Royal Chocolateolate Instant Pudding & Pie Filling, Chocolateolate by The Jel Sert Company: Similar Foods

Product:
Chocolateolate Instant Pudding & Pie Filling, Chocolateolate
Brand:
Royal
Maker:
The Jel Sert Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679642/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3143.0mg
Total Carbohydrates 85.71g
Dietary Fiber 0.0g
Sugars 57.14g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Food Starch Modified, Cocoa (processed With Alkali), Tetrasodium Pyrophosphate, Disodium Phosphate, Contains 2% Or Less Of The Following: Natural And Artificial Flavor, Salt, Calcium Sulfate, Aspartame*, Acesulfame Potassium, Mono And Diglycerides, Partially Hydrogenated Cottonseed Oil With Citric Acid And Tbhq Added To Preserve Freshness, Red 40, Yellow 5, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.96
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-39.00kcal, -10.92%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3091.0mg (-52.00mg, -1.65%)
Total Carbohydrates 81.82g (-3.89g, -4.54%)
Dietary Fiber N/A
Sugars 63.64g (+6.50g, +11.38%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.9mg (+10.90mg)
Calcium, Ca182.0mg (+39.00mg, +27.27%)
Iron, Fe3.27mg (+0.70mg, +27.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural; Cane Sugar, Powdered Vinegar (mlatodextrin, White Distilled Vinegar, Food Starch Modified), Cornstarch, Salt, Powdered Lemon, Spices Fd& C Yellow No 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.41
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-71.00kcal, -19.89%)
Total Fat4.76g (+4.76g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3095.0mg (-48.00mg, -1.53%)
Total Carbohydrates 52.38g (-33.33g, -38.89%)
Dietary Fiber 0.0g (=)
Sugars 47.62g (-9.52g, -16.66%)
Sugars, added N/A
Protein 4.76g (+4.76g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-48.00mg, -33.57%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar , Soy Sauce (water, Wheat , Soybeans, Salt ), Garlic Sauce [garlic Puree (garlic, Citric Acid), Canola Oil , Water, Garlic Powder, Salt, Yeast Extract,lecithin (soy) ], Miso Paste (water, Soybeans, Rice , Sea Salt, Alchool), Sesame Oil, Salt, Brown Sugar, Spices, Whey Powder, (cultured Whey, Maltodextrin ), Water, Salted Save [water, Rice, Koji (aspergillus Oryzae), Salt] , Minced Garlic White Sesame Seed, Yeast Extract, Rice Vinegar (water, Rice ), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.12
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+7.00kcal, +1.96%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3182.0mg (+39.00mg, +1.24%)
Total Carbohydrates 63.64g (-22.07g, -25.75%)
Dietary Fiber 0.0g (=)
Sugars 9.09g (-48.05g, -84.09%)
Sugars, added N/A
Protein 9.09g (+9.09g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (+48.00mg, +33.57%)
Iron, Fe9.09mg (+6.52mg, +253.70%)
Potassium, K91.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Bread Crumbs [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (soybean, Cottonseed, And Or Canola Oils), Yeast, Contains 2 Percent Or Less Of Salt, Soy Flour, Whey (from Milk), Sodium Stearoyl 2 Lactylate (dough Conditioner), Calcium Propionate (preservative), Sesame Seeds), Salt, Tomato Powder, Onion Flavor, Spices, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.12
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+7.00kcal, +1.96%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3182.0mg (+39.00mg, +1.24%)
Total Carbohydrates 63.64g (-22.07g, -25.75%)
Dietary Fiber 0.0g (=)
Sugars 9.09g (-48.05g, -84.09%)
Sugars, added N/A
Protein 9.09g (+9.09g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (+48.00mg, +33.57%)
Iron, Fe9.09mg (+6.52mg, +253.70%)
Potassium, K91.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread Crumbs [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (soybean, Cottonseed, And Or Canola Oils), Yeast, Contains 2 Percent Or Less Of Salt, Soy Flour, Whey (from Milk), Sodium Stearoyl 2 Lactylate (dough Conditioner), Calcium Propionate (preservative), Sesame Seeds], Salt, Tomato Powder, Onion Flavor, Spices, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.13
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+72.00kcal, +20.17%)
Total Fat17.86g (+17.86g)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3179.0mg (+36.00mg, +1.15%)
Total Carbohydrates 53.57g (-32.14g, -37.50%)
Dietary Fiber 17.9g (+17.90g)
Sugars 0.0g (-57.14g, -100.00%)
Sugars, added N/A
Protein 17.86g (+17.86g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.13
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+72.00kcal, +20.17%)
Total Fat17.86g (+17.86g)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3179.0mg (+36.00mg, +1.15%)
Total Carbohydrates 53.57g (-32.14g, -37.50%)
Dietary Fiber 17.9g (+17.90g)
Sugars 0.0g (-57.14g, -100.00%)
Sugars, added N/A
Protein 17.86g (+17.86g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.10
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat35.71g (+35.71g)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3071.0mg (-72.00mg, -2.29%)
Total Carbohydrates 0.0g (-85.71g, -100.00%)
Dietary Fiber 7.1g (+7.10g)
Sugars 0.0g (-57.14g, -100.00%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe19.29mg (+16.72mg, +650.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Sunflower Oil, Water, Tomato Paste, Salt, Spices, Garlic Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.92
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+68.00kcal, +19.05%)
Total Fat37.5g (+37.50g)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3175.0mg (+32.00mg, +1.02%)
Total Carbohydrates 22.5g (-63.21g, -73.75%)
Dietary Fiber 20.0g (+20.00g)
Sugars 0.0g (-57.14g, -100.00%)
Sugars, added N/A
Protein 27.5g (+27.50g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (-68.00mg, -47.55%)
Iron, Fe5.4mg (+2.83mg, +110.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Pumpkin Seeds (china), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.87
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-15.00kcal, -4.20%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3077.0mg (-66.00mg, -2.10%)
Total Carbohydrates 85.47g (-0.24g, -0.28%)
Dietary Fiber 0.0g (=)
Sugars 68.38g (+11.24g, +19.67%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (+113.00mg, +79.02%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cane Sugar, Salt, Modified Tapioca And Corn Starch, Parsley*, Red Bell Pepper*, Prepared Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric [color], Spices, Garlic Powder), Onion*, Spices, Citric Acid, Garlic*, Carrot Powder (color), Mustard, Guar Gum, Xanthan Gum, Natural Flavors (with Mustard), Mustard Oil, 2% Calcium Silicate Added As An Anti Caking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.38
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+7.00kcal, +1.96%)
Total Fat11.36g (+11.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3136.0mg (-7.00mg, -0.22%)
Total Carbohydrates 63.64g (-22.07g, -25.75%)
Dietary Fiber 0.0g (=)
Sugars 4.55g (-52.59g, -92.04%)
Sugars, added N/A
Protein 4.55g (+4.55g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-125.00mg, -87.41%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K59.0mg
Vitamin D, IU0.0IU
Ingredients
Yellow Corn Flour, Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Sugar, Salt), Palm Oil, Salt, Lemon Pepper Seasoning (salt, Spices, Dried Cane Sugar, Dried Garlic, Dried Onion, Dried Lemon Peel, Natural Flavors, Citric Acid, Extractives Of Turmeric), Spices, Citric Acid, Natural Lemon Oil Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.49
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3067.0mg (-76.00mg, -2.42%)
Total Carbohydrates 70.0g (-15.71g, -18.33%)
Dietary Fiber 6.7g (+6.70g)
Sugars 0.0g (-57.14g, -100.00%)
Sugars, added N/A
Protein 10.0g (+10.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-113.00mg, -79.02%)
Iron, Fe3.33mg (+0.76mg, +29.57%)
Potassium, K33.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Corn Flour, Salt, Dried Sweet Whey, Baking Soda, Powdered Whole Egg, Paprika, Spice, Parsley, Oleoresins Paprika, Celery And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.33
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3143.0mg (=)
Total Carbohydrates 71.43g (-14.28g, -16.66%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-57.14g, -100.00%)
Sugars, added N/A
Protein 14.29g (+14.29g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Brown Rice Flour*, Tapioca Starch*, Tamari Powder* (soybeans*, Rice Flour*, Rice Maltodextrin*, Sea Salt, Sunflower Oil*, Sunflower Lecithin*), Sea Salt, Onion Powder*, Nutritional Yeast, Garlic Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.33
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3143.0mg (=)
Total Carbohydrates 71.43g (-14.28g, -16.66%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-57.14g, -100.00%)
Sugars, added N/A
Protein 14.29g (+14.29g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour*, Tapioca Starch*, Tamari Powder* (soybeans*, Rice Flour*, Rice Maltodextrin*, Sea Salt, Sunflower Oil*, Sunflower Lecithin*), Sea Salt, Onion Powder*, Nutritional Yeast, Garlic Powder*, *organic Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.27
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+105.00kcal, +29.41%)
Total Fat34.62g (+34.62g)
Saturated Fat 7.69g (+7.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3154.0mg (+11.00mg, +0.35%)
Total Carbohydrates 23.08g (-62.63g, -73.07%)
Dietary Fiber 19.2g (+19.20g)
Sugars 0.0g (-57.14g, -100.00%)
Sugars, added N/A
Protein 26.92g (+26.92g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-66.00mg, -46.15%)
Iron, Fe5.54mg (+2.97mg, +115.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.46
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat3.45g (+3.45g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3103.0mg (-40.00mg, -1.27%)
Total Carbohydrates 68.97g (-16.74g, -19.53%)
Dietary Fiber 3.4g (+3.40g)
Sugars 3.45g (-53.69g, -93.96%)
Sugars, added N/A
Protein 6.9g (+6.90g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe1.38mg (-1.19mg, -46.30%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Yellow Corn Flour, Salt, Corn Starch, Spices, Onion Powder, Contains Less Than 2% Of The Following: Natural Flavors, Celery Seed Extract, Dehydrated Garlic, Beet Powder (color), Sugar, Citric Acid, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Extractives Of Paprika And Turmeric, Wheat Gluten, Silicon Dioxide (prevents Caking)