Price Chopper Shells & Cheese Sauce Dinner by Price Chopper Supermarkets: Similar Foods
- Product:
- Shells & Cheese Sauce Dinner
- Brand:
- Price Chopper
- Maker:
- Price Chopper Supermarkets
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2073481/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal | |
| Total Fat | 11.76g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 882.0mg | |
| Total Carbohydrates | 47.06g | |
| Dietary Fiber | 1.5g | |
| Sugars | 5.88g | |
| Sugars, added | N/A | |
| Protein | 10.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 221.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | 324.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.41g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene Solution, Paprika Extract Solution], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Powder (modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (=) | |
| Total Fat | 11.76g (=) | |
| Saturated Fat | 2.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 882.0mg (=) | |
| Total Carbohydrates | 47.06g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 5.88g (=) | |
| Sugars, added | N/A | |
| Protein | 10.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 221.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | 324.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.41g (=) | |
| Fatty acids, total polyunsaturated | 2.94g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene Solution, Paprika Extract Solution], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Powder (modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (=) | |
| Total Fat | 11.76g (=) | |
| Saturated Fat | 2.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 882.0mg (=) | |
| Total Carbohydrates | 47.06g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 5.88g (=) | |
| Sugars, added | N/A | |
| Protein | 10.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 221.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | 324.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Powder (modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum, Silicon Dioxide [anti Caking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (=) | |
| Total Fat | 11.76g (=) | |
| Saturated Fat | 2.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 897.0mg (+15.00mg, +1.70%) | |
| Total Carbohydrates | 47.06g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 5.88g (=) | |
| Sugars, added | N/A | |
| Protein | 10.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 235.0mg (+14.00mg, +6.33%) | |
| Iron, Fe | 1.91mg (-0.21mg, -9.91%) | |
| Potassium, K | 309.0mg (-15.00mg, -4.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-12.00kcal, -3.70%) | |
| Total Fat | 12.06g (+0.30g, +2.55%) | |
| Saturated Fat | 3.55g (+0.61g, +20.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+14.00mg, +200.00%) | |
| Sodium | 872.0mg (-10.00mg, -1.13%) | |
| Total Carbohydrates | 39.01g (-8.05g, -17.11%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 6.38g (+0.50g, +8.50%) | |
| Sugars, added | N/A | |
| Protein | 11.35g (+1.06g, +10.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 206.0mg (-15.00mg, -6.79%) | |
| Iron, Fe | 1.63mg (-0.49mg, -23.11%) | |
| Potassium, K | 291.0mg (-33.00mg, -10.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Natural Flavor, Oleoresin Paprika [color], Enzymes, Annatto Extract [color]), Enriched Macaroni Product (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Seasoning Blend (pasteurized Part Skim Milk, Modified Cornstarch, Whey, Garlic Powder, Buttermilk Solids, Pasteurized Milk, Onion Powder, Whey Protein Concentrate, Salt, Spices, Contains 2% Or Less Of Dried Parsley, Sodium Phosphate, Lactose, Maltodextrin, Citric Acid, Cheese Culture, Lactic Acid, Milkfat, Enzymes, Natural Flavor [contains Celery]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (+18.00kcal, +5.56%) | |
| Total Fat | 0.0g (-11.76g, -100.00%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 868.0mg (-14.00mg, -1.59%) | |
| Total Carbohydrates | 73.68g (+26.62g, +56.57%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 13.16g (+7.28g, +123.81%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.24g, +2.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 205.0mg (-16.00mg, -7.24%) | |
| Iron, Fe | 2.63mg (+0.51mg, +24.06%) | |
| Potassium, K | 300.0mg (-24.00mg, -7.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Rice Flour, Degerminated Yellow Corn Flour, Soy Flour, Sugar, Monocalcium Phosphate, Sodium Bicarbonate, Salt, Cornstarch, Natural Vanilla Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-8.00kcal, -2.47%) | |
| Total Fat | 12.24g (+0.48g, +4.08%) | |
| Saturated Fat | 3.06g (+0.12g, +4.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+8.00mg, +114.29%) | |
| Sodium | 888.0mg (+6.00mg, +0.68%) | |
| Total Carbohydrates | 40.82g (-6.24g, -13.26%) | |
| Dietary Fiber | 4.1g (+2.60g, +173.33%) | |
| Sugars | 7.14g (+1.26g, +21.43%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+2.98g, +28.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (-37.00mg, -16.74%) | |
| Iron, Fe | 3.27mg (+1.15mg, +54.25%) | |
| Potassium, K | 357.0mg (+33.00mg, +10.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor); Enriched Pasta (whole Durum Wheat Flour, Enriched Durum Wheat Semolina [wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+14.00kcal, +4.32%) | |
| Total Fat | 11.76g (=) | |
| Saturated Fat | 2.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 941.0mg (+59.00mg, +6.69%) | |
| Total Carbohydrates | 47.06g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 5.88g (=) | |
| Sugars, added | N/A | |
| Protein | 10.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (-2.00mg, -0.90%) | |
| Iron, Fe | 1.47mg (-0.65mg, -30.66%) | |
| Potassium, K | 321.0mg (-3.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+14.00kcal, +4.32%) | |
| Total Fat | 11.76g (=) | |
| Saturated Fat | 2.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 941.0mg (+59.00mg, +6.69%) | |
| Total Carbohydrates | 47.06g (=) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 5.88g (=) | |
| Sugars, added | N/A | |
| Protein | 10.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (-2.00mg, -0.90%) | |
| Iron, Fe | 1.47mg (-0.65mg, -30.66%) | |
| Potassium, K | 321.0mg (-3.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Modified Tapioca Starch, Corn Syrup Solids, Maltodextrin, Salt, Acetic Acid Esters Of Mono And Diglycerides, Calcium Carbonate, Potassium Chloride, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+55.00kcal, +16.98%) | |
| Total Fat | 6.03g (-5.73g, -48.72%) | |
| Saturated Fat | 3.45g (+0.51g, +17.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+2.00mg, +28.57%) | |
| Sodium | 862.0mg (-20.00mg, -2.27%) | |
| Total Carbohydrates | 68.97g (+21.91g, +46.56%) | |
| Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
| Sugars | 6.9g (+1.02g, +17.35%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+1.78g, +17.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 276.0mg (+55.00mg, +24.89%) | |
| Iron, Fe | 3.45mg (+1.33mg, +62.74%) | |
| Potassium, K | 328.0mg (+4.00mg, +1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Palm Oil, Milk Protein Concentrate, Modified Food Starch, Milkfat, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Cream, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+55.00kcal, +16.98%) | |
| Total Fat | 6.03g (-5.73g, -48.72%) | |
| Saturated Fat | 3.45g (+0.51g, +17.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+2.00mg, +28.57%) | |
| Sodium | 862.0mg (-20.00mg, -2.27%) | |
| Total Carbohydrates | 68.97g (+21.91g, +46.56%) | |
| Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
| Sugars | 6.9g (+1.02g, +17.35%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+1.78g, +17.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 276.0mg (+55.00mg, +24.89%) | |
| Iron, Fe | 3.45mg (+1.33mg, +62.74%) | |
| Potassium, K | 328.0mg (+4.00mg, +1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Milk, Palm Oil, Milk Protein Concentrate, Modified Food Starch, Milkfat, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Cream, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+41.00kcal, +12.65%) | |
| Total Fat | 18.82g (+7.06g, +60.03%) | |
| Saturated Fat | 10.59g (+7.65g, +260.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+52.00mg, +742.86%) | |
| Sodium | 871.0mg (-11.00mg, -1.25%) | |
| Total Carbohydrates | 29.41g (-17.65g, -37.51%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 10.59g (+4.71g, +80.10%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.71g, +94.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 253.0mg (+32.00mg, +14.48%) | |
| Iron, Fe | 3.06mg (+0.94mg, +44.34%) | |
| Potassium, K | 294.0mg (-30.00mg, -9.26%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Pepperoni (pork, Salt, Paprika, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Erythorbate, Garlic, Sodium Nitrite) Mozzarella Cheese Cubes (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes (contains Milk) Mini Pretzels (choice Blended Wheat Flour, Vegetable Shortening (contains One Or More Of The Following: Corn Canola, Cotton Seed, Sunflower Or Soybean Oil), Malt Syrup, Corn Syrup, Yeast, Soda, And Salt (contains Wheat & Soy)) Dark Chocolate Chunks (sugar, Unsweetened Chocolate Cocoa Butter, Soy Lecithin (an Emulsifier) Natural Vanilla Extract, Salt, Milk (contains Soy & Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+51.00kcal, +15.74%) | |
| Total Fat | 4.17g (-7.59g, -64.54%) | |
| Saturated Fat | 2.08g (-0.86g, -29.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 896.0mg (+14.00mg, +1.59%) | |
| Total Carbohydrates | 79.17g (+32.11g, +68.23%) | |
| Dietary Fiber | 4.2g (+2.70g, +180.00%) | |
| Sugars | 35.42g (+29.54g, +502.38%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-6.12g, -59.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 248.0mg (+27.00mg, +12.22%) | |
| Iron, Fe | 4.17mg (+2.05mg, +96.70%) | |
| Potassium, K | 360.0mg (+36.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Sugar, Cocoa Processed With Alkali, Potato Starch, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Pea Fiber, Contains 2% Or Less Of: Cellulose, Tapioca Starch, Canola Oil, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Xanthan Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Sodium Caseinate, Palm Kernel Oil, Natural And Artificial Flavor, Citric Acid And Bht (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+57.00kcal, +17.59%) | |
| Total Fat | 3.57g (-8.19g, -69.64%) | |
| Saturated Fat | 2.38g (-0.56g, -19.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 881.0mg (-1.00mg, -0.11%) | |
| Total Carbohydrates | 85.71g (+38.65g, +82.13%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 42.86g (+36.98g, +628.91%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-5.53g, -53.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-7.00mg, -3.17%) | |
| Iron, Fe | 5.0mg (+2.88mg, +135.85%) | |
| Potassium, K | 310.0mg (-14.00mg, -4.32%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono And Diesters, Monoglycerides, Palm Oil, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Carob Powder, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+2.00kcal, +0.62%) | |
| Total Fat | 10.87g (-0.89g, -7.57%) | |
| Saturated Fat | 2.17g (-0.77g, -26.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 848.0mg (-34.00mg, -3.85%) | |
| Total Carbohydrates | 34.78g (-12.28g, -26.09%) | |
| Dietary Fiber | 19.6g (+18.10g, +1206.67%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+35.36g, +343.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (+40.00mg, +18.10%) | |
| Iron, Fe | 10.87mg (+8.75mg, +412.74%) | |
| Potassium, K | 261.0mg (-63.00mg, -19.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol,organic Acacia, Organic Natural Flavor, Sea Salt, Organic Reb A (stevia Extract), Organic Cinnamon Powder, Organic Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+2.00kcal, +0.62%) | |
| Total Fat | 10.87g (-0.89g, -7.57%) | |
| Saturated Fat | 2.17g (-0.77g, -26.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 848.0mg (-34.00mg, -3.85%) | |
| Total Carbohydrates | 34.78g (-12.28g, -26.09%) | |
| Dietary Fiber | 19.6g (+18.10g, +1206.67%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 45.65g (+35.36g, +343.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (+40.00mg, +18.10%) | |
| Iron, Fe | 10.87mg (+8.75mg, +412.74%) | |
| Potassium, K | 261.0mg (-63.00mg, -19.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Organic Acacia, Organic Natural Flavor, Sea Salt, Organic Reb A (stevia Extract), Organic Cinnamon Powder, Organic Guar Gum, Xanthan Gum | ||