Planters Tropical Fruit & Nut Roasted Peanuts, Banana Chips, Raisins, Yogurt Covered Raisins, Pineapple, Cashews Trail Mix, Tropical Fruit & Nut by Nabisco Food Company: Similar Foods

Product:
Tropical Fruit & Nut Roasted Peanuts, Banana Chips, Raisins, Yogurt Covered Raisins, Pineapple, Cashews Trail Mix, Tropical Fruit & Nut
Brand:
Planters
Maker:
Nabisco Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2269763/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Planters Tropical Fruit & Nut Roasted Peanuts, Banana Chips, Raisins, Yogurt Covered Raisins, Pineapple, Cashews Trail Mix, Tropical Fruit & Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat30.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 117.0mg
Total Carbohydrates 50.0g
Dietary Fiber 3.3g
Sugars 33.33g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, K567.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg
Copper, Cu0.533mg
Phosphorus, P200.0mg
Fatty acids, total monounsaturated11.67g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated6.67g
Niacin4.0mg
Ingredients
Peanuts, Yogurt Covered Raisins (yogurt Coating [sugar, Palm And Palm Kernel Oil, Nonfat Yogurt Powder {cultured Whey (from Milk), Skim Milk}, Sweet Whey Powder, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor], Raisins, Confectioner's Glaze [lac Resin, Soybean Oil], Gum Arabic, Corn Syrup), Raisins, Dried Bananas, Cashews, Sugar, Dried Pineapple Vegetable Oil (coconut, Peanut, Cottonseed, Soybean Oil), Glycerol, Sea Salt, Citric Acid, Natural Flavor, Sulfur, Dioxide (sulfites) Added To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Planters Tropical Fruit & Nut Roasted Peanuts, Banana Chips, Raisins, Yogurt Covered Raisins, Pineapple, Cashews Trail Mix, Tropical Fruit & Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.3g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K567.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (=)
Copper, Cu0.533mg (=)
Phosphorus, P200.0mg (=)
Fatty acids, total monounsaturated11.67g (=)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated6.67g (=)
Niacin4.0mg (=)
Ingredients
Ingredients: Peanuts, Yogurt Covered Raisins (yogurt Coating [sugar, Palm And Palm Kernel Oil, Nonfat Yogurt Powder {cultured Whey (from Milk), Skim Milk}, Sweet Whey Powder, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor], Raisins, Confectioner's Glaze [lac Resin, Soybean Oil], Gum Arabic, Corn Syrup), Raisins Dried Bananas, Cashews, Sugar, Dried Pineapple, Vegetable Oil (coconut, Peanut, And Palm Oil), Glycerol, Sea Salt, Citric Acid, Natural Flavor, Sulfur Dioxide (sulfites) Added To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.59
Planters, Holiday Nut Crunch, Nut & Chocolateolate Mix, Nut & Chocolateolate Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat31.03g (+1.03g, +3.43%)
Saturated Fat 6.9g (-3.10g, -31.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (-31.00mg, -26.50%)
Total Carbohydrates 44.83g (-5.17g, -10.34%)
Dietary Fiber 6.9g (+3.60g, +109.09%)
Sugars 34.48g (+1.15g, +3.45%)
Sugars, added N/A
Protein 13.79g (+0.46g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+69.00mg)
Iron, Fe3.72mg (+0.12mg, +3.33%)
Potassium, K586.0mg (+19.00mg, +3.35%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg110.0mg (+3.00mg, +2.80%)
Copper, Cu0.552mg (+0.02mg, +3.56%)
Phosphorus, P276.0mg (+76.00mg, +38.00%)
Fatty acids, total monounsaturated15.52g (+3.85g, +32.99%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated8.62g (+1.95g, +29.24%)
Niacin5.517mg (+1.52mg, +37.93%)
Ingredients
Peanuts, Raisins, Chocolate Candy Pieces (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin Emulsifier, Salt, Vanillin Artificial Flavor], Sugar, Gum Arabic, Corn Syrup, Artificial Color [includes Red 40 Lake], Confectioner's Glaze [carnauba Wax, Beeswax]), Almonds, Chocolate Covered Peanuts (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor], Peanuts, Sugar, Corn Oil, Corn Syrup, Artificial Coloring [includes Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax]), Cashews, Sugar, Dried Cranberries, Peanut And Or Cottonseed Oil, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.87
Raw Rev Chunky Peanut Butter Chocolateolate Fruit, Nut & Seed Superfood Bars, Chunky Peanut Butter Chocolateolate by Raw Indulgence, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-65.00kcal, -13.00%)
Total Fat23.91g (-6.09g, -20.30%)
Saturated Fat 4.35g (-5.65g, -56.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-41.00mg, -35.04%)
Total Carbohydrates 54.35g (+4.35g, +8.70%)
Dietary Fiber 4.3g (+1.00g, +30.30%)
Sugars 36.96g (+3.63g, +10.89%)
Sugars, added N/A
Protein 10.87g (-2.46g, -18.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.8mg (+7.80mg)
Calcium, Ca43.0mg (+43.00mg)
Iron, Fe3.13mg (-0.47mg, -13.06%)
Potassium, K565.0mg (-2.00mg, -0.35%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg87.0mg (-20.00mg, -18.69%)
Copper, Cu0.348mg (-0.19mg, -34.71%)
Phosphorus, P174.0mg (-26.00mg, -13.00%)
Folate, total70.0ug
Pantothenic acid0.435mg
Manganese, Mn1.0mg (=)
Thiamin0.0mg
Zinc, Zn1.3mg
Selenium, Se6.0ug
Riboflavin0.074mg
Niacin6.522mg (+2.52mg, +63.05%)
Vitamin B-60.174mg
Ingredients
Ingredients: Organic Peanuts, Organic Dates, Organic Agave Nectar, Organic Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Raw Organic Chia Seeds, Raw Organic Sprouted Flax Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.85
Bear Naked Chocolateolate Chip Banana Chunky Almond Butter Bars, Chocolateolate Chip Banana by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (-27.00kcal, -5.40%)
Total Fat25.45g (-4.55g, -15.17%)
Saturated Fat 4.55g (-5.45g, -54.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (+10.00mg, +8.55%)
Total Carbohydrates 47.27g (-2.73g, -5.46%)
Dietary Fiber 9.1g (+5.80g, +175.76%)
Sugars 18.18g (-15.15g, -45.45%)
Sugars, added N/A
Protein 18.18g (+4.85g, +36.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+109.00mg)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, K527.0mg (-40.00mg, -7.05%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg109.0mg (+2.00mg, +1.87%)
Phosphorus, P182.0mg (-18.00mg, -9.00%)
Fatty acids, total monounsaturated14.55g (+2.88g, +24.68%)
Fatty acids, total polyunsaturated5.45g (-1.22g, -18.29%)
Zinc, Zn2.18mg
Niacin7.273mg (+3.27mg, +81.82%)
Ingredients
Almond Butter, Peanuts, Tapioca Syrup, Date Paste, Almonds, Whole Grain Rolled Oats, Whole Oat Flour, Vegetable Glycerin, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Rice Protein, Almond Protein, Banana Chips (bananas, Coconut Oil, Sugar), Cocoa Processed With Baking Soda, Sea Salt, Natural Flavors, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.92
Weis Chocolateolate Fruit & Nut Trail Mix, Chocolateolate Fruit & Nut by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat30.0g (=)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+66.00mg, +56.41%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+87.00mg)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K537.0mg (-30.00mg, -5.29%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg103.0mg (-4.00mg, -3.74%)
Copper, Cu0.333mg (-0.20mg, -37.52%)
Phosphorus, P240.0mg (+40.00mg, +20.00%)
Vitamin E (alpha-tocopherol)7.0mg
Zinc, Zn3.33mg
Riboflavin0.333mg
Ingredients
Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier), Vanilla), Peanuts, Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil) Sunflower Kernels, Raisins, Pumpkin Seeds, Dried Apples, High Oleic Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.36
Planters, Trail Mix Nut & Chocolateolate by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (+18.00kcal, +3.60%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 8.04g (-1.96g, -19.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-90.00mg, -76.92%)
Total Carbohydrates 48.21g (-1.79g, -3.58%)
Dietary Fiber 5.4g (+2.10g, +63.64%)
Sugars 39.29g (+5.96g, +17.88%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, K554.0mg (-13.00mg, -2.29%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (=)
Copper, Cu0.357mg (-0.18mg, -33.02%)
Phosphorus, P268.0mg (+68.00mg, +34.00%)
Fatty acids, total monounsaturated14.29g (+2.62g, +22.45%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated8.04g (+1.37g, +20.54%)
Niacin5.357mg (+1.36mg, +33.92%)
Ingredients
Peanuts, Chocolate Candy Pieces [milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Lactose, Soy Lecithin Emulsifier, Vanillin Artificial Flavor) Sugar, Artificial Color (includes Yellow 5 Lake, Yellow 6, Blue 1 Lake, Red 40 Lake), Gum Arabic, Corn Syrup, Carnauba Wax, Beeswax, Confectioner's Glaze], Raisins, Almonds, High Oleic Sunflower Oil, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.08
Food Lion Trail Mix, Tropical by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-71.00kcal, -14.20%)
Total Fat21.43g (-8.57g, -28.57%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 46.43g (+13.10g, +39.30%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, K482.0mg (-85.00mg, -14.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (-21.00mg, -19.63%)
Copper, Cu0.571mg (+0.04mg, +7.13%)
Phosphorus, P214.0mg (+14.00mg, +7.00%)
Folate, total0.0ug
Pantothenic acid0.0mg
Fatty acids, total monounsaturated8.93g (-2.74g, -23.48%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated3.57g (-3.10g, -46.48%)
Thiamin0.0mg
Zinc, Zn2.14mg
Riboflavin0.0mg
Niacin2.857mg (-1.14mg, -28.57%)
Vitamin B-60.0mg
Ingredients
Raisins, Peanuts (peanuts, Peanut And Or Canola And Or Cottonseed Oil, Salt), Chocolate Gems (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lactose [milk], Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor], Sugar, Artificial Color [yellow #5 Lake, Yellow #6 Lake, Blue #2 Lake, Red #40 Lake, Blue #1 Lake, Yellow #6], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Beeswax, Shellac]), Banana Chips (banana, Coconut Oil, Artificial Banana Flavor), Diced Pineapple (pineapple, Sugar, Citric Acid [taste Adjustment], Sulfur Dioxide [color Retention]), Diced Papaya (papaya, Sugar, Calcium Chloride, Citric Acid [texture And Taste Adjustment], Sulfur Dioxide And Sodium Metabisulfite [color Retention], Yellow #5, Yellow #6), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews (cashews, Peanut And Or Canola And Or Cottonseed Oil, Salt), Almonds (almonds, Peanut And Or Canola And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.08
Food Lion Trail Mix by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-71.00kcal, -14.20%)
Total Fat21.43g (-8.57g, -28.57%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 46.43g (+13.10g, +39.30%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, K482.0mg (-85.00mg, -14.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (-21.00mg, -19.63%)
Copper, Cu0.571mg (+0.04mg, +7.13%)
Phosphorus, P214.0mg (+14.00mg, +7.00%)
Folate, total0.0ug
Pantothenic acid0.0mg
Fatty acids, total monounsaturated8.93g (-2.74g, -23.48%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated3.57g (-3.10g, -46.48%)
Thiamin0.0mg
Zinc, Zn2.14mg
Riboflavin0.0mg
Niacin2.857mg (-1.14mg, -28.57%)
Vitamin B-60.0mg
Ingredients
Raisins, Peanuts (peanuts, Peanut And Or Canola And Or Cottonseed Oil, Salt), Chocolate Gems (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lactose [milk], Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor], Sugar, Artificial Color [yellow #5 Lake, Yellow #6 Lake, Blue #2 Lake, Red #40 Lake, Blue #1 Lake, Yellow #6], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Beeswax, Shellac]), Banana Chips (banana, Coconut Oil, Artificial Banana Flavor), Diced Pineapple (pineapple, Sugar, Citric Acid [taste Adjustment], Sulfur Dioxide [color Retention]), Diced Papaya (papaya, Sugar, Calcium Chloride, Citric Acid [texture And Taste Adjustment], Sulfur Dioxide And Sodium Metabisulfite [color Retention], Yellow #5, Yellow #6), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews (cashews, Peanut And Or Canola And Or Cottonseed Oil, Salt), Almonds (almonds, Peanut And Or Canola And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.82
J Higgs, Honey Roasted Peanuts by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 3.57g (-6.43g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 39.29g (+5.96g, +17.88%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, K446.0mg (-121.00mg, -21.34%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg114.0mg (+7.00mg, +6.54%)
Copper, Cu0.714mg (+0.18mg, +33.96%)
Phosphorus, P214.0mg (+14.00mg, +7.00%)
Fatty acids, total monounsaturated16.07g (+4.40g, +37.70%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated8.93g (+2.26g, +33.88%)
Zinc, Zn2.14mg
Niacin7.143mg (+3.14mg, +78.58%)
Ingredients
Peanuts Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Sucrose, Wheat Starch, Soy Lecithin, Calcium Stearate, Salt, Xanthan Gum, Natural Honey, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.03
Kashi Peanut Butter Chocolateolate Nut & Seed Bars, Peanut Butter; Chocolateolate by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+43.00kcal, +8.60%)
Total Fat40.0g (+10.00g, +33.33%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (-3.00mg, -2.56%)
Total Carbohydrates 34.29g (-15.71g, -31.42%)
Dietary Fiber 8.6g (+5.30g, +160.61%)
Sugars 17.14g (-16.19g, -48.57%)
Sugars, added N/A
Protein 17.14g (+3.81g, +28.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+57.00mg)
Iron, Fe3.71mg (+0.11mg, +3.06%)
Potassium, K514.0mg (-53.00mg, -9.35%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg171.0mg (+64.00mg, +59.81%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble6.0g
Phosphorus, P286.0mg (+86.00mg, +43.00%)
Fatty acids, total monounsaturated20.0g (+8.33g, +71.38%)
Fatty acids, total polyunsaturated8.57g (+1.90g, +28.49%)
Zinc, Zn3.43mg
Niacin11.429mg (+7.43mg, +185.72%)
Fiber, soluble0.0g
Vitamin E4.0mg
Ingredients
Peanuts, Sunflower Seeds, Almonds, Tapioca Syrup, Pumpkin Seeds, Coconut, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter (peanuts), Honey, Cane Sugar, Almond Flour, Chocolate, Natural Flavor, Sea Salt, Soy Lecithin, Rosemary Extract For Freshness, Fair Trade Certified By Fair Trade Usa Fair Trade Ingredients Total 7 6% Of Product
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.21
Larabar Key Lime Pie Bars, Key Lime Pie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-69.00kcal, -13.80%)
Total Fat21.57g (-8.43g, -28.10%)
Saturated Fat 6.86g (-3.14g, -31.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-97.00mg, -82.91%)
Total Carbohydrates 54.9g (+4.90g, +9.80%)
Dietary Fiber 9.8g (+6.50g, +196.97%)
Sugars 37.25g (+3.92g, +11.76%)
Sugars, added N/A
Protein 7.84g (-5.49g, -41.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.7mg (+4.70mg)
Calcium, Ca78.0mg (+78.00mg)
Iron, Fe2.12mg (-1.48mg, -41.11%)
Potassium, K588.0mg (+21.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg78.0mg (-29.00mg, -27.10%)
Phosphorus, P196.0mg (-4.00mg, -2.00%)
Ingredients
Dates, Cashews, Almonds, Unsweetened Coconut, Lime Juice Concentrate, Dried Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.21
Larabar The Original Fruit & Nut Food Bar, Key Lime Pie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-69.00kcal, -13.80%)
Total Fat21.57g (-8.43g, -28.10%)
Saturated Fat 6.86g (-3.14g, -31.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-97.00mg, -82.91%)
Total Carbohydrates 54.9g (+4.90g, +9.80%)
Dietary Fiber 9.8g (+6.50g, +196.97%)
Sugars 37.25g (+3.92g, +11.76%)
Sugars, added N/A
Protein 7.84g (-5.49g, -41.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.7mg (+4.70mg)
Calcium, Ca78.0mg (+78.00mg)
Iron, Fe2.12mg (-1.48mg, -41.11%)
Potassium, K588.0mg (+21.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg78.0mg (-29.00mg, -27.10%)
Phosphorus, P196.0mg (-4.00mg, -2.00%)
Ingredients
Dates, Cashews, Almonds, Unsweetened Coconut, Lime Juice Concentrate, Dried Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.21
Larabar Key Lime Pie Bar, Key Lime Pie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-69.00kcal, -13.80%)
Total Fat21.57g (-8.43g, -28.10%)
Saturated Fat 6.86g (-3.14g, -31.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-97.00mg, -82.91%)
Total Carbohydrates 54.9g (+4.90g, +9.80%)
Dietary Fiber 9.8g (+6.50g, +196.97%)
Sugars 37.25g (+3.92g, +11.76%)
Sugars, added N/A
Protein 7.84g (-5.49g, -41.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.7mg (+4.70mg)
Calcium, Ca78.0mg (+78.00mg)
Iron, Fe2.12mg (-1.48mg, -41.11%)
Potassium, K588.0mg (+21.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg78.0mg (-29.00mg, -27.10%)
Phosphorus, P196.0mg (-4.00mg, -2.00%)
Ingredients
Dates, Cashews, Almonds, Unsweetened Coconut, Lime Juice Concentrate, Dried Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.57
Perfect Bar Crispy Peanut Butter & Chocolateolate Layers Bars, Crispy Peanut Butter & Chocolateolate by Perfect Bar, Llc

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-45.00kcal, -9.00%)
Total Fat25.45g (-4.55g, -15.17%)
Saturated Fat 4.55g (-5.45g, -54.50%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 82.0mg (-35.00mg, -29.91%)
Total Carbohydrates 43.64g (-6.36g, -12.72%)
Dietary Fiber 5.5g (+2.20g, +66.67%)
Sugars 27.27g (-6.06g, -18.18%)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+109.00mg)
Iron, Fe2.91mg (-0.69mg, -19.17%)
Potassium, K582.0mg (+15.00mg, +2.65%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg109.0mg (+2.00mg, +1.87%)
Copper, Cu0.909mg (+0.38mg, +70.54%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P182.0mg (-18.00mg, -9.00%)
Folate, total73.0ug
Pantothenic acid0.909mg
Fatty acids, total monounsaturated18.18g (+6.51g, +55.78%)
Fatty acids, total polyunsaturated2.73g (-3.94g, -59.07%)
Thiamin0.0mg
Zinc, Zn2.73mg
Riboflavin0.247mg
Niacin12.727mg (+8.73mg, +218.18%)
Vitamin E4.0mg
Ingredients
Peanut Butter*, Honey*, Maple Syrup*, Nonfat Dry Milk*, Peanut Flour*, Crisp Quinoa, Cashew Butter, Toasted Honey Oats (rolled Oats, Honey, Coconut Oil, Maple Syrup, Tapioca Syrup), Cocoa*, Rice Protein*, Date Paste*, Whole Egg Powder*, Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Cocoa Extract*, Sea Salt, Vanilla Extract*, Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.34
Bear Naked Blueberry Pecan Chunky Almond Butter Bar, Blueberry Pecan by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (-27.00kcal, -5.40%)
Total Fat27.27g (-2.73g, -9.10%)
Saturated Fat 2.73g (-7.27g, -72.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-8.00mg, -6.84%)
Total Carbohydrates 47.27g (-2.73g, -5.46%)
Dietary Fiber 9.1g (+5.80g, +175.76%)
Sugars 18.18g (-15.15g, -45.45%)
Sugars, added N/A
Protein 18.18g (+4.85g, +36.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+109.00mg)
Iron, Fe2.73mg (-0.87mg, -24.17%)
Potassium, K473.0mg (-94.00mg, -16.58%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg109.0mg (+2.00mg, +1.87%)
Phosphorus, P182.0mg (-18.00mg, -9.00%)
Fatty acids, total monounsaturated14.55g (+2.88g, +24.68%)
Fatty acids, total polyunsaturated6.36g (-0.31g, -4.65%)
Zinc, Zn2.18mg
Niacin7.273mg (+3.27mg, +81.82%)
Ingredients
Ingredients: Almond Butter, Peanuts, Tapioca Syrup, Almonds, Whole Grain Rolled Oats, Date Paste, Pecans, Whole Oat Flour, Vegetable Glycerin, Blueberries, Rice Protein, Almond Protein, Maple Syrup, Sea Salt, Natural Flavors, Citric Acid, Cashews, Rosemary Extract For Freshness