Bear Naked Blueberry Pecan Chunky Almond Butter Bar, Blueberry Pecan by The Kellogg Company: Similar Foods

Product:
Blueberry Pecan Chunky Almond Butter Bar, Blueberry Pecan
Brand:
Bear Naked
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1985170/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Bear Naked Blueberry Pecan Chunky Almond Butter Bar, Blueberry Pecan by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal
Total Fat27.27g
Saturated Fat 2.73g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 109.0mg
Total Carbohydrates 47.27g
Dietary Fiber 9.1g
Sugars 18.18g
Sugars, added N/A
Protein 18.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg
Iron, Fe2.73mg
Potassium, K473.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg109.0mg
Phosphorus, P182.0mg
Fatty acids, total monounsaturated14.55g
Fatty acids, total polyunsaturated6.36g
Zinc, Zn2.18mg
Niacin7.273mg
Ingredients
Ingredients: Almond Butter, Peanuts, Tapioca Syrup, Almonds, Whole Grain Rolled Oats, Date Paste, Pecans, Whole Oat Flour, Vegetable Glycerin, Blueberries, Rice Protein, Almond Protein, Maple Syrup, Sea Salt, Natural Flavors, Citric Acid, Cashews, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
Bear Naked Chocolateolate Chip Banana Chunky Almond Butter Bars, Chocolateolate Chip Banana by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (=)
Total Fat25.45g (-1.82g, -6.67%)
Saturated Fat 4.55g (+1.82g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (+18.00mg, +16.51%)
Total Carbohydrates 47.27g (=)
Dietary Fiber 9.1g (=)
Sugars 18.18g (=)
Sugars, added N/A
Protein 18.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (=)
Iron, Fe4.0mg (+1.27mg, +46.52%)
Potassium, K527.0mg (+54.00mg, +11.42%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg109.0mg (=)
Phosphorus, P182.0mg (=)
Fatty acids, total monounsaturated14.55g (=)
Fatty acids, total polyunsaturated5.45g (-0.91g, -14.31%)
Zinc, Zn2.18mg (=)
Niacin7.273mg (=)
Ingredients
Almond Butter, Peanuts, Tapioca Syrup, Date Paste, Almonds, Whole Grain Rolled Oats, Whole Oat Flour, Vegetable Glycerin, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Rice Protein, Almond Protein, Banana Chips (bananas, Coconut Oil, Sugar), Cocoa Processed With Baking Soda, Sea Salt, Natural Flavors, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.45
J Higgs, Honey Roasted Peanuts by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+27.00kcal, +5.71%)
Total Fat32.14g (+4.87g, +17.86%)
Saturated Fat 3.57g (+0.84g, +30.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+16.00mg, +14.68%)
Total Carbohydrates 50.0g (+2.73g, +5.78%)
Dietary Fiber 3.6g (-5.50g, -60.44%)
Sugars 39.29g (+21.11g, +116.12%)
Sugars, added N/A
Protein 14.29g (-3.89g, -21.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-38.00mg, -34.86%)
Iron, Fe2.57mg (-0.16mg, -5.86%)
Potassium, K446.0mg (-27.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg114.0mg (+5.00mg, +4.59%)
Copper, Cu0.714mg
Phosphorus, P214.0mg (+32.00mg, +17.58%)
Fatty acids, total monounsaturated16.07g (+1.52g, +10.45%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated8.93g (+2.57g, +40.41%)
Zinc, Zn2.14mg (-0.04mg, -1.83%)
Niacin7.143mg (-0.13mg, -1.79%)
Ingredients
Peanuts Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Sucrose, Wheat Starch, Soy Lecithin, Calcium Stearate, Salt, Xanthan Gum, Natural Honey, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.62
Planters Nuts & Chocolateolate Trail Mix Roasted Peanuts, M&m's Milk Chocolateolate Candies, Raisins, Roasted Almonds, Nuts & Chocolateolate by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+42.00kcal, +8.88%)
Total Fat30.3g (+3.03g, +11.11%)
Saturated Fat 7.58g (+4.85g, +177.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-3.00mg, -2.75%)
Total Carbohydrates 45.45g (-1.82g, -3.85%)
Dietary Fiber 6.1g (-3.00g, -32.97%)
Sugars 33.33g (+15.15g, +83.33%)
Sugars, added N/A
Protein 15.15g (-3.03g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg (+12.00mg, +11.01%)
Iron, Fe3.27mg (+0.54mg, +19.78%)
Potassium, K485.0mg (+12.00mg, +2.54%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg121.0mg (+12.00mg, +11.01%)
Copper, Cu0.485mg
Phosphorus, P242.0mg (+60.00mg, +32.97%)
Fatty acids, total monounsaturated15.15g (+0.60g, +4.12%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated7.58g (+1.22g, +19.18%)
Niacin6.061mg (-1.21mg, -16.66%)
Ingredients
Ingredients: Peanuts, M&m's Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors, Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Gum Acacia), Raisins, Almonds, Glycerol, Vegetable Oil (peanut And Palm Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.62
Planters Nuts & Chocolateolate Roasted Peanuts, M&m's Milk Chocolateolate Candies, Raisins, Roasted Almonds Trail Mix, Nuts & Chocolateolate by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+42.00kcal, +8.88%)
Total Fat30.3g (+3.03g, +11.11%)
Saturated Fat 7.58g (+4.85g, +177.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-3.00mg, -2.75%)
Total Carbohydrates 45.45g (-1.82g, -3.85%)
Dietary Fiber 6.1g (-3.00g, -32.97%)
Sugars 33.33g (+15.15g, +83.33%)
Sugars, added N/A
Protein 15.15g (-3.03g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg (+12.00mg, +11.01%)
Iron, Fe3.27mg (+0.54mg, +19.78%)
Potassium, K485.0mg (+12.00mg, +2.54%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg121.0mg (+12.00mg, +11.01%)
Copper, Cu0.485mg
Phosphorus, P242.0mg (+60.00mg, +32.97%)
Fatty acids, total monounsaturated15.15g (+0.60g, +4.12%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated7.58g (+1.22g, +19.18%)
Niacin6.061mg (-1.21mg, -16.66%)
Ingredients
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins, Almonds, Glycerol, Vegetable Oil (peanut And Palm Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.69
Food Lion Trail Mix by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-44.00kcal, -9.30%)
Total Fat21.43g (-5.84g, -21.42%)
Saturated Fat 7.14g (+4.41g, +161.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+16.00mg, +14.68%)
Total Carbohydrates 60.71g (+13.44g, +28.43%)
Dietary Fiber 3.6g (-5.50g, -60.44%)
Sugars 46.43g (+28.25g, +155.39%)
Sugars, added N/A
Protein 7.14g (-11.04g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca71.0mg (-38.00mg, -34.86%)
Iron, Fe1.29mg (-1.44mg, -52.75%)
Potassium, K482.0mg (+9.00mg, +1.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (-23.00mg, -21.10%)
Copper, Cu0.571mg
Phosphorus, P214.0mg (+32.00mg, +17.58%)
Folate, total0.0ug
Pantothenic acid0.0mg
Fatty acids, total monounsaturated8.93g (-5.62g, -38.63%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated3.57g (-2.79g, -43.87%)
Thiamin0.0mg
Zinc, Zn2.14mg (-0.04mg, -1.83%)
Riboflavin0.0mg
Niacin2.857mg (-4.42mg, -60.72%)
Vitamin B-60.0mg
Ingredients
Raisins, Peanuts (peanuts, Peanut And Or Canola And Or Cottonseed Oil, Salt), Chocolate Gems (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lactose [milk], Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor], Sugar, Artificial Color [yellow #5 Lake, Yellow #6 Lake, Blue #2 Lake, Red #40 Lake, Blue #1 Lake, Yellow #6], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Beeswax, Shellac]), Banana Chips (banana, Coconut Oil, Artificial Banana Flavor), Diced Pineapple (pineapple, Sugar, Citric Acid [taste Adjustment], Sulfur Dioxide [color Retention]), Diced Papaya (papaya, Sugar, Calcium Chloride, Citric Acid [texture And Taste Adjustment], Sulfur Dioxide And Sodium Metabisulfite [color Retention], Yellow #5, Yellow #6), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews (cashews, Peanut And Or Canola And Or Cottonseed Oil, Salt), Almonds (almonds, Peanut And Or Canola And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.69
Food Lion Trail Mix, Tropical by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-44.00kcal, -9.30%)
Total Fat21.43g (-5.84g, -21.42%)
Saturated Fat 7.14g (+4.41g, +161.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+16.00mg, +14.68%)
Total Carbohydrates 60.71g (+13.44g, +28.43%)
Dietary Fiber 3.6g (-5.50g, -60.44%)
Sugars 46.43g (+28.25g, +155.39%)
Sugars, added N/A
Protein 7.14g (-11.04g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca71.0mg (-38.00mg, -34.86%)
Iron, Fe1.29mg (-1.44mg, -52.75%)
Potassium, K482.0mg (+9.00mg, +1.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (-23.00mg, -21.10%)
Copper, Cu0.571mg
Phosphorus, P214.0mg (+32.00mg, +17.58%)
Folate, total0.0ug
Pantothenic acid0.0mg
Fatty acids, total monounsaturated8.93g (-5.62g, -38.63%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated3.57g (-2.79g, -43.87%)
Thiamin0.0mg
Zinc, Zn2.14mg (-0.04mg, -1.83%)
Riboflavin0.0mg
Niacin2.857mg (-4.42mg, -60.72%)
Vitamin B-60.0mg
Ingredients
Raisins, Peanuts (peanuts, Peanut And Or Canola And Or Cottonseed Oil, Salt), Chocolate Gems (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lactose [milk], Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor], Sugar, Artificial Color [yellow #5 Lake, Yellow #6 Lake, Blue #2 Lake, Red #40 Lake, Blue #1 Lake, Yellow #6], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Beeswax, Shellac]), Banana Chips (banana, Coconut Oil, Artificial Banana Flavor), Diced Pineapple (pineapple, Sugar, Citric Acid [taste Adjustment], Sulfur Dioxide [color Retention]), Diced Papaya (papaya, Sugar, Calcium Chloride, Citric Acid [texture And Taste Adjustment], Sulfur Dioxide And Sodium Metabisulfite [color Retention], Yellow #5, Yellow #6), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews (cashews, Peanut And Or Canola And Or Cottonseed Oil, Salt), Almonds (almonds, Peanut And Or Canola And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.29
Wella Bar Fresh Ground Peanut Butter & Wild Flower Honey, Cranberry Crunch by Gladder's Gourmet Cookies, Inc

All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (+4.00kcal, +0.85%)
Total Fat30.77g (+3.50g, +12.83%)
Saturated Fat 4.62g (+1.89g, +69.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-71.00mg, -65.14%)
Total Carbohydrates 41.54g (-5.73g, -12.12%)
Dietary Fiber 6.2g (-2.90g, -31.87%)
Sugars 26.15g (+7.97g, +43.84%)
Sugars, added N/A
Protein 20.0g (+1.82g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca92.0mg (-17.00mg, -15.60%)
Iron, Fe1.66mg (-1.07mg, -39.19%)
Potassium, K446.0mg (-27.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg123.0mg (+14.00mg, +12.84%)
Copper, Cu0.308mg
Phosphorus, P231.0mg (+49.00mg, +26.92%)
Fatty acids, total monounsaturated15.38g (+0.83g, +5.70%)
Fatty acids, total polyunsaturated9.23g (+2.87g, +45.13%)
Thiamin0.0mg
Zinc, Zn1.15mg (-1.03mg, -47.25%)
Niacin7.692mg (+0.42mg, +5.76%)
Ingredients
Organic Dry Roasted Peanuts, Organic Honey, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil(<1%)), Organic Milk Protein Concentrate, Organic Brown Rice, Organic Dry Egg Whites, Organic Virgin Coconut Oil, Organic Dry Roasted Almonds, Organic Pure Vanilla Extract (contains Ethyl Alcohol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.70
Kind, Bar, Peanut Butter Dark Chocolateolate, Peanut Butter Dark Chocolateolate by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+27.00kcal, +5.71%)
Total Fat32.5g (+5.23g, +19.18%)
Saturated Fat 8.75g (+6.02g, +220.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-47.00mg, -43.12%)
Total Carbohydrates 42.5g (-4.77g, -10.09%)
Dietary Fiber 6.2g (-2.90g, -31.87%)
Sugars 22.5g (+4.32g, +23.76%)
Sugars, added N/A
Protein 20.0g (+1.82g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe3.6mg (+0.87mg, +31.87%)
Potassium, K475.0mg (+2.00mg, +0.42%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg (+41.00mg, +37.61%)
Copper, Cu0.5mg
Phosphorus, P250.0mg (+68.00mg, +37.36%)
Fatty acids, total monounsaturated15.0g (+0.45g, +3.09%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated8.75g (+2.39g, +37.58%)
Niacin5.0mg (-2.27mg, -31.25%)
Ingredients
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Natural Flavor, Salt), Almonds, Glucose Syrup, Honey, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Unsweetened Chocolate, Chicory Root Fiber, Soy Lecithin, Tapioca Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.49
American Importing Co Digestive Health Mix by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-6.00kcal, -1.27%)
Total Fat23.33g (-3.94g, -14.45%)
Saturated Fat 1.67g (-1.06g, -38.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-26.00mg, -23.85%)
Total Carbohydrates 53.33g (+6.06g, +12.82%)
Dietary Fiber 13.3g (+4.20g, +46.15%)
Sugars 36.67g (+18.49g, +101.71%)
Sugars, added N/A
Protein 10.0g (-8.18g, -44.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+24.00mg, +22.02%)
Iron, Fe2.4mg (-0.33mg, -12.09%)
Potassium, K450.0mg (-23.00mg, -4.86%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (-2.00mg, -1.83%)
Copper, Cu0.4mg
Phosphorus, P267.0mg (+85.00mg, +46.70%)
Manganese, Mn1.0mg
Zinc, Zn2.0mg (-0.18mg, -8.26%)
Niacin1.333mg (-5.94mg, -81.67%)
Folic acid0.0ug
Ingredients
Dried Cranberries (cranberries, Sugar, Polydextrose, Maltodextrin, Glycerin, Natural Flavors, Sunflower Oil), Almonds (almonds, Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Granola (whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Chicory Inulin, Oat Flour, Canola Oil, Whey, Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum, Soy Lecithin (an Emulsifier), Malted Barley Flour, Wheat Flour, Dextrose), Pistachios, Cherries (cherries, Sugar, Malic Acid, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.59
Wella Bar Bar, Ground Peanut Butter Honey by Gladder's Gourmet Cookies, Inc

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+10.00kcal, +2.11%)
Total Fat32.76g (+5.49g, +20.13%)
Saturated Fat 5.17g (+2.44g, +89.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 52.0mg (-57.00mg, -52.29%)
Total Carbohydrates 36.21g (-11.06g, -23.40%)
Dietary Fiber 5.2g (-3.90g, -42.86%)
Sugars 24.14g (+5.96g, +32.78%)
Sugars, added N/A
Protein 22.41g (+4.23g, +23.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca138.0mg (+29.00mg, +26.61%)
Iron, Fe1.24mg (-1.49mg, -54.58%)
Potassium, K466.0mg (-7.00mg, -1.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg103.0mg (-6.00mg, -5.50%)
Copper, Cu0.069mg
Phosphorus, P259.0mg (+77.00mg, +42.31%)
Fatty acids, total monounsaturated17.24g (+2.69g, +18.49%)
Fatty acids, total polyunsaturated6.03g (-0.33g, -5.19%)
Thiamin0.0mg
Zinc, Zn2.07mg (-0.11mg, -5.05%)
Niacin8.621mg (+1.35mg, +18.53%)
Ingredients
Organic Dry Roasted Peanuts, Organic Honey, Organic Milk Protein Concentrate, Organic Dry Egg Whites, Organic Non Fat Dry Milk, Organic Virgin Coconut Oil, Organic Dry Roasted Almonds, Organic Puree Vanilla Extract (contains Ethyl Alcohol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.46
Kellogg's Nutri Grain Granola Bars Blueberry 1 2oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-32.00kcal, -6.77%)
Total Fat18.6g (-8.67g, -31.79%)
Saturated Fat 3.9g (+1.17g, +42.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (+39.00mg, +35.78%)
Total Carbohydrates 57.5g (+10.23g, +21.64%)
Dietary Fiber 7.7g (-1.40g, -15.38%)
Sugars 32.9g (+14.72g, +80.97%)
Sugars, added N/A
Protein 12.6g (-5.58g, -30.69%)
Core Vitamins and Minerals
Vitamin A, IU5.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca88.0mg (-21.00mg, -19.27%)
Iron, Fe2.2mg (-0.53mg, -19.41%)
Potassium, K415.0mg (-58.00mg, -12.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg70.0mg (-39.00mg, -35.78%)
Fiber, insoluble2.0g
Phosphorus, P225.0mg (+43.00mg, +23.63%)
Folate, total30.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated8.8g (-5.75g, -39.52%)
Fatty acids, total polyunsaturated4.7g (-1.66g, -26.10%)
Vitamin E (label entry primarily)5.0IU
Thiamin0.0mg
Zinc, Zn1.1mg (-1.08mg, -49.54%)
Riboflavin0.12mg
Niacin3.0mg (-4.27mg, -58.75%)
Ash2.3g
Water9.0g
Fiber, soluble2.0g
Vitamin B-60.04mg
Ingredients
Peanuts, Raisins, Whole Grain Oats, Almonds, Corn Syrup, Fructose, Soy Protein Isolate, Blueberries, Sugar, Soluble Corn Fiber, Dextrose, Dried Cane Syrup, Dates, Vegetable Oil (palm, Canola, Safflower, Sunflower Oil), Contains 2% Or Less Of Coconut, Glycerin, Salt, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.47
Kind, Nuts & Spices Bars, Dark Chocolateolate Cinnamon Pecan, Dark Chocolateolate Cinnamon Pecan by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+27.00kcal, +5.71%)
Total Fat40.0g (+12.73g, +46.68%)
Saturated Fat 8.75g (+6.02g, +220.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-59.00mg, -54.13%)
Total Carbohydrates 40.0g (-7.27g, -15.38%)
Dietary Fiber 17.5g (+8.40g, +92.31%)
Sugars 12.5g (-5.68g, -31.24%)
Sugars, added N/A
Protein 12.5g (-5.68g, -31.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe3.6mg (+0.87mg, +31.87%)
Potassium, K475.0mg (+2.00mg, +0.42%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg (+41.00mg, +37.61%)
Copper, Cu0.5mg
Phosphorus, P250.0mg (+68.00mg, +37.36%)
Manganese, Mn2.0mg
Niacin5.0mg (-2.27mg, -31.25%)
Ingredients
Mixed Nuts (peanuts, Almonds, Pecans, Cashews), Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Non Gmo Glucose, Crisp Rice, Cocoa Powder, Cinnamon, Soy Lecithin, Milk Powder, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.82
Shanti Bar The Superfood Protein Bar, Nut Butter Chocolateolate Chip Maca by Organically Raw, Llc

All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-20.00kcal, -4.23%)
Total Fat24.53g (-2.74g, -10.05%)
Saturated Fat 5.66g (+2.93g, +107.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (+4.00mg, +3.67%)
Total Carbohydrates 33.96g (-13.31g, -28.16%)
Dietary Fiber 9.4g (+0.30g, +3.30%)
Sugars 16.98g (-1.20g, -6.60%)
Sugars, added N/A
Protein 26.42g (+8.24g, +45.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.3mg
Calcium, Ca189.0mg (+80.00mg, +73.39%)
Iron, Fe5.09mg (+2.36mg, +86.45%)
Potassium, K472.0mg (-1.00mg, -0.21%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg45.0mg (-64.00mg, -58.72%)
Phosphorus, P189.0mg (+7.00mg, +3.85%)
Zinc, Zn0.57mg (-1.61mg, -73.85%)
Vitamin B-60.151mg
Ingredients
Organic Dates, Organic Cashews, Organic Brown Rice Protein, Organic Sunflower Seeds, Organic Almonds, Organic Protein Blend (organic Pumpkin Protein, Organic Sunflower Protein), Organic Cacao Liquor, Organic Coconut Syrup, Organic Cacao Butter, Organic Maca, Organic Cinnamon, Celtic Sea Salt, Organic Nutmeg, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.33
Wella Bar Fresh Ground Peanut Butter & Wild Flower Honey, Peanut Cacao by Gladder's Gourmet Cookies, Inc

All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (=)
Total Fat30.91g (+3.64g, +13.35%)
Saturated Fat 5.45g (+2.72g, +99.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (-45.00mg, -41.28%)
Total Carbohydrates 36.36g (-10.91g, -23.08%)
Dietary Fiber 5.5g (-3.60g, -39.56%)
Sugars 23.64g (+5.46g, +30.03%)
Sugars, added N/A
Protein 20.0g (+1.82g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca109.0mg (=)
Iron, Fe1.31mg (-1.42mg, -52.01%)
Potassium, K436.0mg (-37.00mg, -7.82%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg109.0mg (=)
Phosphorus, P273.0mg (+91.00mg, +50.00%)
Fatty acids, total monounsaturated16.36g (+1.81g, +12.44%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated5.45g (-0.91g, -14.31%)
Thiamin0.0mg
Zinc, Zn2.18mg (=)
Niacin7.273mg (=)
Ingredients
Organic Dry Roasted Peanuts, Organic Honey, Organic Maple Syrup, Organic Milk Protein Concentrate, Organic Cacao Powder, Organic Dry Egg Whites, Organic Virgin Coconut Oil, Organic Dry Roasted Almonds, Organic Pure Vanilla Extract (contains Ethyl Alcohol), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.21
Planters Breakfast Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola Blend, Breakfast by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+3.00kcal, +0.63%)
Total Fat28.57g (+1.30g, +4.77%)
Saturated Fat 3.57g (+0.84g, +30.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-73.00mg, -66.97%)
Total Carbohydrates 52.38g (+5.11g, +10.81%)
Dietary Fiber 11.9g (+2.80g, +30.77%)
Sugars 23.81g (+5.63g, +30.97%)
Sugars, added N/A
Protein 11.9g (-6.28g, -34.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid11.4mg
Calcium, Ca95.0mg (-14.00mg, -12.84%)
Iron, Fe3.43mg (+0.70mg, +25.64%)
Potassium, K429.0mg (-44.00mg, -9.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (+34.00mg, +31.19%)
Copper, Cu0.952mg
Phosphorus, P238.0mg (+56.00mg, +30.77%)
Fatty acids, total monounsaturated16.67g (+2.12g, +14.57%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated5.95g (-0.41g, -6.45%)
Ingredients
Cashews, Almonds, Dried Cranberries, Dried Apples, Granola (whole Grain Rolled Oats, Inulin [source Of Fiber], Brown Sugar, Whole Grain Oat Flour, Rice Flour, Canola Oil, Molasses, Natural Flavor, Soy Lecithin, Mixed Tocopherols [preservative]), Sugar, Polydextrose (source Of Fiber), Glycerol, Cinnamon, Peanut Oil, Expeller Pressed High Oleic Sunflower Oil, Sea Salt