Haagen Dazs, Low Fat Yogurt And Sorbet, Vanilla Raspberry Swirl, Vanilla Raspberry Swirl by The Haagen Dazs Company, Inc: Similar Foods

Product:
Haagen Dazs, Low Fat Yogurt And Sorbet, Vanilla Raspberry Swirl, Vanilla Raspberry Swirl
Brand:
Haagen Dazs
Maker:
The Haagen Dazs Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2111862/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal
Total Fat1.42g
Saturated Fat 0.47g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 24.0mg
Total Carbohydrates 29.25g
Dietary Fiber 0.9g
Sugars 23.58g
Sugars, added N/A
Protein 4.72g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca94.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Frozen Yogurt: Skim Milk (lactose Reduced), Corn Syrup, Sugar, Egg Yolks, Cream, Vanilla Extract, Active Yogurt Cultures Raspberry Sorbet: Water, Raspberry Puree, Sugar, Corn Syrup, Pectin, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+6.00kcal, +3.97%)
Total Fat7.14g (+5.72g, +402.82%)
Saturated Fat 4.29g (+3.82g, +812.77%)
Trans Fat 0.71g (+0.71g)
Cholesterol 21.0mg (-3.00mg, -12.50%)
Sodium 43.0mg (+19.00mg, +79.17%)
Total Carbohydrates 20.0g (-9.25g, -31.62%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 14.29g (-9.29g, -39.40%)
Sugars, added N/A
Protein 2.86g (-1.86g, -39.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca86.0mg (-8.00mg, -8.51%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Sugar, Light Whipping Cream, Corn Starch, Cocoa Powder (processed With Alkali), Modified Waxy Maize Starch, Carrageenan, Disodium Phosphate, Sodium Polyphosphate, Sodium Pyrophosphate Xanthan Gum, Skim Milk Powder, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-10.00kcal, -6.62%)
Total Fat3.73g (+2.31g, +162.68%)
Saturated Fat 0.41g (-0.06g, -12.77%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-20.00mg, -83.33%)
Sodium 27.0mg (+3.00mg, +12.50%)
Total Carbohydrates 20.75g (-8.50g, -29.06%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 17.01g (-6.57g, -27.86%)
Sugars, added N/A
Protein 8.3g (+3.58g, +75.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.7mg (+2.60mg, +236.36%)
Calcium, Ca104.0mg (+10.00mg, +10.64%)
Iron, Fe0.6mg (+0.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (cultured Pasteurized Nonfat Milk), Berries (may Contain: Blueberries, Blackberries, Raspberries), Almonds, Honey, Chia Seeds, Lemon Zest (lemon Zest, Water, Citric Acid), Vanilla Flavor (natural Flavor, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-11.00kcal, -7.28%)
Total Fat2.0g (+0.58g, +40.85%)
Saturated Fat 1.0g (+0.53g, +112.77%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-14.00mg, -58.33%)
Sodium 40.0mg (+16.00mg, +66.67%)
Total Carbohydrates 30.0g (+0.75g, +2.56%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 20.0g (-3.58g, -15.18%)
Sugars, added N/A
Protein 2.0g (-2.72g, -57.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca80.0mg (-14.00mg, -14.89%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raspberry Sherbet: Water, Sugar, Corn Syrup, Nonfat Milk, Cream, Contains Less Than 2% Of Raspberry Juice Concentrate, Raspberry Puree, Citric Acid, Natural Flavors, Whey, Guar Gum, Mono & Diglycerides, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Red 40, Blue 1 Lowfat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Contains Less Than 2% Of: Maltodextrin, Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-11.00kcal, -7.28%)
Total Fat2.0g (+0.58g, +40.85%)
Saturated Fat 1.0g (+0.53g, +112.77%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-14.00mg, -58.33%)
Sodium 40.0mg (+16.00mg, +66.67%)
Total Carbohydrates 30.0g (+0.75g, +2.56%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 20.0g (-3.58g, -15.18%)
Sugars, added N/A
Protein 2.0g (-2.72g, -57.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca80.0mg (-14.00mg, -14.89%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Orange Sherbet: Water, Sugar, Corn Syrup, Nonfat Milk Cream, Contains Less Than 2% Of Whey, Citric Acid, Concentrated Orange Juice, Guar Gum, Mono & Diglycerides, Locust Bean Gum, Natural Flavor, Calcium Sulfate, Polysorbate 80, Yellow 6 , Lowfat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey Contains Less Than 2% Of Maltodextrin, Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-11.00kcal, -7.28%)
Total Fat2.0g (+0.58g, +40.85%)
Saturated Fat 1.0g (+0.53g, +112.77%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-14.00mg, -58.33%)
Sodium 40.0mg (+16.00mg, +66.67%)
Total Carbohydrates 30.0g (+0.75g, +2.56%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 20.0g (-3.58g, -15.18%)
Sugars, added N/A
Protein 2.0g (-2.72g, -57.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca80.0mg (-14.00mg, -14.89%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raspberry Sherbet: Water, Sugar, Corn Syrup, Nonfat Milk, Cream, Contains Less Than 2% Of Raspberry Juice Concentrate, Raspberry Puree, Citric Acid, Natural Flavors, Whey, Guar Gum, Mono & Diglycerides, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Red #40, Blue #1 Lowfat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Contains Less Than 2% Of Maltodextrin, Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-11.00kcal, -7.28%)
Total Fat1.67g (+0.25g, +17.61%)
Saturated Fat 0.13g (-0.34g, -72.34%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-21.00mg, -87.50%)
Sodium 30.0mg (+6.00mg, +25.00%)
Total Carbohydrates 24.67g (-4.58g, -15.66%)
Dietary Fiber 2.7g (+1.80g, +200.00%)
Sugars 9.33g (-14.25g, -60.43%)
Sugars, added N/A
Protein 6.67g (+1.95g, +41.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.96mg (+0.96mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Blueberries, Water, Whole Grain Oats, Cane Sugar, Apple Juice Concentrate, Blueberry Juice Concentrate, Cultured Grade A Skim Milk, Lemon Juice Concentrate, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+14.00kcal, +9.27%)
Total Fat9.41g (+7.99g, +562.68%)
Saturated Fat 5.29g (+4.82g, +1025.53%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+5.00mg, +20.83%)
Sodium 35.0mg (+11.00mg, +45.83%)
Total Carbohydrates 20.0g (-9.25g, -31.62%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 18.82g (-4.76g, -20.19%)
Sugars, added N/A
Protein 2.35g (-2.37g, -50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-12.00mg, -12.77%)
Iron, Fe0.12mg (+0.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Condensed Skim Milk, Nonfat Milk Solids, Water, Mangoes, Locust Bean Gum, Guar Gum, Citric Acid, Natural Flavors, Anatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-10.00kcal, -6.62%)
Total Fat2.82g (+1.40g, +98.59%)
Saturated Fat 0.28g (-0.19g, -40.43%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-21.00mg, -87.50%)
Sodium 37.0mg (+13.00mg, +54.17%)
Total Carbohydrates 21.47g (-7.78g, -26.60%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 14.69g (-8.89g, -37.70%)
Sugars, added N/A
Protein 7.34g (+2.62g, +55.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+0.90mg, +81.82%)
Calcium, Ca85.0mg (-9.00mg, -9.57%)
Iron, Fe0.41mg (+0.41mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plain Nonfat Greek Yogurt (cultured Grade A Nonfat Milk [contains Active Yogurt Cultures]), Blueberries, Granola (whole Rolled Oats, Canola Oil, Oat Syrup Solids, Cane Sugar, Sunflower Seeds, Pumpkin Seeds, Vanilla Extract, Salt), Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-10.00kcal, -6.62%)
Total Fat6.06g (+4.64g, +326.76%)
Saturated Fat 4.04g (+3.57g, +759.57%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 40.0mg (+16.00mg, +66.67%)
Total Carbohydrates 14.14g (-15.11g, -51.66%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 12.12g (-11.46g, -48.60%)
Sugars, added N/A
Protein 7.07g (+2.35g, +49.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+0.10mg, +9.09%)
Calcium, Ca81.0mg (-13.00mg, -13.83%)
Iron, Fe0.36mg (+0.36mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (cultured Pasteurized Nonfat Milk, Cream , Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Evaporated Cane Juice, Banana, Chocolate, Cocoa Butter, Pectin, Natural Flavor, Locust Bean Gum, Guar Gum, Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-10.00kcal, -6.62%)
Total Fat6.06g (+4.64g, +326.76%)
Saturated Fat 4.04g (+3.57g, +759.57%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 40.0mg (+16.00mg, +66.67%)
Total Carbohydrates 14.14g (-15.11g, -51.66%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 12.12g (-11.46g, -48.60%)
Sugars, added N/A
Protein 7.07g (+2.35g, +49.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca81.0mg (-13.00mg, -13.83%)
Iron, Fe0.36mg (+0.36mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Evaporated Cane Juice, Chocolate, Cocoa Butter, Vegetable Juice And Turmeric (for Color), Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-10.00kcal, -6.62%)
Total Fat6.06g (+4.64g, +326.76%)
Saturated Fat 4.04g (+3.57g, +759.57%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 40.0mg (+16.00mg, +66.67%)
Total Carbohydrates 14.14g (-15.11g, -51.66%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 11.11g (-12.47g, -52.88%)
Sugars, added N/A
Protein 7.07g (+2.35g, +49.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+0.10mg, +9.09%)
Calcium, Ca81.0mg (-13.00mg, -13.83%)
Iron, Fe0.36mg (+0.36mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Evaporated Cane Juice, Raspberry Puree, Chocolate, Cocoa Butter, Pectin, Fruit And Vegetable Juice Concentrate (for Color), Natural Flavor, Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+16.00kcal, +10.60%)
Total Fat4.0g (+2.58g, +181.69%)
Saturated Fat 1.67g (+1.20g, +255.32%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-21.00mg, -87.50%)
Sodium 33.0mg (+9.00mg, +37.50%)
Total Carbohydrates 27.33g (-1.92g, -6.56%)
Dietary Fiber 2.7g (+1.80g, +200.00%)
Sugars 14.0g (-9.58g, -40.63%)
Sugars, added N/A
Protein 6.67g (+1.95g, +41.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.96mg (+0.96mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Raspberries, Water, Whole Grain Oats, White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Cane Sugar, Apple Juice Concentrate, Raspberry Juice Concentrate, Cultured Grade A Skim Milk, Lemon Juice Concentrate, Natural Flavor, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+24.00kcal, +15.89%)
Total Fat7.22g (+5.80g, +408.45%)
Saturated Fat 4.12g (+3.65g, +776.60%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+2.00mg, +8.33%)
Sodium 41.0mg (+17.00mg, +70.83%)
Total Carbohydrates 26.8g (-2.45g, -8.38%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 26.8g (+3.22g, +13.66%)
Sugars, added N/A
Protein 3.09g (-1.63g, -34.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca103.0mg (+9.00mg, +9.57%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Strawberries, Sugar, Cream, Dextrose, Carob Gum, Vanilla Extract, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-24.00kcal, -15.89%)
Total Fat1.67g (+0.25g, +17.61%)
Saturated Fat 1.0g (+0.53g, +112.77%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-17.00mg, -70.83%)
Sodium 27.0mg (+3.00mg, +12.50%)
Total Carbohydrates 19.33g (-9.92g, -33.91%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 19.33g (-4.25g, -18.02%)
Sugars, added N/A
Protein 8.0g (+3.28g, +69.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-5.00kcal, -3.31%)
Total Fat5.38g (+3.96g, +278.87%)
Saturated Fat 0.38g (-0.09g, -19.15%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-20.00mg, -83.33%)
Sodium 31.0mg (+7.00mg, +29.17%)
Total Carbohydrates 16.92g (-12.33g, -42.15%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 13.08g (-10.50g, -44.53%)
Sugars, added N/A
Protein 9.23g (+4.51g, +95.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca77.0mg (-17.00mg, -18.09%)
Iron, Fe0.28mg (+0.28mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (grade A Pasteurized Nonfat Milk, Live And Active Cultures [s Thermophiles, L Bulgaricus, L Acidophilus, B Lactis]), Strawberry Fruit Preparation (sugar Strawberries, Water, Natural Flavor, Pectin, Natural Color [purple Carrot Extract], Citric Acid), Roasted Almonds, Sunflower Seeds, Cranberries, Cane Sugar, Sunflower Oil