Hungry Jack Pancake & Waffle Mix With Real Chocolateolate Chips, Chocolateolate Chip by The J M Smucker Company: Similar Foods
- Product:
- Pancake & Waffle Mix With Real Chocolateolate Chips, Chocolateolate Chip
- Brand:
- Hungry Jack
- Maker:
- The J M Smucker Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1628070/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal | |
| Total Fat | 4.63g | |
| Saturated Fat | 1.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 852.0mg | |
| Total Carbohydrates | 72.22g | |
| Dietary Fiber | 1.9g | |
| Sugars | 20.37g | |
| Sugars, added | N/A | |
| Protein | 7.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 241.0mg | |
| Iron, Fe | 7.41mg | |
| Potassium, K | 302.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.48ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.556mg | |
| Niacin | 5.556mg | |
| Vitamin B-6 | 0.556mg | |
| Folic acid | 120.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavor), Sugar, Dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 2.21g (-2.42g, -52.27%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 941.0mg (+89.00mg, +10.45%) | |
| Total Carbohydrates | 73.53g (+1.31g, +1.81%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 20.59g (+0.22g, +1.08%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+1.41g, +19.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 287.0mg (+46.00mg, +19.09%) | |
| Iron, Fe | 7.35mg (-0.06mg, -0.81%) | |
| Potassium, K | 316.0mg (+14.00mg, +4.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.76ug (+0.28ug, +18.92%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.588mg (+0.03mg, +5.76%) | |
| Niacin | 7.353mg (+1.80mg, +32.34%) | |
| Vitamin B-6 | 0.588mg (+0.03mg, +5.76%) | |
| Folic acid | 144.0ug (+24.00ug, +20.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Buttermilk, Dextrose, Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Natural And Artificial Flavors, Corn Starch, Calcium Carbonate, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (=) | |
| Total Fat | 4.63g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 833.0mg (-19.00mg, -2.23%) | |
| Total Carbohydrates | 72.22g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 20.37g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 241.0mg (=) | |
| Iron, Fe | 7.41mg (=) | |
| Potassium, K | 302.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.556mg (=) | |
| Niacin | 5.556mg (=) | |
| Vitamin B-6 | 0.556mg (=) | |
| Folic acid | 120.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour,malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips(sugar, Chocolate Liquor, Cocoa Butter Dextrose, Soy Lecithin, Artificial Flavor), Sugar,dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate,corn Strach,iron,niacin, Vitamin B6,riboflavin,thiamin Mononitrate,folic Acid,vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-4.00kcal, -1.14%) | |
| Total Fat | 4.35g (-0.28g, -6.05%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 935.0mg (+83.00mg, +9.74%) | |
| Total Carbohydrates | 71.74g (-0.48g, -0.66%) | |
| Dietary Fiber | 2.2g (+0.30g, +15.79%) | |
| Sugars | 17.39g (-2.98g, -14.63%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.29g, +17.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 330.0mg (+89.00mg, +36.93%) | |
| Iron, Fe | 4.35mg (-3.06mg, -41.30%) | |
| Potassium, K | 311.0mg (+9.00mg, +2.98%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.74ug (+0.26ug, +17.57%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.435mg (-0.12mg, -21.76%) | |
| Niacin | 6.522mg (+0.97mg, +17.39%) | |
| Vitamin B-6 | 0.652mg (+0.10mg, +17.27%) | |
| Folic acid | 139.0ug (+19.00ug, +15.83%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Oreo Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar Palm And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, Leavening [baking Soda And Or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Dried Buttermilk, 2% Or Less Of Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Artificial Flavor Reduced Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (=) | |
| Total Fat | 1.85g (-2.78g, -60.04%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 889.0mg (+37.00mg, +4.34%) | |
| Total Carbohydrates | 72.22g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 16.67g (-3.70g, -18.16%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+1.85g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 361.0mg (+120.00mg, +49.79%) | |
| Iron, Fe | 7.41mg (=) | |
| Potassium, K | 315.0mg (+13.00mg, +4.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.48ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.556mg (=) | |
| Niacin | 5.556mg (=) | |
| Vitamin B-6 | 0.556mg (=) | |
| Folic acid | 120.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Buttermilk, Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-10.00kcal, -2.84%) | |
| Total Fat | 0.0g (-4.63g, -100.00%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 868.0mg (+16.00mg, +1.88%) | |
| Total Carbohydrates | 73.68g (+1.46g, +2.02%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 13.16g (-7.21g, -35.40%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.12g, +42.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 205.0mg (-36.00mg, -14.94%) | |
| Iron, Fe | 2.63mg (-4.78mg, -64.51%) | |
| Potassium, K | 300.0mg (-2.00mg, -0.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Rice Flour, Degerminated Yellow Corn Flour, Soy Flour, Sugar, Monocalcium Phosphate, Sodium Bicarbonate, Salt, Cornstarch, Natural Vanilla Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+27.00kcal, +7.67%) | |
| Total Fat | 6.03g (+1.40g, +30.24%) | |
| Saturated Fat | 3.45g (+1.60g, +86.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg | |
| Sodium | 862.0mg (+10.00mg, +1.17%) | |
| Total Carbohydrates | 68.97g (-3.25g, -4.50%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 6.9g (-13.47g, -66.13%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+4.66g, +62.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 276.0mg (+35.00mg, +14.52%) | |
| Iron, Fe | 3.45mg (-3.96mg, -53.44%) | |
| Potassium, K | 328.0mg (+26.00mg, +8.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Palm Oil, Milk Protein Concentrate, Modified Food Starch, Milkfat, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Cream, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+27.00kcal, +7.67%) | |
| Total Fat | 6.03g (+1.40g, +30.24%) | |
| Saturated Fat | 3.45g (+1.60g, +86.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg | |
| Sodium | 862.0mg (+10.00mg, +1.17%) | |
| Total Carbohydrates | 68.97g (-3.25g, -4.50%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 6.9g (-13.47g, -66.13%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+4.66g, +62.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 276.0mg (+35.00mg, +14.52%) | |
| Iron, Fe | 3.45mg (-3.96mg, -53.44%) | |
| Potassium, K | 328.0mg (+26.00mg, +8.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Palm Oil, Milk Protein Concentrate, Modified Food Starch, Milkfat, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Cream, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+29.00kcal, +8.24%) | |
| Total Fat | 3.57g (-1.06g, -22.89%) | |
| Saturated Fat | 2.38g (+0.53g, +28.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 881.0mg (+29.00mg, +3.40%) | |
| Total Carbohydrates | 85.71g (+13.49g, +18.68%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 42.86g (+22.49g, +110.41%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-2.65g, -35.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-27.00mg, -11.20%) | |
| Iron, Fe | 5.0mg (-2.41mg, -32.52%) | |
| Potassium, K | 310.0mg (+8.00mg, +2.65%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono And Diesters, Monoglycerides, Palm Oil, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Carob Powder, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-28.00kcal, -7.95%) | |
| Total Fat | 11.76g (+7.13g, +154.00%) | |
| Saturated Fat | 2.94g (+1.09g, +58.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg | |
| Sodium | 882.0mg (+30.00mg, +3.52%) | |
| Total Carbohydrates | 47.06g (-25.16g, -34.84%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 5.88g (-14.49g, -71.13%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+2.88g, +38.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 221.0mg (-20.00mg, -8.30%) | |
| Iron, Fe | 2.12mg (-5.29mg, -71.39%) | |
| Potassium, K | 324.0mg (+22.00mg, +7.28%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Powder (modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum, Silicon Dioxide [anti Caking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-28.00kcal, -7.95%) | |
| Total Fat | 11.76g (+7.13g, +154.00%) | |
| Saturated Fat | 2.94g (+1.09g, +58.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg | |
| Sodium | 882.0mg (+30.00mg, +3.52%) | |
| Total Carbohydrates | 47.06g (-25.16g, -34.84%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 5.88g (-14.49g, -71.13%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+2.88g, +38.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 221.0mg (-20.00mg, -8.30%) | |
| Iron, Fe | 2.12mg (-5.29mg, -71.39%) | |
| Potassium, K | 324.0mg (+22.00mg, +7.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.41g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene Solution, Paprika Extract Solution], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Powder (modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-28.00kcal, -7.95%) | |
| Total Fat | 11.76g (+7.13g, +154.00%) | |
| Saturated Fat | 2.94g (+1.09g, +58.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg | |
| Sodium | 882.0mg (+30.00mg, +3.52%) | |
| Total Carbohydrates | 47.06g (-25.16g, -34.84%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 5.88g (-14.49g, -71.13%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+2.88g, +38.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 221.0mg (-20.00mg, -8.30%) | |
| Iron, Fe | 2.12mg (-5.29mg, -71.39%) | |
| Potassium, K | 324.0mg (+22.00mg, +7.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.41g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene Solution, Paprika Extract Solution], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Powder (modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+43.00kcal, +12.22%) | |
| Total Fat | 2.63g (-2.00g, -43.20%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 842.0mg (-10.00mg, -1.17%) | |
| Total Carbohydrates | 86.84g (+14.62g, +20.24%) | |
| Dietary Fiber | 7.9g (+6.00g, +315.79%) | |
| Sugars | 10.53g (-9.84g, -48.31%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.12g, +42.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg (+27.00mg, +11.20%) | |
| Iron, Fe | 2.63mg (-4.78mg, -64.51%) | |
| Potassium, K | 271.0mg (-31.00mg, -10.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Wheat Flour, Organic Cane Sugar, Leavening (calcium Phosphate, Baking Soda, Corn Starch), Organic Brown Rice Flour, Organic Rye Flour, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-28.00kcal, -7.95%) | |
| Total Fat | 11.76g (+7.13g, +154.00%) | |
| Saturated Fat | 2.94g (+1.09g, +58.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg | |
| Sodium | 897.0mg (+45.00mg, +5.28%) | |
| Total Carbohydrates | 47.06g (-25.16g, -34.84%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 5.88g (-14.49g, -71.13%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+2.88g, +38.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 235.0mg (-6.00mg, -2.49%) | |
| Iron, Fe | 1.91mg (-5.50mg, -74.22%) | |
| Potassium, K | 309.0mg (+7.00mg, +2.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+27.00kcal, +7.67%) | |
| Total Fat | 6.03g (+1.40g, +30.24%) | |
| Saturated Fat | 3.45g (+1.60g, +86.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg | |
| Sodium | 845.0mg (-7.00mg, -0.82%) | |
| Total Carbohydrates | 68.97g (-3.25g, -4.50%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 8.62g (-11.75g, -57.68%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+4.66g, +62.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 259.0mg (+18.00mg, +7.47%) | |
| Iron, Fe | 3.1mg (-4.31mg, -58.16%) | |
| Potassium, K | 241.0mg (-61.00mg, -20.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Silicon Dioxide, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+27.00kcal, +7.67%) | |
| Total Fat | 6.03g (+1.40g, +30.24%) | |
| Saturated Fat | 3.45g (+1.60g, +86.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg | |
| Sodium | 879.0mg (+27.00mg, +3.17%) | |
| Total Carbohydrates | 68.97g (-3.25g, -4.50%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 8.62g (-11.75g, -57.68%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+4.66g, +62.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 293.0mg (+52.00mg, +21.58%) | |
| Iron, Fe | 3.45mg (-3.96mg, -53.44%) | |
| Potassium, K | 328.0mg (+26.00mg, +8.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Milkfat, Milk, Modified Food Starch, Salt, Maltodextrin, Milk Protein Concentrate, Contains Less Than 2% Of Calcium Carbonate, Cream, Sodium Triphosphate, Nonfat Dry Milk, Medium Chain Trigylcerides, Citric Acid, Sodium Phosphate, Dried Buttermilk, Lactic Acid, Calcium Phosphate, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Cheese Culture, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||