Terra Sweets & Blues Sea Salt, Sweet Potato, Naturally Blue Potato Real Vegetable Chips, Sweets & Blues by The Hain Celestial Group, Inc: Similar Foods
- Product:
- Sweets & Blues Sea Salt, Sweet Potato, Naturally Blue Potato Real Vegetable Chips, Sweets & Blues
- Brand:
- Terra
- Maker:
- The Hain Celestial Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2401234/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 411.0mg | |
| Total Carbohydrates | 60.71g | |
| Dietary Fiber | 7.1g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.07mg | |
| Potassium, K | 393.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blue Potatoes, Sweet Potatoes, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.35g (+7.35g, +29.40%) | |
| Saturated Fat | 4.41g (+2.62g, +146.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 47.06g (-13.65g, -22.48%) | |
| Dietary Fiber | 5.9g (-1.20g, -16.90%) | |
| Sugars | 5.88g (-1.26g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+11.14g, +312.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 2.35mg (+1.28mg, +119.63%) | |
| Potassium, K | 412.0mg (+19.00mg, +4.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chili Bits (rice, Soy Sauce [water, Soybean, Salt, Wheat], Sugar, Modified Tapioca Starch, Paprika Oleoresin [color], Chili Powder), Chili Lemon Roasted Corn (corn, Vegetable Oil [canola And Or Safflower], Spices, Maltodextrin, Salt, Dextrose, Citric Acid, Artificial Colors [red 40, Yellow 6 Lake, Yellow 5 Lake], Dehydrated Garlic, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Lemon Oil, Spice Extractives), Sriracha Seasoned Peanuts (peanuts, Vegetable Oil [peanut And Or Sunflower Seed], Maltodextrin, Sugar, Cayenne Pepper Sauce Powder [aged Red Peppers, Distilled Vinegar, Salt, Garlic], Salt, Red Pepper, Dehydrated Garlic, Xanthan Gum, White Distilled Vinegar, Natural Flavor), Sriracha Seasoned Almonds (almonds, Vegetable Oil [peanut And Or Sunflower Seed], Maltodextrin, Sugar, Cayenne Pepper Sauce Powder [aged Red Peppers, Distilled Vinegar, Salt, Garlic], Salt, Red Pepper, Dehydrated Garlic, Xanthan Gum, White Distilled Vinegar, Natural Flavor), Roasted Cashews (cashews, Vegetable Oil [peanut And Or Sunflower Seed], Sea Salt), Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut And Or Sunflower Seed], Salt, Potato Starch, Maltodextrin, Xanthan Gum), Rice Crackers (rice, Soy Sauce [water, Soybean, Salt, Wheat], Sugar, Modified Tapioca Starch, Black Sesame Seeds, Seaweed, Paprika Oleoresin [color], Chili Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.29g (+10.29g, +41.16%) | |
| Saturated Fat | 20.59g (+18.80g, +1050.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 41.18g (-19.53g, -32.17%) | |
| Dietary Fiber | 5.9g (-1.20g, -16.90%) | |
| Sugars | 14.71g (+7.57g, +106.02%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.31g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 5.88mg (+4.81mg, +449.53%) | |
| Potassium, K | 412.0mg (+19.00mg, +4.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Gf Oat Flour, Organic Coconut Sugar, Organic Raw Blue Agave, Organic Fair Trade Sustainably Farmed Palm Fruit Oil, Organic Natural Peanut Butter, Organic Fair Trade 74% Dark Chocolate, Organic Flax Meal, Pure Vanilla Extract, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 29.17g (+4.17g, +16.68%) | |
| Saturated Fat | 10.42g (+8.63g, +482.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (-15.00mg, -3.65%) | |
| Total Carbohydrates | 58.33g (-2.38g, -3.92%) | |
| Dietary Fiber | 4.2g (-2.90g, -40.85%) | |
| Sugars | 25.0g (+17.86g, +250.14%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.76g, +133.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+21.00mg, +29.58%) | |
| Iron, Fe | 4.17mg (+3.10mg, +289.72%) | |
| Potassium, K | 379.0mg (-14.00mg, -3.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews (cashew Flour, Cashew Butter), Organic Coconut Sugar, Organic Palm Shortening*, Tapioca Starch, Organic Buckwheat Flour, Alkalized Cocoa Powder, Carrot Fiber, Arrowroot, Organic Apple Cider Vinegar, Sea Salt, Baking Soda, Vanilla Extract, Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 29.17g (+4.17g, +16.68%) | |
| Saturated Fat | 10.42g (+8.63g, +482.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (-15.00mg, -3.65%) | |
| Total Carbohydrates | 58.33g (-2.38g, -3.92%) | |
| Dietary Fiber | 4.2g (-2.90g, -40.85%) | |
| Sugars | 25.0g (+17.86g, +250.14%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.76g, +133.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+21.00mg, +29.58%) | |
| Iron, Fe | 4.17mg (+3.10mg, +289.72%) | |
| Potassium, K | 379.0mg (-14.00mg, -3.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews (cashew Flour, Cashew Butter), Organic Coconut Sugar, Organic Palm Shortening*, Tapioca Starch, Organic Buckwheat Flour, Alkalized Cocoa Powder, Carrot Fiber, Arrowroot, Organic Apple Cider Vinegar, Sea Salt, Baking Soda, Vanilla Extract, Rosemary Extract (for Freshness), *sustainably Sourced | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 16.67g (+14.88g, +831.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+6.00mg, +1.46%) | |
| Total Carbohydrates | 60.0g (-0.71g, -1.17%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 20.0g (+12.86g, +180.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.67mg (+2.60mg, +242.99%) | |
| Potassium, K | 400.0mg (+7.00mg, +1.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Rolled Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Coconut, Organic Sunflower Seed Kernels, Organic Fair Trade Semi Sweet Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Amaranth, Organic Fair Trade Cocoa Powder, Organic Quinoa Flakes, Organic Chia Seeds, Sea Salt, Probiotic Cultures (inulin, Palm Oil, Bacillus Coagulans Gbi 30 6086), Mixed Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 43.33g (+18.33g, +73.32%) | |
| Saturated Fat | 20.0g (+18.21g, +1017.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+22.00mg, +5.35%) | |
| Total Carbohydrates | 36.67g (-24.04g, -39.60%) | |
| Dietary Fiber | 13.3g (+6.20g, +87.32%) | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.76g, +273.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 390.0mg (-3.00mg, -0.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 17.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Chocolate Liquor, Monkfruit Sweetener (erythritol, Monk Fruit Extract), Cocoa Butter, Tapioca Fiber, Peanut Flour, Palm Oil, Sea Salt, Natural Flavors, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 33.33g (+8.33g, +33.32%) | |
| Saturated Fat | 6.67g (+4.88g, +272.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 43.33g (-17.38g, -28.63%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 20.0g (+12.86g, +180.11%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.10g, +366.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 1.33mg (+0.26mg, +24.30%) | |
| Potassium, K | 383.0mg (-10.00mg, -2.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Canola Oil, Salt), Caramel Popcorn (corn, Sugar, Brown Sugar, Molasses, Canola Oil, Salt, Artificial Flavour, Soy Lecithin, Beta Carotene), Praline Peanuts (peanuts, Sugar, Canola Oil, Arabic Gum, Soy Lecithin, Salt), Pretzels (wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Milk Chocolate Covered Peanuts (peanuts, Sugar, Cocoa Butter, Milk Ingredients, Unsweetened Chocolate, Soy Lecithin, Vanilla, Confectioner's Glaze, Gum Arabic), Cinnamon Honey Roasted Sesame Sticks [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Tack Blend (maltodextrin, Xanthan Gum), Honey Coating (sucrose, Honey, Wheat Starch), Bulgur Wheat, Cinnamon Seasoning (sugar, Brown Sugar, Natural Flavors, Fructose, Spice, Sea Salt), Beet Powder, Turmeric] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (=) | |
| Total Carbohydrates | 67.86g (+7.15g, +11.78%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 10.71g (+3.57g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.5mg (+1.43mg, +133.64%) | |
| Potassium, K | 429.0mg (+36.00mg, +9.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Blue Potatoes, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-50.00kcal, -10.00%) | |
| Total Fat | 22.5g (-2.50g, -10.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 50.0g (-10.71g, -17.64%) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 20.0g (+12.86g, +180.11%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+11.43g, +320.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+4.00mg, +5.63%) | |
| Iron, Fe | 5.0mg (+3.93mg, +367.29%) | |
| Potassium, K | 390.0mg (-3.00mg, -0.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*sprouted White Quinoa, *sunflower Seeds, *golden Raisins, *honey, Sea Salt, *high Oleic Sunflower Oil, *black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+26.00kcal, +5.20%) | |
| Total Fat | 40.35g (+15.35g, +61.40%) | |
| Saturated Fat | 5.26g (+3.47g, +193.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+10.00mg, +2.43%) | |
| Total Carbohydrates | 29.82g (-30.89g, -50.88%) | |
| Dietary Fiber | 7.0g (-0.10g, -1.41%) | |
| Sugars | 19.3g (+12.16g, +170.31%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+17.48g, +489.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 3.16mg (+2.09mg, +195.33%) | |
| Potassium, K | 368.0mg (-25.00mg, -6.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Seasoning (sugar, Fructose, Salt, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Contains 2% Or Less Of Olive Oil [added As A Processing Aid], Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 6.67g (+4.88g, +272.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+22.00mg, +5.35%) | |
| Total Carbohydrates | 53.33g (-7.38g, -12.16%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 33.33g (+26.19g, +366.81%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
| Iron, Fe | 3.33mg (+2.26mg, +211.21%) | |
| Potassium, K | 357.0mg (-36.00mg, -9.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide (for Color Retention), Honey Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Soybean Oil, Sesame Seeds, Honey Coating [sugar Wheat Starch, Honey) Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder, Turmeric), Yogurt Raisins (yogurt Coating (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder {milk), Whole Milk Solids, Yogurt Powder {cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin (emulsifier), Color (titanium Dioxide), Salt, Lactic Acid, Natural Flavor], Raisins [raisins, Sunflower Oil]), Almonds, Banana Chips (banana, Coconut Oil Sugar, Natural Banana Flavoring), Peanuts, Honey Powder (sugar, Wheat Starch, Honey), Pecans, Cashews, Honey Glaze (sugar, Maltodextrin, Salt, Corn Starch, Honey Solids, Carrot Powder, Gum Arabic, Xanthan Gum, Propylene Glycol, Natural & Artificial Flavors (with Caramel Color], Molasses Powder (cane Sugar, Molasses), Citric Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Tack Blend (maltodextrin, Xanthan Gum), Sea Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (-11.00kcal, -2.20%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 7.14g (+5.35g, +298.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 32.14g (-28.57g, -47.06%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 9.64g (+2.50g, +35.01%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.29g, +400.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-32.00mg, -45.07%) | |
| Iron, Fe | 3.57mg (+2.50mg, +233.64%) | |
| Potassium, K | 425.0mg (+32.00mg, +8.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Wheat Flour, Modified Corn Starch, Palm Oil, Tapioca Starch, Sugar, Iodized Salt, Maltodextrin, Potassium Chloride, Citric Acid, Monosodium Glutamate, Natural And Identical To Natural Flavorings, Acetic Acid, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-36.00mg, -8.76%) | |
| Total Carbohydrates | 57.14g (-3.57g, -5.88%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 32.14g (+25.00g, +350.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.14g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
| Iron, Fe | 3.57mg (+2.50mg, +233.64%) | |
| Potassium, K | 396.0mg (+3.00mg, +0.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Cane Sugar, Brown Rice Syrup, Almonds, Pumpkin Seeds, Pistachios, Honey, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 7.5g (+5.71g, +318.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+14.00mg, +3.41%) | |
| Total Carbohydrates | 35.0g (-25.71g, -42.35%) | |
| Dietary Fiber | 12.5g (+5.40g, +76.06%) | |
| Sugars | 15.0g (+7.86g, +110.08%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+21.43g, +600.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 1.8mg (+0.73mg, +68.22%) | |
| Potassium, K | 375.0mg (-18.00mg, -4.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oils, (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Corn Syrup, Whey Protein Concentrate, Less Than 2% Of: Rice Starch, Glycerin, Cocoa Powder (processed With Alkali), Water, Fructose, Salt, Soy Lecithin, Calcium Carbonate, Cocoa Powder, Nonfat Dry Milk, Chocolate Liquor, Cocoa Butter, Xanthan Gum, Natural Flavors, Mixed Tocopherols (antioxidant), Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 7.5g (+5.71g, +318.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+14.00mg, +3.41%) | |
| Total Carbohydrates | 35.0g (-25.71g, -42.35%) | |
| Dietary Fiber | 12.5g (+5.40g, +76.06%) | |
| Sugars | 15.0g (+7.86g, +110.08%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+21.43g, +600.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 1.8mg (+0.73mg, +68.22%) | |
| Potassium, K | 375.0mg (-18.00mg, -4.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oils (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Corn Syrup, Whey Protein Concentrate, Less Than 2% Of: Rice Starch, Glycerin, Cocoa Powder (processed With Alkali), Water, Fructose, Salt, Soy Lecithin, Calcium Carbonate, Cocoa Powder, Nonfat Dry Milk, Chocolate Liquor, Cocoa Butter, Xanthan Gum, Natural Flavors, Mixed Tocopherols (antioxidant), Almond Flour | ||