Glico, Pocky, Chocolateolate, Coconut by Glico: Similar Foods
- Product:
 - Glico, Pocky, Chocolateolate, Coconut
 - Brand:
 - N/A
 - Maker:
 - Glico
 
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/429840/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 569.0kcal | |
| Total Fat | 32.52g | |
| Saturated Fat | 20.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 163.0mg | |
| Total Carbohydrates | 56.91g | |
| Dietary Fiber | 0.0g | |
| Sugars | 20.33g | |
| Sugars, added | N/A | |
| Protein | 8.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Coconut, Whore Milk Powder, Vegetable Oil (shea Fat, Sunflower Oil), Cocoa Butter, Cacao Mass, Shortening, Salt, Butter, Yeast, Emulsifier (glycerol Esters Of Fatty Acids, Sucrose Esters Of Fatty Acids), Artificial Flavor, Annatto Color, Leavening Agent (sodium Hydrogen Carbonate)  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 32.0g (-0.52g, -1.60%) | |
| Saturated Fat | 20.0g (-0.33g, -1.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-23.00mg, -14.11%) | |
| Total Carbohydrates | 60.0g (+3.09g, +5.43%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.0g (-0.33g, -1.62%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.13g, -50.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+2.88mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Shortening (palm Oil) (contains Antioxidant (ascorbyl Palmitate, Mixed Tocopherols Concentrate, Soy Lecithin)), Sugar, Corn Starch, Whole Milk Powder, Leavening Raising Agent (sodium Carbonates, Ammonium Carbonates), Emulsifier (soy Lecithin), Artificial Flavouring (contains Emulsifier (propylene Glycol), Flavour Enhancer (ethyl Maltol)), Salt (contains Anticaking Agent (sodium Ferrocyanide)), Artificial Colour (carmines)  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+2.00kcal, +0.35%) | |
| Total Fat | 45.24g (+12.72g, +39.11%) | |
| Saturated Fat | 16.67g (-3.66g, -18.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+4.00mg, +2.45%) | |
| Total Carbohydrates | 40.48g (-16.43g, -28.87%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 28.57g (+8.24g, +40.53%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+1.39g, +17.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 8.57mg (+8.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (*cocoa Mass, Sugar, *cocoa Butter), Sunflower Seeds, Organic Powdered Sugar (evaporated Cane Juice, Tapioca Starch), *cocoa Butter, **organic Palm Fruit Oil, Sea Salt  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 563.0kcal (-6.00kcal, -1.05%) | |
| Total Fat | 31.69g (-0.83g, -2.55%) | |
| Saturated Fat | 7.04g (-13.29g, -65.37%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-22.00mg, -13.50%) | |
| Total Carbohydrates | 59.86g (+2.95g, +5.18%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 24.65g (+4.32g, +21.25%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-1.09g, -13.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.54mg (+2.54mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (ferrous Fumarate, Zinc Oxide, Niacin Benzoyl Peroxide As Bleaching, Ascorbic Acid As Additive, Azodicarbonamide, Thiamine, Riboflavin, Folic Acid And Enzymes), Margarine, Coconut, Vegetable Shortening, Sugar, Baking Powder, Coconut Essence, Butter Essence  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+2.00kcal, +0.35%) | |
| Total Fat | 35.71g (+3.19g, +9.81%) | |
| Saturated Fat | 25.0g (+4.67g, +22.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-2.00mg, -1.23%) | |
| Total Carbohydrates | 60.71g (+3.80g, +6.68%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 25.0g (+4.67g, +22.97%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.56g, -56.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Rice Flour, Organic Coconut Oil, Organic Cane Sugar, Organic Tapioca Starch, Filtered Water, Organic Sunflower Oil, Almond Meal, Organic Flax, Cream Of Tartar, Leavening (sodium Bicarbonate), Cinnamon, Sea Salt, Guar Gum, Organic Sunflower Lecithin, Nutmeg  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (-25.00kcal, -4.39%) | |
| Total Fat | 35.09g (+2.57g, +7.90%) | |
| Saturated Fat | 17.54g (-2.79g, -13.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+4.00mg, +2.45%) | |
| Total Carbohydrates | 50.88g (-6.03g, -10.60%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 26.32g (+5.99g, +29.46%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-4.62g, -56.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Shortening (palm Oil, Hydrogenated Soybean, Soybean Oil, Hydrogenated Palm Oil, Mono And Diglycerides, Polysorbate 60, Tbhq And Citric Acid Added To Preserve Flavor), Sugar, Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Annatto Color, Guar Gum, Modified Potato Starch, Modified Corn Starch, Natural & Artificial Vanilla Flavor, Polysorbate 60 (emulsifier), Salt, Sodium Propionate (preservative)  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (-25.00kcal, -4.39%) | |
| Total Fat | 35.09g (+2.57g, +7.90%) | |
| Saturated Fat | 17.54g (-2.79g, -13.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+4.00mg, +2.45%) | |
| Total Carbohydrates | 50.88g (-6.03g, -10.60%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 26.32g (+5.99g, +29.46%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-4.62g, -56.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Shortening (palm Oil, Hydrogenated Soybean Oil, Soybean Oil, Hydrogenated Palm Oil, Mono And Diglycerides, Polysorbate 60, Tbhq And Citric Acid Added To Preserve Flavor), Sugar, Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Annatto Color, Guar Gum, Modified Potato Starch, Modified Corn Starch, Natural & Artificial Vanilla Flavor, Polysorbate 60 (emulsifier), Salt, Sodium Propionate (preservative)  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (-25.00kcal, -4.39%) | |
| Total Fat | 35.09g (+2.57g, +7.90%) | |
| Saturated Fat | 17.54g (-2.79g, -13.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+4.00mg, +2.45%) | |
| Total Carbohydrates | 50.88g (-6.03g, -10.60%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 26.32g (+5.99g, +29.46%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-4.62g, -56.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Shortening (palm Oil, Hydrogenated Soybean Oil, Soybean Oil, Hydrogenated Palm Oil, Mono And Diglycerides, Polysorbate 60, Tbhq And Citric Acid Added To Preserve Flavor), Sugar, Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Annatto Color, Guar Gum, Modified Potato Starch, Modified Corn Starch, Natural & Artificial Vanilla Flavor, Polysorbate 60 (emulsifier), Salt, Sodium Propionate (preservative)  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (-25.00kcal, -4.39%) | |
| Total Fat | 35.09g (+2.57g, +7.90%) | |
| Saturated Fat | 17.54g (-2.79g, -13.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+4.00mg, +2.45%) | |
| Total Carbohydrates | 50.88g (-6.03g, -10.60%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 26.32g (+5.99g, +29.46%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-4.62g, -56.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Shortening(palm Oil,soybean Oil, Hydrogenated Soybean Oil,hydrogenated Palm Oil, With Mono And Diglycerides And Polysorbate 60 Added Tbhq And Citric Acid Added To Help Protect Flavor), Sugar,bleached Enriched Flour(wheat Flour,malted Barley Flour,niacin,reduced Iron,thiamine Mononitrate,riboflavin,folic Acid),water,modified Potato Starch,natural Vanilla Flavor,nodified Corn Starch,salt,sodium Porpionate(preservative), Polysorbate 60(emuslifier),guar Gum,annatto(color)  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (-25.00kcal, -4.39%) | |
| Total Fat | 35.09g (+2.57g, +7.90%) | |
| Saturated Fat | 17.54g (-2.79g, -13.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+4.00mg, +2.45%) | |
| Total Carbohydrates | 50.88g (-6.03g, -10.60%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 26.32g (+5.99g, +29.46%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-4.62g, -56.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Shortening (palm Oil, Hydrogenated Soybean, Soybean Oil, Hydrogenated Palm Oil, Mono And Diglycerides, Polysorbate 60, Tbhq And Citric Acid Added To Preserve Flavor), Sugar, Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Annatto Color, Guar Gum, Modified Potato Starch, Modified Corn Starch, Natural & Artificial Vanilla Flavor, Polysorbate 60(emulsifier), Salt, Sodium Propionate (preservative)  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 574.0kcal (+5.00kcal, +0.88%) | |
| Total Fat | 38.0g (+5.48g, +16.85%) | |
| Saturated Fat | 16.0g (-4.33g, -21.30%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 170.0mg (+7.00mg, +4.29%) | |
| Total Carbohydrates | 46.0g (-10.91g, -19.17%) | |
| Dietary Fiber | N/A | |
| Sugars | 46.0g (+25.67g, +126.27%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (+0.67g, +8.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Almonds, Cocoa Butter, Whole Milk Powder, Lactose, Clarified Butter, Emulsifying Agent: Lecithin (soy)  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 549.0kcal (-20.00kcal, -3.51%) | |
| Total Fat | 35.29g (+2.77g, +8.52%) | |
| Saturated Fat | 19.61g (-0.72g, -3.54%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (-6.00mg, -3.68%) | |
| Total Carbohydrates | 54.9g (-2.01g, -3.53%) | |
| Dietary Fiber | 7.8g (+7.80g) | |
| Sugars | 39.22g (+18.89g, +92.92%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-4.21g, -51.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 10.59mg (+10.59mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Fat, Organic Honeybush Caramel Tea, All Natural Caramel Essence, Organic Vanilla Extract  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (-25.00kcal, -4.39%) | |
| Total Fat | 34.0g (+1.48g, +4.55%) | |
| Saturated Fat | 16.0g (-4.33g, -21.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+17.00mg, +10.43%) | |
| Total Carbohydrates | 50.0g (-6.91g, -12.14%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 28.0g (+7.67g, +37.73%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-1.13g, -13.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Fat (palm Oil*), Milk Chocolate 19% (sugar, Cacao Butter, Whole Milk Powder, Cacao Mass, Emulsifier: Sunflower Lecithine), Sugar, Almonds 11% (almond Semolina, Chopped Almonds), Almond Croquant 4% (sugar, Almonds, Lactose, Caramelised Sugar Syrup, Vegetable Fat (palm), Glucose Syrup), Wheat Starch, Whole Egg, Caramelised Sugar Syrup, Salt, Flavour  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-24.00kcal, -4.22%) | |
| Total Fat | 32.05g (-0.47g, -1.45%) | |
| Saturated Fat | 5.61g (-14.72g, -72.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (+13.00mg, +7.98%) | |
| Total Carbohydrates | 49.68g (-7.23g, -12.70%) | |
| Dietary Fiber | 4.8g (+4.80g) | |
| Sugars | 22.44g (+2.11g, +10.38%) | |
| Sugars, added | N/A | |
| Protein | 14.42g (+6.29g, +77.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.15mg (+1.15mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Corn Syrup, Salt  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (-13.00kcal, -2.28%) | |
| Total Fat | 33.33g (+0.81g, +2.49%) | |
| Saturated Fat | 2.78g (-17.55g, -86.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+4.00mg, +2.45%) | |
| Total Carbohydrates | 50.0g (-6.91g, -12.14%) | |
| Dietary Fiber | 11.1g (+11.10g) | |
| Sugars | 0.0g (-20.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.98g, +36.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
All Natural Popcorn, Sunflower Oil And Salt  | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+12.00kcal, +2.11%) | |
| Total Fat | 45.16g (+12.64g, +38.87%) | |
| Saturated Fat | 16.13g (-4.20g, -20.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-18.00mg, -11.04%) | |
| Total Carbohydrates | 45.16g (-11.75g, -20.65%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 22.58g (+2.25g, +11.07%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-4.90g, -60.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 17.42mg (+17.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sugar, Canola Oil, Palm Oil, Cocoa, Honey, Unsweetened Chocolate, Baking Soda, Salt, Whey, Natural Flavor, Sunflower Lecithin And Or Soy Lecithin*  | ||