Garden Cream Wafers, Strawberry by The Garden Company, Ltd: Similar Foods

Product:
Cream Wafers, Strawberry
Brand:
Garden
Maker:
The Garden Company, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2025633/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal
Total Fat32.0g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 140.0mg
Total Carbohydrates 60.0g
Dietary Fiber 0.0g
Sugars 20.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Shortening (palm Oil) (contains Antioxidant (ascorbyl Palmitate, Mixed Tocopherols Concentrate, Soy Lecithin)), Sugar, Corn Starch, Whole Milk Powder, Leavening Raising Agent (sodium Carbonates, Ammonium Carbonates), Emulsifier (soy Lecithin), Artificial Flavouring (contains Emulsifier (propylene Glycol), Flavour Enhancer (ethyl Maltol)), Salt (contains Anticaking Agent (sodium Ferrocyanide)), Artificial Colour (carmines)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.46
All Nutrients Per 100g (3.527 oz)
Calories 563.0kcal (+3.00kcal, +0.54%)
Total Fat31.69g (-0.31g, -0.97%)
Saturated Fat 7.04g (-12.96g, -64.80%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 141.0mg (+1.00mg, +0.71%)
Total Carbohydrates 59.86g (-0.14g, -0.23%)
Dietary Fiber 0.0g (=)
Sugars 24.65g (+4.65g, +23.25%)
Sugars, added N/A
Protein 7.04g (+3.04g, +76.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (-0.34mg, -11.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (ferrous Fumarate, Zinc Oxide, Niacin Benzoyl Peroxide As Bleaching, Ascorbic Acid As Additive, Azodicarbonamide, Thiamine, Riboflavin, Folic Acid And Enzymes), Margarine, Coconut, Vegetable Shortening, Sugar, Baking Powder, Coconut Essence, Butter Essence
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+7.00kcal, +1.25%)
Total Fat33.33g (+1.33g, +4.16%)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 133.0mg (-7.00mg, -5.00%)
Total Carbohydrates 56.67g (-3.33g, -5.55%)
Dietary Fiber 6.7g (+6.70g)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+0.72mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From: Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Semi Sweet Chocolate (sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali [dutched], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla Extract), Coconut (sulfites), Sugar, Vegetable Oils (palm And Or Interesterified And Hydrogenated Soybean, And Or Hydrogenated Cottonseed), Cornstarch, Eggs, Contains 2 Percent Or Less Of: Sweetener Blend (invert Syrup, Molasses), Nonfat Milk, Leavening (cream Of Tartar, Baking Soda), Salt And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
All Nutrients Per 100g (3.527 oz)
Calories 569.0kcal (+9.00kcal, +1.61%)
Total Fat32.52g (+0.52g, +1.63%)
Saturated Fat 20.33g (+0.33g, +1.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 163.0mg (+23.00mg, +16.43%)
Total Carbohydrates 56.91g (-3.09g, -5.15%)
Dietary Fiber 0.0g (=)
Sugars 20.33g (+0.33g, +1.65%)
Sugars, added N/A
Protein 8.13g (+4.13g, +103.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Coconut, Whore Milk Powder, Vegetable Oil (shea Fat, Sunflower Oil), Cocoa Butter, Cacao Mass, Shortening, Salt, Butter, Yeast, Emulsifier (glycerol Esters Of Fatty Acids, Sucrose Esters Of Fatty Acids), Artificial Flavor, Annatto Color, Leavening Agent (sodium Hydrogen Carbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (-4.00kcal, -0.71%)
Total Fat27.78g (-4.22g, -13.19%)
Saturated Fat 13.89g (-6.11g, -30.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 139.0mg (-1.00mg, -0.71%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 5.6g (+5.60g)
Sugars 44.44g (+24.44g, +122.20%)
Sugars, added N/A
Protein 5.56g (+1.56g, +39.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.88mg, -30.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Vegetable Oils (palm Oil, Highly Refined Peanut Oil), Cocoa Powder (processed With Alkali), Soy Flour, Rice Flour, Cornstarch, Whey (milk), Soy Lecithin, Salt, Vanilla, Caramel Color, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-27.00kcal, -4.82%)
Total Fat30.0g (-2.00g, -6.25%)
Saturated Fat 16.67g (-3.33g, -16.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-7.00mg, -5.00%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 3.3g (+3.30g)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+1.92mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin), Palm And Coconut Fat, Sugar, Dextrose, Wheat Starch, Lactose (milk), Glucose Syrup (from Wheat), Butter Oil, Salt, Cocoa Powder, Ammonium Bicarbonate, Sodium Bicarbonate, Natural Flavor, Vanilla Flavoring, Egg, Barley Malt Extract, Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
All Nutrients Per 100g (3.527 oz)
Calories 549.0kcal (-11.00kcal, -1.96%)
Total Fat35.29g (+3.29g, +10.28%)
Saturated Fat 19.61g (-0.39g, -1.95%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 157.0mg (+17.00mg, +12.14%)
Total Carbohydrates 54.9g (-5.10g, -8.50%)
Dietary Fiber 7.8g (+7.80g)
Sugars 39.22g (+19.22g, +96.10%)
Sugars, added N/A
Protein 3.92g (-0.08g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe10.59mg (+7.71mg, +267.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Fat, Organic Honeybush Caramel Tea, All Natural Caramel Essence, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-27.00kcal, -4.82%)
Total Fat26.67g (-5.33g, -16.66%)
Saturated Fat 13.33g (-6.67g, -33.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-7.00mg, -5.00%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 3.3g (+3.30g)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.68mg, -58.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oil (palm And Fractionated Palm Oils), Sugar, Oat Flakes, Currant, Cinnamon, Salt, Low Fat Cocoa, Ammonium Bicarbonate, Invert Sugar, Orange Oil, Flavoring (apple, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+11.00kcal, +1.96%)
Total Fat40.0g (+8.00g, +25.00%)
Saturated Fat 11.43g (-8.57g, -42.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-11.00mg, -7.86%)
Total Carbohydrates 40.0g (-20.00g, -33.33%)
Dietary Fiber 8.6g (+8.60g)
Sugars 22.86g (+2.86g, +14.30%)
Sugars, added N/A
Protein 14.29g (+10.29g, +257.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.29mg (+3.41mg, +118.40%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Peanuts, Honey, Almonds, Pumpkin Seeds, Cacao Nibs, Coconut Oil, Maple Sugar, Cocoa Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+15.00kcal, +2.68%)
Total Fat35.0g (+3.00g, +9.38%)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (-2.00mg, -1.43%)
Total Carbohydrates 57.5g (-2.50g, -4.17%)
Dietary Fiber 10.0g (+10.00g)
Sugars 45.0g (+25.00g, +125.00%)
Sugars, added N/A
Protein 7.5g (+3.50g, +87.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+1.62mg, +56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Chocolate*, Caramelized Pistachio Nuts (pistachio Nuts, Sugar, Natural And Artificial Flavor), Cocoa Butter*, Cocoa*, Soy Lecithin, Natural And Artificial Flavor, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-24.00kcal, -4.29%)
Total Fat28.57g (-3.43g, -10.72%)
Saturated Fat 14.29g (-5.71g, -28.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+3.00mg, +2.14%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 7.1g (+7.10g)
Sugars 39.29g (+19.29g, +96.45%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Soya Lecithin, Vanilla Bean), Graham (unbleached Wheat Flour, Whole Wheat Flour, Evaporated Cane Juice, Vegetable Oil, [safflower Or Sunflower], Honey, Molasses, Leavening [sodium Bicarbonate, Ammonium Bicarbonate], Sea Salt, Cream Of Tartar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+21.00kcal, +3.75%)
Total Fat45.16g (+13.16g, +41.13%)
Saturated Fat 16.13g (-3.87g, -19.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (+5.00mg, +3.57%)
Total Carbohydrates 45.16g (-14.84g, -24.73%)
Dietary Fiber 3.2g (+3.20g)
Sugars 22.58g (+2.58g, +12.90%)
Sugars, added N/A
Protein 3.23g (-0.77g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe17.42mg (+14.54mg, +504.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Sugar, Canola Oil, Palm Oil, Cocoa, Honey, Unsweetened Chocolate, Baking Soda, Salt, Whey, Natural Flavor, Sunflower Lecithin And Or Soy Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (-16.00kcal, -2.86%)
Total Fat35.09g (+3.09g, +9.66%)
Saturated Fat 17.54g (-2.46g, -12.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+27.00mg, +19.29%)
Total Carbohydrates 50.88g (-9.12g, -15.20%)
Dietary Fiber 1.8g (+1.80g)
Sugars 26.32g (+6.32g, +31.60%)
Sugars, added N/A
Protein 3.51g (-0.49g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-1.62mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Shortening(palm Oil,soybean Oil, Hydrogenated Soybean Oil,hydrogenated Palm Oil, With Mono And Diglycerides And Polysorbate 60 Added Tbhq And Citric Acid Added To Help Protect Flavor), Sugar,bleached Enriched Flour(wheat Flour,malted Barley Flour,niacin,reduced Iron,thiamine Mononitrate,riboflavin,folic Acid),water,modified Potato Starch,natural Vanilla Flavor,nodified Corn Starch,salt,sodium Porpionate(preservative), Polysorbate 60(emuslifier),guar Gum,annatto(color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (-16.00kcal, -2.86%)
Total Fat35.09g (+3.09g, +9.66%)
Saturated Fat 17.54g (-2.46g, -12.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+27.00mg, +19.29%)
Total Carbohydrates 50.88g (-9.12g, -15.20%)
Dietary Fiber 1.8g (+1.80g)
Sugars 26.32g (+6.32g, +31.60%)
Sugars, added N/A
Protein 3.51g (-0.49g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.26mg (-1.62mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Shortening (palm Oil, Hydrogenated Soybean Oil, Soybean Oil, Hydrogenated Palm Oil, Mono And Diglycerides, Polysorbate 60, Tbhq And Citric Acid Added To Preserve Flavor), Sugar, Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Annatto Color, Guar Gum, Modified Potato Starch, Modified Corn Starch, Natural & Artificial Vanilla Flavor, Polysorbate 60 (emulsifier), Salt, Sodium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (-16.00kcal, -2.86%)
Total Fat35.09g (+3.09g, +9.66%)
Saturated Fat 17.54g (-2.46g, -12.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+27.00mg, +19.29%)
Total Carbohydrates 50.88g (-9.12g, -15.20%)
Dietary Fiber 1.8g (+1.80g)
Sugars 26.32g (+6.32g, +31.60%)
Sugars, added N/A
Protein 3.51g (-0.49g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-1.62mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Shortening (palm Oil, Hydrogenated Soybean Oil, Soybean Oil, Hydrogenated Palm Oil, Mono And Diglycerides, Polysorbate 60, Tbhq And Citric Acid Added To Preserve Flavor), Sugar, Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Annatto Color, Guar Gum, Modified Potato Starch, Modified Corn Starch, Natural & Artificial Vanilla Flavor, Polysorbate 60 (emulsifier), Salt, Sodium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (-16.00kcal, -2.86%)
Total Fat35.09g (+3.09g, +9.66%)
Saturated Fat 17.54g (-2.46g, -12.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+27.00mg, +19.29%)
Total Carbohydrates 50.88g (-9.12g, -15.20%)
Dietary Fiber 1.8g (+1.80g)
Sugars 26.32g (+6.32g, +31.60%)
Sugars, added N/A
Protein 3.51g (-0.49g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-1.62mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Shortening (palm Oil, Hydrogenated Soybean, Soybean Oil, Hydrogenated Palm Oil, Mono And Diglycerides, Polysorbate 60, Tbhq And Citric Acid Added To Preserve Flavor), Sugar, Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Annatto Color, Guar Gum, Modified Potato Starch, Modified Corn Starch, Natural & Artificial Vanilla Flavor, Polysorbate 60(emulsifier), Salt, Sodium Propionate (preservative)