My Essentials, Dry Honey Roasted Peanuts, Honey, Honey by Delhaize America, Inc: Similar Foods
- Product:
- My Essentials, Dry Honey Roasted Peanuts, Honey, Honey
- Brand:
- My Essentials
- Maker:
- Delhaize America, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1854009/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 42.86g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 7.1g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 21.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | 571.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg | |
| Copper, Cu | 0.571mg | |
| Phosphorus, P | 286.0mg | |
| Fatty acids, total monounsaturated | 21.43g | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Honey, High Fructose Corn Syrup, Sea Salt, Cornstarch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 42.86g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | 571.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (=) | |
| Copper, Cu | 0.571mg (=) | |
| Phosphorus, P | 286.0mg (=) | |
| Fatty acids, total monounsaturated | 21.43g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Honey, High Fructose Corn Syrup, Sea Salt, Cornstarch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 569.0kcal (-2.00kcal, -0.35%) | |
| Total Fat | 46.55g (+3.69g, +8.61%) | |
| Saturated Fat | 18.97g (+13.61g, +253.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 259.0mg (-27.00mg, -9.44%) | |
| Total Carbohydrates | 36.21g (+7.64g, +26.74%) | |
| Dietary Fiber | 10.3g (+3.20g, +45.07%) | |
| Sugars | 18.97g (+4.68g, +32.75%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (-7.64g, -35.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+86.00mg) | |
| Iron, Fe | 4.83mg (+2.26mg, +87.94%) | |
| Potassium, K | 552.0mg (-19.00mg, -3.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 138.0mg (-5.00mg, -3.50%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 259.0mg (-27.00mg, -9.44%) | |
| Fatty acids, total monounsaturated | 13.79g (-7.64g, -35.65%) | |
| Fatty acids, total polyunsaturated | 12.07g (-2.22g, -15.54%) | |
| Zinc, Zn | 2.59mg | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Coconut, Coconut Sugar, Flax Seeds, Almonds, Chocolate, Expeller Pressed Sunflower Oil, Almond Flour, Chia Seeds, Pumpkin Seeds, Cocoa, Sea Salt, Natural Flavors, Rosemary Extract For Freshness, Fair Trade Certified By Fair Trade Usa Fair Trade Ingredients Total 4 48% Of Product | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 569.0kcal (-2.00kcal, -0.35%) | |
| Total Fat | 46.55g (+3.69g, +8.61%) | |
| Saturated Fat | 18.97g (+13.61g, +253.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 259.0mg (-27.00mg, -9.44%) | |
| Total Carbohydrates | 36.21g (+7.64g, +26.74%) | |
| Dietary Fiber | 10.3g (+3.20g, +45.07%) | |
| Sugars | 18.97g (+4.68g, +32.75%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (-7.64g, -35.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+86.00mg) | |
| Iron, Fe | 4.83mg (+2.26mg, +87.94%) | |
| Potassium, K | 552.0mg (-19.00mg, -3.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 138.0mg (-5.00mg, -3.50%) | |
| Phosphorus, P | 259.0mg (-27.00mg, -9.44%) | |
| Fatty acids, total monounsaturated | 13.79g (-7.64g, -35.65%) | |
| Fatty acids, total polyunsaturated | 12.07g (-2.22g, -15.54%) | |
| Zinc, Zn | 2.59mg | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Coconut, Coconut Sugar, Flax Seeds, Almonds, Chocolate+, Expeller Pressed Sunflower Oil, Almond Flour, Chia Seeds, Pumpkin Seeds, Cocoa+, Sea Salt, Natural Flavors, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 569.0kcal (-2.00kcal, -0.35%) | |
| Total Fat | 46.55g (+3.69g, +8.61%) | |
| Saturated Fat | 18.97g (+13.61g, +253.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 259.0mg (-27.00mg, -9.44%) | |
| Total Carbohydrates | 36.21g (+7.64g, +26.74%) | |
| Dietary Fiber | 10.3g (+3.20g, +45.07%) | |
| Sugars | 18.97g (+4.68g, +32.75%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (-7.64g, -35.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+86.00mg) | |
| Iron, Fe | 4.83mg (+2.26mg, +87.94%) | |
| Potassium, K | 552.0mg (-19.00mg, -3.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 138.0mg (-5.00mg, -3.50%) | |
| Phosphorus, P | 259.0mg (-27.00mg, -9.44%) | |
| Fatty acids, total monounsaturated | 13.79g (-7.64g, -35.65%) | |
| Fatty acids, total polyunsaturated | 12.07g (-2.22g, -15.54%) | |
| Zinc, Zn | 2.59mg | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Coconut, Coconut Sugar, Flax Seeds, Almonds, Chocolate, Expeller Pressed Sunflower Oil, Almond Flour, Chia Seeds, Pumpkin Seeds, Cocoa, Sea Salt, Natural Flavors, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+7.14g, +16.66%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+18.00mg, +6.29%) | |
| Total Carbohydrates | 21.43g (-7.14g, -24.99%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | 643.0mg (+72.00mg, +12.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (=) | |
| Copper, Cu | 0.714mg (+0.14mg, +25.04%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 25.0g (+3.57g, +16.66%) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 16.07g (+1.78g, +12.46%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sea Salt, Cornstarch, Sugar, Maltodextrin, Monosodium Glutamate (flavor Enhancer), Yeast, Corn Syrup Solids, Paprika And Other Spices, Extractives Of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic And Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+7.14g, +16.66%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+18.00mg, +6.29%) | |
| Total Carbohydrates | 21.43g (-7.14g, -24.99%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | 643.0mg (+72.00mg, +12.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (=) | |
| Copper, Cu | 0.714mg (+0.14mg, +25.04%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 25.0g (+3.57g, +16.66%) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 16.07g (+1.78g, +12.46%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sea Salt, Cornstarch, Sugar, Maltodextrin, Monosodium Glutamate (flavor Enhancer), Yeast, Corn Syrup Solids, Paprika And Other Spices, Extractives Of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic And Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+7.14g, +16.66%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+18.00mg, +6.29%) | |
| Total Carbohydrates | 21.43g (-7.14g, -24.99%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | 643.0mg (+72.00mg, +12.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (=) | |
| Copper, Cu | 0.714mg (+0.14mg, +25.04%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 25.0g (+3.57g, +16.66%) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 16.07g (+1.78g, +12.46%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sea Salt, Cornstarch, Sugar, Maltodextrin, Monosodium Glutamate (flavor Enhancer), Yeast, Corn Syrup Solids, Paprika And Other Spices, Extractives Of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic And Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 569.0kcal (-2.00kcal, -0.35%) | |
| Total Fat | 44.83g (+1.97g, +4.60%) | |
| Saturated Fat | 17.24g (+11.88g, +221.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-27.00mg, -9.44%) | |
| Total Carbohydrates | 36.21g (+7.64g, +26.74%) | |
| Dietary Fiber | 10.3g (+3.20g, +45.07%) | |
| Sugars | 20.69g (+6.40g, +44.79%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (-7.64g, -35.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+103.00mg) | |
| Iron, Fe | 3.79mg (+1.22mg, +47.47%) | |
| Potassium, K | 569.0mg (-2.00mg, -0.35%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 138.0mg (-5.00mg, -3.50%) | |
| Phosphorus, P | 259.0mg (-27.00mg, -9.44%) | |
| Fatty acids, total monounsaturated | 13.79g (-7.64g, -35.65%) | |
| Fatty acids, total polyunsaturated | 12.07g (-2.22g, -15.54%) | |
| Zinc, Zn | 2.59mg | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Coconut, Coconut Sugar, Almonds, Flaxseeds, Expeller Pressed Sunflower Oil, Maple Syrup, Almond Flour, Pumpkin Seeds, Chia Seeds, Cinnamon, Natural Flavor, Sea Salt, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 46.94g (+4.08g, +9.52%) | |
| Saturated Fat | 6.12g (+0.76g, +14.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+20.00mg, +6.99%) | |
| Total Carbohydrates | 24.49g (-4.08g, -14.28%) | |
| Dietary Fiber | 8.2g (+1.10g, +15.49%) | |
| Sugars | 12.24g (-2.05g, -14.35%) | |
| Sugars, added | N/A | |
| Protein | 24.49g (+3.06g, +14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 82.0mg (+82.00mg) | |
| Iron, Fe | 3.67mg (+1.10mg, +42.80%) | |
| Potassium, K | 653.0mg (+82.00mg, +14.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 163.0mg (+20.00mg, +13.99%) | |
| Phosphorus, P | 306.0mg (+20.00mg, +6.99%) | |
| Fatty acids, total monounsaturated | 22.45g (+1.02g, +4.76%) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Niacin | 12.245mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+7.14g, +16.66%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+18.00mg, +6.29%) | |
| Total Carbohydrates | 21.43g (-7.14g, -24.99%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.57g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | 643.0mg (+72.00mg, +12.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (=) | |
| Copper, Cu | 0.714mg (+0.14mg, +25.04%) | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 25.0g (+3.57g, +16.66%) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 16.07g (+1.78g, +12.46%) | |
| Niacin | 14.286mg | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Maltodextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+7.14g, +16.66%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-18.00mg, -6.29%) | |
| Total Carbohydrates | 21.43g (-7.14g, -24.99%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.57g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | 643.0mg (+72.00mg, +12.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (=) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 25.0g (+3.57g, +16.66%) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 8.93g (-5.36g, -37.51%) | |
| Niacin | 14.286mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Sea Salt, Maltodextrin And Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-55.00kcal, -9.63%) | |
| Total Fat | 41.94g (-0.92g, -2.15%) | |
| Saturated Fat | 14.52g (+9.16g, +170.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (-60.00mg, -20.98%) | |
| Total Carbohydrates | 37.1g (+8.53g, +29.86%) | |
| Dietary Fiber | 16.1g (+9.00g, +126.76%) | |
| Sugars | 17.74g (+3.45g, +24.14%) | |
| Sugars, added | N/A | |
| Protein | 14.52g (-6.91g, -32.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+81.00mg) | |
| Iron, Fe | 3.23mg (+0.66mg, +25.68%) | |
| Potassium, K | 565.0mg (-6.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 161.0mg (+18.00mg, +12.59%) | |
| Phosphorus, P | 242.0mg (-44.00mg, -15.38%) | |
| Fatty acids, total monounsaturated | 17.74g (-3.69g, -17.22%) | |
| Fatty acids, total polyunsaturated | 7.26g (-7.03g, -49.20%) | |
| Zinc, Zn | 3.63mg | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Honey, Coconut, Expeller Pressed Sunflower Oil, Flax Seeds, Almonds, Almond Flour, Coconut Flour, Pumpkin Seeds, Acacia Gum, Natural Flavors, Sea Salt, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 50.0g (+7.14g, +16.66%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-18.00mg, -6.29%) | |
| Total Carbohydrates | 21.43g (-7.14g, -24.99%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.57g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | 643.0mg (+72.00mg, +12.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (=) | |
| Copper, Cu | 0.429mg (-0.14mg, -24.87%) | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 25.0g (+3.57g, +16.66%) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 8.93g (-5.36g, -37.51%) | |
| Niacin | 14.286mg | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Sea Salt, Maltodextrin, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 42.86g (=) | |
| Saturated Fat | 8.93g (+3.57g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-18.00mg, -6.29%) | |
| Total Carbohydrates | 32.14g (+3.57g, +12.50%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.14g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.43mg (+3.86mg, +150.19%) | |
| Potassium, K | 500.0mg (-71.00mg, -12.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (+71.00mg, +49.65%) | |
| Copper, Cu | 4.286mg (+3.71mg, +650.61%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 25.0g (+3.57g, +16.66%) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 7.14g (-7.15g, -50.03%) | |
| Zinc, Zn | 8.04mg | |
| Vitamin K (phylloquinone) | 28.6ug | |
| Ingredients | ||
|---|---|---|
Cashews, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 42.86g (=) | |
| Saturated Fat | 8.93g (+3.57g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-18.00mg, -6.29%) | |
| Total Carbohydrates | 32.14g (+3.57g, +12.50%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.14g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.43mg (+3.86mg, +150.19%) | |
| Potassium, K | 500.0mg (-71.00mg, -12.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (+71.00mg, +49.65%) | |
| Copper, Cu | 4.286mg (+3.71mg, +650.61%) | |
| Phosphorus, P | 357.0mg (+71.00mg, +24.83%) | |
| Fatty acids, total monounsaturated | 25.0g (+3.57g, +16.66%) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 7.14g (-7.15g, -50.03%) | |
| Zinc, Zn | 8.04mg | |
| Vitamin K (phylloquinone) | 28.6ug | |
| Ingredients | ||
|---|---|---|
Cashews, Sea Salt | ||