Nature's Harvest Fruit & Nut Trail Mix by Bay Valley Foods, Llc: Similar Foods

Product:
Fruit & Nut Trail Mix
Brand:
Nature's Harvest
Maker:
Bay Valley Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043783/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.35g
Saturated Fat 4.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 324.0mg
Total Carbohydrates 41.18g
Dietary Fiber 5.9g
Sugars 23.53g
Sugars, added N/A
Protein 14.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.24g
Fatty acids, total polyunsaturated13.24g
Ingredients
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Sunflower Kernels (sunflower Kernels, Vegetable Oil [sunflower, Peanut, Cottonseed, Soybean And Or Canola Oil], Salt), Raisins, Dried Cranberries (cranberries Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.39
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-0.21g, -0.65%)
Saturated Fat 5.36g (+0.95g, +21.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-3.00mg, -0.93%)
Total Carbohydrates 46.43g (+5.25g, +12.75%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 21.43g (-2.10g, -8.92%)
Sugars, added N/A
Protein 10.71g (-4.00g, -27.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe3.86mg (+1.74mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g (+4.62g, +34.89%)
Fatty acids, total polyunsaturated7.14g (-6.10g, -46.07%)
Ingredients
Organic Dry Roasted Nuts And Seeds (organic Cashews, Organic Almonds, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Flax Seeds), Organic Rice Syrup, Organic Cane Sugar, Organic Crisp Rice Pearls (organic Rice Flour, Organic Sugar, Salt), Organic Zante Currants, Sea Salt, Organic Dried Blueberries (organic Blueberries, Organic Sugar, Organic Sunflower Oil), Natural Flavors, Organic Pomegranate Powder (organic Pomegranate, Organic Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-0.21g, -0.65%)
Saturated Fat 12.5g (+8.09g, +183.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-3.00mg, -0.93%)
Total Carbohydrates 53.57g (+12.39g, +30.09%)
Dietary Fiber 5.4g (-0.50g, -8.47%)
Sugars 26.79g (+3.26g, +13.85%)
Sugars, added N/A
Protein 10.71g (-4.00g, -27.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe4.82mg (+2.70mg, +127.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g (-0.74g, -5.59%)
Fatty acids, total polyunsaturated5.36g (-7.88g, -59.52%)
Ingredients
Chocolate Covered Peanuts (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Roasted Peanuts [peanuts, Corn Oil], Milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Gum Arabic, Corn Syrup, Lac Resin), Dark Chocolate Mini Cups (sugar, Chocolate, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [corn, Canola, And Or Soybean], Salt, Corn Syrup, Sodium Bicarbonate, Yeast), Almonds, Peanut Oil And Or Soy Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+0.98g, +3.03%)
Saturated Fat 5.0g (+0.59g, +13.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 50.0g (+8.82g, +21.42%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 30.0g (+6.47g, +27.50%)
Sugars, added N/A
Protein 6.67g (-8.04g, -54.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe2.4mg (+0.28mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated23.33g (+10.09g, +76.21%)
Fatty acids, total polyunsaturated3.33g (-9.91g, -74.85%)
Ingredients
Cashews, Dried Mango (mango, Cane Sugar, Citric Acid), Macadamia Nuts, Organic Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Natural Vanilla Extract, Tangerine Powder (tangerine Solids, Natural Flavor, Citric Acid), Sea Salt, Tangerine Juice Concentrate, Pure Ground Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (+5.15g, +15.92%)
Saturated Fat 6.25g (+1.84g, +41.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-12.00mg, -3.70%)
Total Carbohydrates 40.62g (-0.56g, -1.36%)
Dietary Fiber 6.2g (+0.30g, +5.08%)
Sugars 21.88g (-1.65g, -7.01%)
Sugars, added N/A
Protein 15.62g (+0.91g, +6.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe2.25mg (+0.13mg, +6.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Roasted Peanuts, Organic Cane Sugar, Organic Fair Trade Cocoa Powder, Organic Honey, Organic Fair Trade Palm Fruit Oil*, Organic Pretzels (organic Spelt Flour, Organic Sunflower Oil, Salt, Yeast, Soda), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat34.29g (+1.94g, +6.00%)
Saturated Fat 5.71g (+1.30g, +29.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+5.00mg, +1.54%)
Total Carbohydrates 37.14g (-4.04g, -9.81%)
Dietary Fiber 8.6g (+2.70g, +45.76%)
Sugars 5.71g (-17.82g, -75.73%)
Sugars, added N/A
Protein 22.86g (+8.15g, +55.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-5.00mg, -8.47%)
Iron, Fe2.86mg (+0.74mg, +34.91%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.14g (+3.90g, +29.46%)
Fatty acids, total polyunsaturated5.71g (-7.53g, -56.87%)
Ingredients
Peanuts, Maltodextrin*, Reduced Fat Ground Peanuts*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-0.21g, -0.65%)
Saturated Fat 5.36g (+0.95g, +21.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-20.00mg, -6.17%)
Total Carbohydrates 50.0g (+8.82g, +21.42%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 21.43g (-2.10g, -8.92%)
Sugars, added N/A
Protein 10.71g (-4.00g, -27.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe3.86mg (+1.74mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g (+4.62g, +34.89%)
Fatty acids, total polyunsaturated5.36g (-7.88g, -59.52%)
Ingredients
Dry Roasted Nuts And Seeds (cashews, Almonds, Pumpkin Seeds, Flax Seeds), Organic Brown Rice Syrup, Cane Sugar, Rices (crisp Rice [rice Flour, Rice Bran], Crisp Rice Pearls [rice Flour, Sugar, Salt]), Zante Currants (treated With Sunflower Oil), Sea Salt, Dried Blueberries (blueberries, Sugar), Natural Flavors, Pomegranate Powder (pomegranate, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-0.21g, -0.65%)
Saturated Fat 5.36g (+0.95g, +21.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-20.00mg, -6.17%)
Total Carbohydrates 50.0g (+8.82g, +21.42%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 21.43g (-2.10g, -8.92%)
Sugars, added N/A
Protein 10.71g (-4.00g, -27.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe3.86mg (+1.74mg, +82.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g (+4.62g, +34.89%)
Fatty acids, total polyunsaturated5.36g (-7.88g, -59.52%)
Ingredients
Dry Roasted Nuts And Seeds (cashews, Almonds, Pumpkin Seeds, Flax Seeds), Organic Brown Rice Syrup, Cane Sugar, Rices (crisp Rice [rice Flour, Rice Bran], Crisp Rice Pearls [rice Flour, Sugar, Salt]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sea Salt, Natural Flavors, Pomegranate Powder (pomegranate, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat33.33g (+0.98g, +3.03%)
Saturated Fat 3.33g (-1.08g, -24.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (-13.00mg, -4.01%)
Total Carbohydrates 33.33g (-7.85g, -19.06%)
Dietary Fiber 4.4g (-1.50g, -25.42%)
Sugars 24.44g (+0.91g, +3.87%)
Sugars, added N/A
Protein 22.22g (+7.51g, +51.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-15.00mg, -25.42%)
Iron, Fe10.0mg (+7.88mg, +371.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g (-8.80g, -66.47%)
Fatty acids, total polyunsaturated22.22g (+8.98g, +67.82%)
Ingredients
Hemp Hearts (shelled Hemp Seeds), Organic Evaporated Cane Sugar, Organic Brown Rice Syrup, Organic Cocoa (processed With Alkali), Sea Salt, Organic Cocoa With Other Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat33.33g (+0.98g, +3.03%)
Saturated Fat 3.33g (-1.08g, -24.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (-13.00mg, -4.01%)
Total Carbohydrates 33.33g (-7.85g, -19.06%)
Dietary Fiber 4.4g (-1.50g, -25.42%)
Sugars 24.44g (+0.91g, +3.87%)
Sugars, added N/A
Protein 22.22g (+7.51g, +51.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-15.00mg, -25.42%)
Iron, Fe10.0mg (+7.88mg, +371.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g (-8.80g, -66.47%)
Fatty acids, total polyunsaturated22.22g (+8.98g, +67.82%)
Ingredients
Hemp Hearts (shelled Hemp Seeds), Organic Evaporated Cane Sugar, Organic Brown Rice Syrup, Organic Cocoa (processed With Alkali), Sea Salt, Organic Cocoa With Other Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat25.71g (-6.64g, -20.53%)
Saturated Fat 7.14g (+2.73g, +61.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-10.00mg, -3.09%)
Total Carbohydrates 54.29g (+13.11g, +31.84%)
Dietary Fiber 5.7g (-0.20g, -3.39%)
Sugars 22.86g (-0.67g, -2.85%)
Sugars, added N/A
Protein 11.43g (-3.28g, -22.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe1.03mg (-1.09mg, -51.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts*, Tapioca Syrup*, Dark Chocolate Flavored Coating* (sugar*, Palm Kernel Oil*, Cocoa Powder*, Sunflower Lecithin, Vanilla Extract*), Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Almonds*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto* [color]), Pumpkin Seeds*, Rice Flour*, Glycerin, Sunflower Oil*, Whole Oat Flour*, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat25.71g (-6.64g, -20.53%)
Saturated Fat 7.14g (+2.73g, +61.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-10.00mg, -3.09%)
Total Carbohydrates 54.29g (+13.11g, +31.84%)
Dietary Fiber 5.7g (-0.20g, -3.39%)
Sugars 28.57g (+5.04g, +21.42%)
Sugars, added N/A
Protein 14.29g (-0.42g, -2.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe1.03mg (-1.09mg, -51.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat25.71g (-6.64g, -20.53%)
Saturated Fat 7.14g (+2.73g, +61.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-10.00mg, -3.09%)
Total Carbohydrates 54.29g (+13.11g, +31.84%)
Dietary Fiber 5.7g (-0.20g, -3.39%)
Sugars 28.57g (+5.04g, +21.42%)
Sugars, added N/A
Protein 14.29g (-0.42g, -2.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe1.03mg (-1.09mg, -51.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat25.71g (-6.64g, -20.53%)
Saturated Fat 7.14g (+2.73g, +61.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-10.00mg, -3.09%)
Total Carbohydrates 54.29g (+13.11g, +31.84%)
Dietary Fiber 5.7g (-0.20g, -3.39%)
Sugars 28.57g (+5.04g, +21.42%)
Sugars, added N/A
Protein 14.29g (-0.42g, -2.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe1.03mg (-1.09mg, -51.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat25.71g (-6.64g, -20.53%)
Saturated Fat 7.14g (+2.73g, +61.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-10.00mg, -3.09%)
Total Carbohydrates 54.29g (+13.11g, +31.84%)
Dietary Fiber 5.7g (-0.20g, -3.39%)
Sugars 28.57g (+5.04g, +21.42%)
Sugars, added N/A
Protein 14.29g (-0.42g, -2.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe1.03mg (-1.09mg, -51.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts (peanuts, Peanut Oil, Salt), Vanilla Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Vanilla), Rolled Oat Clusters (whole Grain Rolled Oats, Sugar, Brown Sugar Molasses, Canola Oil, Barley Malt Extract), Corn Syrup, Peanut Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin), Wheat Flakes (whole Wheat, Sugar, Salt, Barley Malt Extract), Crisp Rice (rice, Sugar, Salt, Barley Malt Extract), High Fructose Corn Syrup, Sugar, Canola Oil, Corn Syrup Solids, Glycerin, Fructose, Salt, Nonfat Dry Milk, Soy Lecithin, Natural Peanut Flavor, Gelatin, Caramel Color, Almond Flour, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+3.36g, +10.39%)
Saturated Fat 3.57g (-0.84g, -19.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-20.00mg, -6.17%)
Total Carbohydrates 42.86g (+1.68g, +4.08%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 25.0g (+1.47g, +6.25%)
Sugars, added N/A
Protein 14.29g (-0.42g, -2.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe2.57mg (+0.45mg, +21.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color), Almonds Sunflower Seeds, Cottonseed Oil, Salt