Bear Naked Campfire S'mores Graham Style Crackers, Dark Chocolateolate & Smooth White Chocolateolate Granola, Campfire S'mores by The Kellogg Company: Similar Foods

Product:
Campfire S'mores Graham Style Crackers, Dark Chocolateolate & Smooth White Chocolateolate Granola, Campfire S'mores
Brand:
Bear Naked
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2140260/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat13.33g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 175.0mg
Total Carbohydrates 70.0g
Dietary Fiber 6.7g
Sugars 25.0g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe3.67mg
Potassium, K267.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg
Phosphorus, P167.0mg
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Zinc, Zn2.5mg
Ingredients
Whole Grain Oats, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin), White Chocolate* (cane Sugar*, Milk*, Cocoa Butter*, Soy Lecithin*), Cane Sugar, Honey, Brown Rice Syrup, Wheat Flour, Expeller Pressed Canola Oil, Brown Rice*, Chocolate Extract, Cocoa, Ground Flax Seeds, Oat Bran, Coconut, Palm Oil, Brown Sugar (sugar, Molasses), Sea Salt, Natural Flavors, Rosemary Extract* For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 6.7g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe3.67mg (=)
Potassium, K267.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg (=)
Fatty acids, total monounsaturated5.0g (=)
Fatty acids, total polyunsaturated2.5g (=)
Zinc, Zn2.5mg (=)
Ingredients
Whole Grain Oats, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin), White Chocolate* (cane Sugar*, Milk, Cocoa Butter*, Soy Lecithin*), Cane Sugar, Honey, Brown Rice Syrup, Wheat Flour, Expeller Pressed Canola Oil, Brown Rice, Chocolate Extract, Cocoa, Ground Flax Seeds, Oat Bran, Coconut, Palm Oil, Brown Sugar (sugar, Molasses), Sea Salt, Natural Flavors, Rosemary Extract* For Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-21.00kcal, -5.04%)
Total Fat12.5g (-0.83g, -6.23%)
Saturated Fat 5.21g (+0.21g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-8.00mg, -4.57%)
Total Carbohydrates 60.42g (-9.58g, -13.69%)
Dietary Fiber 4.2g (-2.50g, -37.31%)
Sugars 27.08g (+2.08g, +8.32%)
Sugars, added N/A
Protein 14.58g (+6.25g, +75.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe2.08mg (-1.59mg, -43.32%)
Potassium, K262.0mg (-5.00mg, -1.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg50.0mg (-17.00mg, -25.37%)
Phosphorus, P167.0mg (=)
Fatty acids, total monounsaturated4.17g (-0.83g, -16.60%)
Fatty acids, total polyunsaturated2.08g (-0.42g, -16.80%)
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Cane Syrup*, Apple Puree Concentrate*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Wheat Syrup*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Blueberry Puree*, Lemon Juice Concentrate*, Palm Oil*, Rice Starch, Glucose Syrup*, Apple Juice Concentrate*, Citric Acid, Soy Lecithin*, Sea Salt, Pectin, Sodium Bicarbonate, Elderberry Juice Concentrate (for Color)*, Sunflower Lecithin*, *organic Ingredient, The Wheat Has Been Processed To Allow This Food To Meet The Food And Drug Administration (fda) Requirements For Gluten Free Foods
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat14.58g (+1.25g, +9.38%)
Saturated Fat 5.21g (+0.21g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+13.00mg, +7.43%)
Total Carbohydrates 58.33g (-11.67g, -16.67%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 18.75g (-6.25g, -25.00%)
Sugars, added N/A
Protein 16.67g (+8.34g, +100.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-4.00mg, -8.00%)
Iron, Fe4.17mg (+0.50mg, +13.62%)
Potassium, K281.0mg (+14.00mg, +5.24%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg50.0mg (-17.00mg, -25.37%)
Phosphorus, P208.0mg (+41.00mg, +24.55%)
Fatty acids, total monounsaturated5.21g (+0.21g, +4.20%)
Fatty acids, total polyunsaturated2.08g (-0.42g, -16.80%)
Fiber, soluble6.0g
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Cocoa Butter, Agave Inulin*, Citric Acid, Orange Zest, Soy Lecithin*, Sea Salt, Annatto (for Color), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat14.58g (+1.25g, +9.38%)
Saturated Fat 5.21g (+0.21g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+13.00mg, +7.43%)
Total Carbohydrates 58.33g (-11.67g, -16.67%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 18.75g (-6.25g, -25.00%)
Sugars, added N/A
Protein 16.67g (+8.34g, +100.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-4.00mg, -8.00%)
Iron, Fe4.17mg (+0.50mg, +13.62%)
Potassium, K281.0mg (+14.00mg, +5.24%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg50.0mg (-17.00mg, -25.37%)
Phosphorus, P208.0mg (+41.00mg, +24.55%)
Fatty acids, total monounsaturated5.21g (+0.21g, +4.20%)
Fatty acids, total polyunsaturated2.08g (-0.42g, -16.80%)
Fiber, soluble6.0g
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Cocoa Butter, Agave Inulin*, Citric Acid, Orange Zest, Soy Lecithin*, Sea Salt, Annatto (for Color), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat14.58g (+1.25g, +9.38%)
Saturated Fat 5.21g (+0.21g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+13.00mg, +7.43%)
Total Carbohydrates 58.33g (-11.67g, -16.67%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 18.75g (-6.25g, -25.00%)
Sugars, added N/A
Protein 16.67g (+8.34g, +100.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-4.00mg, -8.00%)
Iron, Fe4.17mg (+0.50mg, +13.62%)
Potassium, K281.0mg (+14.00mg, +5.24%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (-17.00mg, -25.37%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P208.0mg (+41.00mg, +24.55%)
Fatty acids, total monounsaturated5.21g (+0.21g, +4.20%)
Fatty acids, total polyunsaturated2.08g (-0.42g, -16.80%)
Fiber, soluble6.0g
Vitamin E2.0mg
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Cocoa Butter, Agave Inulin*, Citric Acid, Orange Zest, Soy Lecithin*, Sea Salt, Annatto (for Color), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat14.58g (+1.25g, +9.38%)
Saturated Fat 5.21g (+0.21g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+13.00mg, +7.43%)
Total Carbohydrates 58.33g (-11.67g, -16.67%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 18.75g (-6.25g, -25.00%)
Sugars, added N/A
Protein 16.67g (+8.34g, +100.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-4.00mg, -8.00%)
Iron, Fe4.17mg (+0.50mg, +13.62%)
Potassium, K281.0mg (+14.00mg, +5.24%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (-17.00mg, -25.37%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P208.0mg (+41.00mg, +24.55%)
Fatty acids, total monounsaturated5.21g (+0.21g, +4.20%)
Fatty acids, total polyunsaturated2.08g (-0.42g, -16.80%)
Fiber, soluble6.0g
Vitamin E2.0mg
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Cocoa Butter, Agave Inulin*, Citric Acid, Orange Zest, Soy Lecithin*, Sea Salt, Annatto (for Color), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.15
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-21.00kcal, -5.04%)
Total Fat12.5g (-0.83g, -6.23%)
Saturated Fat 5.21g (+0.21g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+13.00mg, +7.43%)
Total Carbohydrates 58.33g (-11.67g, -16.67%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 16.67g (-8.33g, -33.32%)
Sugars, added N/A
Protein 16.67g (+8.34g, +100.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-4.00mg, -8.00%)
Iron, Fe4.17mg (+0.50mg, +13.62%)
Potassium, K300.0mg (+33.00mg, +12.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg50.0mg (-17.00mg, -25.37%)
Phosphorus, P208.0mg (+41.00mg, +24.55%)
Fatty acids, total monounsaturated4.17g (-0.83g, -16.60%)
Fatty acids, total polyunsaturated2.08g (-0.42g, -16.80%)
Fiber, soluble6.0g
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Dried Tart Cherries*, Soy Flour*, Natural Flavors, Agave Inulin*, Cocoa Butter, Citric Acid, Soy Lecithin*, Lime Zest, Sea Salt, Annatto (for Color), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.15
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-21.00kcal, -5.04%)
Total Fat12.5g (-0.83g, -6.23%)
Saturated Fat 5.21g (+0.21g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+13.00mg, +7.43%)
Total Carbohydrates 58.33g (-11.67g, -16.67%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 16.67g (-8.33g, -33.32%)
Sugars, added N/A
Protein 16.67g (+8.34g, +100.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-4.00mg, -8.00%)
Iron, Fe4.17mg (+0.50mg, +13.62%)
Potassium, K300.0mg (+33.00mg, +12.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg50.0mg (-17.00mg, -25.37%)
Phosphorus, P208.0mg (+41.00mg, +24.55%)
Fatty acids, total monounsaturated4.17g (-0.83g, -16.60%)
Fatty acids, total polyunsaturated2.08g (-0.42g, -16.80%)
Fiber, soluble6.0g
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Dried Tart Cherries*, Soy Flour*, Natural Flavors, Agave Inulin*, Cocoa Butter, Citric Acid, Soy Lecithin*, Lime Zest, Sea Salt, Annatto (for Color), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.15
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-21.00kcal, -5.04%)
Total Fat12.5g (-0.83g, -6.23%)
Saturated Fat 5.21g (+0.21g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+13.00mg, +7.43%)
Total Carbohydrates 58.33g (-11.67g, -16.67%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 16.67g (-8.33g, -33.32%)
Sugars, added N/A
Protein 16.67g (+8.34g, +100.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-4.00mg, -8.00%)
Iron, Fe4.17mg (+0.50mg, +13.62%)
Potassium, K300.0mg (+33.00mg, +12.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg50.0mg (-17.00mg, -25.37%)
Phosphorus, P208.0mg (+41.00mg, +24.55%)
Fatty acids, total monounsaturated4.17g (-0.83g, -16.60%)
Fatty acids, total polyunsaturated2.08g (-0.42g, -16.80%)
Fiber, soluble6.0g
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Dried Tart Cherries*, Soy Flour*, Natural Flavors, Agave Inulin*, Cocoa Butter, Citric Acid, Soy Lecithin*, Lime Zest, Sea Salt, Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.18
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-21.00kcal, -5.04%)
Total Fat12.5g (-0.83g, -6.23%)
Saturated Fat 5.21g (+0.21g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+13.00mg, +7.43%)
Total Carbohydrates 58.33g (-11.67g, -16.67%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 16.67g (-8.33g, -33.32%)
Sugars, added N/A
Protein 16.67g (+8.34g, +100.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-4.00mg, -8.00%)
Iron, Fe4.17mg (+0.50mg, +13.62%)
Potassium, K300.0mg (+33.00mg, +12.36%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (-17.00mg, -25.37%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P208.0mg (+41.00mg, +24.55%)
Fatty acids, total monounsaturated4.17g (-0.83g, -16.60%)
Fatty acids, total polyunsaturated2.08g (-0.42g, -16.80%)
Fiber, soluble6.0g
Vitamin E2.0mg
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Dried Tart Cherries*, Soy Flour*, Natural Flavors, Agave Inulin*, Cocoa Butter, Citric Acid, Soy Lecithin*, Lime Zest, Sea Salt, Annatto (for Color), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.18
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-21.00kcal, -5.04%)
Total Fat12.5g (-0.83g, -6.23%)
Saturated Fat 5.21g (+0.21g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+13.00mg, +7.43%)
Total Carbohydrates 58.33g (-11.67g, -16.67%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 16.67g (-8.33g, -33.32%)
Sugars, added N/A
Protein 16.67g (+8.34g, +100.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-4.00mg, -8.00%)
Iron, Fe4.17mg (+0.50mg, +13.62%)
Potassium, K300.0mg (+33.00mg, +12.36%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (-17.00mg, -25.37%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P208.0mg (+41.00mg, +24.55%)
Fatty acids, total monounsaturated4.17g (-0.83g, -16.60%)
Fatty acids, total polyunsaturated2.08g (-0.42g, -16.80%)
Fiber, soluble6.0g
Vitamin E2.0mg
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Dried Tart Cherries*, Soy Flour*, Natural Flavors, Agave Inulin*, Cocoa Butter, Citric Acid, Soy Lecithin*, Lime Zest, Sea Salt, Annatto (for Color), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.76
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+43.00kcal, +10.31%)
Total Fat20.0g (+6.67g, +50.04%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-35.00mg, -20.00%)
Total Carbohydrates 58.0g (-12.00g, -17.14%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 22.0g (-3.00g, -12.00%)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe2.0mg (-1.67mg, -45.50%)
Potassium, K270.0mg (+3.00mg, +1.12%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+13.00mg, +19.40%)
Fiber, insoluble2.0g
Phosphorus, P200.0mg (+33.00mg, +19.76%)
Fatty acids, total monounsaturated12.0g (+7.00g, +140.00%)
Fatty acids, total polyunsaturated3.0g (+0.50g, +20.00%)
Ingredients
Ingredients: Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Cane Sugar*, Rice Starch, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Vegetable Glycerin, Pumpkin Seeds*, Dried Tart Cherries*, Cherry Juice Concentrate*, Natural Flavors, Dried Cranberries*, Rice Syrup Solids*, Dried Cherry Juice Concentrate*, Dried Cranberry Juice Concentrate*, Citric Acid, Sea Salt, Cherry Powder*, Natural Flavors*, Sunflower Lecithin, Fruit And Vegetable Juice* (for Color), Dried Lime Juice Concentrate*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.76
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+43.00kcal, +10.31%)
Total Fat20.0g (+6.67g, +50.04%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-35.00mg, -20.00%)
Total Carbohydrates 58.0g (-12.00g, -17.14%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 22.0g (-3.00g, -12.00%)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe2.0mg (-1.67mg, -45.50%)
Potassium, K270.0mg (+3.00mg, +1.12%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+13.00mg, +19.40%)
Fiber, insoluble2.0g
Phosphorus, P200.0mg (+33.00mg, +19.76%)
Fatty acids, total monounsaturated12.0g (+7.00g, +140.00%)
Fatty acids, total polyunsaturated3.0g (+0.50g, +20.00%)
Ingredients
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Rice Flour* Vegetable Glycerin, Pumpkin Seeds*, Dried Tart Cherries*, Cherry Juice Concentrate*, Natural Flavors, Dried Cranberries*, Rice Syrup Solids*, Dried Cherry Juice Concentrate*, Dried Cranberry Juice Concentrate*, Citric Acid, Sea Salt, Cherry Powder*, Natural Flavors*, Sunflower Lecithin, Fruit And Vegetable Juice* (for Color), Dried Lime Juice Concentrate*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.50
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+58.00kcal, +13.91%)
Total Fat22.03g (+8.70g, +65.27%)
Saturated Fat 4.24g (-0.76g, -15.20%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 161.0mg (-14.00mg, -8.00%)
Total Carbohydrates 52.54g (-17.46g, -24.94%)
Dietary Fiber 5.1g (-1.60g, -23.88%)
Sugars 22.03g (-2.97g, -11.88%)
Sugars, added N/A
Protein 16.95g (+8.62g, +103.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+18.00mg, +36.00%)
Iron, Fe4.58mg (+0.91mg, +24.80%)
Potassium, K288.0mg (+21.00mg, +7.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg54.0mg (-13.00mg, -19.40%)
Fiber, insoluble3.0g
Phosphorus, P169.0mg (+2.00mg, +1.20%)
Fatty acids, total monounsaturated11.86g (+6.86g, +137.20%)
Fatty acids, total polyunsaturated2.54g (+0.04g, +1.60%)
Zinc, Zn1.53mg (-0.97mg, -38.80%)
Fiber, soluble2.0g
Ingredients
Whole Grain Oats*, Peanut Butter* [peanuts *], Cane Sugar*, Brown Rice Syrup*, Expeller Pressed Sunflower Oil*, Pea Protein*, Quinoa*, Pumpkin Seeds*, Toffee Pieces* [cane Sugar*, Rice Syrup*, Coconut Oil*, Butter* [cream*, Salt], Sea Salt, Sunflower Lecithin*], Whey Protein Concentrate*, Peanuts*, Tapioca Starch*, Molasses*, Partially Defatted Peanut Flour* Peanut Oil*, Sea Salt, Hazelnuts*, Rosemary Extract* For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.50
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+58.00kcal, +13.91%)
Total Fat22.03g (+8.70g, +65.27%)
Saturated Fat 4.24g (-0.76g, -15.20%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 161.0mg (-14.00mg, -8.00%)
Total Carbohydrates 52.54g (-17.46g, -24.94%)
Dietary Fiber 5.1g (-1.60g, -23.88%)
Sugars 22.03g (-2.97g, -11.88%)
Sugars, added N/A
Protein 16.95g (+8.62g, +103.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+18.00mg, +36.00%)
Iron, Fe4.58mg (+0.91mg, +24.80%)
Potassium, K288.0mg (+21.00mg, +7.87%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg54.0mg (-13.00mg, -19.40%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble3.0g
Phosphorus, P169.0mg (+2.00mg, +1.20%)
Fatty acids, total monounsaturated11.86g (+6.86g, +137.20%)
Fatty acids, total polyunsaturated2.54g (+0.04g, +1.60%)
Zinc, Zn1.53mg (-0.97mg, -38.80%)
Fiber, soluble2.0g
Ingredients
Whole Grain Oats*, Peanut Butter* [peanuts*], Cane Sugar*, Brown Rice Syrup*, Expeller Pressed Sunflower Oil*, Pea Protein*, Quinoa*, Pumpkin Seeds*, Toffee Pieces* [cane Sugar*, Rice Syrup*, Coconut Oil*, Butter* [cream*, Salt], Sea Salt, Sunflower Lecithin*], Whey Protein Concentrate*, Peanuts*, Tapioca Starch*, Molasses*, Partially Defatted Peanut Flour*, Peanut Oil*, Sea Salt, Hazelnuts*, Rosemary Extract* For Freshness, *organic