Annie's Organic Blueberry Waffles 8 Count by General Mills Sales Inc: Similar Foods

Product:
Annie's Organic Blueberry Waffles 8 Count
Brand:
Annie's
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683379/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal
Total Fat5.56g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 463.0mg
Total Carbohydrates 29.12g
Dietary Fiber 1.3g
Sugars 6.67g
Sugars, added N/A
Protein 4.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe0.79mg
Potassium, K86.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Wheat Flour, Organic Whole Oat Flour, Organic Blueberry Bits (organic Tapioca Dextrose, Organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Organic Natural Flavor, Organic Fruit And Vegetable Juice Color [carrot, Apple, And Black Currant], Organic Tapioca Starch, Organic Blueberry Powder), Organic Whole Grain Wheat Flour, Organic Sunflower Oil, Organic Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda), Organic Cane Sugar, Organic Sunflower Lecithin, Organic Nonfat Milk, Organic Whole Egg, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-7.00kcal, -3.78%)
Total Fat5.2g (-0.36g, -6.47%)
Saturated Fat 0.64g (-0.24g, -27.27%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 475.0mg (+12.00mg, +2.59%)
Total Carbohydrates 28.18g (-0.94g, -3.23%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 4.66g (-2.01g, -30.13%)
Sugars, added N/A
Protein 4.7g (+0.18g, +3.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe1.66mg (+0.87mg, +110.13%)
Potassium, K74.0mg (-12.00mg, -13.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Organic Wheat Flour, Organic Whole Oat Flour, Organic Whole Grain Wheat Flour, Organic Sunflower And Or Organic Canola Oil, Organic Natural Flavor, Organic Whole Grain Blend (organic Oats, Organic Rye, Organic Whole Wheat, Organic Barley, Organic Millet), Organic Cane Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Organic Sunflower Lecithin, Organic Nonfat Milk, Salt, Organic Whole Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.77
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+1.00kcal, +0.54%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.84g (-0.04g, -4.55%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 463.0mg (=)
Total Carbohydrates 29.81g (+0.69g, +2.37%)
Dietary Fiber 1.9g (+0.60g, +46.15%)
Sugars 7.89g (+1.22g, +18.29%)
Sugars, added N/A
Protein 4.62g (+0.10g, +2.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe0.85mg (+0.06mg, +7.59%)
Potassium, K67.0mg (-19.00mg, -22.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Organic Wheat Flour, Organic Whole Oat Flour, Organic Vanilla Bits (organic Tapioca Dextrose, Organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Organic Natural Flavor, Organic Fruit And Vegetable Juice Color [carrot, Apple, Black Currant], Organic Paprika Oleoresin Color, Citric Acid), Organic Whole Grain Wheat Flour, Organic Sunflower Oil, Organic Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda), Organic Cane Sugar, Organic Sunflower Lecithin, Organic Nonfat Milk, Organic Whole Egg, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-8.00kcal, -4.32%)
Total Fat6.4g (+0.84g, +15.11%)
Saturated Fat 2.46g (+1.58g, +179.55%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+7.00mg, +87.50%)
Sodium 448.0mg (-15.00mg, -3.24%)
Total Carbohydrates 24.14g (-4.98g, -17.10%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 4.43g (-2.24g, -33.58%)
Sugars, added N/A
Protein 3.94g (-0.58g, -12.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-11.00mg, -40.74%)
Iron, Fe1.48mg (+0.69mg, +87.34%)
Potassium, K87.0mg (+1.00mg, +1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract {rice, Alcohol, Salt, Citric Acid}, Brown Sugar]), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Cheese Culture), Avocado, Smoked Salmon (atlantic Salmon, Salt Cure Mix, Sodium Nitrite, Oakwood Smoke), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Sesame Seeds, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+15.00kcal, +8.11%)
Total Fat5.0g (-0.56g, -10.07%)
Saturated Fat 0.36g (-0.52g, -59.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 450.0mg (-13.00mg, -2.81%)
Total Carbohydrates 27.14g (-1.98g, -6.80%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 8.57g (+1.90g, +28.49%)
Sugars, added N/A
Protein 11.43g (+6.91g, +152.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe2.07mg (+1.28mg, +162.03%)
Potassium, K86.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.43g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vital Wheat Gluten, Soy Protein Isolate, Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), 2% Or Less Of: Plum Puree, Tapioca Starch, Garlic Powder, Red Miso (soybeans, Rice, Salt, Water, Koji Spores), Yeast Extract, Onion Powder, Degerminated Yellow Corn Flour, Barley Malt Extract, Distilled Vinegar, Wheat Gluten, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Black Malted Barley Extract (color), Yeast, Citric Acid, Spices, Crushed Red Pepper, Xanthan Gum, Soy Flour, Spices & Spice Extractives, Soybean Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-18.00kcal, -9.73%)
Total Fat10.0g (+4.44g, +79.86%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 450.0mg (-13.00mg, -2.81%)
Total Carbohydrates 16.67g (-12.45g, -42.75%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 0.0g (-4.52g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, K90.0mg (+4.00mg, +4.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Guacamole Premix (food Starch Modified, Whey, Maltodextrin, Salt, Lime Juice Powder, Monosodium Glutamate, Onion Powder, Datem, Xanthan Gum, Titanium Dioxide (color), Garlic Powder, Acacia Gum, Dehydrated Avocado, Natural And Artificial Flavor, Dehydrated Parsley, Tartaric Acid, Cream, Nonfat Milk Solids, Palm Oil, Yellow 5, Blue 1 Lake, Red 40, Yellow 6), Canola Oil, Diced Tomatoes, Corn Syrup Solids, Red Peppers (bell Peppers, Water, Citric Acid, And Calcium Chloride), Sour Cream, Sugar, Enhancer, Lime Concentrate, Tomato Paste, Cumin, Lime Juice Solids, Non Fat Dry Milk, Dehydrated Green Jalapenos
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-5.00kcal, -2.70%)
Total Fat6.0g (+0.44g, +7.91%)
Saturated Fat 0.5g (-0.38g, -43.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 460.0mg (-3.00mg, -0.65%)
Total Carbohydrates 27.0g (-2.12g, -7.28%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 3.0g (-3.67g, -55.02%)
Sugars, added N/A
Protein 5.0g (+0.48g, +10.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-12.00mg, -44.44%)
Iron, Fe1.0mg (+0.21mg, +26.58%)
Potassium, K110.0mg (+24.00mg, +27.91%)
Vitamin D, IU0.0IU
Ingredients
Orzo (wheat), Yellow Pepper, Green Pepper, Carrot, Canola Oil, Olive Oil, Filtered Water, Garlic Puree (garlic, Canola Oil, Citric Acid), Dill, Sea Salt, Sugar, Lemon, Parsley, Lemon Juice Concentrate, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+7.00kcal, +3.78%)
Total Fat2.69g (-2.87g, -51.62%)
Saturated Fat 0.38g (-0.50g, -56.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 454.0mg (-9.00mg, -1.94%)
Total Carbohydrates 29.23g (+0.11g, +0.38%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 6.15g (-0.52g, -7.80%)
Sugars, added N/A
Protein 12.31g (+7.79g, +172.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-4.00mg, -14.81%)
Iron, Fe3.08mg (+2.29mg, +289.87%)
Potassium, K62.0mg (-24.00mg, -27.91%)
Vitamin D, IU0.0IU
Ingredients
Filling: Water, Spicy Bbq Sauce (fructose, Water, Brown Rice Syrup, Spices, Soy Sauce, Salt, Dextrose, Spice Extracts, Modified Food Starch, Natural Flavors, Ascorbic Acid, Onion Powder, Caramel Color, Xanthan Gum, Maltodextrin, Yeast Extract, Sunflower Oil), Textured Pea Protein, Cabbage, Texture Mix (wheat Gluten, Methyl Cellulose, Modified Food Starch, Psyllium Husk), Gochujang [(water, Tapioca Starch Syrup, Brown Rice, Red Pepper Powder, Salt, Alcohol (to Preserve Freshness), Soybean Oil, Garlic, Onion)], Onion, Seasoning (corn Starch, Maltodextrin, Garlic, Soy Sauce Powder, Grilled Flavor, Spice), Spice Mix (modified Food Starch, Spice Extracts, Dextrose, Sodium Citrate, Yeast Extract, Natural Flavors, Modified Cellulose Gum, Grilled Flavor, Soy Lecithin, Xanthan Gum, Ascorbic Acid), Soy Sauce (water, Wheat, Soybeans, Salt), Carrot, Sesame Oil, Soybean Oil, Green Onion Dough: Enriched Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate], Water, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-11.00kcal, -5.95%)
Total Fat8.71g (+3.15g, +56.65%)
Saturated Fat 1.87g (+0.99g, +112.50%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-2.00mg, -25.00%)
Sodium 469.0mg (+6.00mg, +1.30%)
Total Carbohydrates 19.92g (-9.20g, -31.59%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 1.24g (-5.43g, -81.41%)
Sugars, added N/A
Protein 3.73g (-0.79g, -17.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+23.00mg, +85.19%)
Iron, Fe1.04mg (+0.25mg, +31.65%)
Potassium, K79.0mg (-7.00mg, -8.14%)
Vitamin D, IU0.0IU
Ingredients
Hearty Vegetable And White Meat Chicken Stew: Water, Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Carrots, Celery, Corn, Modified Corn Starch, Potatoes (potatoes, Sodium Acid Pyrophosphate [to Preserve Color]), Less Than 2% Of: Salt, Chicken Flavor (contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate & Disodium Guanylate), Sodium Stearoyl Lactylate, Rendered Chicken Fat, Canola Oil, Datem, Mono And Diglycerides, Flavorings, Beta Carotene (color) Biscuit Mix: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (high Oleic Canola Oil And Hydrogenated Cottonseed Oil), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cultured Buttermilk Powder, Dextrose, Salt, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-9.00kcal, -4.86%)
Total Fat8.82g (+3.26g, +58.63%)
Saturated Fat 0.49g (-0.39g, -44.32%)
Trans Fat N/A
Cholesterol 25.0mg (+17.00mg, +212.50%)
Sodium 451.0mg (-12.00mg, -2.59%)
Total Carbohydrates 18.63g (-10.49g, -36.02%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 1.96g (-4.71g, -70.61%)
Sugars, added N/A
Protein 7.84g (+3.32g, +73.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe0.98mg (+0.19mg, +24.05%)
Potassium, K98.0mg (+12.00mg, +13.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.9g
Fatty acids, total polyunsaturated2.45g
Ingredients
Ingredients: Pollock Fillets, Water, Toasted Wheat Crumbs, Vegetable Oil (canola, Sunflower), Flour (wheat, Corn), Modified Corn Starch, Sugar, Seasonings (roasted Garlic, Onion, Herbs, Spices), Salt, Baking Powder, Sodium Phosphate (to Retain Moisture), Caramel, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+3.00kcal, +1.62%)
Total Fat9.38g (+3.82g, +68.71%)
Saturated Fat 3.12g (+2.24g, +254.55%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+23.00mg, +287.50%)
Sodium 469.0mg (+6.00mg, +1.30%)
Total Carbohydrates 18.75g (-10.37g, -35.61%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 4.17g (-2.50g, -37.48%)
Sugars, added N/A
Protein 7.29g (+2.77g, +61.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.52mg (-0.27mg, -34.18%)
Potassium, K101.0mg (+15.00mg, +17.44%)
Vitamin D, IU0.0IU
Ingredients
Onion, Shrimp Pollock Paste, Water, Wheat Flour, Blend Of Vegetable Oils(rapeseed, Palm, Soybean), Potato Starch, Egg White, Soy Protein, Sugar, Salt, Wheat Protein, Monosodium Glutamate, Spices, Shrimp Extract, Potassium Chloride, Sodium Citrate, Calcium Lactate, Disodium Succinate, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+5.00kcal, +2.70%)
Total Fat9.0g (+3.44g, +61.87%)
Saturated Fat 0.5g (-0.38g, -43.18%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+17.00mg, +212.50%)
Sodium 450.0mg (-13.00mg, -2.81%)
Total Carbohydrates 18.0g (-11.12g, -38.19%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 2.0g (-4.67g, -70.01%)
Sugars, added N/A
Protein 8.0g (+3.48g, +76.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe1.0mg (+0.21mg, +26.58%)
Potassium, K100.0mg (+14.00mg, +16.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Ingredients: Pollock Fillets, Toasted Wheat Crumbs, Water, Canola Oil, Flour (wheat, Corn, Soy), Modified Corn Starch, Natural Lemon Flavour, Salt, Seasonings (spices, Citric Acid), Sugar, Baking Powder, Sodium Phosphate (to Retain Moisture), Caramel, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-2.00kcal, -1.08%)
Total Fat6.22g (+0.66g, +11.87%)
Saturated Fat 1.04g (+0.16g, +18.18%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+15.00mg, +187.50%)
Sodium 477.0mg (+14.00mg, +3.02%)
Total Carbohydrates 20.75g (-8.37g, -28.74%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 4.56g (-2.11g, -31.63%)
Sugars, added N/A
Protein 10.37g (+5.85g, +129.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe1.45mg (+0.66mg, +83.54%)
Potassium, K66.0mg (-20.00mg, -23.26%)
Vitamin D, IU0.0IU
Ingredients
Oven Roasted Turkey Breast (turkey Breast, Turkey Broth, Contains 2% Or Less Of Dextrose, Sea Salt, Salt, Carrageenan, Vinegar, Sodium Phosphate, Coated With Dextrose, Salt, Honey Solids [refinery Syrup, Honey)], Paprika, Spices, Onion, Natural Extractives Of Paprika And Turmeric, And Or Oven Roasted Turkey Breast (turkey Breast Meat, Water, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gumarabic], Modified Food Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring Paprika ), Multigrain Bread (enriched Wheat Flour (with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Grains, Soybean Oil, Whole Wheat Flour, Sugar, Yeast, Molasses, Salt, Enzyme, Coloring, Caramel, Calcium Propionate (as A Mold Inhibitor), Gluten, Strengthener, (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes ), Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Wheat Gluten, Enzymes), Topping With Sesame Seed And Poppy Seed), Cranberry Mayo (cranberry Sauce (cranberries, High Fructose Corn Syrup, Water And Corn Syrup), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Mustard Seed, Calcium Disodium Edta Added To Protect Flavor)), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+15.00kcal, +8.11%)
Total Fat5.71g (+0.15g, +2.70%)
Saturated Fat 0.71g (-0.17g, -19.32%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 486.0mg (+23.00mg, +4.97%)
Total Carbohydrates 32.86g (+3.74g, +12.84%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 2.86g (-3.81g, -57.12%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe1.86mg (+1.07mg, +135.44%)
Potassium, K71.0mg (-15.00mg, -17.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour [ Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Buttermilk, Soy Oil, Soy Lecithin, Leavening [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Whole Eggs, Dry Whey, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+18.00kcal, +9.73%)
Total Fat8.49g (+2.93g, +52.70%)
Saturated Fat 1.89g (+1.01g, +114.77%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+13.00mg, +162.50%)
Sodium 458.0mg (-5.00mg, -1.08%)
Total Carbohydrates 27.36g (-1.76g, -6.04%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 11.79g (+5.12g, +76.76%)
Sugars, added N/A
Protein 3.3g (-1.22g, -26.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (+11.00mg, +40.74%)
Iron, Fe0.68mg (-0.11mg, -13.92%)
Potassium, K66.0mg (-20.00mg, -23.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.3g
Fatty acids, total polyunsaturated2.83g
Ingredients
Southwestern Style Sausage Gravy: Water, Sausage Crumble (pork, Mechanically Separated Turkey, Soy Protein Concentrate, Salt, Contains Less Than 2% Of: Sugar, Spices, Dextrose, Natural Flavor, Citric Acid, Bha, Bht), Soybean Oil, Red Bell Peppers, Green Bell Peppers, Onions, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Less Than 2% Of: Corn, Salt, Sodium Caseinate, Sugar, Jalapeno Peppers, Sodium Stearoyl Lactylate, Maltodextrin, Spice, Titanium Dioxide, Dipotassium Phosphate, Sodium Carboxymethylcellulose, Acetic Acid, Natural And Artificial Flavor Cornbread Mix: Corn Bread Mix (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Corn Meal, Shortening [high Oleic Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid {preservative}], Dextrose, Whole Egg, Nonfat Dry Milk, Honey Granules, Sodium Bicarbonate, Sodium Aluminum Phosphate, Corn Starch, Salt, Monocalcium Phosphate)contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+26.00kcal, +14.05%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 456.0mg (-7.00mg, -1.51%)
Total Carbohydrates 42.11g (+12.99g, +44.61%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 7.02g (+2.50g, +55.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe1.75mg (+0.96mg, +121.52%)
Potassium, K88.0mg (+2.00mg, +2.33%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Contains Less Than 2% Of Malt (malted Barley Flour, Wheat Flour, Dextrose), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Yeast