Wholesome Bakery Peanut Butter Chocolateolate Sea Salt Cookie Sandwiches, Peanut Butter Chocolateolate Sea Salt by Beach Sports, Inc: Similar Foods
- Product:
- Peanut Butter Chocolateolate Sea Salt Cookie Sandwiches, Peanut Butter Chocolateolate Sea Salt
- Brand:
- Wholesome Bakery
- Maker:
- Beach Sports, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627688/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 35.29g | |
| Saturated Fat | 20.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 412.0mg | |
| Total Carbohydrates | 41.18g | |
| Dietary Fiber | 5.9g | |
| Sugars | 14.71g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg | |
| Iron, Fe | 5.88mg | |
| Potassium, K | 412.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Gf Oat Flour, Organic Coconut Sugar, Organic Raw Blue Agave, Organic Fair Trade Sustainably Farmed Palm Fruit Oil, Organic Natural Peanut Butter, Organic Fair Trade 74% Dark Chocolate, Organic Flax Meal, Pure Vanilla Extract, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.35g (-2.94g, -8.33%) | |
| Saturated Fat | 4.41g (-16.18g, -78.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (=) | |
| Total Carbohydrates | 47.06g (+5.88g, +14.28%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 5.88g (-8.83g, -60.03%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+8.83g, +150.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 2.35mg (-3.53mg, -60.03%) | |
| Potassium, K | 412.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chili Bits (rice, Soy Sauce [water, Soybean, Salt, Wheat], Sugar, Modified Tapioca Starch, Paprika Oleoresin [color], Chili Powder), Chili Lemon Roasted Corn (corn, Vegetable Oil [canola And Or Safflower], Spices, Maltodextrin, Salt, Dextrose, Citric Acid, Artificial Colors [red 40, Yellow 6 Lake, Yellow 5 Lake], Dehydrated Garlic, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Lemon Oil, Spice Extractives), Sriracha Seasoned Peanuts (peanuts, Vegetable Oil [peanut And Or Sunflower Seed], Maltodextrin, Sugar, Cayenne Pepper Sauce Powder [aged Red Peppers, Distilled Vinegar, Salt, Garlic], Salt, Red Pepper, Dehydrated Garlic, Xanthan Gum, White Distilled Vinegar, Natural Flavor), Sriracha Seasoned Almonds (almonds, Vegetable Oil [peanut And Or Sunflower Seed], Maltodextrin, Sugar, Cayenne Pepper Sauce Powder [aged Red Peppers, Distilled Vinegar, Salt, Garlic], Salt, Red Pepper, Dehydrated Garlic, Xanthan Gum, White Distilled Vinegar, Natural Flavor), Roasted Cashews (cashews, Vegetable Oil [peanut And Or Sunflower Seed], Sea Salt), Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut And Or Sunflower Seed], Salt, Potato Starch, Maltodextrin, Xanthan Gum), Rice Crackers (rice, Soy Sauce [water, Soybean, Salt, Wheat], Sugar, Modified Tapioca Starch, Black Sesame Seeds, Seaweed, Paprika Oleoresin [color], Chili Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-10.29g, -29.16%) | |
| Saturated Fat | 1.79g (-18.80g, -91.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 60.71g (+19.53g, +47.43%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 7.14g (-7.57g, -51.46%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.31g, -39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
| Iron, Fe | 1.07mg (-4.81mg, -81.80%) | |
| Potassium, K | 393.0mg (-19.00mg, -4.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blue Potatoes, Sweet Potatoes, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 29.17g (-6.12g, -17.34%) | |
| Saturated Fat | 10.42g (-10.17g, -49.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (-16.00mg, -3.88%) | |
| Total Carbohydrates | 58.33g (+17.15g, +41.65%) | |
| Dietary Fiber | 4.2g (-1.70g, -28.81%) | |
| Sugars | 25.0g (+10.29g, +69.95%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.45g, +41.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+4.00mg, +4.55%) | |
| Iron, Fe | 4.17mg (-1.71mg, -29.08%) | |
| Potassium, K | 379.0mg (-33.00mg, -8.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews (cashew Flour, Cashew Butter), Organic Coconut Sugar, Organic Palm Shortening*, Tapioca Starch, Organic Buckwheat Flour, Alkalized Cocoa Powder, Carrot Fiber, Arrowroot, Organic Apple Cider Vinegar, Sea Salt, Baking Soda, Vanilla Extract, Rosemary Extract (for Freshness), *sustainably Sourced | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 29.17g (-6.12g, -17.34%) | |
| Saturated Fat | 10.42g (-10.17g, -49.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (-16.00mg, -3.88%) | |
| Total Carbohydrates | 58.33g (+17.15g, +41.65%) | |
| Dietary Fiber | 4.2g (-1.70g, -28.81%) | |
| Sugars | 25.0g (+10.29g, +69.95%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.45g, +41.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+4.00mg, +4.55%) | |
| Iron, Fe | 4.17mg (-1.71mg, -29.08%) | |
| Potassium, K | 379.0mg (-33.00mg, -8.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cashews (cashew Flour, Cashew Butter), Organic Coconut Sugar, Organic Palm Shortening*, Tapioca Starch, Organic Buckwheat Flour, Alkalized Cocoa Powder, Carrot Fiber, Arrowroot, Organic Apple Cider Vinegar, Sea Salt, Baking Soda, Vanilla Extract, Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 31.03g (-4.26g, -12.07%) | |
| Saturated Fat | 17.24g (-3.35g, -16.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (+36.00mg, +8.74%) | |
| Total Carbohydrates | 55.17g (+13.99g, +33.97%) | |
| Dietary Fiber | 3.4g (-2.50g, -42.37%) | |
| Sugars | 24.14g (+9.43g, +64.11%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+1.02g, +17.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+2.00mg, +2.27%) | |
| Iron, Fe | 6.9mg (+1.02mg, +17.35%) | |
| Potassium, K | 424.0mg (+12.00mg, +2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (+3.00ug) | |
| Ingredients | ||
|---|---|---|
Nut & Seed Flour Blend (almonds, Organic Coconut, Flaxseeds), Tapioca Starch, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Coconut Sugar, Organic Coconut Oil, Arrowroot, Vanilla Extract, Sea Salt, Baking Soda, Cream Of Tartar, Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 23.33g (-11.96g, -33.89%) | |
| Saturated Fat | 16.67g (-3.92g, -19.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+5.00mg, +1.21%) | |
| Total Carbohydrates | 60.0g (+18.82g, +45.70%) | |
| Dietary Fiber | 10.0g (+4.10g, +69.49%) | |
| Sugars | 20.0g (+5.29g, +35.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.12g, +70.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
| Iron, Fe | 3.67mg (-2.21mg, -37.59%) | |
| Potassium, K | 400.0mg (-12.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Rolled Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Coconut, Organic Sunflower Seed Kernels, Organic Fair Trade Semi Sweet Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Amaranth, Organic Fair Trade Cocoa Powder, Organic Quinoa Flakes, Organic Chia Seeds, Sea Salt, Probiotic Cultures (inulin, Palm Oil, Bacillus Coagulans Gbi 30 6086), Mixed Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 31.25g (-4.04g, -11.45%) | |
| Saturated Fat | 10.94g (-9.65g, -46.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 391.0mg (-21.00mg, -5.10%) | |
| Total Carbohydrates | 50.0g (+8.82g, +21.42%) | |
| Dietary Fiber | 3.1g (-2.80g, -47.46%) | |
| Sugars | 31.25g (+16.54g, +112.44%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+3.50g, +59.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+37.00mg, +42.05%) | |
| Iron, Fe | 3.75mg (-2.13mg, -36.22%) | |
| Potassium, K | 406.0mg (-6.00mg, -1.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Sea Salt Caramel Milk Chocolate Truffles (sugar, Cocoa Butter, Corn Syrup, Unsweetened Chocolate, Whole Milk Powder, Sweetened Condensed Milk [whole Milk, Sugar], Heavy Cream, Contains Less Than 2% Of Butter [cream, Salt], Sea Salt, Natural Flavor, Soy Lecithin, Vanilla Extract, Gum Acacia, Sugar), Salted Caramel Cashews (cashews, Sugar, Brown Sugar, Whey, Contains 2% Or Less Of The Following: Salt, Corn Syrup, Butter [cream, Salt], Natural Flavor, Peanut Oil, Soy Lecithin, Caramel Color), Almonds, Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [canola, Corn And Or Soybean], Salt, Corn Syrup, Baking Soda, Yeast), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Contains Less Than 2% Of The Following: Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 43.33g (+8.04g, +22.78%) | |
| Saturated Fat | 20.0g (-0.59g, -2.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+21.00mg, +5.10%) | |
| Total Carbohydrates | 36.67g (-4.51g, -10.95%) | |
| Dietary Fiber | 13.3g (+7.40g, +125.42%) | |
| Sugars | 3.33g (-11.38g, -77.36%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.45g, +126.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-35.00mg, -39.77%) | |
| Iron, Fe | 0.0mg (-5.88mg, -100.00%) | |
| Potassium, K | 390.0mg (-22.00mg, -5.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 17.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Chocolate Liquor, Monkfruit Sweetener (erythritol, Monk Fruit Extract), Cocoa Butter, Tapioca Fiber, Peanut Flour, Palm Oil, Sea Salt, Natural Flavors, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-29.00kcal, -5.80%) | |
| Total Fat | 29.41g (-5.88g, -16.66%) | |
| Saturated Fat | 5.88g (-14.71g, -71.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (=) | |
| Total Carbohydrates | 44.12g (+2.94g, +7.14%) | |
| Dietary Fiber | 8.8g (+2.90g, +49.15%) | |
| Sugars | 17.65g (+2.94g, +19.99%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+8.83g, +150.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+30.00mg, +34.09%) | |
| Iron, Fe | 2.12mg (-3.76mg, -63.95%) | |
| Potassium, K | 441.0mg (+29.00mg, +7.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts Caramel [dried Cane Syrup, Tapioca Syrup, Water, Fractionated Palm Kernel Oil, Nonfat Milk, Whey Protein Concentrate, Glycerine, Butter (cream, Salt), Natural Flavor, Sunflower Lecithin, Salt, Sodium Citrate, Carrageenan], Rolled Oats, Almonds, Flaxseed, Cashews, Dates, Tapioca Syrup, Natural Flavor Chicory Root Fiber, Sea Salt, Water, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-29.00kcal, -5.80%) | |
| Total Fat | 29.41g (-5.88g, -16.66%) | |
| Saturated Fat | 5.88g (-14.71g, -71.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (=) | |
| Total Carbohydrates | 44.12g (+2.94g, +7.14%) | |
| Dietary Fiber | 8.8g (+2.90g, +49.15%) | |
| Sugars | 17.65g (+2.94g, +19.99%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+8.83g, +150.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+30.00mg, +34.09%) | |
| Iron, Fe | 2.12mg (-3.76mg, -63.95%) | |
| Potassium, K | 441.0mg (+29.00mg, +7.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Caramel [dried Cane Syrup, Tapioca Syrup, Water, Fractionated Palm Kernel Oil, Nonfat Milk, Whey Protein Concentrate, Glycerine, Butter (cream, Salt), Natural Flavor, Sunflower Lecithin, Salt, Sodium Citrate, Carrageenan], Rolled Oats, Almonds, Flaxseed, Cashews, Dates Tapioca Syrup, Natural Flavor, Chicory Root Fiber, Sea Salt, Water, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-29.00kcal, -5.80%) | |
| Total Fat | 29.41g (-5.88g, -16.66%) | |
| Saturated Fat | 5.88g (-14.71g, -71.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (=) | |
| Total Carbohydrates | 44.12g (+2.94g, +7.14%) | |
| Dietary Fiber | 8.8g (+2.90g, +49.15%) | |
| Sugars | 17.65g (+2.94g, +19.99%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+8.83g, +150.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+30.00mg, +34.09%) | |
| Iron, Fe | 2.12mg (-3.76mg, -63.95%) | |
| Potassium, K | 441.0mg (+29.00mg, +7.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Caramel [dried Cane Syrup, Tapioca Syrup, Water, Fractionated Palm Kernel Oil, Nonfat Milk, Whey Protein Concentrate, Glycerine, Butter (cream, Salt), Natural Flavor, Sunflower Lecithin, Salt, Sodium Citrate, Carrageenan], Rolled Oats, Almonds, Flaxseed, Cashews, Dates, Tapioca Syrup, Natural Flavor, Chicory Root Fiber, Sea Salt, Water, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-29.00kcal, -5.80%) | |
| Total Fat | 29.41g (-5.88g, -16.66%) | |
| Saturated Fat | 5.88g (-14.71g, -71.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (=) | |
| Total Carbohydrates | 44.12g (+2.94g, +7.14%) | |
| Dietary Fiber | 8.8g (+2.90g, +49.15%) | |
| Sugars | 17.65g (+2.94g, +19.99%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+8.83g, +150.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (+30.00mg, +34.09%) | |
| Iron, Fe | 2.12mg (-3.76mg, -63.95%) | |
| Potassium, K | 441.0mg (+29.00mg, +7.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Caramel [dried Cane Syrup, Tapioca Syrup, Water, Fractionated Palm Kernel Oil, Nonfat Milk, Whey Protein Concentrate, Glycerine, Butter (cream, Salt), Natural Flavor, Sunflower Lecithin, Salt, Sodium Citrate, Carrageenan], Rolled Oats, Almonds, Flaxseed, Cashews, Dates, Tapioca Syrup, Natural Flavor, Chicory Root Fiber, Sea Salt, Water, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-5.29g, -14.99%) | |
| Saturated Fat | 8.75g (-11.84g, -57.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 425.0mg (+13.00mg, +3.16%) | |
| Total Carbohydrates | 35.0g (-6.18g, -15.01%) | |
| Dietary Fiber | 5.0g (-0.90g, -15.25%) | |
| Sugars | 17.5g (+2.79g, +18.97%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+19.12g, +325.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+12.00mg, +13.64%) | |
| Iron, Fe | 1.5mg (-4.38mg, -74.49%) | |
| Potassium, K | 375.0mg (-37.00mg, -8.98%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 24.0ug | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oils (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Corn Syrup, Whey Protein Concentrate, Less Than 2% Of: Rice Starch, Glycerin, Cocoa Powder (processed With Alkali), Water, Fructose, Salt, Soy Lecithin, Calcium Carbonate, Cocoa Powder, Nonfat Dry Milk, Chocolate Liquor, Cocoa Butter, Xanthan Gum, Natural Flavors, Mixed Tocopherols (antioxidant), Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 21.43g (-13.86g, -39.27%) | |
| Saturated Fat | 3.57g (-17.02g, -82.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 67.86g (+26.68g, +64.79%) | |
| Dietary Fiber | 10.7g (+4.80g, +81.36%) | |
| Sugars | 10.71g (-4.00g, -27.19%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.31g, -39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
| Iron, Fe | 2.5mg (-3.38mg, -57.48%) | |
| Potassium, K | 429.0mg (+17.00mg, +4.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blue Potatoes, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 30.0g (-5.29g, -14.99%) | |
| Saturated Fat | 7.5g (-13.09g, -63.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+13.00mg, +3.16%) | |
| Total Carbohydrates | 35.0g (-6.18g, -15.01%) | |
| Dietary Fiber | 12.5g (+6.60g, +111.86%) | |
| Sugars | 15.0g (+0.29g, +1.97%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+19.12g, +325.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+12.00mg, +13.64%) | |
| Iron, Fe | 1.8mg (-4.08mg, -69.39%) | |
| Potassium, K | 375.0mg (-37.00mg, -8.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oils (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Corn Syrup, Whey Protein Concentrate, Less Than 2% Of: Rice Starch, Glycerin, Cocoa Powder (processed With Alkali), Water, Fructose, Salt, Soy Lecithin, Calcium Carbonate, Coca Powder, Nonfat Dry Milk, Chocolate Liquor, Cocoa Butter, Xanthan Gum, Natural Flavors, Mixed Tocopherols (antioxidant), Almond Flour | ||