La Molienda Coconut Cookies by Gs1 Mexico: Similar Foods
- Product:
- Coconut Cookies
- Brand:
- La Molienda
- Maker:
- Gs1 Mexico
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427771/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 563.0kcal | |
| Total Fat | 31.69g | |
| Saturated Fat | 7.04g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 141.0mg | |
| Total Carbohydrates | 59.86g | |
| Dietary Fiber | 0.0g | |
| Sugars | 24.65g | |
| Sugars, added | N/A | |
| Protein | 7.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.54mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (ferrous Fumarate, Zinc Oxide, Niacin Benzoyl Peroxide As Bleaching, Ascorbic Acid As Additive, Azodicarbonamide, Thiamine, Riboflavin, Folic Acid And Enzymes), Margarine, Coconut, Vegetable Shortening, Sugar, Baking Powder, Coconut Essence, Butter Essence | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 569.0kcal (+6.00kcal, +1.07%) | |
| Total Fat | 32.52g (+0.83g, +2.62%) | |
| Saturated Fat | 20.33g (+13.29g, +188.78%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+22.00mg, +15.60%) | |
| Total Carbohydrates | 56.91g (-2.95g, -4.93%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.33g (-4.32g, -17.53%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (+1.09g, +15.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.54mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Coconut, Whore Milk Powder, Vegetable Oil (shea Fat, Sunflower Oil), Cocoa Butter, Cacao Mass, Shortening, Salt, Butter, Yeast, Emulsifier (glycerol Esters Of Fatty Acids, Sucrose Esters Of Fatty Acids), Artificial Flavor, Annatto Color, Leavening Agent (sodium Hydrogen Carbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (+12.00kcal, +2.13%) | |
| Total Fat | 35.0g (+3.31g, +10.44%) | |
| Saturated Fat | 5.0g (-2.04g, -28.98%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-3.00mg, -2.13%) | |
| Total Carbohydrates | 47.5g (-12.36g, -20.65%) | |
| Dietary Fiber | 17.5g (+17.50g) | |
| Sugars | 35.0g (+10.35g, +41.99%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+7.96g, +113.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.54mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Seeds, Sugar, Glucose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (+12.00kcal, +2.13%) | |
| Total Fat | 35.0g (+3.31g, +10.44%) | |
| Saturated Fat | 5.0g (-2.04g, -28.98%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-3.00mg, -2.13%) | |
| Total Carbohydrates | 47.5g (-12.36g, -20.65%) | |
| Dietary Fiber | 17.5g (+17.50g) | |
| Sugars | 35.0g (+10.35g, +41.99%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+7.96g, +113.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.54mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Seeds, Sugar, Glucose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+8.00kcal, +1.42%) | |
| Total Fat | 40.0g (+8.31g, +26.22%) | |
| Saturated Fat | 11.43g (+4.39g, +62.36%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-12.00mg, -8.51%) | |
| Total Carbohydrates | 40.0g (-19.86g, -33.18%) | |
| Dietary Fiber | 8.6g (+8.60g) | |
| Sugars | 22.86g (-1.79g, -7.26%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.25g, +102.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.29mg (+3.75mg, +147.64%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Honey, Almonds, Pumpkin Seeds, Cacao Nibs, Coconut Oil, Maple Sugar, Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-1.00kcal, -0.18%) | |
| Total Fat | 37.5g (+5.81g, +18.33%) | |
| Saturated Fat | 3.12g (-3.92g, -55.68%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+15.00mg, +10.64%) | |
| Total Carbohydrates | 50.0g (-9.86g, -16.47%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 50.0g (+25.35g, +102.84%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.79g, -11.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-0.29mg, -11.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar, Contains Less Than 1% Of The Following:butter (cream [milk], Salt), Salt And Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+18.00kcal, +3.20%) | |
| Total Fat | 45.16g (+13.47g, +42.51%) | |
| Saturated Fat | 16.13g (+9.09g, +129.12%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+4.00mg, +2.84%) | |
| Total Carbohydrates | 45.16g (-14.70g, -24.56%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 22.58g (-2.07g, -8.40%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.81g, -54.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 17.42mg (+14.88mg, +585.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sugar, Canola Oil, Palm Oil, Cocoa, Honey, Unsweetened Chocolate, Baking Soda, Salt, Whey, Natural Flavor, Sunflower Lecithin And Or Soy Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 40.0g (+8.31g, +26.22%) | |
| Saturated Fat | 10.0g (+2.96g, +42.05%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-8.00mg, -5.67%) | |
| Total Carbohydrates | 50.0g (-9.86g, -16.47%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-24.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.71g, -52.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 20.0g | |
| Ingredients | ||
|---|---|---|
Potatoes, Iodized Salt, Palm Olein Oil, Tbhq | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 587.0kcal (+24.00kcal, +4.26%) | |
| Total Fat | 38.9g (+7.21g, +22.75%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 141.0mg (=) | |
| Total Carbohydrates | 50.1g (-9.76g, -16.30%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.5g (+1.46g, +20.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil And Fat, Skimmed Milk Powder (13%), Hazelnuts (12 5%), Wheat Flour, Whole Milk Powder (7 5%), Whey Powder, Emulsifier: Lecithins (soya), Milk Proteins, Raising Agents (sodium Bicarbonate, Ammonium Carbonate), Salt, Vanillin, Fat Reduced Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+8.00kcal, +1.42%) | |
| Total Fat | 35.71g (+4.02g, +12.69%) | |
| Saturated Fat | 25.0g (+17.96g, +255.11%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+20.00mg, +14.18%) | |
| Total Carbohydrates | 60.71g (+0.85g, +1.42%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 25.0g (+0.35g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.47g, -49.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.54mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Rice Flour, Organic Coconut Oil, Organic Cane Sugar, Organic Tapioca Starch, Filtered Water, Organic Sunflower Oil, Almond Meal, Organic Flax, Cream Of Tartar, Leavening (sodium Bicarbonate), Cinnamon, Sea Salt, Guar Gum, Organic Sunflower Lecithin, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+8.00kcal, +1.42%) | |
| Total Fat | 45.24g (+13.55g, +42.76%) | |
| Saturated Fat | 16.67g (+9.63g, +136.79%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+26.00mg, +18.44%) | |
| Total Carbohydrates | 40.48g (-19.38g, -32.38%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 28.57g (+3.92g, +15.90%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.48g, +35.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 8.57mg (+6.03mg, +237.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (*cocoa Mass, Sugar, *cocoa Butter), Sunflower Seeds, Organic Powdered Sugar (evaporated Cane Juice, Tapioca Starch), *cocoa Butter, **organic Palm Fruit Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-1.00kcal, -0.18%) | |
| Total Fat | 43.75g (+12.06g, +38.06%) | |
| Saturated Fat | 9.38g (+2.34g, +33.24%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (=) | |
| Total Carbohydrates | 28.12g (-31.74g, -53.02%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 12.5g (-12.15g, -49.29%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+14.84g, +210.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Raisins, Peanut Oil, Organic Agave, Cinnamon Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (-7.00kcal, -1.24%) | |
| Total Fat | 33.33g (+1.64g, +5.18%) | |
| Saturated Fat | 2.78g (-4.26g, -60.51%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+26.00mg, +18.44%) | |
| Total Carbohydrates | 50.0g (-9.86g, -16.47%) | |
| Dietary Fiber | 11.1g (+11.10g) | |
| Sugars | 0.0g (-24.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.07g, +57.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-0.54mg, -21.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
All Natural Popcorn, Sunflower Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+8.00kcal, +1.42%) | |
| Total Fat | 39.29g (+7.60g, +23.98%) | |
| Saturated Fat | 10.71g (+3.67g, +52.13%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-16.00mg, -11.35%) | |
| Total Carbohydrates | 50.0g (-9.86g, -16.47%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-24.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.47g, -49.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 21.43g | |
| Ingredients | ||
|---|---|---|
Potato, Vegetable Oil (contains One Or More Of The Following: Cottonseed, Soybean, Sunflower, Corn And Or Palmolein) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 578.0kcal (+15.00kcal, +2.66%) | |
| Total Fat | 40.0g (+8.31g, +26.22%) | |
| Saturated Fat | 22.22g (+15.18g, +215.62%) | |
| Trans Fat | 0.22g | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 156.0mg (+15.00mg, +10.64%) | |
| Total Carbohydrates | 53.33g (-6.53g, -10.91%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 31.11g (+6.46g, +26.21%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-2.60g, -36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.54mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Palm Fruit Oil, Wheat Flour, Sugar, Dextrose, Whey Powder (milk), Coconut Oil, Free Range Egg Yolk, Natural Vanilla, Soy Lecithin (emulsifier), Sodium Bicarbonate (raising Agent), Di Sodium Di Phosphate (raising Agent), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 574.0kcal (+11.00kcal, +1.95%) | |
| Total Fat | 38.0g (+6.31g, +19.91%) | |
| Saturated Fat | 16.0g (+8.96g, +127.27%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 170.0mg (+29.00mg, +20.57%) | |
| Total Carbohydrates | 46.0g (-13.86g, -23.15%) | |
| Dietary Fiber | N/A | |
| Sugars | 46.0g (+21.35g, +86.61%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (+1.76g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Almonds, Cocoa Butter, Whole Milk Powder, Lactose, Clarified Butter, Emulsifying Agent: Lecithin (soy) | ||