Nutrisystem Nut Bar Snack, Dark Chocolateolate And Sea Salt by Nutrisystem, Inc: Similar Foods

Product:
Nut Bar Snack, Dark Chocolateolate And Sea Salt
Brand:
Nutrisystem
Maker:
Nutrisystem, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894388/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.5g
Saturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 40.0g
Dietary Fiber 17.5g
Sugars 12.5g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Peanuts, Chicory Root Fiber, Dark Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Processed With Alkali, Lactose, Palm Oil, Soy Lecithin, Vanilla), Walnuts, Rice Crisp (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Honey, Organic Gum Acacia, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin (as Emulsifier), Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.32g (-6.18g, -19.02%)
Saturated Fat 13.16g (+5.66g, +75.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-11.00mg, -3.67%)
Total Carbohydrates 52.63g (+12.63g, +31.58%)
Dietary Fiber 13.2g (-4.30g, -24.57%)
Sugars 21.05g (+8.55g, +68.40%)
Sugars, added N/A
Protein 13.16g (-1.84g, -12.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe1.89mg (+0.99mg, +110.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated2.63g
Ingredients
Roasted Peanuts*, Dried Coconut*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Tapioca Syrup*, Brown Rice Syrup*, Chia Seeds*, Hemp Seeds*, Peanut Butter*, Sea Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.32g (-6.18g, -19.02%)
Saturated Fat 13.16g (+5.66g, +75.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-11.00mg, -3.67%)
Total Carbohydrates 52.63g (+12.63g, +31.58%)
Dietary Fiber 13.2g (-4.30g, -24.57%)
Sugars 21.05g (+8.55g, +68.40%)
Sugars, added N/A
Protein 13.16g (-1.84g, -12.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe1.89mg (+0.99mg, +110.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated2.63g
Ingredients
Roasted Peanuts*, Dried Coconut*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Tapioca Syrup*, Brown Rice Syrup*, Chia Seeds*, Hemp Seeds*, Peanut Butter*, Sea Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (+5.00g, +15.38%)
Saturated Fat 6.25g (-1.25g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 40.62g (+0.62g, +1.55%)
Dietary Fiber 6.2g (-11.30g, -64.57%)
Sugars 21.88g (+9.38g, +75.04%)
Sugars, added N/A
Protein 15.62g (+0.62g, +4.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe2.25mg (+1.35mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Roasted Peanuts, Organic Cane Sugar, Organic Fair Trade Cocoa Powder, Organic Honey, Organic Fair Trade Palm Fruit Oil*, Organic Pretzels (organic Spelt Flour, Organic Sunflower Oil, Salt, Yeast, Soda), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.50g, -7.69%)
Saturated Fat 8.33g (+0.83g, +11.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 56.67g (+16.67g, +41.67%)
Dietary Fiber 16.7g (-0.80g, -4.57%)
Sugars 20.0g (+7.50g, +60.00%)
Sugars, added N/A
Protein 10.0g (-5.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.4mg (+1.50mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Roasted Peanuts, Vegetable Oil (canola, Palm Kernel, Palm), Sugar, Soluble Corn Fiber, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Chicory Root Extract, Nonfat Dry Milk, Rice Flour, Cocoa, Salt, Soy Lecithin, Barley Malt Extract, Corn Starch, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.50g, -7.69%)
Saturated Fat 10.0g (+2.50g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 56.67g (+16.67g, +41.67%)
Dietary Fiber 16.7g (-0.80g, -4.57%)
Sugars 20.0g (+7.50g, +60.00%)
Sugars, added N/A
Protein 10.0g (-5.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.4mg (+1.50mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Vegetable Oil (canola, Palm Kernel, Palm), Sugar, Almond Pieces, Soluble Corn Fiber, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Chicory Root Extract, Nonfat Dry Milk, Rice Flour, Cocoa, Toasted Coconut, Roasted Peanuts, Salt, Soy Lecithin, Barley Malt Extract, Corn Starch, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+3.21g, +9.88%)
Saturated Fat 5.36g (-2.14g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 39.29g (-0.71g, -1.77%)
Dietary Fiber 3.6g (-13.90g, -79.43%)
Sugars 17.86g (+5.36g, +42.88%)
Sugars, added N/A
Protein 10.71g (-4.29g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.86mg (+2.96mg, +328.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Pecans, Sugar, Tapioca Syrup, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+3.21g, +9.88%)
Saturated Fat 3.57g (-3.93g, -52.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber 7.1g (-10.40g, -59.43%)
Sugars 25.0g (+12.50g, +100.00%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.57mg (+1.67mg, +185.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color), Almonds Sunflower Seeds, Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+3.21g, +9.88%)
Saturated Fat 8.93g (+1.43g, +19.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber 7.1g (-10.40g, -59.43%)
Sugars 28.57g (+16.07g, +128.56%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.57mg (+1.67mg, +185.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Raisins (vegetable Oil Added), White Chocolate Chips (sugar, Nonfat Milk Powder, Partially Hydrogenated Palm Kernel Oil, Soy Lecithin Added As An Emulsifier, Monoglycerides, Artificial Color [titanium Dioxide] And Artificial Flavor), Blanched Peanuts, Spanish Peanuts, Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, And Artificial Flavor), Cashews, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+3.21g, +9.88%)
Saturated Fat 8.93g (+1.43g, +19.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber 7.1g (-10.40g, -59.43%)
Sugars 28.57g (+16.07g, +128.56%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.57mg (+1.67mg, +185.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Raisins (vegetable Oil Added), Spanish Peanuts, White Chocolate Chips (sugar, Nonfat Milk Powder, Partially Hydrogenated Palm Kernel Oil, Soy Lecithin Added As An Emulsifier, Monoglycerides, Artificial Color [titanium Dioxide] And Artificial Flavor), Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt And Artificial Flavor) Blanched Peanuts, Cashews, Pumpkin Seeds, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+3.21g, +9.88%)
Saturated Fat 5.36g (-2.14g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-14.00mg, -4.67%)
Total Carbohydrates 39.29g (-0.71g, -1.77%)
Dietary Fiber 7.1g (-10.40g, -59.43%)
Sugars 21.43g (+8.93g, +71.44%)
Sugars, added N/A
Protein 17.86g (+2.86g, +19.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe5.14mg (+4.24mg, +471.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Sunflower Seeds, Pepitas, Cashews, Blanched Peanuts, Spanish Peanuts, Almonds, Peanut Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat25.71g (-6.79g, -20.89%)
Saturated Fat 11.43g (+3.93g, +52.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+14.00mg, +4.67%)
Total Carbohydrates 54.29g (+14.29g, +35.73%)
Dietary Fiber 11.4g (-6.10g, -34.86%)
Sugars 25.71g (+13.21g, +105.68%)
Sugars, added N/A
Protein 17.14g (+2.14g, +14.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe2.06mg (+1.16mg, +128.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Cane Sugar, Palm Fruit Oil, Protein Blend (vital Wheat Gluten, Pea Protein), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Natural Flavor, Cinnamon, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat25.71g (-6.79g, -20.89%)
Saturated Fat 11.43g (+3.93g, +52.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+14.00mg, +4.67%)
Total Carbohydrates 54.29g (+14.29g, +35.73%)
Dietary Fiber 11.4g (-6.10g, -34.86%)
Sugars 25.71g (+13.21g, +105.68%)
Sugars, added N/A
Protein 17.14g (+2.14g, +14.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe2.06mg (+1.16mg, +128.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Cane Sugar, Palm Fruit Oil, Protein Blend (vital Wheat Gluten, Pea Protein), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Natural Flavor, Cinnamon, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat25.71g (-6.79g, -20.89%)
Saturated Fat 7.14g (-0.36g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+14.00mg, +4.67%)
Total Carbohydrates 54.29g (+14.29g, +35.73%)
Dietary Fiber 5.7g (-11.80g, -67.43%)
Sugars 22.86g (+10.36g, +82.88%)
Sugars, added N/A
Protein 11.43g (-3.57g, -23.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe1.03mg (+0.13mg, +14.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts*, Tapioca Syrup*, Dark Chocolate Flavored Coating* (sugar*, Palm Kernel Oil*, Cocoa Powder*, Sunflower Lecithin, Vanilla Extract*), Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Almonds*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto* [color]), Pumpkin Seeds*, Rice Flour*, Glycerin, Sunflower Oil*, Whole Oat Flour*, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+0.83g, +2.55%)
Saturated Fat 6.67g (-0.83g, -11.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-17.00mg, -5.67%)
Total Carbohydrates 43.33g (+3.33g, +8.33%)
Dietary Fiber 6.7g (-10.80g, -61.71%)
Sugars 30.0g (+17.50g, +140.00%)
Sugars, added N/A
Protein 13.33g (-1.67g, -11.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.4mg (+1.50mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut Oil And Or Cottonseed Oil And Or Canola Oil And Or Soybean Oil, Salt), Raisins, Sunflower Kernels (sunflower Kernels, Sunflower Oil And Or Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil (processing Aid), Elderberry Juice Concentrate (color)), Dark Chocolate Soybeans (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla (natural Flavor), Milk), Dry Roasted Soybeans, Gum Arabic, Corn Syrup, Modified Starch (corn, Potato, Tapioca), Coconut Oil, Confectioner's Glaze (ethanol, Shellac, Coconut Oil)), Dark Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Milk Fat, Cocoa Butter, Soy Lecithin (an Emulsifier)), Almonds (almonds, Peanut Oil And Or Cottonseed Oil And Or Canola Oil And Or Soyrean Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat33.33g (+0.83g, +2.55%)
Saturated Fat 4.55g (-2.95g, -39.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-12.00mg, -4.00%)
Total Carbohydrates 48.48g (+8.48g, +21.20%)
Dietary Fiber 6.1g (-11.40g, -65.14%)
Sugars 30.3g (+17.80g, +142.40%)
Sugars, added N/A
Protein 9.09g (-5.91g, -39.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+11.00mg, +22.00%)
Iron, Fe2.18mg (+1.28mg, +142.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color]), Macadamia Nuts (macadamia Nuts, Salt)