Larabar Peanut Chocolate Crunchy Nut & Seed Bar by General Mills Sales Inc: Similar Foods

Product:
Larabar Peanut Chocolate Crunchy Nut & Seed Bar
Brand:
N/A
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/759838/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat40.0g
Saturated Fat 11.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 129.0mg
Total Carbohydrates 40.0g
Dietary Fiber 8.6g
Sugars 22.86g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe6.29mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Peanuts, Honey, Almonds, Pumpkin Seeds, Cacao Nibs, Coconut Oil, Maple Sugar, Cocoa Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.52
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat43.75g (+3.75g, +9.38%)
Saturated Fat 9.38g (-2.05g, -17.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-4.00mg, -3.10%)
Total Carbohydrates 37.5g (-2.50g, -6.25%)
Dietary Fiber 6.2g (-2.40g, -27.91%)
Sugars 21.88g (-0.98g, -4.29%)
Sugars, added N/A
Protein 15.62g (+1.33g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-5.17mg, -82.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Cocoa Butter, Vanilla Powder, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean Oil), Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat50.0g (+10.00g, +25.00%)
Saturated Fat 12.5g (+1.07g, +9.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-4.00mg, -3.10%)
Total Carbohydrates 37.5g (-2.50g, -6.25%)
Dietary Fiber 12.5g (+3.90g, +45.35%)
Sugars 25.0g (+2.14g, +9.36%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (-1.79mg, -28.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Pumpkin Seeds, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Steam Pasteurized Almonds, Organic Coconut, Extra Virgin Olive Oil, Brown Sugar (sugar, Molasses), Spices, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+4.00kcal, +0.70%)
Total Fat35.0g (-5.00g, -12.50%)
Saturated Fat 17.5g (+6.07g, +53.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-4.00mg, -3.10%)
Total Carbohydrates 45.0g (+5.00g, +12.50%)
Dietary Fiber 2.5g (-6.10g, -70.93%)
Sugars 37.5g (+14.64g, +64.04%)
Sugars, added N/A
Protein 17.5g (+3.21g, +22.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe6.75mg (+0.46mg, +7.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin (an Emulsifier), Vanilla], Dry Roasted Pumpkin Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+4.00kcal, +0.70%)
Total Fat35.0g (-5.00g, -12.50%)
Saturated Fat 17.5g (+6.07g, +53.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-4.00mg, -3.10%)
Total Carbohydrates 45.0g (+5.00g, +12.50%)
Dietary Fiber 2.5g (-6.10g, -70.93%)
Sugars 37.5g (+14.64g, +64.04%)
Sugars, added N/A
Protein 17.5g (+3.21g, +22.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe6.75mg (+0.46mg, +7.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [fair Trade Certified Chocolate Liquor, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin (an Emulsifier, Vanilla] Dry Roasted Pumpkin Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+4.00kcal, +0.70%)
Total Fat35.0g (-5.00g, -12.50%)
Saturated Fat 17.5g (+6.07g, +53.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-4.00mg, -3.10%)
Total Carbohydrates 45.0g (+5.00g, +12.50%)
Dietary Fiber 2.5g (-6.10g, -70.93%)
Sugars 37.5g (+14.64g, +64.04%)
Sugars, added N/A
Protein 17.5g (+3.21g, +22.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe9.0mg (+2.71mg, +43.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin, Vanilla], Dry Roasted Pumpkin Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+4.00kcal, +0.70%)
Total Fat35.0g (-5.00g, -12.50%)
Saturated Fat 5.0g (-6.43g, -56.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+9.00mg, +6.98%)
Total Carbohydrates 47.5g (+7.50g, +18.75%)
Dietary Fiber 17.5g (+8.90g, +103.49%)
Sugars 35.0g (+12.14g, +53.11%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seeds, Sugar, Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+4.00kcal, +0.70%)
Total Fat35.0g (-5.00g, -12.50%)
Saturated Fat 5.0g (-6.43g, -56.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+9.00mg, +6.98%)
Total Carbohydrates 47.5g (+7.50g, +18.75%)
Dietary Fiber 17.5g (+8.90g, +103.49%)
Sugars 35.0g (+12.14g, +53.11%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seeds, Sugar, Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat46.88g (+6.88g, +17.20%)
Saturated Fat 9.38g (-2.05g, -17.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-4.00mg, -3.10%)
Total Carbohydrates 25.0g (-15.00g, -37.50%)
Dietary Fiber 9.4g (+0.80g, +9.30%)
Sugars 15.62g (-7.24g, -31.67%)
Sugars, added N/A
Protein 21.88g (+7.59g, +53.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-5.17mg, -82.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter+ (peanut+), Date Paste, Coconut Oil+, Yerba Mate Extract+, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat36.67g (-3.33g, -8.33%)
Saturated Fat 10.0g (-1.43g, -12.51%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 107.0mg (-22.00mg, -17.05%)
Total Carbohydrates 43.33g (+3.33g, +8.33%)
Dietary Fiber 6.7g (-1.90g, -22.09%)
Sugars 23.33g (+0.47g, +2.06%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanilla), Peanuts, Sunflower Oil, Salt, Gum Arabic, Corn Syrup, Sugar, And Certified Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat36.67g (-3.33g, -8.33%)
Saturated Fat 10.0g (-1.43g, -12.51%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 107.0mg (-22.00mg, -17.05%)
Total Carbohydrates 43.33g (+3.33g, +8.33%)
Dietary Fiber 6.7g (-1.90g, -22.09%)
Sugars 23.33g (+0.47g, +2.06%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanilla), Peanuts, Sunflower Oil, Salt, Gum Arabic, Corn Syrup, Sugar, And Certified Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat43.75g (+3.75g, +9.38%)
Saturated Fat 9.38g (-2.05g, -17.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+12.00mg, +9.30%)
Total Carbohydrates 28.12g (-11.88g, -29.70%)
Dietary Fiber 6.2g (-2.40g, -27.91%)
Sugars 12.5g (-10.36g, -45.32%)
Sugars, added N/A
Protein 21.88g (+7.59g, +53.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Raisins, Peanut Oil, Organic Agave, Cinnamon Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (+2.86g, +7.15%)
Saturated Fat 8.93g (-2.50g, -21.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-22.00mg, -17.05%)
Total Carbohydrates 39.29g (-0.71g, -1.77%)
Dietary Fiber 3.6g (-5.00g, -58.14%)
Sugars 14.29g (-8.57g, -37.49%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (-1.15mg, -18.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*cashews, *maple Syrup, *brown Rice Flour, *expeller Pressed High Oleic Sunflower Oil, *vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (+15.00kcal, +2.63%)
Total Fat37.93g (-2.07g, -5.17%)
Saturated Fat 6.9g (-4.53g, -39.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-8.00mg, -6.20%)
Total Carbohydrates 51.72g (+11.72g, +29.30%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 20.69g (-2.17g, -9.49%)
Sugars, added N/A
Protein 10.34g (-3.95g, -27.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.3mg
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (-3.81mg, -60.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Soybean Oil, Sugar, Sesame, Ammonium Bicarbonate (leavening Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+10.00kcal, +1.75%)
Total Fat45.16g (+5.16g, +12.90%)
Saturated Fat 16.13g (+4.70g, +41.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (+16.00mg, +12.40%)
Total Carbohydrates 45.16g (+5.16g, +12.90%)
Dietary Fiber 3.2g (-5.40g, -62.79%)
Sugars 22.58g (-0.28g, -1.22%)
Sugars, added N/A
Protein 3.23g (-11.06g, -77.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe17.42mg (+11.13mg, +176.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Sugar, Canola Oil, Palm Oil, Cocoa, Honey, Unsweetened Chocolate, Baking Soda, Salt, Whey, Natural Flavor, Sunflower Lecithin And Or Soy Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (+6.43g, +16.08%)
Saturated Fat 7.14g (-4.29g, -37.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+14.00mg, +10.85%)
Total Carbohydrates 25.0g (-15.00g, -37.50%)
Dietary Fiber 7.1g (-1.50g, -17.44%)
Sugars 10.71g (-12.15g, -53.15%)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Roasted In Peanuts And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Sugar, Honey, Salt, And Xanthan Gum