Southern Home Chewy Granola Bars, Sweet & Salty Peanut by Bruno's Supermarkets, Inc: Similar Foods
- Product:
- Chewy Granola Bars, Sweet & Salty Peanut
- Brand:
- Southern Home
- Maker:
- Bruno's Supermarkets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2100477/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal | |
| Total Fat | 25.71g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 314.0mg | |
| Total Carbohydrates | 54.29g | |
| Dietary Fiber | 5.7g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 1.03mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (=) | |
| Total Fat | 25.71g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (=) | |
| Total Carbohydrates | 54.29g (=) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 28.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 1.03mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (=) | |
| Total Fat | 25.71g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (=) | |
| Total Carbohydrates | 54.29g (=) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 28.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 1.03mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (=) | |
| Total Fat | 25.71g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (=) | |
| Total Carbohydrates | 54.29g (=) | |
| Dietary Fiber | 5.7g (=) | |
| Sugars | 28.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 1.03mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+17.00kcal, +3.31%) | |
| Total Fat | 31.25g (+5.54g, +21.55%) | |
| Saturated Fat | 9.38g (+2.24g, +31.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-2.00mg, -0.64%) | |
| Total Carbohydrates | 46.88g (-7.41g, -13.65%) | |
| Dietary Fiber | 6.2g (+0.50g, +8.77%) | |
| Sugars | 25.0g (-3.57g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+1.33g, +9.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+5.00mg, +8.77%) | |
| Iron, Fe | 1.12mg (+0.09mg, +8.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil] Salt), Peanut Butter Flavored Drops (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey Powder, Nonfat Dry Milk, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin), M&m's Peanut Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Gum Acacia), Pretzels (wheat Flour, Salt, Vegetable Oil [sunflower, Canola And Or Rice Oil], Corn Syrup, Malt Syrup, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 30.56g (+4.85g, +18.86%) | |
| Saturated Fat | 12.5g (+5.36g, +75.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (+5.00mg, +1.59%) | |
| Total Carbohydrates | 55.56g (+1.27g, +2.34%) | |
| Dietary Fiber | 2.8g (-2.90g, -50.88%) | |
| Sugars | 41.67g (+13.10g, +45.85%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-3.18g, -22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-1.00mg, -1.75%) | |
| Iron, Fe | 3.0mg (+1.97mg, +191.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Lecithin (soy); Salt; Pgpr (emulsifier)]; Peanuts; Sugar; Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Dextrose; Vegetable Oil (palm, Palm Kernel, Shea, Sunflower And Or Safflower Oil); Cocoa Butter; Chocolate; Contains 2% Or Less Of: Hydrogenated Vegetable Oil (palm Kernel And Palm Oil); Salt; Nonfat Milk; Whey (milk); Cornstarch; Lecithin (soy); Baking Soda; Tbhq And Citric Acid (to Maintain Freshness); Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 26.67g (+0.96g, +3.73%) | |
| Saturated Fat | 8.33g (+1.19g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-14.00mg, -4.46%) | |
| Total Carbohydrates | 56.67g (+2.38g, +4.38%) | |
| Dietary Fiber | 3.3g (-2.40g, -42.11%) | |
| Sugars | 33.33g (+4.76g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 1.2mg (+0.17mg, +16.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Raisins (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier] And Vanilla], Raisins, Gum Arabic, Corn Syrup, Sugar And Certified Confectioners Glaze [food Grade Lac Resin]), Yogurt Peanuts (yogurt Coating [sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide [artificial Color], Yogurt Powder [cultured Whey And Nonfat Milk], Soy Lecithin [an Emulsifier], Salt, Vanilla], Peanuts, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze [food Grade Lac Resin]), Peanut Brittle Pieces (sugar, Peanuts, Corn Syrup, Butter [cream, Salt], Sodium Bicarbonate, Salt, Soy Lecithin [an Emulsifier]), Honey Nut Crunch (peanuts, Sugar, Honey, Butter [cream, Salt], Salt, Tbhq And Citric Acid To Preserve Freshness), Honey Roasted Peanuts (peanuts, Sugar, Honey, Peanut Oil, Sea Salt, Food Starch [tapioca]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal (-4.00kcal, -0.78%) | |
| Total Fat | 35.29g (+9.58g, +37.26%) | |
| Saturated Fat | 13.73g (+6.59g, +92.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (=) | |
| Total Carbohydrates | 45.1g (-9.19g, -16.93%) | |
| Dietary Fiber | 3.9g (-1.80g, -31.58%) | |
| Sugars | 31.37g (+2.80g, +9.80%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-2.53g, -17.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (-18.00mg, -31.58%) | |
| Iron, Fe | 2.12mg (+1.09mg, +105.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oils [rapeseed, Cottonseed, And Soybean Oil], Salt, Molasses), Confectionary Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Whey Powder, Whole Milk Powder, Skim Milk Powder, Soy Lecithin, Artificial Flavor), Honey, Peanut Butter Chips (partially Defatted Peanuts, Sugar, Partially Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Minerals Whey, Salt, Artificial Flavor, Soy Lecithin), Peanut Butter Cups (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Cocoa (processed With Alkali), Peanut Butter [peanuts, Salt], Hydrogenated Palm Oil, Salt, Soy Lecithin, Tbhq [preservative], Citric Acid [preservative]), Graham Crumbs (wheat Flour, Whole Wheat Flour, High Fructose Corn Syrup, Palm Oil, Sugar, Sodium Bicarbonate, Salt, Honey), Corn Syrup Solids, Hydrogenated Coconut Oil, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 37.5g (+11.79g, +45.86%) | |
| Saturated Fat | 6.25g (-0.89g, -12.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-2.00mg, -0.64%) | |
| Total Carbohydrates | 40.62g (-13.67g, -25.18%) | |
| Dietary Fiber | 6.2g (+0.50g, +8.77%) | |
| Sugars | 21.88g (-6.69g, -23.42%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+1.33g, +9.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+5.00mg, +8.77%) | |
| Iron, Fe | 2.25mg (+1.22mg, +118.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Roasted Peanuts, Organic Cane Sugar, Organic Fair Trade Cocoa Powder, Organic Honey, Organic Fair Trade Palm Fruit Oil*, Organic Pretzels (organic Spelt Flour, Organic Sunflower Oil, Salt, Yeast, Soda), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+10.00kcal, +1.95%) | |
| Total Fat | 30.95g (+5.24g, +20.38%) | |
| Saturated Fat | 11.9g (+4.76g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 321.0mg (+7.00mg, +2.23%) | |
| Total Carbohydrates | 54.76g (+0.47g, +0.87%) | |
| Dietary Fiber | 2.4g (-3.30g, -57.89%) | |
| Sugars | 42.86g (+14.29g, +50.02%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-4.77g, -33.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-9.00mg, -15.79%) | |
| Iron, Fe | 2.57mg (+1.54mg, +149.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Soy Lecithin; Pgpr; Emulsifier); Peanuts; Sugar; Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Dextrose; Vegetable Oil (cocoa Butter, Palm, Palm Kernel, Shea, Sunflower And Or Safflower Oil); Cocoa Butter; Chocolate; Contains 2% Or Less Of: Hydrogenated Vegetable Oil (palm Kernel And Palm Oil); Salt; Nonfat Milk; Whey (milk); Cornstarch; Milk Fat; Soy Lecithin; Sodium Bicarbonate; Tbhq (preservative); Vanillin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+10.00kcal, +1.95%) | |
| Total Fat | 30.95g (+5.24g, +20.38%) | |
| Saturated Fat | 11.9g (+4.76g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 321.0mg (+7.00mg, +2.23%) | |
| Total Carbohydrates | 54.76g (+0.47g, +0.87%) | |
| Dietary Fiber | 2.4g (-3.30g, -57.89%) | |
| Sugars | 42.86g (+14.29g, +50.02%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-4.77g, -33.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-9.00mg, -15.79%) | |
| Iron, Fe | 2.57mg (+1.54mg, +149.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar; Cocoa Butter; Chocolate; Lactose; Milk Fat; Nonfat Milk; Soy Lecithin; Salt; Pgpr, Emulsifier); Peanuts; Sugar; Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid); Dextrose; Vegetable Oil (cocoa Butter, Palm, Palm Kernel, Shea, Sunflower And Or Safflower Oil); Cocoa Butter; Chocolate; Contains 2% Or Less Of: Hydrogenated Vegetable Oil (palm Kernel And Palm Oil); Salt; Nonfat Milk; Whey (milk); Cornstarch; Milk Fat; Soy Lecithin; Sodium Bicarbonate; Tbhq (preservative); Vanillin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+10.00kcal, +1.95%) | |
| Total Fat | 30.95g (+5.24g, +20.38%) | |
| Saturated Fat | 11.9g (+4.76g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 321.0mg (+7.00mg, +2.23%) | |
| Total Carbohydrates | 54.76g (+0.47g, +0.87%) | |
| Dietary Fiber | 2.4g (-3.30g, -57.89%) | |
| Sugars | 42.86g (+14.29g, +50.02%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-4.77g, -33.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-9.00mg, -15.79%) | |
| Iron, Fe | 2.57mg (+1.54mg, +149.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Soy Lecithin; Pgpr, Emulsifier); Peanuts; Sugar; Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Dextrose; Vegetable Oil (cocoa Butter, Palm, Palm Kernel, Shea, Sunflower And Or Safflower, Oil); Cocoa Butter; Chocolate; Contains 2% Or Less Of; Hydrogenated Vegetable Oil (palm Kernel And Palm Oil); Salt; Nonfat Milk; Whey (milk); Cornstarch; Milk Fat; Soy Lecithin; Sodium Bicarbonate; Tbhq (preservative); Vanillin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 30.56g (+4.85g, +18.86%) | |
| Saturated Fat | 12.5g (+5.36g, +75.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 319.0mg (+5.00mg, +1.59%) | |
| Total Carbohydrates | 55.56g (+1.27g, +2.34%) | |
| Dietary Fiber | 2.8g (-2.90g, -50.88%) | |
| Sugars | 41.67g (+13.10g, +45.85%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-3.18g, -22.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-1.00mg, -1.75%) | |
| Iron, Fe | 3.0mg (+1.97mg, +191.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Soy Lecithin; Salt; Pgpr, Emulsifier); Peanuts; Sugar; Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Dextrose; Vegetable Oil (cocoa Butter, Palm, Palm Kernel, Shea, Sunflower And Or Safflower Oil); Cocoa Butter; Chocolate; Contains 2% Or Less Of: Hydrogenated Vegetable Oil (palm Kernel And Palm Oil); Salt; Nonfat Milk; Whey (milk); Cornstarch; Milk Fat; Soy Lecithin; Sodium Bicarbonate; Tbhq (preservative); Vanillin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 26.32g (+0.61g, +2.37%) | |
| Saturated Fat | 7.89g (+0.75g, +10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 329.0mg (+15.00mg, +4.78%) | |
| Total Carbohydrates | 57.89g (+3.60g, +6.63%) | |
| Dietary Fiber | 5.3g (-0.40g, -7.02%) | |
| Sugars | 34.21g (+5.64g, +19.74%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-3.76g, -26.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 1.89mg (+0.86mg, +83.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
M&m's Brand Peanut Chocolate Candies [milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Corn Syrup, Gum Acacia, Coloring (includes Blue 1 Lake, Yellow 6, Red 40 Lake, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Dextrin], Shortbread Cookies [enriched Bleached And Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Eggs, Corn Starch, Salt, Natural Flavors, Baking Soda], Almonds (almonds, Salt), Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (canola Oil, Corn Oil, And Or Soybean Oil), Leavening (yeast, Baking Soda And Or Ammonium Bicarbonate)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 23.53g (-2.18g, -8.48%) | |
| Saturated Fat | 11.76g (+4.62g, +64.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 309.0mg (-5.00mg, -1.59%) | |
| Total Carbohydrates | 64.71g (+10.42g, +19.19%) | |
| Dietary Fiber | N/A | |
| Sugars | 23.53g (-5.04g, -17.64%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-5.47g, -38.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+2.00mg, +3.51%) | |
| Iron, Fe | 1.06mg (+0.03mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (55%), Sugar, Palm Oil, Butter (4%), Skim Milk Powder (2%), Cashew (2%), Almond (2%), Pistachio (1%), Salt, Ammonium Bicarbonate & Sodium Bicarbonate (leavening), Mono & Diglycerides Of Fatty Acids & Soya Lecithin (emulsifiers), Tartrazine (fd & C Yellow No 5) (artificial Colour) And Artificial Flavours (almond & Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 26.32g (+0.61g, +2.37%) | |
| Saturated Fat | 7.89g (+0.75g, +10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 329.0mg (+15.00mg, +4.78%) | |
| Total Carbohydrates | 57.89g (+3.60g, +6.63%) | |
| Dietary Fiber | 5.3g (-0.40g, -7.02%) | |
| Sugars | 34.21g (+5.64g, +19.74%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-3.76g, -26.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 1.89mg (+0.86mg, +83.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
M&m's Brand Peanut Chocolate Candies [milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Corn Syrup, Gum Acacia, Coloring (includes Blue 1 Lake, Yellow 6, Red 40 Lake, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Dextrin], Shortbread Cookies [enriched Bleached And Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Eggs, Corn Starch, Salt, Natural Flavors, Baking Soda], Almonds (almonds, Salt), Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (canola Oil, Corn Oil, And Or Soybean Oil), Leavening (yeast, Baking Soda And Or Ammonium Bicarbonate)] | ||