Nature's Harvest Fruit & Nut Trail Mix by Bay Valley Foods, Llc: Similar Foods
- Product:
- Fruit & Nut Trail Mix
- Brand:
- Nature's Harvest
- Maker:
- Bay Valley Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043783/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 32.35g | |
| Saturated Fat | 4.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 324.0mg | |
| Total Carbohydrates | 41.18g | |
| Dietary Fiber | 5.9g | |
| Sugars | 23.53g | |
| Sugars, added | N/A | |
| Protein | 14.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.24g | |
| Fatty acids, total polyunsaturated | 13.24g | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Sunflower Kernels (sunflower Kernels, Vegetable Oil [sunflower, Peanut, Cottonseed, Soybean And Or Canola Oil], Salt), Raisins, Dried Cranberries (cranberries Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-0.21g, -0.65%) | |
| Saturated Fat | 5.36g (+0.95g, +21.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 46.43g (+5.25g, +12.75%) | |
| Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
| Sugars | 21.43g (-2.10g, -8.92%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-4.00g, -27.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 3.86mg (+1.74mg, +82.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g (+4.62g, +34.89%) | |
| Fatty acids, total polyunsaturated | 7.14g (-6.10g, -46.07%) | |
| Ingredients | ||
|---|---|---|
Organic Dry Roasted Nuts And Seeds (organic Cashews, Organic Almonds, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Flax Seeds), Organic Rice Syrup, Organic Cane Sugar, Organic Crisp Rice Pearls (organic Rice Flour, Organic Sugar, Salt), Organic Zante Currants, Sea Salt, Organic Dried Blueberries (organic Blueberries, Organic Sugar, Organic Sunflower Oil), Natural Flavors, Organic Pomegranate Powder (organic Pomegranate, Organic Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-0.21g, -0.65%) | |
| Saturated Fat | 12.5g (+8.09g, +183.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 53.57g (+12.39g, +30.09%) | |
| Dietary Fiber | 5.4g (-0.50g, -8.47%) | |
| Sugars | 26.79g (+3.26g, +13.85%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-4.00g, -27.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 4.82mg (+2.70mg, +127.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (-0.74g, -5.59%) | |
| Fatty acids, total polyunsaturated | 5.36g (-7.88g, -59.52%) | |
| Ingredients | ||
|---|---|---|
Chocolate Covered Peanuts (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Roasted Peanuts [peanuts, Corn Oil], Milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Gum Arabic, Corn Syrup, Lac Resin), Dark Chocolate Mini Cups (sugar, Chocolate, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [corn, Canola, And Or Soybean], Salt, Corn Syrup, Sodium Bicarbonate, Yeast), Almonds, Peanut Oil And Or Soy Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (+0.98g, +3.03%) | |
| Saturated Fat | 5.0g (+0.59g, +13.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+9.00mg, +2.78%) | |
| Total Carbohydrates | 50.0g (+8.82g, +21.42%) | |
| Dietary Fiber | 3.3g (-2.60g, -44.07%) | |
| Sugars | 30.0g (+6.47g, +27.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.04g, -54.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 2.4mg (+0.28mg, +13.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 23.33g (+10.09g, +76.21%) | |
| Fatty acids, total polyunsaturated | 3.33g (-9.91g, -74.85%) | |
| Ingredients | ||
|---|---|---|
Cashews, Dried Mango (mango, Cane Sugar, Citric Acid), Macadamia Nuts, Organic Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Natural Vanilla Extract, Tangerine Powder (tangerine Solids, Natural Flavor, Citric Acid), Sea Salt, Tangerine Juice Concentrate, Pure Ground Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 37.5g (+5.15g, +15.92%) | |
| Saturated Fat | 6.25g (+1.84g, +41.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-12.00mg, -3.70%) | |
| Total Carbohydrates | 40.62g (-0.56g, -1.36%) | |
| Dietary Fiber | 6.2g (+0.30g, +5.08%) | |
| Sugars | 21.88g (-1.65g, -7.01%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+0.91g, +6.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+3.00mg, +5.08%) | |
| Iron, Fe | 2.25mg (+0.13mg, +6.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Roasted Peanuts, Organic Cane Sugar, Organic Fair Trade Cocoa Powder, Organic Honey, Organic Fair Trade Palm Fruit Oil*, Organic Pretzels (organic Spelt Flour, Organic Sunflower Oil, Salt, Yeast, Soda), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 34.29g (+1.94g, +6.00%) | |
| Saturated Fat | 5.71g (+1.30g, +29.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+5.00mg, +1.54%) | |
| Total Carbohydrates | 37.14g (-4.04g, -9.81%) | |
| Dietary Fiber | 8.6g (+2.70g, +45.76%) | |
| Sugars | 5.71g (-17.82g, -75.73%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+8.15g, +55.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-5.00mg, -8.47%) | |
| Iron, Fe | 2.86mg (+0.74mg, +34.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.14g (+3.90g, +29.46%) | |
| Fatty acids, total polyunsaturated | 5.71g (-7.53g, -56.87%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Maltodextrin*, Reduced Fat Ground Peanuts*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-0.21g, -0.65%) | |
| Saturated Fat | 5.36g (+0.95g, +21.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-20.00mg, -6.17%) | |
| Total Carbohydrates | 50.0g (+8.82g, +21.42%) | |
| Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
| Sugars | 21.43g (-2.10g, -8.92%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-4.00g, -27.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 3.86mg (+1.74mg, +82.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g (+4.62g, +34.89%) | |
| Fatty acids, total polyunsaturated | 5.36g (-7.88g, -59.52%) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Nuts And Seeds (cashews, Almonds, Pumpkin Seeds, Flax Seeds), Organic Brown Rice Syrup, Cane Sugar, Rices (crisp Rice [rice Flour, Rice Bran], Crisp Rice Pearls [rice Flour, Sugar, Salt]), Zante Currants (treated With Sunflower Oil), Sea Salt, Dried Blueberries (blueberries, Sugar), Natural Flavors, Pomegranate Powder (pomegranate, Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-0.21g, -0.65%) | |
| Saturated Fat | 5.36g (+0.95g, +21.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-20.00mg, -6.17%) | |
| Total Carbohydrates | 50.0g (+8.82g, +21.42%) | |
| Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
| Sugars | 21.43g (-2.10g, -8.92%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-4.00g, -27.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 3.86mg (+1.74mg, +82.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g (+4.62g, +34.89%) | |
| Fatty acids, total polyunsaturated | 5.36g (-7.88g, -59.52%) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Nuts And Seeds (cashews, Almonds, Pumpkin Seeds, Flax Seeds), Organic Brown Rice Syrup, Cane Sugar, Rices (crisp Rice [rice Flour, Rice Bran], Crisp Rice Pearls [rice Flour, Sugar, Salt]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sea Salt, Natural Flavors, Pomegranate Powder (pomegranate, Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (+11.00kcal, +2.20%) | |
| Total Fat | 33.33g (+0.98g, +3.03%) | |
| Saturated Fat | 3.33g (-1.08g, -24.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (-13.00mg, -4.01%) | |
| Total Carbohydrates | 33.33g (-7.85g, -19.06%) | |
| Dietary Fiber | 4.4g (-1.50g, -25.42%) | |
| Sugars | 24.44g (+0.91g, +3.87%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+7.51g, +51.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-15.00mg, -25.42%) | |
| Iron, Fe | 10.0mg (+7.88mg, +371.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.44g (-8.80g, -66.47%) | |
| Fatty acids, total polyunsaturated | 22.22g (+8.98g, +67.82%) | |
| Ingredients | ||
|---|---|---|
Hemp Hearts (shelled Hemp Seeds), Organic Evaporated Cane Sugar, Organic Brown Rice Syrup, Organic Cocoa (processed With Alkali), Sea Salt, Organic Cocoa With Other Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (+11.00kcal, +2.20%) | |
| Total Fat | 33.33g (+0.98g, +3.03%) | |
| Saturated Fat | 3.33g (-1.08g, -24.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (-13.00mg, -4.01%) | |
| Total Carbohydrates | 33.33g (-7.85g, -19.06%) | |
| Dietary Fiber | 4.4g (-1.50g, -25.42%) | |
| Sugars | 24.44g (+0.91g, +3.87%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+7.51g, +51.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-15.00mg, -25.42%) | |
| Iron, Fe | 10.0mg (+7.88mg, +371.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.44g (-8.80g, -66.47%) | |
| Fatty acids, total polyunsaturated | 22.22g (+8.98g, +67.82%) | |
| Ingredients | ||
|---|---|---|
Hemp Hearts (shelled Hemp Seeds), Organic Evaporated Cane Sugar, Organic Brown Rice Syrup, Organic Cocoa (processed With Alkali), Sea Salt, Organic Cocoa With Other Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 25.71g (-6.64g, -20.53%) | |
| Saturated Fat | 7.14g (+2.73g, +61.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-10.00mg, -3.09%) | |
| Total Carbohydrates | 54.29g (+13.11g, +31.84%) | |
| Dietary Fiber | 5.7g (-0.20g, -3.39%) | |
| Sugars | 22.86g (-0.67g, -2.85%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-3.28g, -22.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 1.03mg (-1.09mg, -51.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts*, Tapioca Syrup*, Dark Chocolate Flavored Coating* (sugar*, Palm Kernel Oil*, Cocoa Powder*, Sunflower Lecithin, Vanilla Extract*), Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Almonds*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto* [color]), Pumpkin Seeds*, Rice Flour*, Glycerin, Sunflower Oil*, Whole Oat Flour*, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 25.71g (-6.64g, -20.53%) | |
| Saturated Fat | 7.14g (+2.73g, +61.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-10.00mg, -3.09%) | |
| Total Carbohydrates | 54.29g (+13.11g, +31.84%) | |
| Dietary Fiber | 5.7g (-0.20g, -3.39%) | |
| Sugars | 28.57g (+5.04g, +21.42%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.42g, -2.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 1.03mg (-1.09mg, -51.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 25.71g (-6.64g, -20.53%) | |
| Saturated Fat | 7.14g (+2.73g, +61.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-10.00mg, -3.09%) | |
| Total Carbohydrates | 54.29g (+13.11g, +31.84%) | |
| Dietary Fiber | 5.7g (-0.20g, -3.39%) | |
| Sugars | 28.57g (+5.04g, +21.42%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.42g, -2.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 1.03mg (-1.09mg, -51.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 25.71g (-6.64g, -20.53%) | |
| Saturated Fat | 7.14g (+2.73g, +61.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-10.00mg, -3.09%) | |
| Total Carbohydrates | 54.29g (+13.11g, +31.84%) | |
| Dietary Fiber | 5.7g (-0.20g, -3.39%) | |
| Sugars | 28.57g (+5.04g, +21.42%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.42g, -2.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 1.03mg (-1.09mg, -51.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 25.71g (-6.64g, -20.53%) | |
| Saturated Fat | 7.14g (+2.73g, +61.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-10.00mg, -3.09%) | |
| Total Carbohydrates | 54.29g (+13.11g, +31.84%) | |
| Dietary Fiber | 5.7g (-0.20g, -3.39%) | |
| Sugars | 28.57g (+5.04g, +21.42%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.42g, -2.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 1.03mg (-1.09mg, -51.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.71g (+3.36g, +10.39%) | |
| Saturated Fat | 3.57g (-0.84g, -19.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-20.00mg, -6.17%) | |
| Total Carbohydrates | 42.86g (+1.68g, +4.08%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 25.0g (+1.47g, +6.25%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.42g, -2.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 2.57mg (+0.45mg, +21.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color), Almonds Sunflower Seeds, Cottonseed Oil, Salt | ||