Bites Crunchy Hemp Snacks, Chocolateolate by The Harrell Sisters: Similar Foods
- Product:
- Crunchy Hemp Snacks, Chocolateolate
- Brand:
- Bites
- Maker:
- The Harrell Sisters
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2109787/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 311.0mg | |
| Total Carbohydrates | 33.33g | |
| Dietary Fiber | 4.4g | |
| Sugars | 24.44g | |
| Sugars, added | N/A | |
| Protein | 22.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 10.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 22.22g | |
| Ingredients | ||
|---|---|---|
Hemp Hearts (shelled Hemp Seeds), Organic Evaporated Cane Sugar, Organic Brown Rice Syrup, Organic Cocoa (processed With Alkali), Sea Salt, Organic Cocoa With Other Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (=) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (=) | |
| Total Carbohydrates | 33.33g (=) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 24.44g (=) | |
| Sugars, added | N/A | |
| Protein | 22.22g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.44g (=) | |
| Fatty acids, total polyunsaturated | 22.22g (=) | |
| Ingredients | ||
|---|---|---|
Hemp Hearts (shelled Hemp Seeds), Organic Evaporated Cane Sugar, Organic Brown Rice Syrup, Organic Cocoa (processed With Alkali), Sea Salt, Organic Cocoa With Other Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (=) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-22.00mg, -7.07%) | |
| Total Carbohydrates | 33.33g (=) | |
| Dietary Fiber | 6.7g (+2.30g, +52.27%) | |
| Sugars | 22.22g (-2.22g, -9.08%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 4.44g (=) | |
| Fatty acids, total polyunsaturated | 22.22g (=) | |
| Ingredients | ||
|---|---|---|
Hemp Hearts (shelled Hemp Seeds), Organic Brown Rice Syrup, Organic Evaporated Cane Sugar, Organic Cinnamon, Organic Cinnamon With Other Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (=) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-22.00mg, -7.07%) | |
| Total Carbohydrates | 33.33g (=) | |
| Dietary Fiber | 6.7g (+2.30g, +52.27%) | |
| Sugars | 22.22g (-2.22g, -9.08%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.44g (=) | |
| Fatty acids, total polyunsaturated | 22.22g (=) | |
| Ingredients | ||
|---|---|---|
Hemp Hearts (shelled Hemp Seeds), Organic Brown Rice Syrup, Organic Evaporated Cane Sugar, Organic Cinnamon, Organic Cinnamon With Other Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-11.00kcal, -2.15%) | |
| Total Fat | 32.35g (-0.98g, -2.94%) | |
| Saturated Fat | 4.41g (+1.08g, +32.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (+13.00mg, +4.18%) | |
| Total Carbohydrates | 41.18g (+7.85g, +23.55%) | |
| Dietary Fiber | 5.9g (+1.50g, +34.09%) | |
| Sugars | 23.53g (-0.91g, -3.72%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-7.51g, -33.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+15.00mg, +34.09%) | |
| Iron, Fe | 2.12mg (-7.88mg, -78.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.24g (+8.80g, +198.20%) | |
| Fatty acids, total polyunsaturated | 13.24g (-8.98g, -40.41%) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Sunflower Kernels (sunflower Kernels, Vegetable Oil [sunflower, Peanut, Cottonseed, Soybean And Or Canola Oil], Salt), Raisins, Dried Cranberries (cranberries Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-11.00kcal, -2.15%) | |
| Total Fat | 37.5g (+4.17g, +12.51%) | |
| Saturated Fat | 6.25g (+2.92g, +87.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 40.62g (+7.29g, +21.87%) | |
| Dietary Fiber | 6.2g (+1.80g, +40.91%) | |
| Sugars | 21.88g (-2.56g, -10.47%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-6.60g, -29.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+18.00mg, +40.91%) | |
| Iron, Fe | 2.25mg (-7.75mg, -77.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Roasted Peanuts, Organic Cane Sugar, Organic Fair Trade Cocoa Powder, Organic Honey, Organic Fair Trade Palm Fruit Oil*, Organic Pretzels (organic Spelt Flour, Organic Sunflower Oil, Salt, Yeast, Soda), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-11.00kcal, -2.15%) | |
| Total Fat | 32.5g (-0.83g, -2.49%) | |
| Saturated Fat | 7.5g (+4.17g, +125.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-11.00mg, -3.54%) | |
| Total Carbohydrates | 40.0g (+6.67g, +20.01%) | |
| Dietary Fiber | 17.5g (+13.10g, +297.73%) | |
| Sugars | 12.5g (-11.94g, -48.85%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-7.22g, -32.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 0.9mg (-9.10mg, -91.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Dark Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Processed With Alkali, Lactose, Palm Oil, Soy Lecithin, Vanilla), Walnuts, Rice Crisp (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Honey, Organic Gum Acacia, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin (as Emulsifier), Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+3.00kcal, +0.59%) | |
| Total Fat | 34.29g (+0.96g, +2.88%) | |
| Saturated Fat | 5.71g (+2.38g, +71.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+18.00mg, +5.79%) | |
| Total Carbohydrates | 37.14g (+3.81g, +11.43%) | |
| Dietary Fiber | 8.6g (+4.20g, +95.45%) | |
| Sugars | 5.71g (-18.73g, -76.64%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+0.64g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+10.00mg, +22.73%) | |
| Iron, Fe | 2.86mg (-7.14mg, -71.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.14g (+12.70g, +286.04%) | |
| Fatty acids, total polyunsaturated | 5.71g (-16.51g, -74.30%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Maltodextrin*, Reduced Fat Ground Peanuts*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+3.00kcal, +0.59%) | |
| Total Fat | 25.71g (-7.62g, -22.86%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+3.00mg, +0.96%) | |
| Total Carbohydrates | 54.29g (+20.96g, +62.89%) | |
| Dietary Fiber | 5.7g (+1.30g, +29.55%) | |
| Sugars | 28.57g (+4.13g, +16.90%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.93g, -35.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
| Iron, Fe | 1.03mg (-8.97mg, -89.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+3.00kcal, +0.59%) | |
| Total Fat | 25.71g (-7.62g, -22.86%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+3.00mg, +0.96%) | |
| Total Carbohydrates | 54.29g (+20.96g, +62.89%) | |
| Dietary Fiber | 5.7g (+1.30g, +29.55%) | |
| Sugars | 28.57g (+4.13g, +16.90%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.93g, -35.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
| Iron, Fe | 1.03mg (-8.97mg, -89.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+3.00kcal, +0.59%) | |
| Total Fat | 25.71g (-7.62g, -22.86%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+3.00mg, +0.96%) | |
| Total Carbohydrates | 54.29g (+20.96g, +62.89%) | |
| Dietary Fiber | 5.7g (+1.30g, +29.55%) | |
| Sugars | 28.57g (+4.13g, +16.90%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.93g, -35.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
| Iron, Fe | 1.03mg (-8.97mg, -89.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+3.00kcal, +0.59%) | |
| Total Fat | 25.71g (-7.62g, -22.86%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+3.00mg, +0.96%) | |
| Total Carbohydrates | 54.29g (+20.96g, +62.89%) | |
| Dietary Fiber | 5.7g (+1.30g, +29.55%) | |
| Sugars | 28.57g (+4.13g, +16.90%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.93g, -35.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
| Iron, Fe | 1.03mg (-8.97mg, -89.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+22.00kcal, +4.31%) | |
| Total Fat | 40.0g (+6.67g, +20.01%) | |
| Saturated Fat | 6.67g (+3.34g, +100.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+6.00mg, +1.93%) | |
| Total Carbohydrates | 33.33g (=) | |
| Dietary Fiber | 6.7g (+2.30g, +52.27%) | |
| Sugars | 20.0g (-4.44g, -18.17%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-2.22g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+23.00mg, +52.27%) | |
| Iron, Fe | 1.2mg (-8.80mg, -88.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.0g (+15.56g, +350.45%) | |
| Fatty acids, total polyunsaturated | 11.67g (-10.55g, -47.48%) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)), Pepitas (pumpkin Kernels, Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+20.00kcal, +3.91%) | |
| Total Fat | 31.25g (-2.08g, -6.24%) | |
| Saturated Fat | 9.38g (+6.05g, +181.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 46.88g (+13.55g, +40.65%) | |
| Dietary Fiber | 6.2g (+1.80g, +40.91%) | |
| Sugars | 25.0g (+0.56g, +2.29%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-6.60g, -29.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+18.00mg, +40.91%) | |
| Iron, Fe | 1.12mg (-8.88mg, -88.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil] Salt), Peanut Butter Flavored Drops (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey Powder, Nonfat Dry Milk, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin), M&m's Peanut Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Gum Acacia), Pretzels (wheat Flour, Salt, Vegetable Oil [sunflower, Canola And Or Rice Oil], Corn Syrup, Malt Syrup, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-11.00kcal, -2.15%) | |
| Total Fat | 35.71g (+2.38g, +7.14%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-7.00mg, -2.25%) | |
| Total Carbohydrates | 42.86g (+9.53g, +28.59%) | |
| Dietary Fiber | 7.1g (+2.70g, +61.36%) | |
| Sugars | 25.0g (+0.56g, +2.29%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.93g, -35.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+27.00mg, +61.36%) | |
| Iron, Fe | 2.57mg (-7.43mg, -74.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color), Almonds Sunflower Seeds, Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+22.00kcal, +4.31%) | |
| Total Fat | 40.0g (+6.67g, +20.01%) | |
| Saturated Fat | 8.33g (+5.00g, +150.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-11.00mg, -3.54%) | |
| Total Carbohydrates | 33.33g (=) | |
| Dietary Fiber | 6.7g (+2.30g, +52.27%) | |
| Sugars | 20.0g (-4.44g, -18.17%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-2.22g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+23.00mg, +52.27%) | |
| Iron, Fe | 1.2mg (-8.80mg, -88.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.0g (+15.56g, +350.45%) | |
| Fatty acids, total polyunsaturated | 11.67g (-10.55g, -47.48%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Honey Roasted Peanuts (peanuts, Sugar, Honey, Peanut Oil And Or Soybean Oil, Salt, Xanthan Gum), M&m's* Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Milk Fat, Lactose, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Contains Less Than 1% Of The Following: Corn Syrup, Gum Acacia, Coloring [includes Red 40 Lake, Yellow 6, Yellow 5, Blue 2 Lake, Red 40, Blue 1 Lake, Blue 1, Blue 2, Yellow 5 Lake, Yellow 6 Lake], Dextrin), Reese's Pieces Candy (sugar, Partially Defatted Peanuts, Partially Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Corn Syrup, Dextrose, Contains Less Than 2% Of The Following: Salt, Soy Lecithin, Artificial Color [blue 1 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake], Carnauba Wax, Resinous Glaze, Vanillin, Artificial Flavoring, Modified Cornstarch, Reduced Minerals Whey), Peanut Oil, Salt | ||