Harry's Fresh Foods Salted Caramel Pudding by The Harris Soup Company: Similar Foods

Product:
Salted Caramel Pudding
Brand:
Harry's Fresh Foods
Maker:
The Harris Soup Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064405/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat7.5g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 50.0mg
Sodium 342.0mg
Total Carbohydrates 17.5g
Dietary Fiber 0.0g
Sugars 14.17g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU250.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca83.0mg
Iron, Fe0.3mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Brown Sugar, Whole Eggs, Modified Cornstarch, Sugar, Salt, Butter (cream, Salt), Vanilla Extract, Caramel Color, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+2.00kcal, +1.33%)
Total Fat6.57g (-0.93g, -12.40%)
Saturated Fat 3.54g (-0.63g, -15.11%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-22.00mg, -44.00%)
Sodium 359.0mg (+17.00mg, +4.97%)
Total Carbohydrates 14.14g (-3.36g, -19.20%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.52g (-12.65g, -89.27%)
Sugars, added N/A
Protein 8.59g (+5.26g, +157.96%)
Core Vitamins and Minerals
Vitamin A, IU253.0IU (+3.00IU, +1.20%)
Vitamin C, total ascorbic acid0.6mg (-0.40mg, -40.00%)
Calcium, Ca101.0mg (+18.00mg, +21.69%)
Iron, Fe0.36mg (+0.06mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Tortilla (water, White Corn Masa Flour, Trace Of Lime), Water, Roasted Chicken White Meat (chicken White Meat, Water, Tapioca Starch, Sea Salt, Spice), Half And Half (cream, Milk), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Sea Salt, Enzymes), Onion, Queso Fresco Cheese (pasteurized Milk, Salt, Enzymes, Culture), Guajillo Pepper Puree (water, Guajillo Chile Pepper, Citric Acid), Cotija Cheese (pasteurized Milk, Salt, Enzymes, Culture), Roasted Green Poblano Chile Pepper, Roasted Yellow Onion, Tomato Paste, Corn Starch, Garlic (water, Garlic), Green Jalapeno Peppers, Sea Salt, Dried Guajillo Chile, Chipotle Puree (water, Dried Chipotle Peppers), Xanthan Gum, Spice, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-9.00kcal, -6.00%)
Total Fat5.52g (-1.98g, -26.40%)
Saturated Fat 2.45g (-1.72g, -41.25%)
Trans Fat N/A
Cholesterol 15.0mg (-35.00mg, -70.00%)
Sodium 350.0mg (+8.00mg, +2.34%)
Total Carbohydrates 17.79g (+0.29g, +1.66%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.84g (-12.33g, -87.01%)
Sugars, added N/A
Protein 5.52g (+2.19g, +65.77%)
Core Vitamins and Minerals
Vitamin A, IU245.0IU (-5.00IU, -2.00%)
Vitamin C, total ascorbic acid2.9mg (+1.90mg, +190.00%)
Calcium, Ca92.0mg (+9.00mg, +10.84%)
Iron, Fe1.1mg (+0.80mg, +266.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lasagna Roll Up (enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Vinegar, Salt), Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Imported Pecorino Romano Cheese (sheep's Milk, Enzymes, Salt), Modified Food Starch, Black Pepper, Parsley), Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Plum Tomatoes [whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture Salt, Enzymes), Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+15.00kcal, +10.00%)
Total Fat8.25g (+0.75g, +10.00%)
Saturated Fat 3.88g (-0.29g, -6.95%)
Trans Fat 0.24g (+0.24g)
Cholesterol 19.0mg (-31.00mg, -62.00%)
Sodium 335.0mg (-7.00mg, -2.05%)
Total Carbohydrates 15.53g (-1.97g, -11.26%)
Dietary Fiber 0.5g (+0.50g)
Sugars 1.46g (-12.71g, -89.70%)
Sugars, added N/A
Protein 6.8g (+3.47g, +104.20%)
Core Vitamins and Minerals
Vitamin A, IU243.0IU (-7.00IU, -2.80%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca97.0mg (+14.00mg, +16.87%)
Iron, Fe0.87mg (+0.57mg, +190.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Elbow Macaroni (water, Durum Wheat Semolina [enriched Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Seasoned Cooked Beef (hamburger, Water, Beef, Seasoning [salt, Dextrose, Yeast Extract, Spice, Onion Powder, Garlic Powder, Canola Oil, Natural Flavors]), Half And Half (milk, Cream), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Less Than 2% Or Less Of Canola Oil, Modified Food Starch, Catsup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Yeast Extract, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Salt, Mustard Flour, Xanthan Gum, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-14.00kcal, -9.33%)
Total Fat6.1g (-1.40g, -18.67%)
Saturated Fat 3.76g (-0.41g, -9.83%)
Trans Fat 0.23g (+0.23g)
Cholesterol 19.0mg (-31.00mg, -62.00%)
Sodium 347.0mg (+5.00mg, +1.46%)
Total Carbohydrates 13.15g (-4.35g, -24.86%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.47g (-13.70g, -96.68%)
Sugars, added N/A
Protein 6.57g (+3.24g, +97.30%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-15.00IU, -6.00%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca70.0mg (-13.00mg, -15.66%)
Iron, Fe0.34mg (+0.04mg, +13.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Macaroni (semolina [wheat], Water, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Enzymes), Pasteurized Process American Cheese (milk, Salt, Cheese Cultures, Enzymes, Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Milk (contains Vitamin D3), Contains 2% Or Less Of Canola Oil, Modified Cornstarch (contains Erythorbic Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Sorbic Acid To Protect Flavor), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Potato Starch, Potassium Chloride, Yeast Extract (contains Maltodextrin), Soy Protein Concentrate, Onion Powder, Rice Flour, Carotene Color (carotene, Sucrose Esters, Ascorbyl Palmitate, And Dl Alpha Tocopherol), Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+8.00kcal, +5.33%)
Total Fat7.04g (-0.46g, -6.13%)
Saturated Fat 3.52g (-0.65g, -15.59%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-31.00mg, -62.00%)
Sodium 335.0mg (-7.00mg, -2.05%)
Total Carbohydrates 17.25g (-0.25g, -1.43%)
Dietary Fiber 1.1g (+1.10g)
Sugars 2.46g (-11.71g, -82.64%)
Sugars, added N/A
Protein 6.34g (+3.01g, +90.39%)
Core Vitamins and Minerals
Vitamin A, IU264.0IU (+14.00IU, +5.60%)
Vitamin C, total ascorbic acid1.7mg (+0.70mg, +70.00%)
Calcium, Ca106.0mg (+23.00mg, +27.71%)
Iron, Fe1.27mg (+0.97mg, +323.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Milk (with Vitamin D3), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Natamycin [natural Mold Inhibitor]), Tomatoes In Juice (tomatoes, Salt, Calcium Chloride, Citric Acid), Beef, Sour Cream (cultured Milk, Cream), Crushed Tortilla Chips (white Corn Masa Flour, Sunflower Oil, Sea Salt, Trace Of Lime), Salted Butter (pasteurized Cream, Salt), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Onions, Onion, Salt, Canola Oil, Spices, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder, Ethoxyquin [to Preserve Color]), Paprika, Garlic Powder, Dehydrated Onion, Sugar, Red Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+3.00kcal, +2.00%)
Total Fat4.63g (-2.87g, -38.27%)
Saturated Fat 2.78g (-1.39g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-34.00mg, -68.00%)
Sodium 329.0mg (-13.00mg, -3.80%)
Total Carbohydrates 19.44g (+1.94g, +11.09%)
Dietary Fiber 1.4g (+1.40g)
Sugars 3.24g (-10.93g, -77.13%)
Sugars, added N/A
Protein 7.41g (+4.08g, +122.52%)
Core Vitamins and Minerals
Vitamin A, IU231.0IU (-19.00IU, -7.60%)
Vitamin C, total ascorbic acid6.9mg (+5.90mg, +590.00%)
Calcium, Ca93.0mg (+10.00mg, +12.05%)
Iron, Fe0.83mg (+0.53mg, +176.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (tomato Paste, Water), Blanched Pasta (enriched Semolina [durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ground Beef, Dry Curds (cultured Skim Milk, Water, Calcium Chloride, Enzymes), Whole Milk, Contains Less Than 2% Of: Onion, Garlic, Water, Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Beef Sirloin Base (roasted Beef Sirloin Including Beef Juices, Salt, Potato Flour, Sugar, Yeast Extract, Caramel Color, Corn Oil, Natural Flavor, Beef Flavor [beef Fat], Grilled Flavor [from Sunflower Oil]), Spices, Dehydrated Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat6.43g (-1.07g, -14.27%)
Saturated Fat 2.14g (-2.03g, -48.68%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-4.00mg, -8.00%)
Sodium 343.0mg (+1.00mg, +0.29%)
Total Carbohydrates 5.0g (-12.50g, -71.43%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.71g (-13.46g, -94.99%)
Sugars, added N/A
Protein 17.14g (+13.81g, +414.71%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-36.00IU, -14.40%)
Vitamin C, total ascorbic acid3.4mg (+2.40mg, +240.00%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe1.03mg (+0.73mg, +243.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Roasted Corn, Black Bean, Contains 2% Or Less Of: Red Pepper, Vegetable Oil, Rice Starch, Modified Food Starch, Roasted Tomato, Wheat Flour, Poblano Pepper, Onions, Lemon Juice Concentrate, Salt, Roasted Chicken, Lime Juice, Cilantro, Spices, Rice Flour, Soy Sauce (water, Whole Soybeans, Salt), Cumin, Sugar, Roasted Garlic, Sodium Alginate, Vinegar, Dehydrated Red Bell Pepper, Dextrin, Lemon Peel, Paprika, Hydrolyzed Corn Protein, Lime Juice Concentrate, Dextrose, Natural Flavors, Modified Cellulose Gum, Dehydrated Onion, Leavening (cream Of Tartar, Sodium Bicarbonate), Citric Acid, Xanthan Gum, Chili Pepper, Green Bell Pepper Powder, Yeast, Sunflower Oil Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+10.00kcal, +6.67%)
Total Fat7.33g (-0.17g, -2.27%)
Saturated Fat 4.0g (-0.17g, -4.08%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-17.00mg, -34.00%)
Sodium 313.0mg (-29.00mg, -8.48%)
Total Carbohydrates 15.33g (-2.17g, -12.40%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.33g (-12.84g, -90.61%)
Sugars, added N/A
Protein 8.67g (+5.34g, +160.36%)
Core Vitamins and Minerals
Vitamin A, IU267.0IU (+17.00IU, +6.80%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca100.0mg (+17.00mg, +20.48%)
Iron, Fe0.72mg (+0.42mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fettucini (semolina, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, White Meat Chicken (with Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Water, Cream (heavy Cream, Carrageenan, Mono And Diglycerides), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Butter, Cornstarch, Chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavoring, Potato Flour, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Garlic, Sea Salt, Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.58
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+19.00kcal, +12.67%)
Total Fat7.75g (+0.25g, +3.33%)
Saturated Fat 3.17g (-1.00g, -23.98%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-34.00mg, -68.00%)
Sodium 356.0mg (+14.00mg, +4.09%)
Total Carbohydrates 18.31g (+0.81g, +4.63%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.41g (-12.76g, -90.05%)
Sugars, added N/A
Protein 6.34g (+3.01g, +90.39%)
Core Vitamins and Minerals
Vitamin A, IU264.0IU (+14.00IU, +5.60%)
Vitamin C, total ascorbic acid4.2mg (+3.20mg, +320.00%)
Calcium, Ca70.0mg (-13.00mg, -15.66%)
Iron, Fe0.95mg (+0.65mg, +216.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni Product (water, Semolina Enriched With Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Poblano Chili Peppers, Whole Milk Mozzarella Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes, Smoke [liquid]), Cooked Bacon With Smoke Flavoring Added (bacon [cured With Water, Salt, Sugar, Sodium Nitrite] May Contain Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Less Than 2% Of Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Modified Food Starch, Canola Oil, Fully Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite]), Maltodextrin, Rendered Bacon Fat, Disodium Phosphate, Smoked Paprika (paprika, Natural Smoke Flavor), Natural Cheese Flavors (cheddar, Parmesan, And Limburger Cheese [milk, Cultures, Salt, Enzymes], Maltodextrin, Water, Nonfat Dry Milk, Milkfat, Whey Powder, Modified Corn Starch, Natural Flavor, Disodium Phosphate, Salt, Alcohol, Xanthan Gum), Salt, Xanthan Gum, Lactic Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.26
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-23.00kcal, -15.33%)
Total Fat8.48g (+0.98g, +13.07%)
Saturated Fat 2.12g (-2.05g, -49.16%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+8.00mg, +16.00%)
Sodium 311.0mg (-31.00mg, -9.06%)
Total Carbohydrates 6.36g (-11.14g, -63.66%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.06g (-13.11g, -92.52%)
Sugars, added N/A
Protein 6.71g (+3.38g, +101.50%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+15.00IU, +6.00%)
Vitamin C, total ascorbic acid10.6mg (+9.60mg, +960.00%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe0.95mg (+0.65mg, +216.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Salt, Honey Solids (refinery Syrup, Honey), Paprika, Spices, Onion, Natural Flavors, Extractives Of Paprika And Turmeric), Avocado Ranch Dressing (low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture) Canola Oil, Water, Avocado Pulp, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Maltodextrin, Egg Yolk, Sugar, Salt, Distilled Vinegar, Cider Vinegar, Natural Flavors, Modified Corn Starch, Dried Onion, Xanthan Gum, Carrageenan Gum, Dried Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Cultured Dextrose, Spice, Dried Green Onion, Lactic Acid, Yellow 5 & 6, Blue 1, Calcium Disodium Edta (added To Protect Quality)), Hard Cooked Egg (whole Eggs, Water, Citric Acid, Sodium Benzoate), Cherry Tomatoes, Bacon (cured With: Water, Salt, Sugar, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite) Blue Cheese (whole Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.91
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-5.00kcal, -3.33%)
Total Fat4.95g (-2.55g, -34.00%)
Saturated Fat 2.12g (-2.05g, -49.16%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-32.00mg, -64.00%)
Sodium 343.0mg (+1.00mg, +0.29%)
Total Carbohydrates 16.61g (-0.89g, -5.09%)
Dietary Fiber 2.5g (+2.50g)
Sugars 1.77g (-12.40g, -87.51%)
Sugars, added N/A
Protein 8.48g (+5.15g, +154.65%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+15.00IU, +6.00%)
Vitamin C, total ascorbic acid5.3mg (+4.30mg, +430.00%)
Calcium, Ca53.0mg (-30.00mg, -36.14%)
Iron, Fe0.95mg (+0.65mg, +216.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Rice), Honey Chipotle Seasoned Chicken (cooked White Chicken Meat, Water, Seasoning [spice, Salt, Garlic Powder, Honey Powder (honey, Evaporated Cane Syrup), Chipotle Pepper, Onion Powder, Yeast Extract, Dried Red Bell Pepper, Citric Acid, Natural Flavor], Modified Corn Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Salsa Verde (tomatillos, Poblano Pepper, Onion, Cilantro, Modified Corn Starch, Jalapeno Pepper, Sea Salt, Vinegar, Garlic, Autolyzed Yeast Extract, Lime Juice Concentrate, Spice, Xanthan Gum, Natural Flavor), Cooked Black Beans (water, Black Beans), Roasted Onions, Roasted Corn, Queso Quesadilla Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto Color), Roasted Poblano Pepper, Canola Oil, Chicken Flavored Base (dextrose, Salt, Yeast Extract, Dried Soy Sauce [wheat, Soy], Natural Flavor, Salt, Soybean Oil), Chicken Fat, Soybean Oil, Potato Starch, Onion Powder, Sweet Whey, Disodium Inosinate, Disodium Guanylate, Oleoresin Celery, Oleoresin Turmeric), Cilantro, Natural Flavor, Sugar, Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.91
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-5.00kcal, -3.33%)
Total Fat4.95g (-2.55g, -34.00%)
Saturated Fat 2.12g (-2.05g, -49.16%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-32.00mg, -64.00%)
Sodium 343.0mg (+1.00mg, +0.29%)
Total Carbohydrates 16.61g (-0.89g, -5.09%)
Dietary Fiber 2.5g (+2.50g)
Sugars 1.77g (-12.40g, -87.51%)
Sugars, added N/A
Protein 8.48g (+5.15g, +154.65%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+15.00IU, +6.00%)
Vitamin C, total ascorbic acid5.3mg (+4.30mg, +430.00%)
Calcium, Ca53.0mg (-30.00mg, -36.14%)
Iron, Fe0.95mg (+0.65mg, +216.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Rice), Honey Chipotle Seasoned Chicken (cooked White Chicken Meat, Water, Seasoning [spice, Salt, Garlic Powder, Honey Powder (honey, Evaporated Cane Syrup), Chipotle Pepper, Onion Powder, Yeast Extract, Dried Red Bell Pepper, Citric Acid, Natural Flavor], Modified Corn Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Salsa Verde (tomatillos, Poblano Pepper, Onion, Cilantro, Modified Corn Starch, Jalapeno Pepper, Sea Salt, Vinegar, Garlic, Autolyzed Yeast Extract, Lime Juice Concentrate, Spice, Xanthan Gum, Natural Flavor), Cooked Black Beans (water, Black Beans), Roasted Onions, Roasted Corn, Queso Quesadilla Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto Color), Roasted Poblano Pepper, Canola Oil, Chicken Flavored Base (dextrose, Salt, Yeast Extract, Dried Soy Sauce [wheat, Soy], Natural Flavor, Salt, Soybean Oil), Chicken Fat, Soybean Oil, Potato Starch, Onion Powder, Sweet Whey, Disodium Inosinate, Disodium Guanylate, Oleoresin Celery, Oleoresin Turmeric), Cilantro, Natural Flavor, Sugar, Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.46
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+6.00kcal, +4.00%)
Total Fat6.22g (-1.28g, -17.07%)
Saturated Fat 2.67g (-1.50g, -35.97%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-30.00mg, -60.00%)
Sodium 360.0mg (+18.00mg, +5.26%)
Total Carbohydrates 16.89g (-0.61g, -3.49%)
Dietary Fiber 0.9g (+0.90g)
Sugars 3.11g (-11.06g, -78.05%)
Sugars, added N/A
Protein 7.56g (+4.23g, +127.03%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-28.00IU, -11.20%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe0.64mg (+0.34mg, +113.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Blackened Seasoned Grilled Chicken Tenders (chicken Tenders, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives Of Oregano, Soy Lecithin]), Water, Half And Half (milk, Cream), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Flavor), Cheese Flavor (a Dehydrated Blend Of Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Dry Buttermilk, Modified Corn Starch, Cheese Flavor (a Dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onions, Canola Oil, Cheddar Cheese Flavor (dehydrated Blend Of Whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Corn Maltodextrin, Salt, Yeast Extract, Mono And Diglycerides, Potassium Chloride, Parsley Flakes, Xanthan Gum, Disodium Phosphate, Dextrose, Spices, Granulated Garlic, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Granulated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-22.00kcal, -14.67%)
Total Fat4.42g (-3.08g, -41.07%)
Saturated Fat 0.88g (-3.29g, -78.90%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+12.00mg, +24.00%)
Sodium 372.0mg (+30.00mg, +8.77%)
Total Carbohydrates 3.54g (-13.96g, -79.77%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-14.17g, -100.00%)
Sugars, added N/A
Protein 16.81g (+13.48g, +404.80%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+15.00IU, +6.00%)
Vitamin C, total ascorbic acid3.2mg (+2.20mg, +220.00%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe1.27mg (+0.97mg, +323.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mahi Mahi, Water, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Canola Olive Oil, Tapioca Dextrin, Lemon Juice, Parsley, Salt, Dehydrated Bell Pepper, Garlic, Natural Grill Flavor (smoke Flavor), Onion Powder, Natural Smoke Flavor, White Pepper, Yeast Extract, Cayenne Pepper And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-22.00kcal, -14.67%)
Total Fat4.42g (-3.08g, -41.07%)
Saturated Fat 0.88g (-3.29g, -78.90%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+12.00mg, +24.00%)
Sodium 372.0mg (+30.00mg, +8.77%)
Total Carbohydrates 3.54g (-13.96g, -79.77%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-14.17g, -100.00%)
Sugars, added N/A
Protein 16.81g (+13.48g, +404.80%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+15.00IU, +6.00%)
Vitamin C, total ascorbic acid3.2mg (+2.20mg, +220.00%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe1.27mg (+0.97mg, +323.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mahi Mahi, Water, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Canola Olive Oil, Tapioca Dextrin, Lemon Juice, Parsley, Salt, Dehydrated Bell Pepper, Garlic, Natural Grill Flavor (smoke Flavor), Onion Powder, Natural Smoke Flavor, White Pepper, Yeast Extract, Cayenne Pepper And Black Pepper