Genuine Bavarian, Glutenfree Whole Grain Bread by Masterfoods Specialties, Inc: Similar Foods
- Product:
- Genuine Bavarian, Glutenfree Whole Grain Bread
- Brand:
- Genuine Bavarian
- Maker:
- Masterfoods Specialties, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2439537/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal | |
| Total Fat | 2.68g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 357.0mg | |
| Total Carbohydrates | 37.5g | |
| Dietary Fiber | 5.4g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 5.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cereals 60% (whole Rice 39%, Millet 8%, Maize Grits 8%, Rice Flour 5%), Water, Lupin Flour, Thickener Guar Gum, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-16.00kcal, -8.16%) | |
| Total Fat | 1.0g (-1.68g, -62.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 38.0g (+0.50g, +1.33%) | |
| Dietary Fiber | 10.0g (+4.60g, +85.19%) | |
| Sugars | 4.0g (+2.21g, +123.46%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+0.64g, +11.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 1.44mg (+0.15mg, +11.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Rye 59% (partly As Natural Sourdough), Water, Salt, Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-5.00kcal, -2.55%) | |
| Total Fat | 7.32g (+4.64g, +173.13%) | |
| Saturated Fat | 0.81g (+0.81g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 354.0mg (-3.00mg, -0.84%) | |
| Total Carbohydrates | 27.24g (-10.26g, -27.36%) | |
| Dietary Fiber | 0.8g (-4.60g, -85.19%) | |
| Sugars | 5.69g (+3.90g, +217.88%) | |
| Sugars, added | N/A | |
| Protein | 6.1g (+0.74g, +13.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 1.46mg (+0.17mg, +13.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce Soy Sauce (please See Pouch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-25.00kcal, -12.76%) | |
| Total Fat | 0.36g (-2.32g, -86.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 30.36g (-7.14g, -19.04%) | |
| Dietary Fiber | 1.8g (-3.60g, -66.67%) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.79g, -33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Potatoes Flakes 86%, Wheat Flour Type ""00"", Potato Starch, Salt, Rice Flour, Acidity Regulator, Lactic Acid(e270)', Preservative: Sorbic Acid(e200), Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-16.00kcal, -8.16%) | |
| Total Fat | 4.73g (+2.05g, +76.49%) | |
| Saturated Fat | 0.63g (+0.63g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 353.0mg (-4.00mg, -1.12%) | |
| Total Carbohydrates | 30.28g (-7.22g, -19.25%) | |
| Dietary Fiber | 0.9g (-4.50g, -83.33%) | |
| Sugars | 5.68g (+3.89g, +217.32%) | |
| Sugars, added | N/A | |
| Protein | 5.68g (+0.32g, +5.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 19.0mg (-17.00mg, -47.22%) | |
| Iron, Fe | 1.7mg (+0.41mg, +31.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce Soy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-2.00kcal, -1.02%) | |
| Total Fat | 5.29g (+2.61g, +97.39%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 347.0mg (-10.00mg, -2.80%) | |
| Total Carbohydrates | 31.18g (-6.32g, -16.85%) | |
| Dietary Fiber | 1.8g (-3.60g, -66.67%) | |
| Sugars | 4.71g (+2.92g, +163.13%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-0.07g, -1.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (-24.00mg, -66.67%) | |
| Iron, Fe | 2.12mg (+0.83mg, +64.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodle Pouch: Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Potassium Carbonate, Color [organic Maltodextrin, Annatto Extract, Turmeric, Organic Rice Concentrate], Sodium Carbonate), Edamame, Carrots Sauce Pouch: Water, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Canola Oil, Rice Vinegar, Sesame Oil, Contains Less Than 2% Of Each Of The Following: Garlic Powder, Ginger Powder, Onion Powder, Sunflower Lecithin, Xanthan Gum, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-10.00kcal, -5.10%) | |
| Total Fat | 2.14g (-0.54g, -20.15%) | |
| Saturated Fat | 1.07g (+1.07g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 336.0mg (-21.00mg, -5.88%) | |
| Total Carbohydrates | 36.43g (-1.07g, -2.85%) | |
| Dietary Fiber | 2.1g (-3.30g, -61.11%) | |
| Sugars | 1.43g (-0.36g, -20.11%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.35g, +6.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 0.51mg (-0.78mg, -60.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta Ingredients: Organic Unbleached Wheat Flour, Water, Organic Whole Eggs Filling Ingredients: Water, Organic Potato Flakes, Organic Cooked Onions, Organic Cheddar Cheese (organic Milk, Salt, Enzymes), Organic Butter (organic Pasteurized Cream, Salt, Culture), Sea Salt, Organic Canola Oil, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-8.00kcal, -4.08%) | |
| Total Fat | 10.42g (+7.74g, +288.81%) | |
| Saturated Fat | 0.52g (+0.52g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (-3.00mg, -0.84%) | |
| Total Carbohydrates | 14.58g (-22.92g, -61.12%) | |
| Dietary Fiber | 3.1g (-2.30g, -42.59%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+4.02g, +75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (+6.00mg, +16.67%) | |
| Iron, Fe | 1.12mg (-0.17mg, -13.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Gardein: Water, Soy Protein Concentrate*, Expeller Pressed Canola Oil*, Potato Starch, Modified Vegetable Gum, Soy Protein Isolate*, Vital Wheat Gluten*, Sea Salt, Natural Flavors (from Plant Sources), Yeast Extract, Organic Cane Sugar, Citric Acid, Color Added, Algal Oil [plant Source Of Omega 3 Dha And Epa], Onion Powder, Pea Protein, Carrot Fiber, Paprika And Turmeric Extracts, Rosemary Extract Breading: Water, Wheat Flour*, Modified Corn Starch, Tapioca Starch, Yellow Corn Flour, Onion Powder, Salt, Garlic Powder, Wheat Gluten*, Baking Powder, Canola Oil, Soy Flour, Spices, Sugar, Paprika, Citric Acid, Turmeric, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-18.00kcal, -9.18%) | |
| Total Fat | 4.55g (+1.87g, +69.78%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 30.17g (-7.33g, -19.55%) | |
| Dietary Fiber | 0.8g (-4.60g, -85.19%) | |
| Sugars | 5.79g (+4.00g, +223.46%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (+0.43g, +8.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 17.0mg (-19.00mg, -52.78%) | |
| Iron, Fe | 1.49mg (+0.20mg, +15.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce, Soy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-18.00kcal, -9.18%) | |
| Total Fat | 4.55g (+1.87g, +69.78%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 30.17g (-7.33g, -19.55%) | |
| Dietary Fiber | 0.8g (-4.60g, -85.19%) | |
| Sugars | 5.79g (+4.00g, +223.46%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (+0.43g, +8.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 17.0mg (-19.00mg, -52.78%) | |
| Iron, Fe | 1.49mg (+0.20mg, +15.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Grilled Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (=) | |
| Total Fat | 3.53g (+0.85g, +31.72%) | |
| Saturated Fat | 0.47g (+0.47g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-30.00mg, -8.40%) | |
| Total Carbohydrates | 37.65g (+0.15g, +0.40%) | |
| Dietary Fiber | 3.5g (-1.90g, -35.19%) | |
| Sugars | 2.35g (+0.56g, +31.28%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+1.70g, +31.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.69mg (+0.40mg, +31.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Water, Organic Unbleached Malted Flour (barley Malt), Organic Unbleached Wheat Flour (with Germ & Bran) Organic Flax Seed, Organic Millet, Organic Rye Flakes, Organic Sesame Seed, Organic Sunflower Seeds, Organic Honey Sea Salt, Organic Whole Wheat Flour, Organic Canola Oil Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-16.00kcal, -8.16%) | |
| Total Fat | 2.33g (-0.35g, -13.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+10.00mg, +2.80%) | |
| Total Carbohydrates | 35.33g (-2.17g, -5.79%) | |
| Dietary Fiber | 0.7g (-4.70g, -87.04%) | |
| Sugars | 0.67g (-1.12g, -62.57%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.03g, -37.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 13.0mg (-23.00mg, -63.89%) | |
| Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.33g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Wild Rice, Canola And Or Sunflower Oil, Maltodextrin, Sugar, Vegetables (onions*, Parsley*, Celery*, Tomato*, Carrots*), Salt, Garlic Powder, Hydrolyzed Vegetable Protein (hydrolyzed Corn Gluten, Partially Hydrogenated Cottonseed And Soy Oil), Chicken Broth*, Onion Powder, Autolyzed Yeast, Yeast Extract, Smoke Flavor (tortula Yeast, Maltodextrin, Grill Flavor, Modified Food Starch, Corn Syrup Solids, Tricalcium Phosphate), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-3.00kcal, -1.53%) | |
| Total Fat | 7.33g (+4.65g, +173.51%) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 347.0mg (-10.00mg, -2.80%) | |
| Total Carbohydrates | 24.0g (-13.50g, -36.00%) | |
| Dietary Fiber | 0.7g (-4.70g, -87.04%) | |
| Sugars | 2.0g (+0.21g, +11.73%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (+1.97g, +36.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.0mg (+14.00mg) | |
| Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
| Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Soft Wheat Flour, Water, Durum Wheat Flour, Olive Oil, Salt, Yeast, Topping: Seasoned Grilled Vegetables (grilled Yellow And Red Peppers, Grilled Eggplant, Grilled Zucchini, Fried Onions [onions, Sunflower Oil], Extra Virgin Olive Oil, Garlic, Pepper, Salt, Oregano), Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Mozzarella Cheese (milk, Starter Culture, Rennet, Salt), Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-20.00kcal, -10.20%) | |
| Total Fat | 8.24g (+5.56g, +207.46%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+8.00mg, +2.24%) | |
| Total Carbohydrates | 18.82g (-18.68g, -49.81%) | |
| Dietary Fiber | 5.9g (+0.50g, +9.26%) | |
| Sugars | 3.53g (+1.74g, +97.21%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+2.88g, +53.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 3.18mg (+1.89mg, +146.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Organic Hemp Seeds, Organic Coconut Oil, Organic Chia Seeds, Himalayan Pink Salt, Organic Brown Rice Flour, Organic Spices, Lactic Acid, Mushroom Culture, Natural Flavor & Organic Mushroom Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-20.00kcal, -10.20%) | |
| Total Fat | 9.41g (+6.73g, +251.12%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+8.00mg, +2.24%) | |
| Total Carbohydrates | 20.0g (-17.50g, -46.67%) | |
| Dietary Fiber | 1.2g (-4.20g, -77.78%) | |
| Sugars | 1.18g (-0.61g, -34.08%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-4.18g, -77.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (+7.10mg) | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 0.42mg (-0.87mg, -67.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Canola And Or Soybean Oil, Modified Potato Starch, Old Bay Seasoning (celery Salt [ Salt, Celery Seed], Spices {including Red Pepper And Black Pepper And Paprika), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-19.00kcal, -9.69%) | |
| Total Fat | 8.46g (+5.78g, +215.67%) | |
| Saturated Fat | 1.15g (+1.15g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 358.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 15.38g (-22.12g, -58.99%) | |
| Dietary Fiber | 6.2g (+0.80g, +14.81%) | |
| Sugars | 0.77g (-1.02g, -56.98%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+0.79g, +14.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 23.0mg (-13.00mg, -36.11%) | |
| Iron, Fe | 2.22mg (+0.93mg, +72.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Red Beans, Vegetable Oil (with Tbhq As Antioxidant), Iodized Salt, Onion, Sugar, Beef Flavored Seasoning (artificial Flavors), Garlic Powde | ||