Bear Naked Almond Coconut Sunflower Seeds, Coconut & Almonds Granola, Almond Coconut by The Kellogg Company: Similar Foods

Product:
Almond Coconut Sunflower Seeds, Coconut & Almonds Granola, Almond Coconut
Brand:
Bear Naked
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2140262/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Bear Naked Almond Coconut Sunflower Seeds, Coconut & Almonds Granola, Almond Coconut by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal
Total Fat41.94g
Saturated Fat 14.52g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 226.0mg
Total Carbohydrates 37.1g
Dietary Fiber 16.1g
Sugars 17.74g
Sugars, added N/A
Protein 14.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg
Iron, Fe3.23mg
Potassium, K565.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg161.0mg
Phosphorus, P242.0mg
Fatty acids, total monounsaturated17.74g
Fatty acids, total polyunsaturated7.26g
Zinc, Zn3.63mg
Ingredients
Sunflower Seeds, Honey, Coconut, Expeller Pressed Sunflower Oil, Flax Seeds, Almonds, Almond Flour, Coconut Flour, Pumpkin Seeds, Acacia Gum, Natural Flavors, Sea Salt, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
Bear Naked Honey, Cinnamon & Sea Salt Granola, Honey, Cinnamon & Sea Salt by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-16.00kcal, -3.10%)
Total Fat40.0g (-1.94g, -4.63%)
Saturated Fat 5.83g (-8.69g, -59.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+7.00mg, +3.10%)
Total Carbohydrates 38.33g (+1.23g, +3.32%)
Dietary Fiber 16.7g (+0.60g, +3.73%)
Sugars 18.33g (+0.59g, +3.33%)
Sugars, added N/A
Protein 16.67g (+2.15g, +14.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+19.00mg, +23.46%)
Iron, Fe3.5mg (+0.27mg, +8.36%)
Potassium, K567.0mg (+2.00mg, +0.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg167.0mg (+6.00mg, +3.73%)
Phosphorus, P250.0mg (+8.00mg, +3.31%)
Fatty acids, total monounsaturated18.33g (+0.59g, +3.33%)
Fatty acids, total polyunsaturated7.5g (+0.24g, +3.31%)
Zinc, Zn3.75mg (+0.12mg, +3.31%)
Ingredients
Sunflower Seeds, Honey, Coconut, Expeller Pressed Sunflower Oil, Flax Seeds, Almonds, Almond Flour, Coconut Flour, Pumpkin Seeds, Acacia Gum, Cinnamon, Natural Flavors, Sea Salt, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.54
Bear Naked Dark Chocolateolate Almond Grain Free Granola, Dark Chocolateolate Almond by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 569.0kcal (+53.00kcal, +10.27%)
Total Fat46.55g (+4.61g, +10.99%)
Saturated Fat 18.97g (+4.45g, +30.65%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 259.0mg (+33.00mg, +14.60%)
Total Carbohydrates 36.21g (-0.89g, -2.40%)
Dietary Fiber 10.3g (-5.80g, -36.02%)
Sugars 18.97g (+1.23g, +6.93%)
Sugars, added N/A
Protein 13.79g (-0.73g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+5.00mg, +6.17%)
Iron, Fe4.83mg (+1.60mg, +49.54%)
Potassium, K552.0mg (-13.00mg, -2.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg138.0mg (-23.00mg, -14.29%)
Phosphorus, P259.0mg (+17.00mg, +7.02%)
Fatty acids, total monounsaturated13.79g (-3.95g, -22.27%)
Fatty acids, total polyunsaturated12.07g (+4.81g, +66.25%)
Zinc, Zn2.59mg (-1.04mg, -28.65%)
Ingredients
Sunflower Seeds, Coconut, Coconut Sugar, Flax Seeds, Almonds, Chocolate, Expeller Pressed Sunflower Oil, Almond Flour, Chia Seeds, Pumpkin Seeds, Cocoa, Sea Salt, Natural Flavors, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.54
Bear Naked Grain Free Dark Chocolateolate Almond Granola, Dark Chocolateolate; Almond by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 569.0kcal (+53.00kcal, +10.27%)
Total Fat46.55g (+4.61g, +10.99%)
Saturated Fat 18.97g (+4.45g, +30.65%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 259.0mg (+33.00mg, +14.60%)
Total Carbohydrates 36.21g (-0.89g, -2.40%)
Dietary Fiber 10.3g (-5.80g, -36.02%)
Sugars 18.97g (+1.23g, +6.93%)
Sugars, added N/A
Protein 13.79g (-0.73g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+5.00mg, +6.17%)
Iron, Fe4.83mg (+1.60mg, +49.54%)
Potassium, K552.0mg (-13.00mg, -2.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg138.0mg (-23.00mg, -14.29%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P259.0mg (+17.00mg, +7.02%)
Fatty acids, total monounsaturated13.79g (-3.95g, -22.27%)
Fatty acids, total polyunsaturated12.07g (+4.81g, +66.25%)
Zinc, Zn2.59mg (-1.04mg, -28.65%)
Ingredients
Sunflower Seeds, Coconut, Coconut Sugar, Flax Seeds, Almonds, Chocolate, Expeller Pressed Sunflower Oil, Almond Flour, Chia Seeds, Pumpkin Seeds, Cocoa, Sea Salt, Natural Flavors, Rosemary Extract For Freshness, Fair Trade Certified By Fair Trade Usa Fair Trade Ingredients Total 4 48% Of Product
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.54
Bear Naked Dark Chocolateolate Almond Granola, Dark Chocolateolate Almond by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 569.0kcal (+53.00kcal, +10.27%)
Total Fat46.55g (+4.61g, +10.99%)
Saturated Fat 18.97g (+4.45g, +30.65%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 259.0mg (+33.00mg, +14.60%)
Total Carbohydrates 36.21g (-0.89g, -2.40%)
Dietary Fiber 10.3g (-5.80g, -36.02%)
Sugars 18.97g (+1.23g, +6.93%)
Sugars, added N/A
Protein 13.79g (-0.73g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+5.00mg, +6.17%)
Iron, Fe4.83mg (+1.60mg, +49.54%)
Potassium, K552.0mg (-13.00mg, -2.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg138.0mg (-23.00mg, -14.29%)
Phosphorus, P259.0mg (+17.00mg, +7.02%)
Fatty acids, total monounsaturated13.79g (-3.95g, -22.27%)
Fatty acids, total polyunsaturated12.07g (+4.81g, +66.25%)
Zinc, Zn2.59mg (-1.04mg, -28.65%)
Ingredients
Sunflower Seeds, Coconut, Coconut Sugar, Flax Seeds, Almonds, Chocolate+, Expeller Pressed Sunflower Oil, Almond Flour, Chia Seeds, Pumpkin Seeds, Cocoa+, Sea Salt, Natural Flavors, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.96
Bear Naked Maple Cinnamon Coconut, Almonds & Maple Syrup Grain Free Granola, Maple Cinnamon by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 569.0kcal (+53.00kcal, +10.27%)
Total Fat44.83g (+2.89g, +6.89%)
Saturated Fat 17.24g (+2.72g, +18.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+33.00mg, +14.60%)
Total Carbohydrates 36.21g (-0.89g, -2.40%)
Dietary Fiber 10.3g (-5.80g, -36.02%)
Sugars 20.69g (+2.95g, +16.63%)
Sugars, added N/A
Protein 13.79g (-0.73g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+22.00mg, +27.16%)
Iron, Fe3.79mg (+0.56mg, +17.34%)
Potassium, K569.0mg (+4.00mg, +0.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg138.0mg (-23.00mg, -14.29%)
Phosphorus, P259.0mg (+17.00mg, +7.02%)
Fatty acids, total monounsaturated13.79g (-3.95g, -22.27%)
Fatty acids, total polyunsaturated12.07g (+4.81g, +66.25%)
Zinc, Zn2.59mg (-1.04mg, -28.65%)
Ingredients
Sunflower Seeds, Coconut, Coconut Sugar, Almonds, Flaxseeds, Expeller Pressed Sunflower Oil, Maple Syrup, Almond Flour, Pumpkin Seeds, Chia Seeds, Cinnamon, Natural Flavor, Sea Salt, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.96
Planters Chocolateolate Nut Honey Roasted Peanuts, Granola Protein Clusters, Dark Chocolateolate Covered Soynuts, Almonds Protein Mix, Chocolateolate Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (-6.00kcal, -1.16%)
Total Fat32.65g (-9.29g, -22.15%)
Saturated Fat 6.12g (-8.40g, -57.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+19.00mg, +8.41%)
Total Carbohydrates 38.78g (+1.68g, +4.53%)
Dietary Fiber 8.2g (-7.90g, -49.07%)
Sugars 24.49g (+6.75g, +38.05%)
Sugars, added N/A
Protein 20.41g (+5.89g, +40.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca122.0mg (+41.00mg, +50.62%)
Iron, Fe3.67mg (+0.44mg, +13.62%)
Potassium, K531.0mg (-34.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg122.0mg (-39.00mg, -24.22%)
Copper, Cu0.612mg
Phosphorus, P306.0mg (+64.00mg, +26.45%)
Fatty acids, total monounsaturated16.33g (-1.41g, -7.95%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated9.18g (+1.92g, +26.45%)
Niacin4.082mg
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum ), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax]), Almonds, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.96
Planters Chocolateolate Nut Protein Mix Honey Roasted Peanuts, Granola Protein Clusters, Dark Chocolateolate Covered Soynuts, Almonds, Chocolateolate Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (-6.00kcal, -1.16%)
Total Fat32.65g (-9.29g, -22.15%)
Saturated Fat 6.12g (-8.40g, -57.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+19.00mg, +8.41%)
Total Carbohydrates 38.78g (+1.68g, +4.53%)
Dietary Fiber 8.2g (-7.90g, -49.07%)
Sugars 24.49g (+6.75g, +38.05%)
Sugars, added N/A
Protein 20.41g (+5.89g, +40.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca122.0mg (+41.00mg, +50.62%)
Iron, Fe3.67mg (+0.44mg, +13.62%)
Potassium, K531.0mg (-34.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg122.0mg (-39.00mg, -24.22%)
Copper, Cu0.612mg
Phosphorus, P306.0mg (+64.00mg, +26.45%)
Fatty acids, total monounsaturated16.33g (-1.41g, -7.95%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated9.18g (+1.92g, +26.45%)
Niacin4.082mg
Ingredients
Ingredients: Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum ), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax], Almonds, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.96
Planters Chocolateolate Nut Honey Roasted Peanuts, Granola Protein Clusters, Dark Chocolateolate Covered Soynuts, Almonds Protein Mix, Chocolateolate Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (-6.00kcal, -1.16%)
Total Fat32.65g (-9.29g, -22.15%)
Saturated Fat 6.12g (-8.40g, -57.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+19.00mg, +8.41%)
Total Carbohydrates 38.78g (+1.68g, +4.53%)
Dietary Fiber 8.2g (-7.90g, -49.07%)
Sugars 24.49g (+6.75g, +38.05%)
Sugars, added N/A
Protein 20.41g (+5.89g, +40.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca122.0mg (+41.00mg, +50.62%)
Iron, Fe3.67mg (+0.44mg, +13.62%)
Potassium, K531.0mg (-34.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg122.0mg (-39.00mg, -24.22%)
Copper, Cu0.612mg
Phosphorus, P306.0mg (+64.00mg, +26.45%)
Fatty acids, total monounsaturated16.33g (-1.41g, -7.95%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated9.18g (+1.92g, +26.45%)
Niacin4.082mg
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax]), Almonds, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.08
Planters Chocolateolate Nut Protein Mix Honey Roasted Peanuts, Granola Protein Clusters, Dark Chocolateolate Covered Soynuts, Almonds, Chocolateolate Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+15.00kcal, +2.91%)
Total Fat34.38g (-7.56g, -18.03%)
Saturated Fat 6.25g (-8.27g, -56.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+24.00mg, +10.62%)
Total Carbohydrates 37.5g (+0.40g, +1.08%)
Dietary Fiber 9.4g (-6.70g, -41.61%)
Sugars 25.0g (+7.26g, +40.92%)
Sugars, added N/A
Protein 21.88g (+7.36g, +50.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (+44.00mg, +54.32%)
Iron, Fe4.5mg (+1.27mg, +39.32%)
Potassium, K531.0mg (-34.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (-36.00mg, -22.36%)
Copper, Cu0.625mg
Vitamin A0.0ug
Phosphorus, P312.0mg (+70.00mg, +28.93%)
Fatty acids, total monounsaturated15.62g (-2.12g, -11.95%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated9.38g (+2.12g, +29.20%)
Vitamin E5.0mg
Ingredients
Ingredients: Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum, Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate (sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax]), Almonds, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.09
Planters Chocolateolate Nut Protein Mix, Chocolateolate Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+15.00kcal, +2.91%)
Total Fat34.38g (-7.56g, -18.03%)
Saturated Fat 6.25g (-8.27g, -56.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+24.00mg, +10.62%)
Total Carbohydrates 37.5g (+0.40g, +1.08%)
Dietary Fiber 9.4g (-6.70g, -41.61%)
Sugars 25.0g (+7.26g, +40.92%)
Sugars, added N/A
Protein 21.88g (+7.36g, +50.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (+44.00mg, +54.32%)
Iron, Fe4.5mg (+1.27mg, +39.32%)
Potassium, K531.0mg (-34.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (-36.00mg, -22.36%)
Copper, Cu0.625mg
Vitamin A0.0ug
Phosphorus, P312.0mg (+70.00mg, +28.93%)
Fatty acids, total monounsaturated15.62g (-2.12g, -11.95%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated9.38g (+2.12g, +29.20%)
Vitamin E5.0mg
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax]), Almonds, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.75
Planters Blueberry Nut Protein Mix, Blueberry Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (-6.00kcal, -1.16%)
Total Fat31.37g (-10.57g, -25.20%)
Saturated Fat 4.9g (-9.62g, -66.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+19.00mg, +8.41%)
Total Carbohydrates 39.22g (+2.12g, +5.71%)
Dietary Fiber 7.8g (-8.30g, -51.55%)
Sugars 27.45g (+9.71g, +54.74%)
Sugars, added N/A
Protein 19.61g (+5.09g, +35.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca157.0mg (+76.00mg, +93.83%)
Iron, Fe3.53mg (+0.30mg, +9.29%)
Potassium, K608.0mg (+43.00mg, +7.61%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg157.0mg (-4.00mg, -2.48%)
Copper, Cu0.588mg
Phosphorus, P294.0mg (+52.00mg, +21.49%)
Fatty acids, total monounsaturated15.69g (-2.05g, -11.56%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated8.82g (+1.56g, +21.49%)
Niacin3.922mg
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Almonds, Yogurt Covered Raisin (yogurt Coating [sugar, Palm And Palm Kernel Oil, Nonfat Yogurt Powder {cultured Whey (from Milk), Skim Milk}, Sweet Whey Powder, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor], Raisins, Confectioner's Glaze [lac Resin, Soybean Oil], Gum Arabic, Corn Syrup), Blueberries, Sugar, Peanut Oil, Sea Salt, Expeller Pressed High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.67
Evo Hemp Mocha Chip Hemp Bar, Mocha Chip by Hemp Health, Llc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-58.00kcal, -11.24%)
Total Fat27.08g (-14.86g, -35.43%)
Saturated Fat 3.12g (-11.40g, -78.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-18.00mg, -7.96%)
Total Carbohydrates 37.5g (+0.40g, +1.08%)
Dietary Fiber 10.4g (-5.70g, -35.40%)
Sugars 8.33g (-9.41g, -53.04%)
Sugars, added N/A
Protein 25.0g (+10.48g, +72.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+44.00mg, +54.32%)
Iron, Fe6.0mg (+2.77mg, +85.76%)
Potassium, K625.0mg (+60.00mg, +10.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg167.0mg (+6.00mg, +3.73%)
Phosphorus, P208.0mg (-34.00mg, -14.05%)
Manganese, Mn1.0mg
Thiamin0.0mg
Zinc, Zn0.62mg (-3.01mg, -82.92%)
Vitamin B-60.167mg
Ingredients
Cashew Butter, Hemp Protein, Monk Fruit Blend (erythritol, Monk Fruit Extract), Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Inulin Fiber, Cocoa Powder, Pea Crisp Blend (lentil, Chickpea And Pea Flours And Pea Fiber), Maple Syrup, Sunflower Lecithin, Sea Salt, Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.67
Evo Hemp Brownie Chip Hemp Bar, Brownie Chip by Hemp Health, Llc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-58.00kcal, -11.24%)
Total Fat27.08g (-14.86g, -35.43%)
Saturated Fat 3.12g (-11.40g, -78.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-18.00mg, -7.96%)
Total Carbohydrates 37.5g (+0.40g, +1.08%)
Dietary Fiber 10.4g (-5.70g, -35.40%)
Sugars 8.33g (-9.41g, -53.04%)
Sugars, added N/A
Protein 25.0g (+10.48g, +72.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+44.00mg, +54.32%)
Iron, Fe6.0mg (+2.77mg, +85.76%)
Potassium, K625.0mg (+60.00mg, +10.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg167.0mg (+6.00mg, +3.73%)
Phosphorus, P208.0mg (-34.00mg, -14.05%)
Manganese, Mn1.0mg
Thiamin0.0mg
Zinc, Zn0.62mg (-3.01mg, -82.92%)
Vitamin B-60.167mg
Ingredients
Cashew Butter, Hemp Protein, Monk Fruit Blend (erythritol, Monk Fruit Extract), Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Inulin Fiber, Cocoa Powder, Pea Crisp Blend (lentil, Chickpea And Pea Flours And Pea Fiber), Maple Syrup, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.77
Food Lion, Dry Honey Roasted Peanuts by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+55.00kcal, +10.66%)
Total Fat42.86g (+0.92g, +2.19%)
Saturated Fat 5.36g (-9.16g, -63.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+60.00mg, +26.55%)
Total Carbohydrates 28.57g (-8.53g, -22.99%)
Dietary Fiber 7.1g (-9.00g, -55.90%)
Sugars 14.29g (-3.45g, -19.45%)
Sugars, added N/A
Protein 21.43g (+6.91g, +47.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-81.00mg, -100.00%)
Iron, Fe2.57mg (-0.66mg, -20.43%)
Potassium, K571.0mg (+6.00mg, +1.06%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-18.00mg, -11.18%)
Copper, Cu0.571mg
Phosphorus, P286.0mg (+44.00mg, +18.18%)
Fatty acids, total monounsaturated21.43g (+3.69g, +20.80%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated14.29g (+7.03g, +96.83%)
Ingredients
Peanuts, Sugar, Honey, High Fructose Corn Syrup, Sea Salt, Cornstarch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.77
My Essentials, Dry Honey Roasted Peanuts, Honey, Honey by Delhaize America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+55.00kcal, +10.66%)
Total Fat42.86g (+0.92g, +2.19%)
Saturated Fat 5.36g (-9.16g, -63.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+60.00mg, +26.55%)
Total Carbohydrates 28.57g (-8.53g, -22.99%)
Dietary Fiber 7.1g (-9.00g, -55.90%)
Sugars 14.29g (-3.45g, -19.45%)
Sugars, added N/A
Protein 21.43g (+6.91g, +47.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-81.00mg, -100.00%)
Iron, Fe2.57mg (-0.66mg, -20.43%)
Potassium, K571.0mg (+6.00mg, +1.06%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (-18.00mg, -11.18%)
Copper, Cu0.571mg
Phosphorus, P286.0mg (+44.00mg, +18.18%)
Fatty acids, total monounsaturated21.43g (+3.69g, +20.80%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated14.29g (+7.03g, +96.83%)
Ingredients
Peanuts, Sugar, Honey, High Fructose Corn Syrup, Sea Salt, Cornstarch, Xanthan Gum