0mg (-2.00mg, -1.83%) | |
| Iron, Fe | 2.8mg (-1.20mg, -30.00%) | |
| Potassium, K | 500.0mg (-27.00mg, -5.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 78.0mg (-31.00mg, -28.44%) | |
| Fiber, insoluble | 3.0g | |
| Phosphorus, P | 259.0mg (+77.00mg, +42.31%) | |
| Folate, total | 5.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 7.8g (-6.75g, -46.39%) | |
| Fatty acids, total polyunsaturated | 4.3g (-1.15g, -21.10%) | |
| Vitamin E (label entry primarily) | 3.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.5mg (-1.68mg, -77.06%) | |
| Riboflavin | 0.14mg | |
| Niacin | 0.7mg (-6.57mg, -90.38%) | |
| Ash | 2.9g | |
| Water | 10.0g | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 0.03mg | |
| Ingredients | ||
|---|---|---|
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Roasted Almonds (almonds, Canola And Or Safflower Oil), Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Invert Cane Syrup, Dried Cane Syrup, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil, Salt), Raisins, Acacia Gum, Cranberries, Vegetable Glycerin, Expeller Pressed Canola Oil, Honey, Oat Fiber, Cane Syrup, Sea Salt, Cornstarch, Natural Flavor, Soy Lecithin, Molasses, Rosemary Extract For Freshness, Organic Skim Milk, Xanthan Gum, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-66.00kcal, -13.95%) | |
| Total Fat | 14.3g (-11.15g, -43.81%) | |
| Saturated Fat | 1.4g (-3.15g, -69.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (+26.00mg, +20.47%) | |
| Total Carbohydrates | 58.8g (+11.53g, +24.39%) | |
| Dietary Fiber | 9.5g (+0.40g, +4.40%) | |
| Sugars | 19.1g (+0.92g, +5.06%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-4.18g, -22.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 16.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 107.0mg (-2.00mg, -1.83%) | |
| Iron, Fe | 2.8mg (-1.20mg, -30.00%) | |
| Potassium, K | 500.0mg (-27.00mg, -5.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 78.0mg (-31.00mg, -28.44%) | |
| Fiber, insoluble | 3.0g | |
| Phosphorus, P | 259.0mg (+77.00mg, +42.31%) | |
| Folate, total | 5.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 7.8g (-6.75g, -46.39%) | |
| Fatty acids, total polyunsaturated | 4.3g (-1.15g, -21.10%) | |
| Vitamin E (label entry primarily) | 3.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.5mg (-1.68mg, -77.06%) | |
| Riboflavin | 0.14mg | |
| Niacin | 0.7mg (-6.57mg, -90.38%) | |
| Ash | 2.9g | |
| Water | 10.0g | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 0.03mg | |
| Ingredients | ||
|---|---|---|
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Roasted Almonds (almonds, Canola And Or Safflower Oil), Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Invert Cane Syrup, Dried Cane Syrup, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil, Salt), Raisins, Acacia Gum, Cranberries, Vegetable Glycerin, Expeller Pressed Canola Oil, Honey, Oat Fiber, Cane Syrup, Sea Salt, Cornstarch, Natural Flavor, Soy Lecithin, Molasses, Rosemary Extract For Freshness, Organic Skim Milk, Xanthan Gum, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+27.00kcal, +5.71%) | |
| Total Fat | 32.5g (+7.05g, +27.70%) | |
| Saturated Fat | 8.75g (+4.20g, +92.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-65.00mg, -51.18%) | |
| Total Carbohydrates | 42.5g (-4.77g, -10.09%) | |
| Dietary Fiber | 6.2g (-2.90g, -31.87%) | |
| Sugars | 22.5g (+4.32g, +23.76%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+1.82g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-9.00mg, -8.26%) | |
| Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
| Potassium, K | 475.0mg (-52.00mg, -9.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 150.0mg (+41.00mg, +37.61%) | |
| Copper, Cu | 0.5mg | |
| Phosphorus, P | 250.0mg (+68.00mg, +37.36%) | |
| Fatty acids, total monounsaturated | 15.0g (+0.45g, +3.09%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 8.75g (+3.30g, +60.55%) | |
| Niacin | 5.0mg (-2.27mg, -31.25%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Natural Flavor, Salt), Almonds, Glucose Syrup, Honey, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Unsweetened Chocolate, Chicory Root Fiber, Soy Lecithin, Tapioca Starch, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (-20.00kcal, -4.23%) | |
| Total Fat | 24.53g (-0.92g, -3.61%) | |
| Saturated Fat | 5.66g (+1.11g, +24.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (-14.00mg, -11.02%) | |
| Total Carbohydrates | 33.96g (-13.31g, -28.16%) | |
| Dietary Fiber | 9.4g (+0.30g, +3.30%) | |
| Sugars | 16.98g (-1.20g, -6.60%) | |
| Sugars, added | N/A | |
| Protein | 26.42g (+8.24g, +45.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.3mg | |
| Calcium, Ca | 189.0mg (+80.00mg, +73.39%) | |
| Iron, Fe | 5.09mg (+1.09mg, +27.25%) | |
| Potassium, K | 472.0mg (-55.00mg, -10.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 45.0mg (-64.00mg, -58.72%) | |
| Phosphorus, P | 189.0mg (+7.00mg, +3.85%) | |
| Zinc, Zn | 0.57mg (-1.61mg, -73.85%) | |
| Vitamin B-6 | 0.151mg | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Cashews, Organic Brown Rice Protein, Organic Sunflower Seeds, Organic Almonds, Organic Protein Blend (organic Pumpkin Protein, Organic Sunflower Protein), Organic Cacao Liquor, Organic Coconut Syrup, Organic Cacao Butter, Organic Maca, Organic Cinnamon, Celtic Sea Salt, Organic Nutmeg, Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+27.00kcal, +5.71%) | |
| Total Fat | 30.0g (+4.55g, +17.88%) | |
| Saturated Fat | 10.0g (+5.45g, +119.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-10.00mg, -7.87%) | |
| Total Carbohydrates | 50.0g (+2.73g, +5.78%) | |
| Dietary Fiber | 3.3g (-5.80g, -63.74%) | |
| Sugars | 33.33g (+15.15g, +83.33%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-4.85g, -26.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-109.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
| Potassium, K | 567.0mg (+40.00mg, +7.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg (-2.00mg, -1.83%) | |
| Copper, Cu | 0.533mg | |
| Phosphorus, P | 200.0mg (+18.00mg, +9.89%) | |
| Fatty acids, total monounsaturated | 11.67g (-2.88g, -19.79%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 6.67g (+1.22g, +22.39%) | |
| Niacin | 4.0mg (-3.27mg, -45.00%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Yogurt Covered Raisins (yogurt Coating [sugar, Palm And Palm Kernel Oil, Nonfat Yogurt Powder {cultured Whey (from Milk), Skim Milk}, Sweet Whey Powder, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor], Raisins, Confectioner's Glaze [lac Resin, Soybean Oil], Gum Arabic, Corn Syrup), Raisins, Dried Bananas, Cashews, Sugar, Dried Pineapple Vegetable Oil (coconut, Peanut, Cottonseed, Soybean Oil), Glycerol, Sea Salt, Citric Acid, Natural Flavor, Sulfur, Dioxide (sulfites) Added To Preserve Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+27.00kcal, +5.71%) | |
| Total Fat | 30.0g (+4.55g, +17.88%) | |
| Saturated Fat | 10.0g (+5.45g, +119.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-10.00mg, -7.87%) | |
| Total Carbohydrates | 50.0g (+2.73g, +5.78%) | |
| Dietary Fiber | 3.3g (-5.80g, -63.74%) | |
| Sugars | 33.33g (+15.15g, +83.33%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-4.85g, -26.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-109.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
| Potassium, K | 567.0mg (+40.00mg, +7.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg (-2.00mg, -1.83%) | |
| Copper, Cu | 0.533mg | |
| Phosphorus, P | 200.0mg (+18.00mg, +9.89%) | |
| Fatty acids, total monounsaturated | 11.67g (-2.88g, -19.79%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 6.67g (+1.22g, +22.39%) | |
| Niacin | 4.0mg (-3.27mg, -45.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Yogurt Covered Raisins (yogurt Coating [sugar, Palm And Palm Kernel Oil, Nonfat Yogurt Powder {cultured Whey (from Milk), Skim Milk}, Sweet Whey Powder, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor], Raisins, Confectioner's Glaze [lac Resin, Soybean Oil], Gum Arabic, Corn Syrup), Raisins Dried Bananas, Cashews, Sugar, Dried Pineapple, Vegetable Oil (coconut, Peanut, And Palm Oil), Glycerol, Sea Salt, Citric Acid, Natural Flavor, Sulfur Dioxide (sulfites) Added To Preserve Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+10.00kcal, +2.11%) | |
| Total Fat | 31.03g (+5.58g, +21.93%) | |
| Saturated Fat | 6.9g (+2.35g, +51.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 86.0mg (-41.00mg, -32.28%) | |
| Total Carbohydrates | 44.83g (-2.44g, -5.16%) | |
| Dietary Fiber | 6.9g (-2.20g, -24.18%) | |
| Sugars | 34.48g (+16.30g, +89.66%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (-4.39g, -24.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-40.00mg, -36.70%) | |
| Iron, Fe | 3.72mg (-0.28mg, -7.00%) | |
| Potassium, K | 586.0mg (+59.00mg, +11.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 110.0mg (+1.00mg, +0.92%) | |
| Copper, Cu | 0.552mg | |
| Phosphorus, P | 276.0mg (+94.00mg, +51.65%) | |
| Fatty acids, total monounsaturated | 15.52g (+0.97g, +6.67%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 8.62g (+3.17g, +58.17%) | |
| Niacin | 5.517mg (-1.76mg, -24.14%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Chocolate Candy Pieces (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin Emulsifier, Salt, Vanillin Artificial Flavor], Sugar, Gum Arabic, Corn Syrup, Artificial Color [includes Red 40 Lake], Confectioner's Glaze [carnauba Wax, Beeswax]), Almonds, Chocolate Covered Peanuts (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor], Peanuts, Sugar, Corn Oil, Corn Syrup, Artificial Coloring [includes Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax]), Cashews, Sugar, Dried Cranberries, Peanut And Or Cottonseed Oil, Sunflower Oil, Sea Salt | ||