Jimmy Dean Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese by The Hillshire Brands Company: Similar Foods

Product:
Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese
Brand:
Jimmy Dean
Maker:
The Hillshire Brands Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2126117/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat5.52g
Saturated Fat 2.41g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 503.0mg
Total Carbohydrates 22.07g
Dietary Fiber 1.4g
Sugars 2.07g
Sugars, added N/A
Protein 11.72g
Core Vitamins and Minerals
Vitamin A, IU207.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg
Iron, Fe1.24mg
Potassium, K138.0mg
Vitamin D, IUN/A
Ingredients
Muffin: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Wheat Flour, Yeast, Wheat Gluten, Contains Less Than 2% Of: Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Sodium Bicarbonate, Fumaric Acid, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Salt, Ammonium Chloride, Honey, Calcium Propionate And Potassium Sorbate (preservatives), Soybean Oil, High Fructose Corn Syrup, Vinegar Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan Gum, Natural Flavors, Salt, Soy Lecithin Fully Cooked Turkey Sausage Patty: Mechanically Separated Turkey, Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less: Salt, Spices, Dextrose, Sugar, Sodium Phosphates, Potassium Chloride, Yeast Extract, Flavor, Maltodextrin, Citric Acid, Modified Food Starch, Caramel Color Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Cream, Salt, Sodium Citrate, Potassium Citrate, Sodium Pyrophosphate, Sorbic Acid (preservative), Sodium Phosphate, Citric Acid, Annatto (color Added), Soy Lecithin, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.58
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+15.00kcal, +8.38%)
Total Fat5.97g (+0.45g, +8.15%)
Saturated Fat 1.87g (-0.54g, -22.41%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-17.00mg, -70.83%)
Sodium 478.0mg (-25.00mg, -4.97%)
Total Carbohydrates 26.87g (+4.80g, +21.75%)
Dietary Fiber 26.9g (+25.50g, +1821.43%)
Sugars 5.97g (+3.90g, +188.41%)
Sugars, added N/A
Protein 7.46g (-4.26g, -36.35%)
Core Vitamins and Minerals
Vitamin A, IU224.0IU (+17.00IU, +8.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca112.0mg (+43.00mg, +62.32%)
Iron, Fe2.01mg (+0.77mg, +62.10%)
Potassium, K131.0mg (-7.00mg, -5.07%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.49g
Fatty acids, total polyunsaturated2.61g
Ingredients
Ham And Cheese Sticks: Bleached Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Ham (ham, Water, Sodium Lactate, Salt, Dextrose, Corn Syrup Solids, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Soybean Oil Blend (soybean Oil, Partially Hydrogenated Soybean Oil, Citric Acid), Casein, Cheddar Flavored Bread Crumbs (bleached Wheat Flour, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Salt, Whey, Sugar, Buttermilk Solids, Yellow Corn Flour, Yeast, Soybean Oil, Lactic Acid, Yellow 5, Yellow 6, Extractives Of Paprika), Soybean Oil, Milk Protein Concentrate, Cheddar Cheese Blend (whey, Cheddar Cheese [{milk, Cheese Cultures, Salt, Enzymes}, Maltodextrin, Buttermilk, Salt, Canola Oil, Sodium Phosphate, Lactic Acid], Modified Food Starch, Corn Syrup Solids, Whey, Coconut Oil, Salt, Phosphate [calcium, Sodium, Potassium], Natural Flavor, Color [annatto, Turmeric], Maltodextrin, Sodium Caseinate, Yeast Extract, Whey Protein Concentrate, Sugar, Citric Acid, Xanthan Gum, Mono & Diglycerides, Disodium Inosinate, Buttermilk, Nonfat Dry Milk, Lactic Acid, Calcium Lactate, Soy Lecithin, Onion), Dextrose, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Cheddar Cheese Flavor (cheddar, Blue And Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Dough Conditioner (wheat Flour, Salt, Soy Oil, L Cysteine, Ascorbic Acid, Enzyme), Yeast (yeast, Starch, Sorbitan Monostearate, May Contain Ascorbic Acid), Disodium Phosphate, Mozzarella Cheese Type Flavor (cheese [milk, Culture, Rennet, Salt], Milk Solids, Emulsifier [disodium Phosphate]), Lactic Acid, Methylcellulose, Sorbic Acid (preservative), Soy Flour, Paprika Annatto Blend (natural Extractives Of Annatto Seeds And Paprika With Mono , Di , And Triglycerides, Soybean And Or Canola Oil, Other Natural Flavors, Tocopherol And Potassium Hydroxide), Vitamin Blend (magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin And Vitamin B 12), Vitamin A Palmitate Cheesy Bacon Dipping Sauce: Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring), Whey, Bacon Bits (bacon, Water, Salt, Sodium Phosphate, Sodium Nitrate, Smoke Flavoring, May Contain: Sugar, Sodium Erythorbate, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Dextrose), Modified Corn Starch, Whey Protein Concentrate, Salt, Butter (cream, Annatto), Wheat Flour, Disodium Phosphate, Mono And Diglycerides, Cheese Powder (granular And Blue Cheese [milk, Cultures, Salt, Enzymes]), Carob Bean Gum, Sunflower Oil, Maltodextrin, Soybean Oil, Citric Acid, Sodium Phosphate, Lactic Acid, Color (corn Oil, Beta Carotene, D Alpha Tocopherol) X000d Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.83
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat8.57g (+3.05g, +55.25%)
Saturated Fat 2.5g (+0.09g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+26.00mg, +108.33%)
Sodium 564.0mg (+61.00mg, +12.13%)
Total Carbohydrates 10.0g (-12.07g, -54.69%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 1.43g (-0.64g, -30.92%)
Sugars, added N/A
Protein 15.71g (+3.99g, +34.04%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (+7.00IU, +3.38%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe0.77mg (-0.47mg, -37.90%)
Potassium, K164.0mg (+26.00mg, +18.84%)
Vitamin D, IUN/A
Ingredients
Cooked Breaded Chicken Breast (boneless Chicken Breast With Rib Meat, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Panko Bread Crumb [wheat Flour, Contains 2% Or Less Of Yeast, Sugar, Salt, Soybean Oil], Soybean Oil, Liquid Egg [whole Eggs, Citric Acid], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Salt, Dextrose, Sodium Phosphate, Dehydrated Vinegar, Black Pepper, Garlic Powder, Onion Powder, Natural Flavor), Marinara Sauce (crushed Tomatoes [vine Ripened Tomatoes], Water, Tomato Puree [tomatoes And Citric Acid], Onions, Carrots, Red Bell Pepper, Extra Virgin Olive Oil, Sugar, Salt, Garlic, Thyme, Xanthan Gum, Parsley, Oregano), Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.17
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+39.00kcal, +21.79%)
Total Fat6.02g (+0.50g, +9.06%)
Saturated Fat 2.63g (+0.22g, +9.13%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-9.00mg, -37.50%)
Sodium 549.0mg (+46.00mg, +9.15%)
Total Carbohydrates 30.83g (+8.76g, +39.69%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 3.76g (+1.69g, +81.64%)
Sugars, added N/A
Protein 9.02g (-2.70g, -23.04%)
Core Vitamins and Minerals
Vitamin A, IU226.0IU (+19.00IU, +9.18%)
Vitamin C, total ascorbic acid4.5mg (+4.50mg)
Calcium, Ca113.0mg (+44.00mg, +63.77%)
Iron, Fe0.81mg (-0.43mg, -34.68%)
Potassium, K150.0mg (+12.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.38g
Fatty acids, total polyunsaturated0.75g
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Corn Meal, Ascorbic Acid, Enzymes, Soy Lecithin [processing Aid]), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (water, Tomatoes, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.20
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-22.00kcal, -12.29%)
Total Fat6.57g (+1.05g, +19.02%)
Saturated Fat 1.52g (-0.89g, -36.93%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-16.00mg, -66.67%)
Sodium 520.0mg (+17.00mg, +3.38%)
Total Carbohydrates 18.18g (-3.89g, -17.63%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 2.02g (-0.05g, -2.42%)
Sugars, added N/A
Protein 5.56g (-6.16g, -52.56%)
Core Vitamins and Minerals
Vitamin A, IU253.0IU (+46.00IU, +22.22%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca10.0mg (-59.00mg, -85.51%)
Iron, Fe0.91mg (-0.33mg, -26.61%)
Potassium, K146.0mg (+8.00mg, +5.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.52g
Fatty acids, total polyunsaturated3.03g
Ingredients
Hearty Vegetable And White Meat Turkey Stew: Water, Cooked Turkey (turkey Breast, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring, Soy Lecithin), Carrots, Soybean Oil, Celery, Corn, Diced Potatoes (potatoes, Sodium Acid Pyrophosphate), Peas, Modified Corn Starch, Less Than 2% Of: Salt, Monosodium Glutamate, Chicken Fat, Sodium Stearoyl Lactylate, Chicken Broth, Datem, Mono And Diglycerides, Maltodextrin, Turkey Broth, Flavorings, Autolyzed Yeast Extract, Cooked Chicken, Disodium Inosinate & Disodium Guanylate, Mushroom Powder, Turkey Fat, Turkey Meat Stuffing Mix: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Salt, Vegetable Shortening (palm Oil), Dehydrated Onions, Contains 2% Or Less Of: Maltodextrin, Hydrolyzed Soy And Corn Protein, Chicken Fat, Yeast, Sugar, Calcium Propionate (preservative), Dehydrated Celery, Spices, Chicken Flavor, Caramel Color, Dehydrated Parsley, Chicken Powder (cooked Chicken, Salt, Natural Flavor), Natural Butter (milk) Flavor, Disodium Inosinate And Guanylate, Turmeric (color), Soy Lecithin Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.79
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+44.00kcal, +24.58%)
Total Fat8.53g (+3.01g, +54.53%)
Saturated Fat 3.79g (+1.38g, +57.26%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-19.00mg, -79.17%)
Sodium 483.0mg (-20.00mg, -3.98%)
Total Carbohydrates 31.28g (+9.21g, +41.73%)
Dietary Fiber 1.4g (=)
Sugars 4.74g (+2.67g, +128.99%)
Sugars, added N/A
Protein 5.69g (-6.03g, -51.45%)
Core Vitamins and Minerals
Vitamin A, IU190.0IU (-17.00IU, -8.21%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe2.13mg (+0.89mg, +71.77%)
Potassium, K199.0mg (+61.00mg, +44.20%)
Vitamin D, IUN/A
Ingredients
Tomatoes (water, Tomato Paste), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Imitation Mozzarella (water, Palm Oil, Modified Corn Starch, Modified Potato Starch, Rennet Casein, Salt, Sodium Citrate, Lactic Acid, Natural Flavor, Sodium Phosphate, Beta Carotene [color], Sorbic Acid [as A Preservative]), Vegetable Blend (bell Peppers And Onions), Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder], Water, Textured Vegetable Protein [soy Flour, Salt]), Water, Contains 2% Or Less Of: Yeast, Palm Oil, Vegetable Oil (soybean And Or Canola Oil), Sugar, Modified Food Starch, Salt, Spice, Maltodextrin, Hydrolyzed Soy And Corn Protein, Dried Garlic, Paprika, Wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Natural Flavor, Enzymes (contains Wheat), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.78
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+60.00kcal, +33.52%)
Total Fat6.82g (+1.30g, +23.55%)
Saturated Fat 2.84g (+0.43g, +17.84%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 466.0mg (-37.00mg, -7.36%)
Total Carbohydrates 37.5g (+15.43g, +69.91%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 4.55g (+2.48g, +119.81%)
Sugars, added N/A
Protein 7.95g (-3.77g, -32.17%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (+20.00IU, +9.66%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+22.00mg, +31.88%)
Iron, Fe1.64mg (+0.40mg, +32.26%)
Potassium, K170.0mg (+32.00mg, +23.19%)
Vitamin D, IUN/A
Ingredients
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil), Topping (cheese Blend [part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Skim Milk], Diced Pepperoni Made With Pork, Chicken And Smoke Flavor Added [pork, Mechanically Separated Chicken, Salt, Spices, Water, Dextrose, Seasonings (natural Spice Extractives, Extractives Of Paprika, Natural Smoke Flavor, Bha, Bht And Citric Acid), Lactic Acid Starter Culture, Sodium Nitrite]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.57
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+73.00kcal, +40.78%)
Total Fat12.59g (+7.07g, +128.08%)
Saturated Fat 4.44g (+2.03g, +84.23%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-9.00mg, -37.50%)
Sodium 481.0mg (-22.00mg, -4.37%)
Total Carbohydrates 27.41g (+5.34g, +24.20%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 2.96g (+0.89g, +43.00%)
Sugars, added N/A
Protein 8.15g (-3.57g, -30.46%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+15.00IU, +7.25%)
Vitamin C, total ascorbic acid4.4mg (+4.40mg)
Calcium, Ca111.0mg (+42.00mg, +60.87%)
Iron, Fe0.8mg (-0.44mg, -35.48%)
Potassium, K141.0mg (+3.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.96g
Fatty acids, total polyunsaturated2.59g
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Salt, Yeast, Cultured Wheat Starch, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, Citric Acid, L Cysteine), Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Sugar, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Modified Food Starch, Salt, Garlic Powder, Onion Powder, Black Pepper, Oregano), Cheeses (low Moisture Part Skim Mozzarella [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Cooked Italian Style Meatballs (beef, Pork, Water, Bread Crumbs [bleached Wheat Flour, Sugar, Salt, Partially Hydrogenated Soybean And Or Cottonseed Oil, Yeast], Ricotta Cheese [whey, Pasteurized Whole Milk, Vinegar, Salt], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Garlic And Onion Powder, Spices, Brown Sugar, Flavorings, Parsley, Hydrolyzed Corn And Soy Protein), Roasted Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.20
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+66.00kcal, +36.87%)
Total Fat10.79g (+5.27g, +95.47%)
Saturated Fat 4.32g (+1.91g, +79.25%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-10.00mg, -41.67%)
Sodium 489.0mg (-14.00mg, -2.78%)
Total Carbohydrates 30.22g (+8.15g, +36.93%)
Dietary Fiber 1.4g (=)
Sugars 5.04g (+2.97g, +143.48%)
Sugars, added N/A
Protein 8.63g (-3.09g, -26.37%)
Core Vitamins and Minerals
Vitamin A, IU216.0IU (+9.00IU, +4.35%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (+39.00mg, +56.52%)
Iron, Fe2.59mg (+1.35mg, +108.87%)
Potassium, K180.0mg (+42.00mg, +30.43%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheese Blend (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Milk, Salt, Enzymes], Mozzarella Cheese Substitute [water, Vegetable Oil (corn And Or Soy Oil), Cheese Solids, Modified Food Starch, Nonfat Dry Milk, Sweet Whey, Salt, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12)]), Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder], Water, Textured Vegetable Protein [soy Flour, Salt]), Tomato Paste, Contains 2% Or Less Of: Yeast, Palm Oil, Sugar, Vegetable Oil (soybean And Or Canola Oil), Salt, Modified Food Starch, Spice, Maltodextrin, Hydrolyzed Soy And Corn Protein, Dried Garlic, Paprika, Wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Natural Flavor, Enzymes (contains Wheat), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.82
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+85.00kcal, +47.49%)
Total Fat12.84g (+7.32g, +132.61%)
Saturated Fat 4.73g (+2.32g, +96.27%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 520.0mg (+17.00mg, +3.38%)
Total Carbohydrates 28.38g (+6.31g, +28.59%)
Dietary Fiber 1.4g (=)
Sugars 2.7g (+0.63g, +30.43%)
Sugars, added N/A
Protein 9.46g (-2.26g, -19.28%)
Core Vitamins and Minerals
Vitamin A, IU203.0IU (-4.00IU, -1.93%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca68.0mg (-1.00mg, -1.45%)
Iron, Fe0.73mg (-0.51mg, -41.13%)
Potassium, K108.0mg (-30.00mg, -21.74%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.7g
Fatty acids, total polyunsaturated2.7g
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Salt, Yeast, Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine), Sauce (water, Tomato Paste, Seasoning [salt, Spices, Dehydrated Garlic, Dextrose, Soybean Oil], Garlic Powder), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Hot Ham Capicola Water Added Coated With Dextrose, Flavoring And Oleoresin Paprika (cured With Water, Salt, Sugar, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cooked Italian Sausage Caramel Color Added (pork, Spices And Flavorings, Water, Salt, Sugar, Sodium Phosphates, Paprika, Caramel Color), Fully Cooked Pancetta (bacon Cured With: Pork, Water, Salt, Sugar, Flavors, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Roasted Peppers, Dehydrated Garlic, Oregano, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.94
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+78.00kcal, +43.58%)
Total Fat10.71g (+5.19g, +94.02%)
Saturated Fat 3.57g (+1.16g, +48.13%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-14.00mg, -58.33%)
Sodium 488.0mg (-15.00mg, -2.98%)
Total Carbohydrates 30.0g (+7.93g, +35.93%)
Dietary Fiber 1.4g (=)
Sugars 2.14g (+0.07g, +3.38%)
Sugars, added N/A
Protein 9.29g (-2.43g, -20.73%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-28.00IU, -13.53%)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca100.0mg (+31.00mg, +44.93%)
Iron, Fe1.03mg (-0.21mg, -16.94%)
Potassium, K117.0mg (-21.00mg, -15.22%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Mozzarella Cheese (milk, Salt, Rennet), Cherry Tomatoes, Spinach, Basil Pesto Sauce (basil Pesto, Sunflower Oil, Extra Virgin Olive Oil, Grana Padano Cheese [milk, Salt, Rennet, Egg White Lysozyme {natural Preservatives}], Cashews, Pecorino Cheese [sheep Milk, Salt, Rennet], Pine Nuts, Salt, Garlic Ascorbic Acid [antioxidant]), Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme [natural Preservative]), Salt, Extra Virgin Olive Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.36
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-8.00kcal, -4.47%)
Total Fat8.57g (+3.05g, +55.25%)
Saturated Fat 0.71g (-1.70g, -70.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 514.0mg (+11.00mg, +2.19%)
Total Carbohydrates 18.57g (-3.50g, -15.86%)
Dietary Fiber 4.3g (+2.90g, +207.14%)
Sugars 5.71g (+3.64g, +175.85%)
Sugars, added N/A
Protein 4.29g (-7.43g, -63.40%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+79.00IU, +38.16%)
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca29.0mg (-40.00mg, -57.97%)
Iron, Fe1.54mg (+0.30mg, +24.19%)
Potassium, K150.0mg (+12.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.29g
Fatty acids, total polyunsaturated3.57g
Ingredients
Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini (pure Crushed Sesame Seeds), Roasted Garlic, Tomato Paste, Sea Salt, Citric Acid, Chipotle Pepper, Ground Red Pepper, Onion, Ancho Pepper, Xanthan Gum, Paprika, Guar Gum Topping: Guava Puree, Chipotle Peppers, Water, Vinegar, Organic Sugar, Sea Salt, Tomato Paste, Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.75
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+63.00kcal, +35.20%)
Total Fat9.38g (+3.86g, +69.93%)
Saturated Fat 3.91g (+1.50g, +62.24%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-20.00mg, -83.33%)
Sodium 516.0mg (+13.00mg, +2.58%)
Total Carbohydrates 33.59g (+11.52g, +52.20%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 8.59g (+6.52g, +314.98%)
Sugars, added N/A
Protein 7.03g (-4.69g, -40.02%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-51.00IU, -24.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-7.00mg, -10.14%)
Iron, Fe2.11mg (+0.87mg, +70.16%)
Potassium, K180.0mg (+42.00mg, +30.43%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Casein [milk], Food Starch, Salt, Sodium Citrate, Sodium Phosphate, Lactic Acid, Natural Flavor, Sorbic Acid [preservative], Artificial Color), Italian Style Meatballs Made With Pork, Beef & Chicken (pork, Water, Beef, Mechanically Separated Chicken, Seasoning [parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Parsley Flakes], Bread Crumbs [bleached Wheat Flour, Salt, Yeast, Dextrose, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil)], Soy Flour Protein [soy Flour, Caramel Color], Salt), Tomato Paste, Contains 2% Or Less Of: Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil), Vegetable Shortening (palm Oil, Natural Flavor, Soy Lecithin), Rice Flour, Dried Whey, Modified Food Starch, Dextrose, Sugar, Salt, Yeast, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Monocalcium Phosphate, Hydrolyzed Soy Protein (hydrolyzed Soy Protein With A Maximum Of 2% Soybean Oil), Spice, Dehydrated Onions, Dehydrated Garlic, Maltodextrin, Carrageenan, Xanthan Gum, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.86
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+29.00kcal, +16.20%)
Total Fat12.72g (+7.20g, +130.43%)
Saturated Fat 4.62g (+2.21g, +91.70%)
Trans Fat 0.58g (+0.58g)
Cholesterol 26.0mg (+2.00mg, +8.33%)
Sodium 520.0mg (+17.00mg, +3.38%)
Total Carbohydrates 16.18g (-5.89g, -26.69%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 8.67g (+6.60g, +318.84%)
Sugars, added N/A
Protein 8.09g (-3.63g, -30.97%)
Core Vitamins and Minerals
Vitamin A, IU289.0IU (+82.00IU, +39.61%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca35.0mg (-34.00mg, -49.28%)
Iron, Fe1.04mg (-0.20mg, -16.13%)
Potassium, K139.0mg (+1.00mg, +0.72%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.47g
Fatty acids, total polyunsaturated0.58g
Folic acid0.0ug
Ingredients
Cooked Meatballs (beef And Pork, Water, Textured Soy Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Contains 2% Or Less Of The Following: Garlic Powder, Onion Powder, Salt), Water, Tomato Paste, Corn Syrup Solids, White Vinegar, Sugar, Molasses, Modified Cornstarch, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor [contains Soy] And Tamarind), Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Dehydrated Onion, Spice, Dehydrated Garlic, Natural Mesquite Smoke Flavor, Red Pepper Sauce (red And Tabasco Peppers, Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.23
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+16.00kcal, +8.94%)
Total Fat8.27g (+2.75g, +49.82%)
Saturated Fat 3.01g (+0.60g, +24.90%)
Trans Fat 0.0g (=)
Cholesterol 102.0mg (+78.00mg, +325.00%)
Sodium 519.0mg (+16.00mg, +3.18%)
Total Carbohydrates 17.29g (-4.78g, -21.66%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 0.75g (-1.32g, -63.77%)
Sugars, added N/A
Protein 12.03g (+0.31g, +2.65%)
Core Vitamins and Minerals
Vitamin A, IU226.0IU (+19.00IU, +9.18%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca113.0mg (+44.00mg, +63.77%)
Iron, Fe1.35mg (+0.11mg, +8.87%)
Potassium, K120.0mg (-18.00mg, -13.04%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.88g
Fatty acids, total polyunsaturated1.88g
Ingredients
English Muffin: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Sugar, Wheat Gluten, Datem, Citric Acid, Malted Barley Flour, Ascorbic Acid, Salt, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Soybean Oil, Vinegar, Fumaric Acid, Calcium Propionate And Potassium Sorbate (preservatives), Azodicarbonamide, Contains 2% Or Less Of: Modified Food Starch, Salt, Natural And Artificial Flavor (medium Chain Triglycerides, Butter Fat, Partially Hydrogenated Soybean Oil And Cottonseed Oil, Natural And Artificial Flavors, Egg Powder, Annatto Extract Color), Xanthan Gum, Citric Acid, Water, Calcium Disodium Edta (preservative) Fully Cooked Canadian Bacon Water Added: Cured With: Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Diacetate, Sodium Nitrite Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Artificial Color, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.56
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+52.00kcal, +29.05%)
Total Fat10.77g (+5.25g, +95.11%)
Saturated Fat 5.38g (+2.97g, +123.24%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+3.00mg, +12.50%)
Sodium 500.0mg (-3.00mg, -0.60%)
Total Carbohydrates 24.62g (+2.55g, +11.55%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 5.38g (+3.31g, +159.90%)
Sugars, added N/A
Protein 8.46g (-3.26g, -27.82%)
Core Vitamins and Minerals
Vitamin A, IU231.0IU (+24.00IU, +11.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (+46.00mg, +66.67%)
Iron, Fe2.08mg (+0.84mg, +67.74%)
Potassium, K200.0mg (+62.00mg, +44.93%)
Vitamin D, IUN/A
Ingredients
Tomatoes (water, Tomato Paste), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cooked Pizza Topping (sausage (pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein Soy Flour, Salt]), Mushrooms, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto (color]), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Black Olives, Contains 2% Or Less Of: Water, Bell Peppers, Yeast, Onion, Palm Oil, Vegetable Oil (soybean And Or Canola Oil), Sugar, Salt, Modified Food Starch, Spice, Maltodextrin, Dried Garlic, Sea Salt, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate, Natural Flavor, Soy Lecithin, Enzymes (contains Wheat), Ascorbic Acid (dough Conditioner)