Harry's Fresh Foods Chocolateolate Pudding by The Harris Soup Company: Similar Foods

Product:
Chocolateolate Pudding
Brand:
Harry's Fresh Foods
Maker:
The Harris Soup Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064404/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat5.83g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 150.0mg
Total Carbohydrates 22.5g
Dietary Fiber 0.8g
Sugars 18.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU333.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca83.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Whole Eggs, Modified Cornstarch, Butter (cream, Salt), Cocoa (processed With Alkali), Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+11.00kcal, +7.33%)
Total Fat12.5g (+6.67g, +114.41%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-6.00mg, -18.18%)
Sodium 143.0mg (-7.00mg, -4.67%)
Total Carbohydrates 14.29g (-8.21g, -36.49%)
Dietary Fiber 5.4g (+4.60g, +575.00%)
Sugars 1.79g (-16.54g, -90.23%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe0.64mg (-0.26mg, -28.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols4.0g
Ingredients
Nonfat Milk, Cream, Erythritol, Cocoa (processed With Alkali), Polydextrose, Vegetable Glycerine, Natural Flavor, Cellulose Gel, Cellulose Gum, Mono And Diglycerides, Polysorbate 80, Guar Gum, Carrageenan, Salt, Sucralose (splenda Brand)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat0.0g (-5.83g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 167.0mg (+17.00mg, +11.33%)
Total Carbohydrates 36.67g (+14.17g, +62.98%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 30.0g (+11.67g, +63.67%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+7.00mg, +700.00%)
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe1.2mg (+0.30mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Juice, Applesauce (apples, Ascorbic Acid), Tomato Paste, Sugar, Molasses, Cider Vinegar, Bell Pepper, Garlic, Jalapeno, Worcestershire (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-12.00kcal, -8.00%)
Total Fat9.29g (+3.46g, +59.35%)
Saturated Fat 5.77g (+2.44g, +73.27%)
Trans Fat 0.32g (+0.32g)
Cholesterol 30.0mg (-3.00mg, -9.09%)
Sodium 183.0mg (+33.00mg, +22.00%)
Total Carbohydrates 9.94g (-12.56g, -55.82%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 1.92g (-16.41g, -89.53%)
Sugars, added N/A
Protein 3.85g (+0.52g, +15.62%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-12.00IU, -3.60%)
Vitamin C, total ascorbic acid4.8mg (+3.80mg, +380.00%)
Calcium, Ca64.0mg (-19.00mg, -22.89%)
Iron, Fe0.35mg (-0.55mg, -61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Water, Cream, Reduced Fat Milk, Bacon (pork, Cured With: Water, Salt, Smoke Flavoring, Sugar, Sodium Phosphate, Sodium Diacetate, Dextrose, Sodium Erythorbate, Sodium Nitrite), Onion, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Scallion, Extra Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Unsalted Butter (cream, Natural Flavor), Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-12.00kcal, -8.00%)
Total Fat9.29g (+3.46g, +59.35%)
Saturated Fat 5.77g (+2.44g, +73.27%)
Trans Fat 0.32g (+0.32g)
Cholesterol 30.0mg (-3.00mg, -9.09%)
Sodium 183.0mg (+33.00mg, +22.00%)
Total Carbohydrates 9.94g (-12.56g, -55.82%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 1.92g (-16.41g, -89.53%)
Sugars, added N/A
Protein 3.85g (+0.52g, +15.62%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-12.00IU, -3.60%)
Vitamin C, total ascorbic acid4.8mg (+3.80mg, +380.00%)
Calcium, Ca64.0mg (-19.00mg, -22.89%)
Iron, Fe0.35mg (-0.55mg, -61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Water, Cream, Reduced Fat Milk, Bacon (pork, Cured With: Water, Salt, Smoke Flavoring, Sugar, Sodium Phosphate, Sodium Diacetate, Dextrose, Sodium Erythorbate, Sodium Nitrite), Onion, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto, Scallion, Extra Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Unsalted Butter (cream), Natural Flavor), Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-31.00kcal, -20.67%)
Total Fat2.64g (-3.19g, -54.72%)
Saturated Fat 1.1g (-2.23g, -66.97%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-26.00mg, -78.79%)
Sodium 141.0mg (-9.00mg, -6.00%)
Total Carbohydrates 19.38g (-3.12g, -13.87%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 2.64g (-15.69g, -85.60%)
Sugars, added N/A
Protein 4.85g (+1.52g, +45.65%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-3.00IU, -0.90%)
Vitamin C, total ascorbic acid2.6mg (+1.60mg, +160.00%)
Calcium, Ca66.0mg (-17.00mg, -20.48%)
Iron, Fe1.19mg (+0.29mg, +32.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 2% Of Spinach, Onions, Sugar, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Garlic (with Water And Citric Acid), Spices, Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Burgundy Wine (wine, Salt), Granulated Garlic, Milk Solids (cream, Milkfat, Nonfat Milk), Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes), Natural Flavor, Cellulose, Salt), Salt, Tomato Powder (dehydrated Tomato Paste), Tomato Paste Flavor (natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Toasted Onion Powder, Cellulose, Modified Food Starch, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat8.7g (+2.87g, +49.23%)
Saturated Fat 4.74g (+1.41g, +42.34%)
Trans Fat 0.4g (+0.40g)
Cholesterol 24.0mg (-9.00mg, -27.27%)
Sodium 150.0mg (=)
Total Carbohydrates 14.62g (-7.88g, -35.02%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 2.37g (-15.96g, -87.07%)
Sugars, added N/A
Protein 4.74g (+1.41g, +42.34%)
Core Vitamins and Minerals
Vitamin A, IU296.0IU (-37.00IU, -11.11%)
Vitamin C, total ascorbic acid7.1mg (+6.10mg, +610.00%)
Calcium, Ca59.0mg (-24.00mg, -28.92%)
Iron, Fe0.71mg (-0.19mg, -21.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Penne Pasta (water, Penne Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Milk (milk, Concentrated Skim Milk, Vitamin D3), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Lemon, Grape Tomatoes, Yellow Onion, Feta Cheese (feta Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Spinach, Garlic, Kalamata Olives (kalamata Olives, Brine [water, Salt], Extra Virgin Olive Oil), Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.34
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-33.00kcal, -22.00%)
Total Fat8.33g (+2.50g, +42.88%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-8.00mg, -24.24%)
Sodium 125.0mg (-25.00mg, -16.67%)
Total Carbohydrates 5.0g (-17.50g, -77.78%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 3.33g (-15.00g, -81.83%)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+5.00mg, +500.00%)
Calcium, Ca100.0mg (+17.00mg, +20.48%)
Iron, Fe0.6mg (-0.30mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crimini Mushrooms, Jalapeno And Cheddar Cheese Fillino (cream Cheese [pasteurized Milk And Cream, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Potato Starch, Corn Starch, Cellulose (anti Caking Agents)], Jalapeno Pepper), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.59
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+38.00kcal, +25.33%)
Total Fat8.24g (+2.41g, +41.34%)
Saturated Fat 5.29g (+1.96g, +58.86%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+26.00mg, +78.79%)
Sodium 141.0mg (-9.00mg, -6.00%)
Total Carbohydrates 20.0g (-2.50g, -11.11%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 20.0g (+1.67g, +9.11%)
Sugars, added N/A
Protein 8.24g (+4.91g, +147.45%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca94.0mg (+11.00mg, +13.25%)
Iron, Fe0.85mg (-0.05mg, -5.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (cultured Pasteurized Grade A Nonfat Mil) Light Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers) Egg, Sugar, Premium Cocoa, Pure Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.60
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-13.00kcal, -8.67%)
Total Fat7.49g (+1.66g, +28.47%)
Saturated Fat 4.41g (+1.08g, +32.43%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-7.00mg, -21.21%)
Sodium 154.0mg (+4.00mg, +2.67%)
Total Carbohydrates 11.89g (-10.61g, -47.16%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 9.69g (-8.64g, -47.14%)
Sugars, added N/A
Protein 5.73g (+2.40g, +72.07%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-3.00IU, -0.90%)
Vitamin C, total ascorbic acid6.6mg (+5.60mg, +560.00%)
Calcium, Ca132.0mg (+49.00mg, +59.04%)
Iron, Fe0.16mg (-0.74mg, -82.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Grapes, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (forcolor), Natamycin), Monetery Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.75
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-7.00kcal, -4.67%)
Total Fat5.36g (-0.47g, -8.06%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 179.0mg (+29.00mg, +19.33%)
Total Carbohydrates 21.43g (-1.07g, -4.76%)
Dietary Fiber 7.1g (+6.30g, +787.50%)
Sugars 3.57g (-14.76g, -80.52%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid4.3mg (+3.30mg, +330.00%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe2.57mg (+1.67mg, +185.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Garbanzo Beans, Water, Sesame Seeds, Lemon Juice, Cilantro, Onion, Garlic, Cumin, Coriander, Black Pepper, Sea Salt, Parsley, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-37.00kcal, -24.67%)
Total Fat6.34g (+0.51g, +8.75%)
Saturated Fat 4.23g (+0.90g, +27.03%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 162.0mg (+12.00mg, +8.00%)
Total Carbohydrates 7.04g (-15.46g, -68.71%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 1.41g (-16.92g, -92.31%)
Sugars, added N/A
Protein 6.34g (+3.01g, +90.39%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+19.00IU, +5.71%)
Vitamin C, total ascorbic acid6.3mg (+5.30mg, +530.00%)
Calcium, Ca106.0mg (+23.00mg, +27.71%)
Iron, Fe0.51mg (-0.39mg, -43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Portabella Mushrooms, Pepper Jack Cheese (cultured Pasteurized Milk, Red And Green Jalapeno Peppers, Salt, Enzymes, Cellulose [to Prevent Caking]), ]), Pinto Beans (prepared Pinto Beans, Water, Salt, Calcium Chloride [firming Agent], And Calcium Disodium Edta [to Promote Color Retention]), Tomatoes, Yellow Onion, Jalapeno Pepper, Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Salt), Serrano Pepper, Cilantro, Crushed Red Pepper, Chili Powder (chili Pepper, Spices, Garlic, And Silicon Dioxide [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.71
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+23.00kcal, +15.33%)
Total Fat7.42g (+1.59g, +27.27%)
Saturated Fat 4.59g (+1.26g, +37.84%)
Trans Fat 0.18g (+0.18g)
Cholesterol 32.0mg (-1.00mg, -3.03%)
Sodium 194.0mg (+44.00mg, +29.33%)
Total Carbohydrates 18.02g (-4.48g, -19.91%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.77g (-16.56g, -90.34%)
Sugars, added N/A
Protein 8.48g (+5.15g, +154.65%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid0.8mg (-0.20mg, -20.00%)
Calcium, Ca88.0mg (+5.00mg, +6.02%)
Iron, Fe0.51mg (-0.39mg, -43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Linguine Pasta (water, Durum Wheat Flour, Egg Whites), Half & Half (milk, Cream), Water, Cooked Shrimp (shrimp, Salt, Sodium Tri Polyphosphate), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Butter, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Cream, Buttermilk Powder, Cornstarch, Garlic, Green Onion, Sea Salt, Spices (including Paprika, Thyme, Black Pepper, Parsley, Cayenne Pepper, Ground Red Pepper, Basil, Oregano), Cheese Flavor (romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid), Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Natural Flavors, Salt), Onion, Lemon Juice From Concentrate (water, Concentrated Lemon Juice), Sugar & Chili Powder (spices [chili Pepper, Cumin, Oregano], Salt, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-37.00kcal, -24.67%)
Total Fat5.3g (-0.53g, -9.09%)
Saturated Fat 2.12g (-1.21g, -36.34%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-12.00mg, -36.36%)
Sodium 141.0mg (-9.00mg, -6.00%)
Total Carbohydrates 9.89g (-12.61g, -56.04%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 1.06g (-17.27g, -94.22%)
Sugars, added N/A
Protein 6.36g (+3.03g, +90.99%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid7.4mg (+6.40mg, +640.00%)
Calcium, Ca53.0mg (-30.00mg, -36.14%)
Iron, Fe0.95mg (+0.05mg, +5.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes(tomatoes Tomato Juice Salt Calcium Chloride Citric Acid) Cooked Natural' Turkey Meatballs(turkey Water Oatmeal Romano Cheese(pasteurized Part: Skim Milk Cheese Culture Salt, Enzymes), Eggs, Onions Garlic Potato Starch Spices) Cooked Whole Grain Pasta(water Durum Wheat Flour), Water Red Bell Peppers Chihuahua Cheese(pasteurized Whole Milk Salt Enzymes Cheese Cultures Potato Starch) Contains Less Than 2% Of Basil Extra Virgin Olive Oil Garlic Red Wine Vinegar, Rice Starch Seasoning(maltodextrin, Dextrose Soy Lecithin Xanthan Gum Cellulose Gum Citric Acid Sunflower Oil) Seasoning(natural Flavor Potassium Chloride Yeast) Spices Tomato Paste Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.12
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-17.00kcal, -11.33%)
Total Fat10.0g (+4.17g, +71.53%)
Saturated Fat 6.67g (+3.34g, +100.30%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 167.0mg (+17.00mg, +11.33%)
Total Carbohydrates 6.67g (-15.83g, -70.36%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 6.67g (-11.66g, -63.61%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca133.0mg (+50.00mg, +60.24%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.77
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-4.00kcal, -2.67%)
Total Fat14.29g (+8.46g, +145.11%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 179.0mg (+29.00mg, +19.33%)
Total Carbohydrates 3.57g (-18.93g, -84.13%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 0.0g (-18.33g, -100.00%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe1.29mg (+0.39mg, +43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated1.79g
Ingredients
Certified Organic Raw Peruvian Dried Olives