Planters Blueberry Nut Protein Mix, Blueberry Nut by Nabisco Food Company: Similar Foods

Product:
Blueberry Nut Protein Mix, Blueberry Nut
Brand:
Planters
Maker:
Nabisco Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2087577/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Planters Blueberry Nut Protein Mix, Blueberry Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal
Total Fat31.37g
Saturated Fat 4.9g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 245.0mg
Total Carbohydrates 39.22g
Dietary Fiber 7.8g
Sugars 27.45g
Sugars, added N/A
Protein 19.61g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca157.0mg
Iron, Fe3.53mg
Potassium, K608.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg157.0mg
Copper, Cu0.588mg
Phosphorus, P294.0mg
Fatty acids, total monounsaturated15.69g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated8.82g
Niacin3.922mg
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Almonds, Yogurt Covered Raisin (yogurt Coating [sugar, Palm And Palm Kernel Oil, Nonfat Yogurt Powder {cultured Whey (from Milk), Skim Milk}, Sweet Whey Powder, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor], Raisins, Confectioner's Glaze [lac Resin, Soybean Oil], Gum Arabic, Corn Syrup), Blueberries, Sugar, Peanut Oil, Sea Salt, Expeller Pressed High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.59
Planters Blueberry Nut Protein Mix, Blueberry Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat31.25g (-0.12g, -0.38%)
Saturated Fat 4.69g (-0.21g, -4.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+5.00mg, +2.04%)
Total Carbohydrates 40.62g (+1.40g, +3.57%)
Dietary Fiber 9.4g (+1.60g, +20.51%)
Sugars 28.12g (+0.67g, +2.44%)
Sugars, added N/A
Protein 21.88g (+2.27g, +11.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca188.0mg (+31.00mg, +19.75%)
Iron, Fe3.38mg (-0.15mg, -4.25%)
Potassium, K594.0mg (-14.00mg, -2.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (-32.00mg, -20.38%)
Copper, Cu0.625mg (+0.04mg, +6.29%)
Phosphorus, P312.0mg (+18.00mg, +6.12%)
Fatty acids, total monounsaturated15.62g (-0.07g, -0.45%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated9.38g (+0.56g, +6.35%)
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Almonds, Yogurt Covered Raisin (yogurt Coating [sugar, Palm And Palm Kernel Oil, Nonfat Yogurt Powder {cultured Whey (from Milk), Skim Milk}, Sweet Whey Powder, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor], Raisins, Confectioner's Glaze [lac Resin, Soybean Oil], Gum Arabic, Corn Syrup), Blueberries, Sugar, Peanut Oil, Sea Salt, Expeller Pressed High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.59
Planters Blueberry Nut Protein Mix, Blueberry Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat31.25g (-0.12g, -0.38%)
Saturated Fat 4.69g (-0.21g, -4.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+5.00mg, +2.04%)
Total Carbohydrates 40.62g (+1.40g, +3.57%)
Dietary Fiber 9.4g (+1.60g, +20.51%)
Sugars 28.12g (+0.67g, +2.44%)
Sugars, added N/A
Protein 21.88g (+2.27g, +11.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca188.0mg (+31.00mg, +19.75%)
Iron, Fe3.38mg (-0.15mg, -4.25%)
Potassium, K594.0mg (-14.00mg, -2.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (-32.00mg, -20.38%)
Copper, Cu0.625mg (+0.04mg, +6.29%)
Phosphorus, P312.0mg (+18.00mg, +6.12%)
Fatty acids, total monounsaturated15.62g (-0.07g, -0.45%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated9.38g (+0.56g, +6.35%)
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Almonds, Yogurt Covered Raisin (yogurt Coating [sugar, Palm And Palm Kernel Oil, Nonfat Yogurt Powder {cultured Whey (from Milk), Skim Milk}, Sweet Whey Powder, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor], Raisins, Confectioner's Glaze [lac Resin, Soybean Oil], Gum Arabic, Corn Syrup), Blueberries, Sugar, Peanut Oil, Sea Salt, Expeller Pressed High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.53
Planters Nut Rition Sustaining Energy Mix, Blueberry Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat31.25g (-0.12g, -0.38%)
Saturated Fat 6.25g (+1.35g, +27.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (-11.00mg, -4.49%)
Total Carbohydrates 40.62g (+1.40g, +3.57%)
Dietary Fiber 9.4g (+1.60g, +20.51%)
Sugars 28.12g (+0.67g, +2.44%)
Sugars, added N/A
Protein 18.75g (-0.86g, -4.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca188.0mg (+31.00mg, +19.75%)
Iron, Fe3.38mg (-0.15mg, -4.25%)
Potassium, K594.0mg (-14.00mg, -2.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (-32.00mg, -20.38%)
Copper, Cu0.625mg (+0.04mg, +6.29%)
Phosphorus, P312.0mg (+18.00mg, +6.12%)
Fatty acids, total monounsaturated14.06g (-1.63g, -10.39%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated7.81g (-1.01g, -11.45%)
Ingredients
Peanuts, Honey Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Whole Grain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Almonds, Yogurt Coated Raisins (yogurt Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Nonfat Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color, Lactic Acid, Soy Lecithin An Emulsifier, Salt, Vanillin An Artificial Flavor], Raisins, Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax], Corn Syrup), Blueberries, Sugar, Vegetable Oil Blend (sunflower, Peanut And Or Cottonseed Oil), Honey, Corn Syrup, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.92
Bear Naked Honey, Cinnamon & Sea Salt Granola, Honey, Cinnamon & Sea Salt by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat40.0g (+8.63g, +27.51%)
Saturated Fat 5.83g (+0.93g, +18.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-12.00mg, -4.90%)
Total Carbohydrates 38.33g (-0.89g, -2.27%)
Dietary Fiber 16.7g (+8.90g, +114.10%)
Sugars 18.33g (-9.12g, -33.22%)
Sugars, added N/A
Protein 16.67g (-2.94g, -14.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-57.00mg, -36.31%)
Iron, Fe3.5mg (-0.03mg, -0.85%)
Potassium, K567.0mg (-41.00mg, -6.74%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg167.0mg (+10.00mg, +6.37%)
Phosphorus, P250.0mg (-44.00mg, -14.97%)
Fatty acids, total monounsaturated18.33g (+2.64g, +16.83%)
Fatty acids, total polyunsaturated7.5g (-1.32g, -14.97%)
Zinc, Zn3.75mg
Ingredients
Sunflower Seeds, Honey, Coconut, Expeller Pressed Sunflower Oil, Flax Seeds, Almonds, Almond Flour, Coconut Flour, Pumpkin Seeds, Acacia Gum, Cinnamon, Natural Flavors, Sea Salt, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.43
Planters Chocolateolate Nut Honey Roasted Peanuts, Granola Protein Clusters, Dark Chocolateolate Covered Soynuts, Almonds Protein Mix, Chocolateolate Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (=)
Total Fat32.65g (+1.28g, +4.08%)
Saturated Fat 6.12g (+1.22g, +24.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (=)
Total Carbohydrates 38.78g (-0.44g, -1.12%)
Dietary Fiber 8.2g (+0.40g, +5.13%)
Sugars 24.49g (-2.96g, -10.78%)
Sugars, added N/A
Protein 20.41g (+0.80g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca122.0mg (-35.00mg, -22.29%)
Iron, Fe3.67mg (+0.14mg, +3.97%)
Potassium, K531.0mg (-77.00mg, -12.66%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg122.0mg (-35.00mg, -22.29%)
Copper, Cu0.612mg (+0.02mg, +4.08%)
Phosphorus, P306.0mg (+12.00mg, +4.08%)
Fatty acids, total monounsaturated16.33g (+0.64g, +4.08%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated9.18g (+0.36g, +4.08%)
Niacin4.082mg (+0.16mg, +4.08%)
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum ), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax]), Almonds, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.43
Planters Chocolateolate Nut Honey Roasted Peanuts, Granola Protein Clusters, Dark Chocolateolate Covered Soynuts, Almonds Protein Mix, Chocolateolate Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (=)
Total Fat32.65g (+1.28g, +4.08%)
Saturated Fat 6.12g (+1.22g, +24.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (=)
Total Carbohydrates 38.78g (-0.44g, -1.12%)
Dietary Fiber 8.2g (+0.40g, +5.13%)
Sugars 24.49g (-2.96g, -10.78%)
Sugars, added N/A
Protein 20.41g (+0.80g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca122.0mg (-35.00mg, -22.29%)
Iron, Fe3.67mg (+0.14mg, +3.97%)
Potassium, K531.0mg (-77.00mg, -12.66%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg122.0mg (-35.00mg, -22.29%)
Copper, Cu0.612mg (+0.02mg, +4.08%)
Phosphorus, P306.0mg (+12.00mg, +4.08%)
Fatty acids, total monounsaturated16.33g (+0.64g, +4.08%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated9.18g (+0.36g, +4.08%)
Niacin4.082mg (+0.16mg, +4.08%)
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax]), Almonds, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.43
Planters Chocolateolate Nut Protein Mix Honey Roasted Peanuts, Granola Protein Clusters, Dark Chocolateolate Covered Soynuts, Almonds, Chocolateolate Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (=)
Total Fat32.65g (+1.28g, +4.08%)
Saturated Fat 6.12g (+1.22g, +24.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (=)
Total Carbohydrates 38.78g (-0.44g, -1.12%)
Dietary Fiber 8.2g (+0.40g, +5.13%)
Sugars 24.49g (-2.96g, -10.78%)
Sugars, added N/A
Protein 20.41g (+0.80g, +4.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca122.0mg (-35.00mg, -22.29%)
Iron, Fe3.67mg (+0.14mg, +3.97%)
Potassium, K531.0mg (-77.00mg, -12.66%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg122.0mg (-35.00mg, -22.29%)
Copper, Cu0.612mg (+0.02mg, +4.08%)
Phosphorus, P306.0mg (+12.00mg, +4.08%)
Fatty acids, total monounsaturated16.33g (+0.64g, +4.08%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated9.18g (+0.36g, +4.08%)
Niacin4.082mg (+0.16mg, +4.08%)
Ingredients
Ingredients: Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum ), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax], Almonds, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.04
Planters Chocolateolate Nut Protein Mix, Chocolateolate Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+21.00kcal, +4.12%)
Total Fat34.38g (+3.01g, +9.60%)
Saturated Fat 6.25g (+1.35g, +27.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+5.00mg, +2.04%)
Total Carbohydrates 37.5g (-1.72g, -4.39%)
Dietary Fiber 9.4g (+1.60g, +20.51%)
Sugars 25.0g (-2.45g, -8.93%)
Sugars, added N/A
Protein 21.88g (+2.27g, +11.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca125.0mg (-32.00mg, -20.38%)
Iron, Fe4.5mg (+0.97mg, +27.48%)
Potassium, K531.0mg (-77.00mg, -12.66%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (-32.00mg, -20.38%)
Copper, Cu0.625mg (+0.04mg, +6.29%)
Vitamin A0.0ug
Phosphorus, P312.0mg (+18.00mg, +6.12%)
Fatty acids, total monounsaturated15.62g (-0.07g, -0.45%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated9.38g (+0.56g, +6.35%)
Vitamin E5.0mg
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax]), Almonds, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.05
Planters Chocolateolate Nut Protein Mix Honey Roasted Peanuts, Granola Protein Clusters, Dark Chocolateolate Covered Soynuts, Almonds, Chocolateolate Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+21.00kcal, +4.12%)
Total Fat34.38g (+3.01g, +9.60%)
Saturated Fat 6.25g (+1.35g, +27.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+5.00mg, +2.04%)
Total Carbohydrates 37.5g (-1.72g, -4.39%)
Dietary Fiber 9.4g (+1.60g, +20.51%)
Sugars 25.0g (-2.45g, -8.93%)
Sugars, added N/A
Protein 21.88g (+2.27g, +11.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca125.0mg (-32.00mg, -20.38%)
Iron, Fe4.5mg (+0.97mg, +27.48%)
Potassium, K531.0mg (-77.00mg, -12.66%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (-32.00mg, -20.38%)
Copper, Cu0.625mg (+0.04mg, +6.29%)
Vitamin A0.0ug
Phosphorus, P312.0mg (+18.00mg, +6.12%)
Fatty acids, total monounsaturated15.62g (-0.07g, -0.45%)
Manganese, Mn0.0mg (-2.00mg, -100.00%)
Fatty acids, total polyunsaturated9.38g (+0.56g, +6.35%)
Vitamin E5.0mg
Ingredients
Ingredients: Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum, Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate (sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax]), Almonds, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.25
Perfect Bar Chocolateolate Chip Cookie Dough Protein Bars, Chocolateolate Chip Cookie Dough by Perfect Bar, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat29.03g (-2.34g, -7.46%)
Saturated Fat 5.65g (+0.75g, +15.31%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 242.0mg (-3.00mg, -1.22%)
Total Carbohydrates 40.32g (+1.10g, +2.80%)
Dietary Fiber 3.2g (-4.60g, -58.97%)
Sugars 29.03g (+1.58g, +5.76%)
Sugars, added N/A
Protein 19.35g (-0.26g, -1.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+37.00mg, +23.57%)
Iron, Fe2.58mg (-0.95mg, -26.91%)
Potassium, K565.0mg (-43.00mg, -7.07%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg129.0mg (-28.00mg, -17.83%)
Copper, Cu1.613mg (+1.03mg, +174.32%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P323.0mg (+29.00mg, +9.86%)
Folate, total65.0ug
Pantothenic acid1.21mg
Fatty acids, total monounsaturated17.74g (+2.05g, +13.07%)
Fatty acids, total polyunsaturated4.03g (-4.79g, -54.31%)
Thiamin0.0mg
Zinc, Zn3.63mg
Riboflavin0.411mg
Niacin9.677mg (+5.76mg, +146.74%)
Vitamin E2.0mg
Ingredients
Peanut Butter*, Cashew Butter, Maple Syrup*, Nonfat Dry Milk*, Honey, Dark Chocolate* (chocolate*+, Cane Sugar*+, Cocoa Butter*+), Rice Protein*, Dried Whole Egg Powder*, Vanilla Extract*, Sea Salt, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil", Pumpkin Seed Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.79
Perfect Bar Salted Caramel Protein Bar, Salted Caramel by Perfect Bar, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat30.65g (-0.72g, -2.30%)
Saturated Fat 5.65g (+0.75g, +15.31%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 210.0mg (-35.00mg, -14.29%)
Total Carbohydrates 40.32g (+1.10g, +2.80%)
Dietary Fiber 3.2g (-4.60g, -58.97%)
Sugars 27.42g (-0.03g, -0.11%)
Sugars, added N/A
Protein 19.35g (-0.26g, -1.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg (+53.00mg, +33.76%)
Iron, Fe2.9mg (-0.63mg, -17.85%)
Potassium, K597.0mg (-11.00mg, -1.81%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg161.0mg (+4.00mg, +2.55%)
Copper, Cu2.258mg (+1.67mg, +284.01%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P323.0mg (+29.00mg, +9.86%)
Folate, total65.0ug
Pantothenic acid1.21mg
Fatty acids, total monounsaturated19.35g (+3.66g, +23.33%)
Fatty acids, total polyunsaturated4.03g (-4.79g, -54.31%)
Thiamin0.0mg
Zinc, Zn4.84mg
Riboflavin0.411mg
Niacin9.677mg (+5.76mg, +146.74%)
Vitamin E2.0mg
Ingredients
Cashew Butter, Peanut Butter*, Maple Syrup*, Nonfat Dry Milk*, Honey*, Dried Whole Egg Powder*, Rice Protein*, Vanilla Extract*, Sea Salt, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.33
Bear Naked Maple Cinnamon Coconut, Almonds & Maple Syrup Grain Free Granola, Maple Cinnamon by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 569.0kcal (+59.00kcal, +11.57%)
Total Fat44.83g (+13.46g, +42.91%)
Saturated Fat 17.24g (+12.34g, +251.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+14.00mg, +5.71%)
Total Carbohydrates 36.21g (-3.01g, -7.67%)
Dietary Fiber 10.3g (+2.50g, +32.05%)
Sugars 20.69g (-6.76g, -24.63%)
Sugars, added N/A
Protein 13.79g (-5.82g, -29.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-54.00mg, -34.39%)
Iron, Fe3.79mg (+0.26mg, +7.37%)
Potassium, K569.0mg (-39.00mg, -6.41%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg138.0mg (-19.00mg, -12.10%)
Phosphorus, P259.0mg (-35.00mg, -11.90%)
Fatty acids, total monounsaturated13.79g (-1.90g, -12.11%)
Fatty acids, total polyunsaturated12.07g (+3.25g, +36.85%)
Zinc, Zn2.59mg
Ingredients
Sunflower Seeds, Coconut, Coconut Sugar, Almonds, Flaxseeds, Expeller Pressed Sunflower Oil, Maple Syrup, Almond Flour, Pumpkin Seeds, Chia Seeds, Cinnamon, Natural Flavor, Sea Salt, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.75
Bear Naked Almond Coconut Sunflower Seeds, Coconut & Almonds Granola, Almond Coconut by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+6.00kcal, +1.18%)
Total Fat41.94g (+10.57g, +33.69%)
Saturated Fat 14.52g (+9.62g, +196.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (-19.00mg, -7.76%)
Total Carbohydrates 37.1g (-2.12g, -5.41%)
Dietary Fiber 16.1g (+8.30g, +106.41%)
Sugars 17.74g (-9.71g, -35.37%)
Sugars, added N/A
Protein 14.52g (-5.09g, -25.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-76.00mg, -48.41%)
Iron, Fe3.23mg (-0.30mg, -8.50%)
Potassium, K565.0mg (-43.00mg, -7.07%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg161.0mg (+4.00mg, +2.55%)
Phosphorus, P242.0mg (-52.00mg, -17.69%)
Fatty acids, total monounsaturated17.74g (+2.05g, +13.07%)
Fatty acids, total polyunsaturated7.26g (-1.56g, -17.69%)
Zinc, Zn3.63mg
Ingredients
Sunflower Seeds, Honey, Coconut, Expeller Pressed Sunflower Oil, Flax Seeds, Almonds, Almond Flour, Coconut Flour, Pumpkin Seeds, Acacia Gum, Natural Flavors, Sea Salt, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.88
Evo Hemp Brownie Chip Hemp Bar, Brownie Chip by Hemp Health, Llc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-52.00kcal, -10.20%)
Total Fat27.08g (-4.29g, -13.68%)
Saturated Fat 3.12g (-1.78g, -36.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-37.00mg, -15.10%)
Total Carbohydrates 37.5g (-1.72g, -4.39%)
Dietary Fiber 10.4g (+2.60g, +33.33%)
Sugars 8.33g (-19.12g, -69.65%)
Sugars, added N/A
Protein 25.0g (+5.39g, +27.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-32.00mg, -20.38%)
Iron, Fe6.0mg (+2.47mg, +69.97%)
Potassium, K625.0mg (+17.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg167.0mg (+10.00mg, +6.37%)
Phosphorus, P208.0mg (-86.00mg, -29.25%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Thiamin0.0mg
Zinc, Zn0.62mg
Vitamin B-60.167mg
Ingredients
Cashew Butter, Hemp Protein, Monk Fruit Blend (erythritol, Monk Fruit Extract), Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Inulin Fiber, Cocoa Powder, Pea Crisp Blend (lentil, Chickpea And Pea Flours And Pea Fiber), Maple Syrup, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.88
Evo Hemp Mocha Chip Hemp Bar, Mocha Chip by Hemp Health, Llc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-52.00kcal, -10.20%)
Total Fat27.08g (-4.29g, -13.68%)
Saturated Fat 3.12g (-1.78g, -36.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-37.00mg, -15.10%)
Total Carbohydrates 37.5g (-1.72g, -4.39%)
Dietary Fiber 10.4g (+2.60g, +33.33%)
Sugars 8.33g (-19.12g, -69.65%)
Sugars, added N/A
Protein 25.0g (+5.39g, +27.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-32.00mg, -20.38%)
Iron, Fe6.0mg (+2.47mg, +69.97%)
Potassium, K625.0mg (+17.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg167.0mg (+10.00mg, +6.37%)
Phosphorus, P208.0mg (-86.00mg, -29.25%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Thiamin0.0mg
Zinc, Zn0.62mg
Vitamin B-60.167mg
Ingredients
Cashew Butter, Hemp Protein, Monk Fruit Blend (erythritol, Monk Fruit Extract), Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Inulin Fiber, Cocoa Powder, Pea Crisp Blend (lentil, Chickpea And Pea Flours And Pea Fiber), Maple Syrup, Sunflower Lecithin, Sea Salt, Coffee