Arrowhead Mills, Organic Vanilla Cake Mix by The Hain Celestial Group, Inc: Similar Foods
- Product:
- Arrowhead Mills, Organic Vanilla Cake Mix
- Brand:
- Arrowhead Mills
- Maker:
- The Hain Celestial Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020559/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 291.0mg | |
| Total Carbohydrates | 83.72g | |
| Dietary Fiber | 2.3g | |
| Sugars | 46.51g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg | |
| Iron, Fe | 0.84mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Evaporated Cane Syrup, Leavening (monocalcium Phosphate, Baking Soda), Organic Vanilla Flavor, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-4.00kcal, -1.08%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-31.00mg, -10.65%) | |
| Total Carbohydrates | 90.0g (+6.28g, +7.50%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 42.5g (-4.01g, -8.62%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.48g, -64.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+10.00mg, +7.14%) | |
| Iron, Fe | 0.45mg (-0.39mg, -46.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Potato Starch, White Rice Flour, Brown Rice Flour, Sweet Rice Flour, Modified Tapioca Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Xanthan Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+28.00kcal, +7.53%) | |
| Total Fat | 7.14g (+7.14g) | |
| Saturated Fat | 5.71g (+5.71g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-5.00mg, -1.72%) | |
| Total Carbohydrates | 82.86g (-0.86g, -1.03%) | |
| Dietary Fiber | 2.9g (+0.60g, +26.09%) | |
| Sugars | 57.14g (+10.63g, +22.86%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-4.12g, -59.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-26.00mg, -18.57%) | |
| Iron, Fe | 3.09mg (+2.25mg, +267.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Flour (enriched Wheat Flour, Malted Barley Flour, Niacin, Iron Reduced, Thiamine Mononitrate, Riboflavin), Caramel Bits (sugar, Corn Syrup, Skim Milk, Palm Oil Butter, Salt, Mono And Diglycerides, Soy Lecithin), Coconut (contains Sodium Metabisulfite As A Preservative), Baking Powder, (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, And Monocalcium Phosphate) Sea Salt And Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+3.00kcal, +0.81%) | |
| Total Fat | 7.5g (+7.50g) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+9.00mg, +3.09%) | |
| Total Carbohydrates | 80.0g (-3.72g, -4.44%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 47.5g (+0.99g, +2.13%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.48g, -64.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-40.00mg, -28.57%) | |
| Iron, Fe | 2.7mg (+1.86mg, +221.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Nonfat Milk, Hydrogenated Coconut Oil, Almonds, And Less Than 2% Of Honey, Salt, Egg Whites, Canola And Or Safflower And Or Palm Oil, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-5.00kcal, -1.34%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+42.00mg, +14.43%) | |
| Total Carbohydrates | 83.33g (-0.39g, -0.47%) | |
| Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
| Sugars | 43.33g (-3.18g, -6.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.31g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-7.00mg, -5.00%) | |
| Iron, Fe | 2.4mg (+1.56mg, +185.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached And Unbromated Flour, Sugar, Dried Peaches, Natural Flavoring, Baking Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-4.00kcal, -1.08%) | |
| Total Fat | 10.53g (+10.53g) | |
| Saturated Fat | 4.39g (+4.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 281.0mg (-10.00mg, -3.44%) | |
| Total Carbohydrates | 64.91g (-18.81g, -22.47%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 43.86g (-2.65g, -5.70%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-5.23g, -74.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 175.0mg (+35.00mg, +25.00%) | |
| Iron, Fe | 0.63mg (-0.21mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.51g (+3.51g) | |
| Fatty acids, total polyunsaturated | 2.63g (+2.63g) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Unbleached And Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Strawberry Flakes (vegetable Oil [palm, Palm Kernal], Inulin, Wheat Flour, Corn Starch, Malic Acid, Soy Lecithin, Natural And Artificial Flavors, Tricalcium Phosphate, Sodium Citrate, Caramel Color, Red 40 Lake, Blue 2 Lake), Egg Whites, Contains 2% Or Less Of Each Of The Following: Eggs, Dextrose, Corn Syrup, Cornstarch, Modified Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), High Fructose Corn Syrup, Mono And Diglycerides, Salt, Calcium Carbonate, Calcium Sulfate, Titanium Dioxide (color), Sorbitan Monostearate, Natural And Artificial Flavors, Polysorbate 60, Datem, Sodium Stearoyl Lactylate, Agar, Vegetable Oil, Guar Gum, Sodium Hexametaphosphate, Cellulose Gum, Soy Lecithin, Sodium Bicarbonate, Citric Acid, Xanthan Gum, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid, And Sodium Propionate, Topped With Candy Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed Oil And Soybean Oil], Dextrin, Soy Lecithin, Fd&c Red #40 Lake, Confectioner's Glaze, Fd&c Yellow #6 Lake, Natural And Artificial Flavor, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-4.00kcal, -1.08%) | |
| Total Fat | 7.89g (+7.89g) | |
| Saturated Fat | 5.26g (+5.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+25.00mg, +8.59%) | |
| Total Carbohydrates | 78.95g (-4.77g, -5.70%) | |
| Dietary Fiber | 5.3g (+3.00g, +130.43%) | |
| Sugars | 47.37g (+0.86g, +1.85%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.72g, -24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-35.00mg, -25.00%) | |
| Iron, Fe | 3.79mg (+2.95mg, +351.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (whole Grain Teff Flour, Certified Gluten Free Oat Flour, Tapioca Flour, Ground Flax Seed, Xanthan Gum), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Brown Cane Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+19.00kcal, +5.11%) | |
| Total Fat | 8.7g (+8.70g) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 4.35g (+4.35g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+13.00mg, +4.47%) | |
| Total Carbohydrates | 69.57g (-14.15g, -16.90%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 56.52g (+10.01g, +21.52%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.72g, +24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 174.0mg (+34.00mg, +24.29%) | |
| Iron, Fe | 6.26mg (+5.42mg, +645.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Dutch Processed Cocoa, Nonfat Dry Milk, Maltodextrin, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Stabilizer Blend (carrageenan, Sodium Alginate, Xanthan Gum, Natural & Artificial Flavor, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+28.00kcal, +7.53%) | |
| Total Fat | 17.65g (+17.65g) | |
| Saturated Fat | 8.24g (+8.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-3.00mg, -1.03%) | |
| Total Carbohydrates | 57.06g (-26.66g, -31.84%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 30.0g (-16.51g, -35.50%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-2.27g, -32.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 147.0mg (+7.00mg, +5.00%) | |
| Iron, Fe | 1.59mg (+0.75mg, +89.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.06g (+7.06g) | |
| Fatty acids, total polyunsaturated | 2.06g (+2.06g) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Corn Syrup, Mono And Diglycerides, Salt, Soy Flour, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Colored With Extracts Of Annatto And Turmeric, Ethoxylated Monoglycerides, Datem, Soy Lecithin, Dried Honey, Soybean Oil, Spice, Agar, Titanium Dioxide (color), Calcium Sulfate, Artificial Flavor, Calcium Iodate, Preserved With Calcium Propionate, Sodium Propionate, And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+9.00kcal, +2.42%) | |
| Total Fat | 7.14g (+7.14g) | |
| Saturated Fat | 4.76g (+4.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-5.00mg, -1.72%) | |
| Total Carbohydrates | 76.19g (-7.53g, -8.99%) | |
| Dietary Fiber | 4.8g (+2.50g, +108.70%) | |
| Sugars | 52.38g (+5.87g, +12.62%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-2.22g, -31.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-45.00mg, -32.14%) | |
| Iron, Fe | 3.43mg (+2.59mg, +308.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix: Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Dutch Cocoa (processed With Alkali), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soy Sauce (soy Sauce (wheat, Soybeans, Salt) Maltodextrin, Salt), Natural Flavor Chocolate Chips: Semi Sweet Chocolate (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+22.00kcal, +5.91%) | |
| Total Fat | 4.55g (+4.55g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 303.0mg (+12.00mg, +4.12%) | |
| Total Carbohydrates | 90.91g (+7.19g, +8.59%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 78.79g (+32.28g, +69.40%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.95g, -56.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-19.00mg, -13.57%) | |
| Iron, Fe | 1.09mg (+0.25mg, +29.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Packet 1: Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Partially Hydrogenated Vegetable Shortening (contains Soybean Oil) With Emulsifier (propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Cocoa (processed With Alkali), Nonfat Milk, Egg Yolk, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Egg White, Modified Corn Starch, Salt, Calcium Carbonate, Guar Gum, Maltodextrin, Artificial Flavor Packet 2: Confectioner's Sugar, Corn Starch (to Prevent Caking) Packet 3: Chocolate Powder (sugar, Cocoa Processed With Alkali, Unsweetened Chocolate, Soy Lecithin An Emulsifier, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+28.00kcal, +7.53%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+9.00mg, +3.09%) | |
| Total Carbohydrates | 60.0g (-23.72g, -28.33%) | |
| Dietary Fiber | 6.0g (+3.70g, +160.87%) | |
| Sugars | 30.0g (-16.51g, -35.50%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+13.02g, +186.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 120.0mg (-20.00mg, -14.29%) | |
| Iron, Fe | 3.6mg (+2.76mg, +328.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Maltose Corn Syrup, Whole Grain Oats, Soy Protein Isolate, Almonds, Dried Cherries, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Honey, Sugar, Chicory Root Extract, Glycerin, Fructose, Maltodextrin, Canola And Palm Oil Contains 2% Or Less Of: Tapioca Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor, Oil Of Rosemary, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+19.00kcal, +5.11%) | |
| Total Fat | 4.35g (+4.35g) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 283.0mg (-8.00mg, -2.75%) | |
| Total Carbohydrates | 82.61g (-1.11g, -1.33%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 65.22g (+18.71g, +40.23%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.72g, +24.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 174.0mg (+34.00mg, +24.29%) | |
| Iron, Fe | 0.0mg (-0.84mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour And Malted Barley Extracts, Dry Whole Milk, Sucrose, Salt And Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+28.00kcal, +7.53%) | |
| Total Fat | 12.0g (+12.00g) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+9.00mg, +3.09%) | |
| Total Carbohydrates | 58.0g (-25.72g, -30.72%) | |
| Dietary Fiber | 6.0g (+3.70g, +160.87%) | |
| Sugars | 30.0g (-16.51g, -35.50%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+13.02g, +186.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 120.0mg (-20.00mg, -14.29%) | |
| Iron, Fe | 2.88mg (+2.04mg, +242.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Maltose Corn Syrup, Soy Protein Isolate, Whole Grain Oats, Almonds, Sugar, Honey, Dried Cranberries, Glycerin, Fructose, Maltodextrin, Canola And Palm Oil Contains 2% Or Less Of: Tapioca Starch, Chicory Root Extract, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Oil Of Rosemary, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-5.00kcal, -1.34%) | |
| Total Fat | 8.62g (+8.62g) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 276.0mg (-15.00mg, -5.15%) | |
| Total Carbohydrates | 56.9g (-26.82g, -32.04%) | |
| Dietary Fiber | 1.7g (-0.60g, -26.09%) | |
| Sugars | 13.79g (-32.72g, -70.35%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+6.81g, +97.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 155.0mg (+15.00mg, +10.71%) | |
| Iron, Fe | 2.48mg (+1.64mg, +195.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour (malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean, Or Cotton Seed), Water, Dextrose, Whole Eggs Solids, Salt, Yest, Artificial Vanilla (water, Ethyl Alcohol, Glycerin & Caramel Color), Cinnamon, Turmeric, Yellow 5, Yellow 6, Red 3, Cocoa, Contains 2% Or Less Of Citric Acid, Sodium Propionate, Sodium Benzoate, Potassium Sorbate, L Cysteine Enzyme, Ascorbic Acid, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-5.00kcal, -1.34%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-24.00mg, -8.25%) | |
| Total Carbohydrates | 86.67g (+2.95g, +3.52%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 70.0g (+23.49g, +50.51%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.98g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+10.00mg, +7.14%) | |
| Iron, Fe | 0.0mg (-0.84mg, -100.00%) | |
| Potassium, K | 7.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Cantaloupe, Sugar, Citric Acid, Sulfur Dioxide (sulfites) (preservative), Artificial Flavor | ||